Hope you guys enjoyed this new 30 min workout!! Would you guys like to see more 30 min workouts like this? Let me know down below! ❤️ Sending you guys so much love! Xx- Maddie
Proud of you . We youngsters are lazy and I really appreciate your energy level and dedication even at that age . Continue doing . Age is just a number . Excercise is must for a healthy life .
People saying “way to go grandma” lmao 60 isn’t even old, my mom’s that age and she still does burpees and she still looks young, my grandma’s 92 and she goes running every morning
I’m the italian doc dealing with covid patients. Your exercises help me a lot and the peculiarity of no-jumping and equipment-free apartment-friendly is particularly suitable for people strictly confined to home. Even if the full work out has to be fragmented in single steps in order to be bearable, the sequence is always very acceptable and captivating. Thanks a lot
While being stuck in my house during quarantine, I've been extremely sad on some days due to not being able to workout. With me being a college student forced to do all of my classwork online, I've often not had enough time in the day or the motivation to go out for a run or do some sort of workout activity that would actually help me improve rather than simply stay at the level of fitness I'm currently at. It's also been difficult to workout inside for long periods of time with the rest of my family also being present in the house. I discovered your channel recently, and I'm so grateful for these HIIT workouts that don't require any equipment while still leaving me feeling worn out and also happy! Most lifting workouts I've done haven't left me feeling satisfied with my workout until I found your channel. Thank you for all that you do!! You are very much appreciated! :)
My favorite things about Maddie's videos are that she does every single exercise and she seems to feel it when she does them! Makes me feel better about struggling through it. She also comes up with a lot of variety in her videos, all of which are legitimately good exercises and not just fluff to fill the time. You are awesome Maddie!!
I love that you aren’t super cheesy with your commentary. You just get the exercise done and are super easy to follow. Low pressure. LOVE YOUR WORKOUTS!! Thank you!!
In a way I’m happy people are at home because they are finding your videos. You can tell you actually put so much work and love into what you do and that’s truly what sets you apart from other channels.
Day 25 tomorrow morning!!!! I still am in awe that I’ve made it this far. Never working out a day in my life to doing this challenge. I was working out before for a month prior to this challenge but nothing like what I’ve done every day this month.
I know you have a fitness background, but it is INCREDIBLE that you kept your form the whole time! I'm going to do this routine daily until I can follow 100%!
i did this and i was dying at minute 18 and had to take a break, then i just completely dropped it off at minute 23 I'm soo determined to keep doing this everyday until i can do it all with no breaks, love this workout 😘
You have no clue how much value you have brought to me and my wife during this quarantine. We were going through some serious withdrawal after they closed down the gyms here. Do you have a patreon or somewhere we can go to support what your doing? Thanks :)
Great workout. I love the fact that you don't SHOUT AT ME the whole workout. Hate those shouting workouts. Could you ding a bell or somesuch at the end of each segment - sometimes I squinch my eyes shut and miss the transitions.
madfit’s “lOw iMpAcT” workouts give me more burn than any other fitness youtuber’s high impact workouts pls- just finished doing this and i’m so out of breath lol my palms are sweaty asf
1st day of working out in over a year and I could only make it through 12 minutes, gonna be doing this everyday until I can make it through the whole video!
Loved the full 30 min work out that is apartment friendly. I would love it even more if there was a built in warm up or cool down OR new warm up/cool down videos on the channel. I've watched the same 2 warm up videos at least a dozen times! Love what you're doing, I look forward to doing your work outs every day, thank you!
Want to thank you for a wonderful video. I have been disabled by a multitude of hip and pelvis injuries and complications and have been looking for a workout video that suited my need and limitations. Most of the work outs are basically senior oriented if they are within my capabilities but your I was able to modify some of the exercises to make it work for me. Thank you I am going to try others and pass them along to friends.
I love that you have a variety of workouts for everyone. I have bad knees and this workout was great and still challenging. Worked up a sweat. I like your style and really wouldn't want to change a thing about your workouts........, but if you are taking any new request. Can you do some longer song workouts for both low impact and HIIT style? I LOVE your song workouts but they are short and find myself searching for another song once I'm done.... So maybe can you do a 12-20 minute compliation of songs workouts maybe sticking to one artist or similar intensity of tempo. You have mad energy and seeing your little dance quirks come out while working out to the song workouts inspires me to just have fun with it which helps the work outs fly by.
