Heart Blockage में क्या खाएं और क्या न खाएं l Best Food for Heart Blockage Patient in Hindi

Heart Blockage में क्या खाएं और क्या न खाएं l Best Food for Heart Blockage Patient in Hindi
Heart Blockage में क्या खाएं और क्या न खाएं? / heart blockage me kya khana chahiye
खाद्य पदार्थ जो Heart blockage (बंद धमनियों) को रोकने में मदद कर सकते हैं I Food good for heart blockage
1. Berries
2. Beans
3. Fish
4. Tomatoes and tomato products
5. Onions
6. Citrus fruits
7. Spices
8. Flax seeds
9. Cruciferous vegetables
10. Beets
11. Oats
12. Nuts and seeds
13. Leafy greens
14. Cocoa and dark chocolate
15. Olive oil
Food to avoid for heart blockage or food for heart blockage patient (food for heart blockage patient in hindi)
नमक का सेवन कम करें
ज़्यादा नमक का सेवन करने से शरीर में ब्लड प्रेशर बढ़ता है, जो हार्ट के लिए नुकसानदायक हो सकता है। इतना ही नहीं नमक दिल से जुड़ी परेशानियों को बढ़ाता है।
मैदा है दिल के लिए हानिकारक
मैदा के सेवन से कोलेस्ट्रॉल बढ़ जाता है। जिससे हार्ट अटैक होने का खतरा भी बढ़ जाता है। अपने खाने में मैदा का इस्तेमाल जितना कम करेंगे आपकी सेहत के लिए उतना ही बेहतरीन होगा।
चाय-कॉफी पीना करें कम
हार्ट के मरीज को चाय-कॉफी के सेवन से बचना चाहिए। इनके सेवन से ब्लड प्रेशर बढ़ता है। ये दिल की बीमारियों को बढ़ाता है।
मीठी चीजें
वैसे तो डायबिटीज के मरीजों को मीठे से परहेज रखना चाहिए। मगर दिल के मरीजों को भी अधिक मीठा खाने से भी बचना चाहिए।
अंडे की जर्दी
लोग खासतौर पर सुबह नाश्ते में अंडे खाना पसंद करते हैं। अगर आप दिल के मरीज है तो अंडे की जर्दी खाने से बचें।
heart blockage me kya nahi khana chahiye
Heart के Patient को जो चीज नहीं खानी चाहिए
अनाज: नवीन चावल, मैदा
दाल: उड़दफल एवं सब्जियां: चौलाई, बथुआ, सिंघाड़ा, अरबी, कटहल, बैंगन, शकरकंद।
अन्य: डिब्बा बंद भोज्य पदार्थ, नमक, पहले इस्तेमाल किया हुआ तेल, घी, बेकार खाना, देर में पचने वाले भोज्य पदार्थ, ठंडा पानी, शराब, माँसाहार, अण्डा, अचार, फास्ट फ़ूड। विरुद्ध आहार: दूध + मछली।
Heart के Patient को जो चीज खानी चाहिए
हार्ट के मरीज के लिए फल
1) सेब और खट्टे फल-
2) एवोकाडो-
3) बेरीज और अंगूर-
हार्ट के मरीज के लिए सब्जियां
1) हरी पत्तेदार सब्जियां-
2) टमाटर-
3) बैंगन-
Heart blockage kaise pata kare (Sign and symptoms)
चक्कर आना
बेहोश होना
सांस लेने में तकलीफ महसूस करना
सांस तेजी से चलना
Unclogging arteries in heart
आप आहार, व्यायाम और तनाव प्रबंधन के माध्यम से बंद, Unclogging arteries (संकीर्ण धमनियों) में सुधार कर सकते हैं।
🌍Website Link-www.cardiacsecondopinion.com
--------------------------------------------------------------------------------------------------------------------------
Book a consultation with us-
Call Us: [phone]
Visit: www.cardiacsecondopinion.com
Mail us: [e-mail]
WhatsApp- wa.me/8800006735
--------------------------------------------------------------------------------------------------------------------------
00:00 Intro
01:49 Facts about diet to dissolve a blockage
02:40 What is a balanced diet?
03:23 What this disease can do to a child of 10 years old
04:10 How can we decrease the problem of heart blockage
04:34 The first part of a balanced diet
04:36 The second part
05:13 The third element of a balanced diet
05:50 what is cholesterol
06:50 Oil and its types
09:10 what is important to eat
14:33 what are stable heart diseases
14:48 How to prevent heart attack
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Your Queries Solved:
heart blockage me kya khana chahiye
food good for heart blockage
हार्ट ब्लॉकेज में क्या खाना चाहिए
food for heart blockage patient
heart blockage kaise pata kare
food to avoid for heart blockage
food for heart blockage patient in hindi
best food for heart blockage in hindi
heart blockage mein kya khayen kya na khaye
heart blockage me kya nahi khana chahiye
food good for heart blockage
food for heart blockage patient
unclogging arteries in heart
food to avoid for heart blockage
healthy food for heart blockage
food for blocked heart
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#Heart_Blockage_में_क्या_खाएं_और_क्या_न_खाएं #Best_Food_for_Heart_Blockage_Patient #heartblocakge

