My Watermelon Juice Secret!
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- Опубликовано: 4 окт 2024
- How to make my Watermelon Juice to be so deliciously pink?! Here is my secret to making it taste super sweet!
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
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I like to blend watermelon, coconut water, lemon juice, and mint together until it's extremely smooth. I don't even strain it and it's amazing
Ooooo I'm going to try that! ^_^
Lucy Schoenberg yum
Lucy Schoenberg xzcZaKl
Lucy Schoenberg that sounds so good
Good, because the fiber is actually GOOD for you! Thank you for sharing. :)
My problem with juicing is that everyone in the family wanted to do it too, then it became happy hour when we started adding vodka to it.
Lmao sounds like a good time if you ask me
Chara Wells Yes of course, but it kinda defeats the purpose!
Ella lmao, that's what's up
el84oro It's too much work for Happy Hour!
***** I have a Ninja Pro now. Smoothies are not as likely to turn into cocktails!
I actually juiced the watermelon in my juicer and added mint leaves only, and left it in the frig over night. Drank it this afternoon and it was AMAZING! This is my new favorite juice. Thanks!
I must try that too
did you add water?
@@latashasway7808 Nope. Watermelon is 92% water. There is little to no pulp that comes from it. It’s all juice. No need to add water. 🙂
I just made watermelon/cantaloupe juice and It's almost scary how much energy I feel! Love it!!
Just about two years ago I was diagnosed with osteosarcoma at vertebrae C5. As we planned treatment I remembered how pushy my grandma was on watermelon juice. She was fanatical about growing watermelon, and taught me her methods. Since I love watermelon, I grow my own too. As we finalized my treatment schedule and spinal surgery, I dove in to making large amounts of it. Blended with two herbs, spearmint and a little ginseng, 4 to 1 ratio, added to 32floz watermelon juice measured 1/2 cup. Let sit 2 hours and strain.
I drank about 60floz per day based on notes she had given me and an equal quantity of water between, 120 floz total per day.
In short order I had greatly reduced pain, and treatment went so well, they cut the treatment schedule in half and scheduled the surgery. Sure enough, 8 weeks after surgery I had no additional tumor development, classified as fully in remission, and my repair and fusion surgery showed three times the fusion rate than anticipated.
When I told the doc what I was doing to help it along I mentioned the recipe, and he just smiled. He was already familiar with it, and was keeping abreast of clinical tests, although he couldn't recommend it to patients yet by rule. He told me the increased natural fluids acts as a fluid booster with spinal and joint fluid desperately needing that hydration during critical injuries and disease, and the herbs adding to absorption.
Within a short period of time I was back to normal, and resumed all activities 100% 12 weeks after treatment. In fact, I've never felt better!
I'm signed off from all but yearly checkups, and more active than before, all due in some part to natural watermelon juice and healing herbs. While I don't see it as a replacement for chemo or surgery, I STRONGLY recommend it as a supplement to the other treatment components as a partner in healing.
And a glass at breakfast everyday gets my day off to a good start better than coffee!
Love your videos! Keep em coming!
+kauaimanks That"s an amazing story! Congratulations on your recovered health :)
I truly appreciate this! I'm gona use your recipe :-))
Thank you for this recipe. What kind of ginseng should I use? Just the raw form?
@@amandah1875 I used raw.
Wow! Praise God!
Perfect timing as I’m healing an MS lesion btwn C2 & C3
One of my favorite juices is canteloupe. I juice the whole thing, seeds, rind, pulp. Add mint. Juicing the rind adds a creaminess, and it cuts the sweetness to something pleasant instead of over-the-top. Out of this world delicious!
Just the inner rind, I’m assuming?
@@chriskampf8828 The whole thing. I'm a little lazy, so I don't bother doing more than I have to...just cut the whole thing into pieces. One caution, canteloupe and watermelon skin can be a little tough, and can overwork a juicer, so I cut it into small pieces so machine can "digest" it easier.
