It will, just keep commiting over and over to do it. I have a ton of free recipes that fall into this type of formula on my website as well www.veganmichele.com Good luck! You’ve got this🎉
You can substitute cashews for pine nuts if you want to save money and I would suggest adding a squeeze of lemon to the soup with the fresh cilantro! Yum!
Thank you! If you need help with weight loss, transitioning to a wfpb diet, your specific health concerns, detox, immunity, and more reach out anytime to work with me www.veganmichele.com I’d love to help😊💚
I see that you mention high carb. How does one lose weight on high carbs? Due to my health, I cannot do too much exercise. Is it ok to use a little olive oil to sauté my veggies? I’m not a cold salad person.
Hi! It’s is possible if the carbohydrates come from whole plant sources. I’d steer away from olive oil as it adds a lot of extra calories in, but you could use veggie broth and spices to keep things flavorful. Check out some of the videos on my channel regarding why no oil and how much fat to consume for some more info and ideas. 😉
Hi Allison! Thanks for coming by😊 I’ve never tried it, but I would imagine it would still be good. Let me know if you try it and what you think without the pine nuts🥰
Yes but what if I can’t eat any green stuff as I am on warfrum tablets, what can I put in its place as I am nearly at my right weight: and have been on vegan now for a while, but to get my meals in for the day is hard: is there an easy cook book I can follow
I have a cookbook called Eating Whole (and two others) and a ton of free recipes on my website you could check out: www.veganmichele.com I’m a big proponent of getting in greens, but I’m sure you can get creative with recipes to suit your situation.
Hi Barbara, I keep it high carb, low proteins and fats. So it can vary anywhere from 10-20% of my daily diet. It may seem contrary to popular media, but low protein is shown to be best for longevity and disease prevention 😊
Most mushrooms found in the grocery store, like the ones I show in this video are completly fine to eat raw. You cn look this up online to check the validity.
Im at WAR FOOD- Meat Animal Claimed Cook Butchers % and Chef even immigration Writer Location Best Country Produces GOOD FOOD- What was the Best Grocery that NO ANIMAL MEAT - writer grocery at writing WAR
OMG!! That salad dressing. Def. making it this weekend.
It’s so good! Enjoy!
Need to loss 40 pounds hope this will work!!!! Thank you love Ya!!
It will, just keep commiting over and over to do it. I have a ton of free recipes that fall into this type of formula on my website as well www.veganmichele.com
Good luck! You’ve got this🎉
If you need help along your way, I’d love to help you one on one with my weight loss course or a personal coaching session. 😊
Love the recipes I definitely want to try the salad dressing!! Thanks Michele :)
Thank you Jess! That dressing has really helped me eat giant salads lately😊
You can substitute cashews for pine nuts if you want to save money and I would suggest adding a squeeze of lemon to the soup with the fresh cilantro! Yum!
Great suggestions thanks for sharing with everyone. 😊👍
I make the nice cream too with strawberries powder Omg it’s a dream come true !
Yum!
This is so informative! Michele...do you have a link for the smoothie mix? The color is so vibrant! 😃
Hi Michele! Thank you for your kind words. I don’t I’m sorry! I found mine at Costco if that helps.
@@veganmichele thanks for that info! I’m checking my Costco and hoping they have it🙏
It’s so good! I hope they do😊
Great recipes!! Just what I need as we head in to 2022. Thank you!
Thank you! If you need help with weight loss, transitioning to a wfpb diet, your specific health concerns, detox, immunity, and more reach out anytime to work with me www.veganmichele.com
I’d love to help😊💚
Love the idea of a big salad everyday...but I need more interesting salad dressing please... to keep going
Hi Marianna, I have a ton on my channel and also in my cookbooks. I totally agree, dressings are key😊
I see that you mention high carb. How does one lose weight on high carbs? Due to my health, I cannot do too much exercise.
Is it ok to use a little olive oil to sauté my veggies? I’m not a cold salad person.