I love you and all your workouts.. I modify a lot because I am over weight but I am so much stronger. I cried cause I can finally plank without taking a break. Please make more workouts to help us bottom heavy people
I love love this low-impact style for those days I'm feeling a little sore in my joints, but still need a good sweat. Love your longer videos in general and the diversity of them. I appreciate I can do this as a middle-age woman with my 8-yr old daughter too. A million thanks.
I’ve been doing this workout for years, probably 50 times by now, and it never fails to kick my ass. I think this might very well be the best full body workout on the internet.
You always have such good and effective workouts!! Thank you. For anyone reading this, you are just one workout away from remembering who the fxck you are! 💪🏾 let’s get it!!
Yes, would love to see more like this - no equipment, no repeats, kind on the joints! Would love to see a workout without having to wear shoes - something you can do in your hotel room when travelling! Thank you!!!
Loving these workouts! The music and your voice are perfectly matched, I can still hear you while enjoying the music so it's not just the sound of me breathing haha. I'm still working in a hospital through this pandemic, and I've found your workouts to be so so helpful in managing any stress/anxiety, and I love how you provide apartment friendly exercises as all gym's around me are closed. Thank you so much!
Oh MadFit. You are great. It’s so challenging for me. I am 61 and can’t keep the balance 😅then I can’t do some exercise at all,specially these on the mat. I feel so frustrated, very rarely I can finish the whole session😭But I am coming back to your exercises and I am hoping one day I will manage to do easy🤞Thank you 😊
LOVE these no jumping apartment-friendly workouts!!! Living at home and these make it so much easier to workout when the only space I have to myself is my bedroom! You're an inspiration!
lol me to I just completed a workout in 15 minutes which left me feeling lighter and toned up and the cool down at the end of it was perfect if you guys want to give it a try I highly recommend it ruclips.net/video/0691jULCpH4/видео.html
Amazing fully satiable workout satisfying the anxious and restless needs. By half way it was Cap't Crunch. The modified push up was great. The step to lunge set, second to last sequence is killer precisely because of the previous workouts. All the modifications exemplify there is no official way to do workouts dictated from above. The variations are discovered by the individual. By the what the body needs. Great and inspiring workouts. I'll remember to have these in mind these abs have become complacent quarantine sweet potato neglected. And deserve the treat
Wow, I didn't realize how much forever you could fit into 33mins, 12secs. It was a worthwhile time though; as much as you just wanna stop and cry sometimes, it feels damn good at the end - your whole body and your brain thank you. Thanks so much for this Maddie.
I seriously love your channel, especially now at this time of community quarantine, a great substitute for the gym. Please do more workouts, I am seriously considering discontinuing my gym membership 😊❤️
It’s really nice to see a low impact workout that still gets your heart rate up and a decent sweat. In my third trimester of pregnancy and while I definitely had to modify the crunching exercises this was the perfect level of intensity for me this morning. Thank you!
Even though there’s no jumping, people who live below me called to see if I was okay because my dumbass still tripped over air 😂 Edit: People are so nice to ask me if I’m okay and I totally am! My face broke the fall so we good 👍
This was a good morning workout to get your blood flowing, get the muscles going and a decent sweat that will wake you right up. Wanted a simple workout that wasn't too intense or complicated. This was just right. Thanks Madfit!
@@Amy-yq7vs I actually don't mind repeats when it's a shorter time length, between 10-20 minutes. Just for longer time lengths I feel no repeats is nice since your brain doesn't have the chance to dread a particular exercise you know is coming up haha!
Loved this workout. I was sweating like a beast. Love how you can take it at your own pace with a quick pause. Love Maddie’s energy and love these workouts. I look forward to them each day. Thank you Maddie ❤️
I picked this workout because I was not in the mood to workout. Low impact, no equipment, no jumping sounded just like what I needed to push myself to do a workout. I made it through and I'm proud of myself, super sweaty and all. It wasn't easy but it was exactly what I needed. Thanks Maddy, you're the best!
Yes I would definitely love more 30 minute workouts! I was very pleased to find this one. Low impact is great for my osteoarthritic knees and I also loved the soundtrack. Thank you :)
Loved this. Fun and the perfect level of difficulty (enough to break a sweat but not to make me breathless). Plus my neighbours surely appreciate the silence.
I start each morning with your workouts and I've recommended you to everybody as a great picker-upper. Fantastic variety., so clear and easy to follow. Thanks so much for keeping us all sane (and fit of course!!)
