Juicing for Beginners 🍉🌈 Best Juice Recipes for Health, Wellness, Immunity & Weightloss
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- Опубликовано: 12 июн 2024
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:10 Juicing the Rainbow
2:00 Juicing Tips for Beginners
3:00 Best Juicer Recommendation
4:00 Green Juicing Recipe
6:00 Red Juicing Recipe
7:00 Yellow Juicing Recipe
8:30 Purple Juicing Recipe
10:00 Orange Juicing Recipe
12:00 Pink Juicing Recipe
14:00 Blue Juicing Recipe
12:00 Outro
#vegan #juicing #recipes #healthy #plantbased #beginners #weightloss #wellness
Happy weekend! 🍉🌈 I hope you're making some fresh juice and practicing a little self-care. For more daily updates, please follow my Instagram here: instagram.com/fullyrawkristina/ 💖
Where did you get your juice holder cups?
Juicing recipes starts at 5:38
And I must say very simple and easy. Helpful for beginners for sure
Thank you! It's good to have a JUICING 101 every now and again 😊
Thank you!
I have been eating 1 raw meal a day + juicing and I’m already noticing a difference!! Thank you for the encouragement, Kristina!!🌈❤️🧡💛💚💙💜🌈
How long did it take to notice a difference?
No need for juice, just watching your video makes me feel good ! THANK YOU from France
Your juices always look so beautiful! I'd love to start juicing. Thanks!!
Thank you so much! Blessings to you!
Indeed, thanks! @@FullyRawKristina
Bought the J2 because of your videos and it’s easily one of the best investments I’ve made
So glad you love it! 💖
Does it look like I care?
I really wanted a kristina book and now I have one - thanks times 1 million!!!
Thank you so much for the free e-book! I can’t wait to try them ❤ Have a beautiful blessed weekend my friend 😊
I just received my nama J2 yesterday & I absolutely love it! Thank you for being such an inspiration!❤️✨
Hi Kristina, I just love you❤
I’m beginning my first juice fast for 28 days .
The other video you made blessed me so much.
1)You were talking about how to start a fast
2)how much juice is recommended daily .
3)Plus you taught how to end the fast properly which helped me a lot . There is no one who explains this best like you Kristina.
I have your app , and I love it!💖
Thank you so much for your help.
Our family has been with you since your very first co- op.
Your very blessed✨✝️✨
thanks for the free ebook - I really wanted one for this.
What beautiful colors; especially the blue, yellow, orange and pink ❤
those juices are absolutely gorgeous - the blue one - fascinating!
Wow, the rainbow of colors makes me happy. I would like to eventually get a juicer.
The way you said PINK just brought a huge smile to my face 😄 Never stop being you!!
Love your juice recipes and and videos ❤
Hi bella. I always look forward to fully raw kristina Saturdays ❤
Edit
Awesome! Thank you for the free juicing ebook😊
Thank you and blessings to you! 🙏
Ordered my Nama today! Can't wait to get started.
Thanks for sharing!!
Hi and thank you for sharing. These recipes are great. 😊❤
I have to say, juicing purple cabbage is one of my favorites! Fennel too!
You are so inspiring the juices look amazing 👏🏽🌈
Thank you and many blessings to you. I hope you make a fresh delicious juice today.💖
Hello Christine, I love it🎉🎉
Hey Kristen, how is it going, thanks for being the best, started intermittent fasting for 12-16 hours, doing a 2 day fast now, feeling great, grateful for all, stay blessed and keep shining! Let's go! 💃💃💃💃💃💃💃💃
Thank you and blessings to you! 🙏
Your last video really helped me, thank you for being so real with us. ❤❤❤ I struggle with some of the same things as you.
Thank you so much for your kindness. I really means the world. I’m taking life one juice and day at a time. 🌈💖✨
the juices are so healing to look at *big smiles* i love the colors ♥️🧡💛💚💙💜
🥰
I'm leaning towards the dark orange juice! I don't know why but it speaks to me!
