Anger In The Therapy Room. 📌 Time Stamps: 00:00 - Introduction 00:36 - A therapist I know 02:28 - Join my new Facebook group 02:53 - A scenario 04:50 - Name the elephant! 06:10 - Projection 07:41 - Anger at themselves 09:06 - The letter 10:47 - Holding on Letting Go 11:18 - Children and anger 13:33 - Box breathing technique 15:23 - Carl Rogers masterclass 17:28 - The splinter analogy 20:50 - Summary Anger is an emotion that you will often see in the therapy room as a client talks about their presenting problems. The anger can either be external (at another) or internal (at themselves). I talk about this in the video, along with some strategies, techniques, and real-life experiences as well.
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Anger In The Therapy Room.
📌 Time Stamps:
00:00 - Introduction
00:36 - A therapist I know
02:28 - Join my new Facebook group
02:53 - A scenario
04:50 - Name the elephant!
06:10 - Projection
07:41 - Anger at themselves
09:06 - The letter
10:47 - Holding on Letting Go
11:18 - Children and anger
13:33 - Box breathing technique
15:23 - Carl Rogers masterclass
17:28 - The splinter analogy
20:50 - Summary
Anger is an emotion that you will often see in the therapy room as a client talks about their presenting problems.
The anger can either be external (at another) or internal (at themselves).
I talk about this in the video, along with some strategies, techniques, and real-life experiences as well.