Great Workout...my first time for your video. I'm a 69 year"young" woman; have been exercising diligently since I was 19; running, weight lifting, cycling, etc. I modify a few of the exercises due to having had back surgery last year; yet still get an awesome workout! Thank you; keep it up!
I would LOVE to see more of these with some of the dances and good songs too!! So good that you have a warm up and cool down i can curate a whole workout just with your stuff!
This is my first high-intensity workout since my gym has closed and it had me dying haha. Been focusing more on following some yoga routines to help ease stress and decided today was the day I'd get my heart pumping! Hopefully ill be able to keep it up for the rest of this isolation.
I haven’t sweat this much in a long time! Thank you so much for doing no equipment apartment friendly work outs, it’s really motivating me to stay fit during this time at home 😊
250kcal burnt!!!! Let’s gooooo!!! I love that there’s no jumping exercise otherwise I’ll stop for every 15 secs because my knees are under pressureeee a lot😝
Love this rutine, really really love it! No jumping and no equipment, just perfect! Could you do more like this, please? Thank you and congratulations, I´ve found your channel by chance and it´s been a discovery. Thanks!
I have some serious cardio fitness from many years bicycle racing, and this actually made me sweat a little. Good job, Maddie. Keep the HIIT stuff coming. With all of my competitive sports canceled, I need to keep challenging myself.
I started with one of Maddie’s 30 minutes stretch videos and thought I was warmed up, although this 55 year old body would tell me otherwise. I did make it through first 19 minutes, but then after the plank, it just became too difficult to maneuver this middle aged body. I’ll get back to this video after I tackle the other 20 minute videos. Not giving up! I’ve got weight loss goals and you are helping me get to the 65 year old body. Thanks for the video
Hey Mad... I'm from Brazil and Im doing your sequences.... I'm in love with you. You are so energyc, enthusiastic and powerful! So glad to be here with you! Xoxo
Ok, it's day 25 and I feel like I won't even stop on day 31. Because of this workout routine I wake up every morning knowing that I MUST DO THE WORKOUT TODAY, and it feels great :)
I’m on day 8 of using your workouts while I’m on a 14day quarantine. Just wanted to say that these low impact, no-jumping exercises are so helpful especially when you’re confined to a hotel room with no natural air circulation (except AC). Thanks so much!
Very good, I'm beginning and couldn't keep up, but I will eventually! I would ask for a warm up and cool down in the same video. Going to another video and then back to this one is a non starter.
Since the closure of gyms it's been really difficult to find the space (or even the motivation) to work out. I decided to give this channel a try after seeing it in my recommended. This is the first time I'm working out after like 6 months of inactivity, I'm not kidding when I say it was a challenge (don't let the low impact fool ya)- but I got through it. I love your style of direct guidance on the workout and music to keep me going. Hopefully, I'll get back to where I used to be but I want to thank you so much for your workouts. Such a great variety!!
This workout was EVERYTHING!!!! I t was so challenging but I loved every bit of it!! I love all of your workouts and they make working out during quarantine a lot better!!
I used this video when first quarantine started to not let myself get (even) fatter. I was 77kg (169lb). Changed my diet and did this every other day.. First few sessions i couldnt even do 50% of the whole thing haha fast forward to today, i lost 20kg but i stopped exercising for a few months. I decided to start doing it again and here I am! hahah thank you so much for this
Between your low-impact HIIT 20 and 30 minute workouts, and those of only one other RUclipsr (I was a dancer, and I find your style fits me the most!), I'm either getting better or not doing the exercises properly, because after six weeks of hard work, I *finally* did this entire workout with you today, and only had to stop short of the time twice (and only by ten seconds). More low-impact, no equipment, no repeat workouts, please! They really work! :D
This was my first time trying any kind of HIIT workout, I did it after one of her ab workouts. About 12 minutes in I thought to myself "okay, that's a start, I think that's enough for today." lmao.
Loved it! Was a sweaty mess at the end which is what I came here for ;) I was looking for low impact not to be quiet but because I messed my ankle up from running, so this was great
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
Hope you guys enjoyed this new 30 min workout!! Would you guys like to see more 30 min workouts like this? Let me know down below! ❤️ Sending you guys so much love! Xx- Maddie
Yess pleasee more of this!😃💕
Yes!! I love your 30 minute workouts!!!!