They are also good! 🥰
Dark oranges 😱😁❤️
I love making juices with my cold press slow juicer! I've made so much fresh OJ so far! It is soooo good because i've been dealing with the flu and it helps a lot!
WOW! These colors are beautiful- I had to log in just to say so! I'm going to try to make these!
💖💖💖
Wow! These juices looks good plus plant based is the way to go that is the goal
that red juice looked beautiful !!❤️🌺 im sure is delicious ! 🤤
So good!
Your juices always look so vibrant! Makes anyone want to juice! You leave in the perfect location also… always warm, country, I mean the perfect atmosphere… wish I was in a place like that where I could go and detox and cleanse and go back home… you should have a nearby 7 day or 14 day raw retreat! lol I’d be the first to sign up!
Thank you
I want to make all of them. I am just not a fan of mango or pineapple but everything else looks amazing. I love the colours.
Great video..👍🏾
I love the green ❤
Thank you and blessings to you! 🙏
Chakra colors 😄 YUM!!!
This juicer is definitely my next investment ❤
Hello Kristina happy to see you
Thank you! You too!
Just purchased the juicer! Thanks so much for your code, it made it cheaper than buying it here in the UK!
Superb!
Great video
Thank you for sharing
New fan from Loveland Oh
❤️
Can you add the link for the glass jars?
Thank you for the video. Really wanted to know how to make rainbow colors juices.
Green Juice:
Green Apple ,Cucumber,Lemon,Celery
Optional: Spinach, Kale
Red Juice:
Beetroot, Pineapple, Apple, Lime.
Optional: Kale Spinach
Yellow Juice:
Pineapple, Orange, lime
Optional:
mango, yellow bell peppers
Purple Juice:
Grapes, Purple Cabbage, Apple, Lime
Optional: Watermelon 🍉
Orange Juice: Apples, Oranges, Carrots
Optional:
Lime, Celery
Pink Juice:
Pineapple, Apple, Orange, Beet
Blue Juice:
Coconut water, blue spirulina
Healthy food 💚
I love those jars. Where can I buy them?
Hello FullyRawKristina ❤❤
Hope you are having a good day today. I loved your video today ❤❤
Thank you and blessings to you! 🙏
@FullyRawKristina
Hello FullyRawKristina 😊😊
Sure I hope you have a great rest of your day
Your videos are very inspiring to watch 💜💙💚💛
I'm glad that made you happy 😊
Where do you purchase these jars from?? Thank you for the video😊🫶🏼🩷🧡💛💚💙🩵💜
Hi Kristina! Love your videos! I would love to know where you get the jars and lids you used in this video??
Can we get recipe for eye health and one for hydration?🙏🏽☀️
Hi Kristina, can you link where we can get the juice jars that you use?
I'm really enjoying your content! Can these juices be converted into smoothies?
Beautiful
Yummy ❤
wonderful
Sabes que trato de alimentarme aplicando el método arcoíris 🌈!!! 🥰 loved
I don't have a juicer, but I've been vegan for a while now. Your compassion for animals and people is what made me decide to go vegan completely! I have been binge watching your videos and I've come to realize that raw vegan (or at least high raw) is more beneficial for my health than just being vegan. So I have started this journey of raw veganism today. I don't know if I can go fully raw yet, but I'm giving this my best shot! I'm curious, if I don't have a juicer, can I just put all the fruit etc in my blender and then strain it? Would that be close to the same?
Can you recommend a juice to alleviate bloated tummy ? Thank you
How long can the juices last in the fridge for? :) Thank you for the resources I'm downloading the app now!
I need the link to the mason jar and mason jar lids . I am OBSESSED. Please give that link if you can.
I just bought the juicer thanks for the 55$ off much appreciated and where can I get the jars with the white lids
omg everyone - there's watermelon art in this ebook!