@@chriskampf8828 they got the good juice that separates everything
I have been following you now for 3 days, and I find the switch from two cooked meals a day, to all raw with one or two steam vegetables in the evening to be amazing. Unless it is in my head, I am sleeping better and certainly have more energy, not to mention how glowing and soft my skin is. Thanks
I've made this recipe so many times now, I love it so much. Sometimes I add a watermelon rind full of water to the mixture to help stretch my small watermelons to two days of juice, and ALL the mint, so much mint,
kristina, i remember watching this video a year ago while i was on dialysis. This juice made me drool. Because of potassium and water restriction there was no way i could drink this juice, and i basically did not eat fruit for two years. I watched your videos like some watch porn! I dreamt about all these beautiful fruits. The day i was transplanted, this is a real story: As the anesthesia hit, the doctor who wanted to keep me relaxed asked me questions about my studies and i just replied "watermelon" and fell asleep. 9 months and im now a raw till 4 vegan, thriving, healthier than ever!
I really want to go fully raw...
Raw till 4 vegan? What does that mean sorry I am actually curious.
Gia Hafer Me too!! But its WAY too expensive of a lifestyle otherwise it is something I would totally love to do as part of my life not full raw but life half day raw everyday.
great lil anecdote! :)
naomi moschini congratulations naomi, you story is so inspiring... love it!
You should really keep the pulp. That's a great source of fiber and micro nutrients
Exactly!!
guyplay no suck thing 6 years ago
If it's used as a morning drink then its detoxifying more without the fiber holding it back because of the digestion process.
What would be done with seeds then?
@@AK-zq8dt , dry them plant them grow more watermelon for next year!
I'm surprised you don't use the rind and the white stuff surrounding the watermelon, itself. The green rind has a lot of clorophyl in it and other nutrients that are extremely good for you. Just make sure you get organic and that you wash it really good before blending or juicing it. The whole watermelon is extremely good for you (not just the pink part which is what most people only eat).
you never see the experts wash the products
@@arthurdonehower6115 because they wash before the show…it goes without saying.
I just made watermelon, cucumber, pineapple, and mint agua fresca. Talk about refreshing. So delicious.
How did you do that , that sounds delicious
Five minutes to just say blend the watermelon
She also strained the watermelon juice and licked the jar!
Abhilash Kusam licking the jar is the most important part!
harry balls Aaaaaaaaa shut up numb nuts !!!!!!
she also burped
SO
If you gently muddled the mint, it would be even better! :) This looks SO GOOD!
This juice looks so incredible! I love that you put mint and herbs into the jar before the juice! Watermelon is my favorite fruit and I love this juice recipe! Thank you!🍉🍉🍉
If you rip the mint leaves a little bit, the flavour will come out more :)
you have to blend the mint in with the melon to get the flavor out of it ! :3
I loved this one! I just changed something... I blended the ingredients all together! paradiseeee for meeee
Yum! We used to grow watermelons when I was a kid with sell them out of a pick up truck
EXCELLENT! For more mint flavor with fewer mint leaves or just more mint flavor, simple crumple them hard before putting them in the jar. This will break them a bit and release more of the mint flavor. Also, I find adding a squeezed lemon wedge or tablespoon of lemon juice adds a nice refreshing sparkle to an already amazing taste.
How is straining a secret it's COMMON SENSE.
She hyped it way too much..
yea she did hype it up, but most people probably wouldnt strain it to make it more if a juice, raw eater or not.
It's not common sense to "Stanislava Tsvetanova 3 weeks ago
What about the seeds???"
Common sense but it's the step most people forget to do.
straining ti removed the fibre and that will cause a blood sugar spike
Try rubbing the mint etc before poring on the melon juice...... the flavour is more intense ..... try it
and you can also save a lot of mint that way. Putting the mind in there without rubbing or crushing it out seems like a little bit of a waste.
I blend the seeds too. There are nutrients in seeds.
wow has anyone noticed how amazing her skin looks. like she looks so young!!!!!
can't wait for hot summer days to give this recipe a try :)
I also lost weight with-> badassbutton.com/775fatloss-spring14-click-here
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Kessie Walter
For $99, it's hard to find a 700 hp model. Most are 400 hp in this price range.
So - I'm very happy with my purchase.
Get Breville BJE200XL now: #amzn.to/1oaRRVz
Linh Doc
A 700 horse power juicer ? WTF ? What are you trying to juice ? A big rig full of watermelons at one time ?
I just made this... SO GOOOOD!!!!!! I'm going to get addicted to this! lol
WHAT A BABE!!! So healthy full of vitality……nice one thanks for the tip.