Yess really enjoyed this one, also thanks for the alternatives !! Much love u look bomb 🤩❤
Yes please, no jumping and no equipment workout, I love it!
Yes, totally . These are really helpful.
I like that there are no repeats. No matter how bad it got, I knew I didn't have to do THAT again!
😂😂😂
My fav kind of workout 😂
Lol
Lol exactly 😂😂😂😂
Agreed
I am 60 years old, been exercising since I was 16. This woman gives a great workout for anyone! Way to go Maddy, love your workouts!
60 years old actually
Wow, grandma’s still got it! 😂💕
Omg im impressed and proud at the same time! Definitely taking your advice :D
Proud of you . We youngsters are lazy and I really appreciate your energy level and dedication even at that age . Continue doing . Age is just a number . Excercise is must for a healthy life .
People saying “way to go grandma” lmao 60 isn’t even old, my mom’s that age and she still does burpees and she still looks young, my grandma’s 92 and she goes running every morning
For some reason I saw low impact and thought this was going to be chilled. Let’s all laugh together in our puddles of tears and sweat 😭😂
😂😂😂
ikr hahahahahaha
😂😭😫
Fax
That's hiit for you 😅
I’m the italian doc dealing with covid patients. Your exercises help me a lot and the peculiarity of no-jumping and equipment-free apartment-friendly is particularly suitable for people strictly confined to home. Even if the full work out has to be fragmented in single steps in order to be bearable, the sequence is always very acceptable and captivating. Thanks a lot
Roberto Pozzi heyy if you reading this you guys amazing. Wishing you all the best! Be strong
Grazie per tutto quello che fai❤
I wish you all the best and health❤️ People in the medical field are the heroes of 2020🙌
Thank you for your services. Forever grateful. You are a hero. Thank you for saving lives, appreciate it.
God bless you, a Hug from Argentina
I’m sooooo happy this is a full no jumping, apartment friendly, and no equipment needed workout. Thank you sooooooo much🥰🥰
Peachy Peach Yes, especially I enjoyed the standing balance pose, W3 variation! Love her creative sequences as always👍 Appreciate it🙏
Yoga Song - Hayeon She’s Heaven Sent😇😇
@@YogaSongHayeon dkkfskkdkflslsmkf1prirkdkn nvmcmxkxkxkxksvkekcmkelkrkgkrtkektkektkidkfkfkkfkgkhk🐣
Best Workout ruclips.net/video/XdSthV-uQkI/видео.html
Haha! I sent it to my sisters and they said the same thing about no jumping! Just discovered this girl and she's good!
day 25 we're literally only 5 days away!! we got this guys so proud of us for getting this far❤️
So close! We got this!!
yesss im so proud of myself highkey
We got this, it's been an adventure!
What am I going to do after the calendar
I did this but I forget a few weeks so I am starting form this
While being stuck in my house during quarantine, I've been extremely sad on some days due to not being able to workout. With me being a college student forced to do all of my classwork online, I've often not had enough time in the day or the motivation to go out for a run or do some sort of workout activity that would actually help me improve rather than simply stay at the level of fitness I'm currently at. It's also been difficult to workout inside for long periods of time with the rest of my family also being present in the house. I discovered your channel recently, and I'm so grateful for these HIIT workouts that don't require any equipment while still leaving me feeling worn out and also happy! Most lifting workouts I've done haven't left me feeling satisfied with my workout until I found your channel. Thank you for all that you do!! You are very much appreciated! :)
My favorite things about Maddie's videos are that she does every single exercise and she seems to feel it when she does them! Makes me feel better about struggling through it. She also comes up with a lot of variety in her videos, all of which are legitimately good exercises and not just fluff to fill the time. You are awesome Maddie!!
I love that you aren’t super cheesy with your commentary. You just get the exercise done and are super easy to follow. Low pressure. LOVE YOUR WORKOUTS!! Thank you!!
In a way I’m happy people are at home because they are finding your videos. You can tell you actually put so much work and love into what you do and that’s truly what sets you apart from other channels.
Day 25 tomorrow morning!!!! I still am in awe that I’ve made it this far. Never working out a day in my life to doing this challenge. I was working out before for a month prior to this challenge but nothing like what I’ve done every day this month.
This is exactly me
Have you noticed changes? Like weight loss?
This format is fantastic: 30 min, no repeat. Would love more of this type and with a mix of weighted, HIIT, etc. Thank you!!!