[@cardiacsecondopinion2880]

To Book a consultation with us-
Call Us: [phone]
Visit: www.cardiacsecondopinion.com
WhatsApp- wa.me/8800006735

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V. K. C.

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बेहतरीन ज्ञान व सुझाव। बोलने का अंदाज़ सुपर। पूर्ण विश्वास है आप सिर्फ पैसा कमाने के लिए टेस्ट व आपरेशन नही करते।

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Bahut khubsurat sari bat samaj me aa jata hai

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Bahut shukriya sir

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Tq doctor saheb❤

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👌 धन्यवाद सर

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धन्यवाद सर

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Bahut achi jankari

[@kuntalisingh3883]

Hardik dhanyawad Dr, bahut achhi jankari aapne di hai,

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Dr Saheb very very Thanks Heart ke bare Mai Jankari dene ke Leye.

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Thank you doctor 🙏🙏🙏

[@jagpalsingh4881]

शानदार वीडियो

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Tk u Dr.very useful .tk u very much

[@rameshpatel5843]

Thanks for advice

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great information with great doctor

[@SurendarKumar-vg6fc]

THANKS DR.

[@hemant938]

Thanks for information 👍

[@SamasyaOrSamadan]

achchi jankari

[@ratanparke]

Thank u Soooo much for the precious advice

[@draparnamukherjee9768]

Excellent explanation about diet intake.

[@r.d.maheshwari6933]

The way you explain is highly appreciable

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Thanks Dr. Thanks 4 this important topic🙏

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Thanks you are a great person

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Thanks for valuable information

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Good job thanku g continue

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Super Dr..shabh ...salut aapko ...aap India ke logo ko sahi disha me le jaa rhe hai....

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Very nice information thank you dr. sahib

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Aapka bhahut sara video dekha hai sir ji par ye sabse achha lga .

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Thanks for the valuable information.

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Excellent information. Thanks

[@chotakashif6038]

Allah bless you always brother

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Thank you Dr

[@dineshkumargupta104]

Sir great experience

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Yes you said it right 🙏🏼💐💐

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Congratulations Dr Sahib , doing great service to society.

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Thank you Dr saheb. All suggestions are doable.

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So honestly speaking abt truth ...very enriched information 👍👍

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Thanks sir🙏

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very Good info Sir Thanks

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Thanks a lot sir

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Great, excellent vedio

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very nice information dr.sahab

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Thanks galore for the enlightening video. It was indeed a sheer delight to watch this video.

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Good and valuable information shared... Thanks a lot..

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You are thebest Dr

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Most important and essential knowledge given by the respected doctor. Thank you Sir.

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Thank you 😊 🙏

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हिंदी में आप ने बहुत अच्छा समझाया धन्यवाद

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Greatest information sir. Best wishes ❤

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Its nice Sir, good information for better experience

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Very nice explain sir God bless you and your family

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Thanks u sir ji 🙏

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Well said Sir,nice educated videos

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Thanks dr.for really being genuine for the humanity.excellent advices by heart surgeon.