I like to add frozen strawberries and basil :) I love watermelon juice.
This is my absolute favorite drink in the summer time!
I seen Mint in the juice. When she was drinking it I didn't see any.
EGGINFOOLS oh yeah omg
You don't drink the leaves...unless you really want to. But the point was to infuse the mint into the juice, not eat a mint smoothie.
i instantly fell in love with Cristina! i mean i cant stop smiling! what an affect she has on me wow!
Kristina your channel is just what I was looking for! Thank you so much I am so excited to try all of your recipes! xoxoxo ~ GlamourBoxFox (beauty guru and blogger)
Love your sense of humor and being who you are. Keepin it real, Big Time.
Organic watermelon juice is great. I read that to get the full benefits of watermelon,it should be consumed without any other fruits or vegetables.Juicing or blending the rind is also very beneficial.
This is the bomb! My guests loved it and were impressed at the same time.😁😁💖💖
you used too much rum
Hello FullyRawKristina! You reference picking out of your garden in many videos. PLEASE PLEASE PLEASE make a video on starting and maintaing an organic garden and rotating suits and vegetables for each season. I would love to live fullyraw and grow my own produce! EVERYONE LIKE THIS COMMENT IF YOU AGREE!
GigiK did you ever make this dream happen? It's a dream of mine as well.
All the nutrition is in the rind. And why use a blender when you can use a juicer instead, and even juice the leaves with it? I add cilantro to mine.
Just made this. O-M-G. So refreshing and nurturing. I squeezed one lemon into the juice to bring out the sweetness in lieu of herbs.
last summer I picked fresh cucumber from my garden and local watermelon and juiced them. I called it my Gatorade!!
this looks absolutely amazing! I'll be on my way to get these ingredients to try this! thank you! 😍
this juice contains 1371 calories O_O (the calories in a whole watermelon) didnt know it was even possible to consume this many calories in one drink...
How does the juice contain more calories than the whole watermelon? Is that even possible? I mean without additives.
roberto lindauer-gutierrez nope
Raz Toeg yikes. That's not how math works. She removed the fiber. LOL....
"The secret to straining is that it removes the pulp"....... Ok
Love the juice. It is sweet and break the sweetness with fresh lemon juice. Squeeze lemon and add lemon wedges into the jar and leave overnight in the fridge. Next day you have refreshing, healthy and revitalizing watermelon juice.
I love this juice! I started adding strawberries, omg 😍 it's heavenly! thank you Kristina ❤
I love watermelon juice! YUM!
YUMMY! YUMMY! YUMMY! YUMMY! YUMMY!
Does anyone say anything nice anymore? Everyone has their own opinion on health. No one forced you to watch the video. Also, the negativity you are spreading is way more of a health risk than whether or not she makes the drink according to your health standards. Chill out, and go drink ya some watermelon juice just the way you like. 😎
Blah blah blah blah. They are sharing. And agreeing.
omg i so agree to this ....haters gonna hate
Oh my gosh I know right! If you don’t have something nice to say just don’t say it!
Using a juicer a juicer allows you to use the entire watermelon where most of the nutrients are located..
Better than blending
🤷♂️
I love watermelon! Thank you for showing us how quick and easy it is to be healthy and happy. Keep up the good work.
Did this juice for a big family reunion, I added mint and basil leaves to infuse the juice... Success!!!!!!! :D
I hope she sticks near the ladies' room! All these liquids!
I noticed when you showed yourself drinking the whole quart jar that you had removed the mint leaves. So hiw long should you soak the leaves in the juice before removing them?
why remove the fiber. fiber is great for you.
I lick the strainer :P
She would get over the recommended amount of fibre per dat so it shouldn't matter.
Txs for ALL you do. Where are the seeds. I ONLY do seeded and in season. Lot of fiber and phytonutrients lost in straining.... Peace and Blessings!
Hey kristina..I am from India..I ve been following you since the past two weeks..n ve got the difference in my skin ,hair and body to be noticed..love you for that ..will keep following you in da future..:)thanx a lot..
priyanka mall so any update
Divine juice, thanks Christina, but no need for the vitamix. Just mash up the watermelon and then squeeze it through a piece of organza cloth - very cheap at any fabric store. And Christina, don't be put off by any of the comments here.. bright lights attract all sorts of creatures.