"It's going to be fun, I promise!"
...
...
...
This is why I have trust issues.
"low impact"
@@ralphjonathan.samson yeah, I thought so too...She meant the floor, dude hehe
😂😂
@@ralphjonathan.samson Low impact just means both feet never leave the ground at the same time. It's not a substitute phrase for easy by any means 😉
hahahhaha truly
Thanks!
Thank you for the support Katherine!
I know you have a fitness background, but it is INCREDIBLE that you kept your form the whole time! I'm going to do this routine daily until I can follow 100%!
good on you, you got this!
Seriously underestimated this one, felt like my soul left my body at the end 😅
stop eating sugar and take some green tea for energy
open.spotify.com/user/a0qo1ijvo9od1e5f8d80im6px
😅
1st time doing this, and I feel like I have a 6pk and toned bum already! 😭😭
i did this and i was dying at minute 18 and had to take a break, then i just completely dropped it off at minute 23
I'm soo determined to keep doing this everyday until i can do it all with no breaks, love this workout 😘
Army :)?
You have no clue how much value you have brought to me and my wife during this quarantine. We were going through some serious withdrawal after they closed down the gyms here. Do you have a patreon or somewhere we can go to support what your doing?
Thanks :)
How nice of you! Thanks for being so positive
she has recipe e-books you can purchase if your're interested in supporting her that way!
p.s. Please post more @madfit
Amy RIZZO thanks for sharing!! We all love her. #positivevibes
Great workout. I love the fact that you don't SHOUT AT ME the whole workout. Hate those shouting workouts. Could you ding a bell or somesuch at the end of each segment - sometimes I squinch my eyes shut and miss the transitions.
I'm sorry for this, but it's squint*
There is a honk at the end of the timer, sounds like, meeeeeeeeeeeeh
EXACTLY!! I'm trying to do weight lifting workouts too but everyone I find there always yelling and it passes me off so much I can barely finish
open.spotify.com/user/a0qo1ijvo9od1e5f8d80im6px
There are 3 beeps at the end of each set
"No noise" right... just me gasping for breath🤪
My asthmatic lungs: *Just trying to survive*
Ditto
Fax tho
frr😭
Me and my wife are doing your workouts almost everyday and I feel Im doing much more exercise being in quarentine than normal! Thank you!
madfit’s “lOw iMpAcT” workouts give me more burn than any other fitness youtuber’s high impact workouts pls-
just finished doing this and i’m so out of breath lol my palms are sweaty asf
Her: "you should be sweating by now"
Me" girlll you have NO idea
Oh my gosh! I was sweating WAY before she said that 😂
It was at that point my mat had little puddles on it!
Fax
@@bookmarkyourthoughtsblog samee
@@paulmartin7635 lmao
1st day of working out in over a year and I could only make it through 12 minutes, gonna be doing this everyday until I can make it through the whole video!
Bella same
I know how you feel. Don’t worry, you’ll get there 👍
any update?
Me too due to Corona I haven't done any exercise. I realized I gained 10lbs and this was a wake up call for me because I'm already overweight.
Yes! You can do it! 😄
Loved the full 30 min work out that is apartment friendly. I would love it even more if there was a built in warm up or cool down OR new warm up/cool down videos on the channel. I've watched the same 2 warm up videos at least a dozen times! Love what you're doing, I look forward to doing your work outs every day, thank you!
Want to thank you for a wonderful video. I have been disabled by a multitude of hip and pelvis injuries and complications and have been looking for a workout video that suited my need and limitations. Most of the work outs are basically senior oriented if they are within my capabilities but your I was able to modify some of the exercises to make it work for me. Thank you I am going to try others and pass them along to friends.
I love that you have a variety of workouts for everyone. I have bad knees and this workout was great and still challenging. Worked up a sweat. I like your style and really wouldn't want to change a thing about your workouts........, but if you are taking any new request. Can you do some longer song workouts for both low impact and HIIT style? I LOVE your song workouts but they are short and find myself searching for another song once I'm done.... So maybe can you do a 12-20 minute compliation of songs workouts maybe sticking to one artist or similar intensity of tempo.
You have mad energy and seeing your little dance quirks come out while working out to the song workouts inspires me to just have fun with it which helps the work outs fly by.
Yes this!!!
Absolutely love this style of workout - 45 seconds on, 15 seconds off the whole time. And the fact that it's no repeat - amazing!!!
