MY GYM MISTAKES DO’S AND DON’TS
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- Опубликовано: 25 фев 2023
- In this video I will be taking you through a chest workout plus talking about my tips for you guys on things I wish I had done when I started training over 20 years ago, from nutrition to the industry and social media plus much more.
I hope you take something from it and apply it it your routine and gym habits.
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I am 44 and remember you from the days of magazines only when you were all over Mens Health. You come across as such a nice person and giving such good advice and still very humble. Keep it up mate. You are an inspiration 👍
Your social media has been filled with nothing but positivity and always first class. Really enjoyed this one, great tips as always and loved the exercise order of this routine.
Always good to see you Ryan. 🙌🏿😊💜
Unreal had me in tears most of the video. What an achievement. What an example you are to your kids and mine. Much love Ryan
Seen Ryan train at my local gym always see the intensity 💯
Excellent beginner tips, this can definitely steer someone in the right direction while being on the simple side.
Rapidly becoming my favorite contender. What a fantastic attitude and incredible physique. Cheering for you, brother.
Love this guy, even giving inspiration to us old boys 💪, thanks Ryan, great content as always
Thanks champ great vlog as always thanks 🙏.
Thank u. keep sharing such videos 👍🏻
Great vid mate ❤️🔥
Thank you Ryan, great video
I'm with Jimmy been following you since you first started to compete on a serious level, and appearing on Mens Health e.t.c Still the uncrowned physique Olympia in my and many people's eyes. For the younger generation a great example of someone giving 100% to his career, and as a father & husband the most important thing your immediate family. Still giving me inspiration to hit the gym 5-6 days a week when staring 65 yrs old this year, its a lifestyle worth following particularly in helping your mental health, first walked into a gym at 21 skinny as f#
Workout and music combine perfectly!
very true on the hole list. point about nutrition so important!!
Ryan is a great human being
I Believe That You Are A Great Sense Of A Person Which Exudes And Possesses The Gentleman-Like Qualities; Of "Great Britain;" You Should Try To Train In The Currents Of New York City Weather; Take Advantage Of Their Runways And The Fine-Tailoring Of Their Fabriques; Cloth; And Clothing!!!! Take Advantage Of Their Classical Musique; There Is Great Prince And Splendour Of A Prince That You Can Acquire Here; You Are Great!!!! And You Can Add These Things Into Your Body Sculpting!!!!
Hey Ryan it’s Wayne from my RUclips channel. Great video as always a I will take away every part of your advice in this video and apply it to my training
Your the best man
Awesome