**Cries a little on the inside**
Melons and Mint, the 2 only foods I'm allergic to
Looks awesome though!
Allergic to bananas my throat gets puffy and itches but when I mix it with other things and put little bananas I'm fine
oh no! I don't think I could manage to be allergic to bananas! Their a staple at my house! I'm glad you found a way to at least be able to have them in small quantities. /hugs
I can't have raw apples,peach,plums,pears, I can eat other fruits, sad cause peaches are my favorite fruit and I can't eat them are only processed
Faith Hopper
Faith Hopper I'm allergic to tomatos. '__' My tongue starts to become white at the tip and it's itching and aching alot.
Guys don't remove the fiber! XD
Ola 99
Exactly... removing the fiber reduces the health benefits.
Kaye hell yeah it doesn't, fiber is 50 percent of the nutrition, plus fiber controls the sugar spike and protects you from getting diabetes, this girl aviously is doing it for the taste, not for health.
Kaye Joy that depends on the individual. If you have any type of autoimmune disorder too much fiber is the devil and can cause inflammation
@@flydiva8 Im prediabetic and have an autoimmune disease How the hell am I supposed to enjoy these type of beverages 😭
I also understand that, you can wash the melon skin, and blend the skin along with inside of the melon. sieve the juice and serve. This is very good to drink and is also full of vitamins. Very good video. Thank you Greetings to all
Sorry darlin, this aint no secret, been doing this since before you were born.
Nothing new here.
***** But then it's not a secret is it? It is a nutritional tip, not a secret, even for those born after her. If i knew about it before she was born, then it is hardly a secret.
Wow, Really?!
-Saying it's a secret to some... it actually is revealing something that many people don't know.
-Second, there is someone born almost every second of every day. Something old to you is something new to someone else.
-Third, Saying it's a secret is an advertising and marketing tactic to get people's attentions such as the words (Discover, Learn, Revealed, How to...) and many others. If you were born back then I'm surprised you didn't put this together but then again "everyone doesn't know everything", which proves my point. OR...
-Lastly, you just like showing off with the cliche "I already knew that..." response you gave. So I say to you "Nothing new here" right backatchya.
hope you make it the right way instead
can we include the seeds of the watermelon?
Gentle Breeze the black seeds? I never see seeds in watermelon anymore...well the small white one...but I'm growing watermelon in my back yard hope to see some black seeds...I really enjoy spitting them and having a real organic watermelon
i want to go vegan so bad!!! summer is coming up, i'm gonna go for it!
I hope you made the plunge. It is awesome when you do it raw.
you are such an example for me !!!!! Since I found you in youtube i fell in love with you videos and you have convinced me to eat more healthier ... Thank you and god bless you
I make mine with cucumber and lemon and It makes me go number 2 everytime.
Hope everyone is enjoying the watermelon juice this summer!
i would just eat watermelon as it is, blending it up is not cost effective
+Chacha5678 i know, but not this one, removing most of the fiber and the big thing is i would be drinking way more than i eat. too much fruit sugar, i do order this in asian restaurants, they keep the pulp
1:02 Shun classic chefs knife
Good eye! Very $ knife but lasts a life time!
Kristina, you should use a juicer! I bought one and it takes out the pulp and seeds....so fast! I love ours.
I have a daily slice of watermelon. I crave the juicey hydration. Sometimes its twice a day! I'll have to try it with the mint leaves.
I just wanna know what type of camera she's using
Me too! Crystal clear
Oh my goodness, you are so thin in this video compared to now, I’m amazed with how much healthier you look in 2018 vs 2012
It's so hard to make it. I am going to skip this one.
😂😂
J King wow I hope you're kidding because this is so easy.
B Hill lol..simple
and who doesn't love cold cold watermelon in the summer...Thank you for all these easy recipes.
As soon as I get a better blender I will try to make this again.
Why did you discard the rind? It's my understanding that most of the nutrition is found in the rind. If I were to do watermelon, I would juice it rind and all. I may have to go pick up a watermelon. Watermelon/kale juice would probably be good.
It just makes it smoother. You can keep the rind if you want, I would. It's only when you get the seeds I strain it, though, the seeds are a REALLY good nutritional feature so if you can put up with eating the seeds than do so.
I wouldn't use rind with pesticides / insecticides on it.