I love you and all your workouts.. I modify a lot because I am over weight but I am so much stronger.
I cried cause I can finally plank without taking a break.
Please make more workouts to help us bottom heavy people
Imma bit lazy to do workout everyday, but you naturally bring me wanna do something in your videos x I hope my frequency gonna increase than ever x
Same!
I love love this low-impact style for those days I'm feeling a little sore in my joints, but still need a good sweat. Love your longer videos in general and the diversity of them. I appreciate I can do this as a middle-age woman with my 8-yr old daughter too. A million thanks.
I’ve been doing this workout for years, probably 50 times by now, and it never fails to kick my ass. I think this might very well be the best full body workout on the internet.
You always have such good and effective workouts!! Thank you.
For anyone reading this, you are just one workout away from remembering who the fxck you are! 💪🏾 let’s get it!!
Just did this whole workout and i’m soaking, holy shit
Yes, would love to see more like this - no equipment, no repeats, kind on the joints! Would love to see a workout without having to wear shoes - something you can do in your hotel room when travelling! Thank you!!!
Loving these workouts! The music and your voice are perfectly matched, I can still hear you while enjoying the music so it's not just the sound of me breathing haha. I'm still working in a hospital through this pandemic, and I've found your workouts to be so so helpful in managing any stress/anxiety, and I love how you provide apartment friendly exercises as all gym's around me are closed. Thank you so much!
I’m sooo happy with how the channel is growing but I also feel like my little precious secret is out 😂🙈. Love you❤️
I am in love with her video 💜 Madfit is the BEST workout channel!
Same! I am so happy for her but I feel like if someone was stealing my best friend from me 😂😂
@Rocky_Tx invited by coronavirus ahah, you made me laugh out loud for the first time today
Thank you, have a nice day
Rocky_Tx
You’re comment is so cute! Stay safe & healthy.
I know!!! Me too 😂
Oh MadFit. You are great. It’s so challenging for me. I am 61 and can’t keep the balance 😅then I can’t do some exercise at all,specially these on the mat. I feel so frustrated, very rarely I can finish the whole session😭But I am coming back to your exercises and I am hoping one day I will manage to do easy🤞Thank you 😊
Yaayyyyy more like this Maddie!! These apartment friendly HIIT workouts are life saving!!
i’m not doing the jan schedule but when i see the comments from them i feel so inspired ❤️ well done everyone don’t stop!!!!
Thank You Very Very Much..
Mam you are doing a good job to the humanity.
A subscriber from India... 🙏🙏🙏
LOVE these no jumping apartment-friendly workouts!!! Living at home and these make it so much easier to workout when the only space I have to myself is my bedroom! You're an inspiration!
It’s not “no noise” if I literally drop to the floor afterwords 😭😭
lol me to
I just completed a workout in 15 minutes which left me feeling lighter and toned up and the cool down at the end of it was perfect if you guys want to give it a try I highly recommend it ruclips.net/video/0691jULCpH4/видео.html
open.spotify.com/user/a0qo1ijvo9od1e5f8d80im6px
Same 🤣😭
lolll
@@ldanzamariastile3536 you weren’t talking to me but thanks and i’ll try it out
Amazing fully satiable workout satisfying the anxious and restless needs. By half way it was Cap't Crunch. The modified push up was great. The step to lunge set, second to last sequence is killer precisely because of the previous workouts.
All the modifications exemplify there is no official way to do workouts dictated from above.
The variations are discovered by the individual.
By the what the body needs.
Great and inspiring workouts. I'll remember to have these in mind
these abs have become complacent quarantine sweet potato neglected. And deserve the treat
maddie: come on, lets go not much left
me: um how did u know I gave up
I feel she's talking to me too, haha
Wow, I didn't realize how much forever you could fit into 33mins, 12secs.
It was a worthwhile time though; as much as you just wanna stop and cry sometimes, it feels damn good at the end - your whole body and your brain thank you.
Thanks so much for this Maddie.
anche questa serie di esercizi super allenante. Difficile farla ai tuoi ritmi. Grazie mille per i tuoi insegnamenti.
I seriously love your channel, especially now at this time of community quarantine, a great substitute for the gym. Please do more workouts, I am seriously considering discontinuing my gym membership 😊❤️
Me too!!!!
this is so perfect for appartements, quarantine, exercising all group muscles, getting that daily dose of exercise, thank you so much !!!