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True talk sir

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Thanks.sir

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Nicely explained

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Too excellent

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Dr sb aap bahut achcha bolte hai shuqriya

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Very good information sir

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Love watching your vidio on heart attack and food that is balance diet. Thank you so much for sharing information about heart block etc.god bless you Abandently for your good work.My congratulations to you.

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Thanks sir jji

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ThanksDr.Each Dr making informative videos are enriching our knowledge।this can't explane by any Dr during consultatin ,Thanks for entire Fraternity for enlightening

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[@parveenkashyapsharma7375]

Very knowledgeable
Explanation is very effective

[@draparnamukherjee9768]

As my father is scientist and rural village origin he takes food like milk he avoid meat but take one boiled egg with rice and takes fruits daily like beat root, carrot 🥕 beans apple 🍎 pomegranate orange like this. He eat vegetables also. He takes tea only twice once in morning and another in evening whole life not more that
His BP is always 120/80 and he has zero fat in his bode. He maintained 70 kg upto 75 years of age but now his weight reduced. We here all never seen any person like father who is particular in diet. He always take daily cooked hot food. He never use fridge.

[@moresk4072]

Good information Doctor 👍

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Very good healthy lifestyle followed by your father..we should also learn some healthy habits and follow

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Very nice & superb knowledge

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V well explained sir,,👍

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Very Nice information Sir about Heart Disease 🙏🙏

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Thanks

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Good information

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Well explained n very informative. Thanks a lot... 🙏🙏🙏

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Very good knowledge 👍

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You have great explanation skills sir 👏

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सर जी बहुत अच्छा समझाते है

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Right.

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Sir aage bhi aap aise hi informative video banaye...

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thanks

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बहुत सुन्दर विश्लेषण. धन्यबाद...

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Aapka samjhane ka Tarika bahut badhiya hai sar

[@NandLal-qc5sx]

Very nice sir

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Well done sir

[@Nainisblog]

Balanced diet which can reduce the blockage issue :
1. Less salt
2. Try fruits
3. Sugar - biggest culprit
4. Oil should be less
5. Rice bran or refined oil or butter to be controlled
6. Fried chicken is worst
7. High fiber diet should eat and especially grain to be used
8. Colourful diete (green veg, beet root etc)
9. Maida is worst
10. Walnut khajur
11. Red meat to be avoided
12. Small fish are healthy
13. Don’t eat fat fish more
14. Colour food is worst
15. Egg daily is not good - don’t eat yellow and only 3 in a week

[@drmaheshwadhwani]

Awesome

[@omsatya69]

But ye doctor to bol raga ki arteries ke blockage reverse nahi kar saktey

[@omsatya69]

Kya sugar sweet occasionally kha saktey hai

[@anenlightenedmisfit6262]

​@@omsatya69bro, it's like controlling a tap flow. Bucket is still under the tap. If you eat about 10 grams occasionally, it should be ok.
You are not going to die early with heart attack, atleast.
.

[@tajindersidhu7704]

Doctor sab am from Canada I got 100% blocked top I want talk to

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सर आप बहुत अच्छे तरीके से समझाते है

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Very good

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Nice video

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Thnx Dr. Sahib fir this wonderful sharing .

[@cardiacsecondopinion2880]

It's my pleasure

[@sachshinde2020]

Thank you for your information Dr. I really appreciate your works. I am also a patient of heart disease, having some small blockege. Your information is very beneficial for people like me. 🙏🙏🙏🙏

[@rolitiwari0909]

Nicely explained. I live in Gurugram only

[@saleemmirza4696]

Dr Mahesh Wadhwani, I am from lahore pakistan and have listened to your lecture rather advices and have subscribed your channel because of its value. The method and the way of explaining things to do and not to do is really appreciable.
You are helping not only the patients but the whole mankind.
You are not rigid and not harsh in advising the negative and positive of the issues and the remedies
Thanks and Regards

[@aks8058]

Shame on you, you are learning from a Kafir

[@AADHABULLA]

Dr Hindu hai... Kafir... Musalman ka dushman voh bhi India se

[@DrJPGupta-xe4yl]

Very nicely explained.Thanks a lot

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Salute you Sir, Great job for Society 🙏🙏🙏🙏