That's why you should wash your fruit and veg regardless of eating the rind or not...Or buy organic pesticide free fruit and veg.
Indeed. Organically grown watermelons are hard to come by where I live, unfortunately, so I mostly use non-organic.
The rind tastes disgusting and ruins the whole batch of juice.
I highly doubt you drink this every single day! lol
Well you're just a doubter.
Why not use a juicer?
This is late. Watermelon in a juicer is a disaster. Guess how I found that out?lol.
This looks absolutely amazing
This looks really refreshing. Drinking this today. Its over 100 degrees!
youre so beautiful and vibrant im so glad i found your channel!!!
tell me the ingredients watermelon & mint & what other
Me ☺
African basil
Thank you
Id rather eat the watermelon
Add a little lemon juice n ginger to it …. Wow even more refreshing. Serve with ice. Try that. I’m sure u would like it.
This is amazing, Great to see how much you have grown these years.
So i HAVE to use a vitamix. Aw crap. I don't have one. I guess I cant enjoy this.
I was being sarcastic lol
Why does she wear so many beaded bracelets?
Aimee Clark She has to look convincing right
So you are able to add a comment here... 😉
Aimee Clark those bracelets are crystals the green one is adventurine which brings good luck and prosperity.
You can go research crystal vibrations on youtube you will be surprised.
coz she is a hippie
Wow, so excited now. If you juice the melon for me, I will make you a special meal.
Tried it today ! It's AMAZING !!! Loved it, and so did my colleagues ! THANK YOU ANGEL ))
the key to this is don't make so much you can't drink it in 3days after that the enzymes die and soon the vitamins. this actually works and I drink it all the time.
But doesn't the fiber harbor most of the nutrients? I think with that taken it, it's just a sugary, fruity drink. :/
You're right, it's a healthier alternative. Thanks for putting it into perspective for me. And thanks for the info. :)
yes, it's pure Fructose! Drinking this would spike my blood sugar i'm sure.
+FullyRawKristina
you are bindingly gorgeous.
the juice brother it is the juice
Arthur Donehower stay focuses on the juice
A vitamix?? Cause anyone can afford a 500 dollar blender.
well u still can eat plain watermelon with spoon like i do. no need to juice it. this way at least u will use your teeth and jaws ;)
Cristian Alèjandro vitamix ate the best and worth it. people complain about the price in which i respond...yet you pay close to 1k for a tv set or an iphone which is about 609 dollars and up...investing in something good for you is always worth it
Some people can. And that's okay.
Hi Cristian, agreed Vit@mix blenders in my personal view are expensive, especially for a kitchen utensil. An excellent alternative would be to purcahse an 'Enpee' blender, typically costing less than half the price of a Vit@mix, they also come with a very long warranty in terms of the motor. The model I have is the 'Enpee Prestige', this has served me well for going on two years now. Conduct your own research and due dilligence beforehand, you will find the motor is extremely powerful. I don't normally post comments on YT, but wanted to share the love as I experienced similiar concerns regrading cost, I hope this helps you. I wish to add I do not endorse any product and have no affiliations with any company, I am simply a consumer sharing my own personal views on the matter, best of luck.
You can go online to vitamix and order a reconditioned one for $200 instead of 5. Sure its still expensive but it is a vitamix and beats the crap out of a ninja (had one of those...piece of crap.)
I never strain my watermelon juice. I enjoy the pulp. I drink it fresh. Or I freeze it in small containers for slushies. So good when its hot weather.
had to look into fully raw because ur skin just looks amaazinnng
dont strain it. you need fiber. smoke weed. errday.
JediConscious 😉😁😁😁😎
Yes I got to do that again it is wonderful watermelon juice specially when you’re mowing grass when it’s hot I absolutely love it❤️💕
How can you not love this woman, Kristina is the best!!!!!!
That was a good looking watermelon juice girl. I just made it with added homemade lemonade and fresh cut mints and basil from my back yard. It was so yum yum! thank you for sharing!
I did this 14 years ago but your right it goes taste very good
Watermelons and mangoes are one of my favourite fruits, and yesterday I bought a whole watermelon and it's lovely and sweet. It's been a hot and humid summer and it goes down well, but I don't bother with the juicing and straining I just eat as is.
Besides the blueberry milkshake, this is one of my favorite recipe's of yours.