It’s really nice to see a low impact workout that still gets your heart rate up and a decent sweat. In my third trimester of pregnancy and while I definitely had to modify the crunching exercises this was the perfect level of intensity for me this morning. Thank you!
Even though there’s no jumping, people who live below me called to see if I was okay because my dumbass still tripped over air 😂
Edit: People are so nice to ask me if I’m okay and I totally am! My face broke the fall so we good 👍
Same😌
Shit are you okay. I laughed a little bit🤣🤭
Same for me!!!
😂😂
😂😂 omg
This was a good morning workout to get your blood flowing, get the muscles going and a decent sweat that will wake you right up. Wanted a simple workout that wasn't too intense or complicated. This was just right. Thanks Madfit!
I needed this today. Young, arthritic knees from imbalanced hips and long distance running. This felt great on my knees and body. Thank you!
Wheeeeew!!! I love how this is 30 min and no repeats for that length. It really makes the time go bye!!
I agree! I find workouts with repeats so boring.
@@Amy-yq7vs I actually don't mind repeats when it's a shorter time length, between 10-20 minutes. Just for longer time lengths I feel no repeats is nice since your brain doesn't have the chance to dread a particular exercise you know is coming up haha!
Loved this workout. I was sweating like a beast. Love how you can take it at your own pace with a quick pause. Love Maddie’s energy and love these workouts. I look forward to them each day. Thank you Maddie ❤️
Great workout for the 2nd day of Ramadan. Thank you.
Started following your workouts at the beginning of the quarantine - I have never felt as fit as I am now. Thank you so much!
The amount of breaks I took during this is unreal😩
Sis same
And that’s fine! ❤️💪
RIGHT
Sweated from min 5 to the end. Your workouts are great, thank you from 254
Wow I can’t believe I’ve never tried this one! Amazing! Oh man DAY 25!!! Crushing it! Thank you Maddie for helping me set and meet my goals!!
Day 25!! WE GOT THIS, YOU GUYS! This one def made me work up a sweat. 😢
I picked this workout because I was not in the mood to workout. Low impact, no equipment, no jumping sounded just like what I needed to push myself to do a workout. I made it through and I'm proud of myself, super sweaty and all. It wasn't easy but it was exactly what I needed. Thanks Maddy, you're the best!
Yes I would definitely love more 30 minute workouts! I was very pleased to find this one. Low impact is great for my osteoarthritic knees and I also loved the soundtrack. Thank you :)
You’re my hope for my quarantine qlow up
Loved this. Fun and the perfect level of difficulty (enough to break a sweat but not to make me breathless). Plus my neighbours surely appreciate the silence.
I start each morning with your workouts and I've recommended you to everybody as a great picker-upper. Fantastic variety., so clear and easy to follow. Thanks so much for keeping us all sane (and fit of course!!)
Great Workout...my first time for your video. I'm a 69 year"young" woman; have been exercising diligently since I was 19; running, weight lifting, cycling, etc. I modify a few of the exercises due to having had back surgery last year; yet still get an awesome workout! Thank you; keep it up!
I was utterly drenched in sweat, I like these longer workouts without repeating. Great to switch up the normal 15-20 minute routine I complete.
I would love to see more 30 minute workouts like this!! This was an amazing workout.
I tried it for the first time. Some poses I haven't focused well. But I will try and follow you Thank you.
I would LOVE to see more of these with some of the dances and good songs too!! So good that you have a warm up and cool down i can curate a whole workout just with your stuff!
I couldn’t breath after 6 minutes of starting, seriously! I wobbled down the stairs (nearly tumbling down), trying to get a drink of cold water😅
Thank you for the laugh this made my day and made me giggle so much!! 😆
Superb work out
Thanks a lot
Would really love to have more of 30 minutes low impact workout
This is my first high-intensity workout since my gym has closed and it had me dying haha. Been focusing more on following some yoga routines to help ease stress and decided today was the day I'd get my heart pumping! Hopefully ill be able to keep it up for the rest of this isolation.
I haven’t sweat this much in a long time! Thank you so much for doing no equipment apartment friendly work outs, it’s really motivating me to stay fit during this time at home 😊
250kcal burnt!!!! Let’s gooooo!!! I love that there’s no jumping exercise otherwise I’ll stop for every 15 secs because my knees are under pressureeee a lot😝
Love this rutine, really really love it! No jumping and no equipment, just perfect! Could you do more like this, please? Thank you and congratulations, I´ve found your channel by chance and it´s been a discovery. Thanks!
