EMOM 10-Minute Kettlebell Workout at Home | Daily Weighted Workout Routine

Looking for a quick and effective at-home workout? 💥 This 10-minute EMOM kettlebell workout (Every Minute on the Minute) is perfect for building strength, burning calories, and staying active-all from the comfort of your home. Whether you're just starting or an experienced fitness enthusiast, this instructional daily workout with weights will help you crush your fitness goals!
🔥 What’s Inside This Workout:
Full-body exercises to target multiple muscle groups.
A simple and structured EMOM format to keep you moving and motivated.
Step-by-step instructions for using kettlebells safely and effectively.
💪 Why You’ll Love This Routine:
Quick and efficient-perfect for busy days.
Designed for all fitness levels, from beginners to advanced.
No gym needed-just one kettlebell and a small space at home!
Whether you’re looking to kickstart your fitness journey or add variety to your routine, this 10-minute EMOM kettlebell workout is a fantastic way to stay consistent and achieve results.
👉 Don’t forget to like, comment, and subscribe for more daily workout videos, kettlebell routines, and at-home fitness tips. Let’s make fitness fun and accessible together!
#EMOMWorkout #KettlebellWorkout #AtHomeFitness #DailyWorkout #OnlineWorkouts #QuickWorkouts
Workout Description ⤵️
Set a timer for 10 minutes and grab a kettlebell! On odd minutes, alternate 4 repetitions of a windmill into a reverse lunge. For even minutes, get into 6 Plank Drags and 6 Situps.
Workout with me on RUclips for weekly kettlebell workouts, on thekettlebelle.com for on-demand, and in person classes and kettlebell programs 🥳
#kettlebellworkout
◽️◽️◽️◽️◽️◽️
L I N K S
📌 Website: www.thekettleb...
🙋🏼‍♀️ Instagram: / thekettlebelle
👋🏼 Facebook: / kettlebellenc
👉4-Week Kettlebell Program + Guide + Follow Alongs and get access to our private Facebook group! ➡️ www.thekettleb...
⭐️ Subscribe so we can GROW: / @thekettlebelle
❤️ Love the workouts and want to say thanks?
⟡ Buy me a coffee: bio.thekettleb...
👉🏼Gloves I use: www.amazon.com...
____________________________
D I S C L A I M E R
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you are performing them at your own risk. Faith Ellis and The KettleBelle will not be responsible or liable for any injury or harm you sustain as a result of this workout video.
#kettlebellworkout #fullbodyworkout #kettlebellflow