You should avoid eating okra if you have confirmed that you have IBS. However, if you choose to eat it, consume only a small amount. If you have already eaten it and are experiencing IBS symptoms, you can try drinking hot water in small sips. This may provide some relief.
I was informed that it makes symptoms of Ibs if you make it into a drink with hot water * drink it
Is this possible?
You should avoid eating okra if you have confirmed that you have IBS. However, if you choose to eat it, consume only a small amount. If you have already eaten it and are experiencing IBS symptoms, you can try drinking hot water in small sips. This may provide some relief.