I have some serious cardio fitness from many years bicycle racing, and this actually made me sweat a little. Good job, Maddie. Keep the HIIT stuff coming. With all of my competitive sports canceled, I need to keep challenging myself.
ill do it with you
I started with one of Maddie’s 30 minutes stretch videos and thought I was warmed up, although this 55 year old body would tell me otherwise. I did make it through first 19 minutes, but then after the plank, it just became too difficult to maneuver this middle aged body. I’ll get back to this video after I tackle the other 20 minute videos. Not giving up! I’ve got weight loss goals and you are helping me get to the 65 year old body. Thanks for the video
Day 25 done for jan 2021! Love the no repeats
I am doing this during the quarantine and I start to feel the Improvement in my abdominals... after the excruciating pain ceases to torment me.
I think I am getting better at this. Thanks!
Okay beginner level so after 10 minutes I am barely able to move.. Do you have "I've been sitting on my ass for a year in quarantine" level? 😂
Fr I literally colapsed on the floor
bro same😭 i was working out at the beginning of quarantine and then lost my motivator so now i’m starting from 0 again
10:28 😭 But I did her warm up workout before that's my justification 😭
The last exercises are killing 😱
I swear!!!
Loved this. You have THE best music on RUclips!
Hey Mad... I'm from Brazil and Im doing your sequences.... I'm in love with you. You are so energyc, enthusiastic and powerful! So glad to be here with you! Xoxo
Ok, it's day 25 and I feel like I won't even stop on day 31. Because of this workout routine I wake up every morning knowing that I MUST DO THE WORKOUT TODAY, and it feels great :)
I’m on day 8 of using your workouts while I’m on a 14day quarantine. Just wanted to say that these low impact, no-jumping exercises are so helpful especially when you’re confined to a hotel room with no natural air circulation (except AC). Thanks so much!
Very good, I'm beginning and couldn't keep up, but I will eventually! I would ask for a warm up and cool down in the same video. Going to another video and then back to this one is a non starter.
There is one were she includes the warm up and the cool down in one vid
Got to 22:55 and literally had to sit down.
Next goal: 25:00.
Attempt 2: 27:06 Y'all!
Congrats 🥳🥳
glad I wasn't the only one who had to hit that pause button haha
you can do itttt!
no repeat, low impact, apartment frendly, no equipment, not too much annoying music
THE perfect workout thank u
Who is watching this laying on bed 🌬️
NO ONE! GET YOUR ASS UP AND MOVING!!!
Didn't mean to be rude or anything 😬
Love these 30min apartment friendly workouts - perfect for my top floor room! More please! and thanks!!
Since the closure of gyms it's been really difficult to find the space (or even the motivation) to work out. I decided to give this channel a try after seeing it in my recommended. This is the first time I'm working out after like 6 months of inactivity, I'm not kidding when I say it was a challenge (don't let the low impact fool ya)- but I got through it. I love your style of direct guidance on the workout and music to keep me going. Hopefully, I'll get back to where I used to be but I want to thank you so much for your workouts. Such a great variety!!
This workout was EVERYTHING!!!! I t was so challenging but I loved every bit of it!! I love all of your workouts and they make working out during quarantine a lot better!!
I used this video when first quarantine started to not let myself get (even) fatter. I was 77kg (169lb). Changed my diet and did this every other day.. First few sessions i couldnt even do 50% of the whole thing haha fast forward to today, i lost 20kg but i stopped exercising for a few months. I decided to start doing it again and here I am! hahah thank you so much for this
Between your low-impact HIIT 20 and 30 minute workouts, and those of only one other RUclipsr (I was a dancer, and I find your style fits me the most!), I'm either getting better or not doing the exercises properly, because after six weeks of hard work, I *finally* did this entire workout with you today, and only had to stop short of the time twice (and only by ten seconds). More low-impact, no equipment, no repeat workouts, please! They really work! :D
This was my first time trying any kind of HIIT workout, I did it after one of her ab workouts. About 12 minutes in I thought to myself "okay, that's a start, I think that's enough for today." lmao.
Loved it! Was a sweaty mess at the end which is what I came here for ;) I was looking for low impact not to be quiet but because I messed my ankle up from running, so this was great