Hi! It’s is possible if the carbohydrates come from whole plant sources. I’d steer away from olive oil as it adds a lot of extra calories in, but you could use veggie broth and spices to keep things flavorful. Check out some of the videos on my channel regarding why no oil and how much fat to consume for some more info and ideas. 😉
Thank you. I will check your other videos too.
I’m glad I found your channel (from The Jaroudi Family)
Do you think the dressing would be good without the nuts?
Hi Allison! Thanks for coming by😊 I’ve never tried it, but I would imagine it would still be good. Let me know if you try it and what you think without the pine nuts🥰
I did that keto do ! I’m curious on trying this lifestyle!i eat eggs for years ! Is it hard to do this eating??
What store did you find the frozen fruit at?
I found this in my local Costco.
What can I substitute the medjool date with for the salad dressing?
You can just omit them or do a tiny bit of maple syrup.
Stevia
Good information!!
Thanks Charlene!
Awesome video thank you !
Thank you Justin!
Eating some Nicecream now. It’s delicious. To think I already had all the ingredients and was just sleeping on it 😅
Awesome!
Yes but what if I can’t eat any green stuff as I am on warfrum tablets, what can I put in its place as I am nearly at my right weight: and have been on vegan now for a while, but to get my meals in for the day is hard: is there an easy cook book I can follow
I have a cookbook called Eating Whole (and two others) and a ton of free recipes on my website you could check out: www.veganmichele.com
I’m a big proponent of getting in greens, but I’m sure you can get creative with recipes to suit your situation.
Recipe for the dressing 🥺 please? I really want to try them
Please see the description where you can find the link or go here: www.veganmichele.com/single-post/my-go-to-meals-for-fat-loss
@@veganmichele great 👍 thank u so much!!!
You’re welcome!
@@veganmichele I made it. Wow BEST dressing EVER!!!!!!!!! Thank you so MUCH!!! 💓
Yay!! So glad you liked it, thanks for taking the time to let me know😊
Add beans to salad😊
May I ask what app you are using for your nutrition counts? Also how many bananas do you typically use for the nice cream recipe?
Hi lovely! I used Cronometer and the full recipes can be found here: www.veganmichele.com/single-post/my-go-to-meals-for-fat-loss
@@veganmichele thank you so much for the prompt reply! Yes I did follow the recipe link but the nice cream wasn’t listed in the link
Of course! My goodness my mistake I totally didn’t add that one🤦🏻♀️ gonna do it now. Check back to the link in 10min. Thank you!
@@veganmichele ♥️
Ok it’s up. Thank you for pointing that out😀😬
Do you cook oil free?
Yes 😊
Dr Michael Greger recommends you cook mushrooms 😊
I. Use to be 200. My we is around 180! But still h belly fat! I love fruit!
Hey what is that app called?
It’s called Cronometer 😊
Hi Raquel ♥
Hello😂🥰
Only hello? No watsapp? 😁
Rather eat the fruit compared to drinking them😊
Thanks for this video, such great ideas! Can’t wait to try the nice cream!!
Thank you Rhonda! Enjoy😊
What app are you using?
Hi, it’s called Cronometer 😊
Need to cook mushrooms! Toxic raw!!
What is your protein goal?
Hi Barbara, I keep it high carb, low proteins and fats. So it can vary anywhere from 10-20% of my daily diet. It may seem contrary to popular media, but low protein is shown to be best for longevity and disease prevention 😊
You need to cook mushrooms
Hi Esther, not always. There are benefits to cooking them and eating them raw😊
@@veganmicheleI thought it depended on the kind of mushroom. Shiitake okay, white mushrooms not okay.
Yummy 😋
Thank you!
Need to cook mushrooms otherwise they are toxic!
Most mushrooms found in the grocery store, like the ones I show in this video are completly fine to eat raw. You cn look this up online to check the validity.
Dr Michael Greger recommends you cook your mushrooms 😊
Im at WAR FOOD- Meat Animal Claimed Cook Butchers % and Chef even immigration Writer Location Best Country Produces GOOD FOOD- What was the Best Grocery that NO ANIMAL MEAT - writer grocery at writing WAR