Hello Kristina I love your rainbow colors. I will be downloading your free e-book.
Do you still use your new nama C2 ?
YES! I love it!! I've been alternating between the C2 and J2! LOVE THEM!
Love youuuuuuuu
💖💖💖
I'm loving your channel and I'm about to start my juicing journey. But the one thing I really need to know is: Where do I purchase those jars from???? I'm in love with your juicing jars. Is there a link?
Kristina, where did you get the juicing strainer from?
Wow wow ❤💚💙
🙏
Which organic chlorella powder do you recommend?
What do you think about harmless harvest coconut water? I realize it’s packaged, I think it used to be considered raw.
Where can i get those jars tou have?
Does it have to be fresh fruit or can I use frozen too? I use both for smoothie bowls.
Im starting today lvciddd
Hi what about the vitamins after a week storage and what’s the name of the app 🎉
Hello is it safe to mix fruits with vegetables in batch juicing. I have read the fruit releases certain chemicals in contact with veggies that makes it harmful when stored. If fruit is added it should be consumed fresh. Please share your insights
How do you make coconut water from the coconut? I’m new lol don’t judge please 😅
You look like you just turned 18! How beautiful; thanks for these recipes.
Hi Kristina, I don't see the link for the Blue Spirulina you use
There is a lot of fiber and nutrients being extracted from these foods. To make the juice. I'm not sure I'm following the point. Can you please help us to understand why we should juice rather than just eat the food. Thank you, Kristina. I am learning a lot, and I appreciate you sharing your journey.
You can juice a whole mixing bowl of fruits and of vegetables but you can’t eat it all so you’re getting some fiber but a lot more vitamins and minerals by drinking the juice cuz for 1 it’s no being cooked therefore killing the nutrient.
What is the blue juice 😊 🤤
How often do you drink them?
Just a curious question. Could these juices replace a meal?
Yay❤🌈
In my blue juice, I add jicama with my coconut water and blue spirulina
God loves you no matter what lvciddd
Hi Kristina, can you do a video about the healing you’ve received from dedication to a raw vegan diet. 🥰
My only issue with this is, that people should be told that this juicer does not come with the large hopper. It must be purchased separately. It costs $100. Otherwise, this juicer is very good.
Can you please, make a recipe of something sweet (like dessert) vitaminic? And also: how can you use the part of fruits and vegetables that get off from the nama juicer?
you can use the pulp to make crackers and u can dehydrate the pulp and make a whole food powder to add into smoothies
0:06 Taste The Rainbow! 🌈🥤
YESSS!!!
Hi Christina where did you purchase your Mason jars.
Walmart has them
why dont you use the hurom H400? just to know.
What about the sugar vs diabetes.
If you have health specifications or conditions, please always consult with your doctor before trying something new. You can also add greens to help balance out the sugars.
what is the name of the juicer
Dehydrate the pulp. Add to water.
would also be great to give recipes for the pulps! :) It'll be a waste to throw away the fiber goodness
Did I miss what the blue juice at the end was. ☺️🦋
Whatever it is it has blue spirulina powder added
Where do you get the glass jars?
If I’m not mistaken I believe they’re normal mason jars with replacement lids. Ppl normally replace the lids bc the original ones rust really bad. They’re pretty cheap at target tho. I got a 12pk of 16oz ones for $11
I see you use a strainer in the orange juice. Why did you use this? What needed to be strained out? I don’t remember getting one with my Nama.
They are an extra accessory you can order with your juicer. It's simply personal preference. 🙂
What if celery juice gives you diarrhea can I listen the amt and not have to worry? What do you eat for dinner than if you don’t cook? What about eggs ! Or do you not use eggs? What about too much acid to your system, I mean how do you avoid diarrhea?
The problem I’m having is I can only get 3 32oz jars down. I feel full with 3 even after a heavy workout day. She said we should be consuming 4 to 7 jars, can anyone help with this?