Arm Position is Key to be Ergonomic 💪

Home Office Ergonomics, Episode 1: Arm and Keyboard Placement. Add a keyboard tray to guarantee your arms are parallel to the ground & perpendicular to your spine. #workfromhome #wfh

[@Gardi93]

With your setup you can adjust yourself without adding a tray.
Lower you desk
Raise your chair
And then readjust monitor arm to proper height

[@MGhustle]

Can’t you just lift up the seat and put a stack of books or boxes for your feet

[@ZaidanMhmood]

Then your shoulders will lift up causing tension.

[@MGhustle]

@@ZaidanMhmood lifting your seat won’t lift you shoulders bud

[@EricPollarrd]

Lower the desk

[@dlzott]

but now your monitor is too far away? what can be done about that?!??!?

[@RightAngleProducts]

If you watch the video again, you will see the monitors mounted on adjustable arms are moved closer after the keyboard arm was installed.

[@dlzott]

@@RightAngleProducts I watched it 3 more times after I made this comment just to be sure but I did notice it😯

[@BlureezYT]

Bro that face saying no, no, noooo 😢

[@ivankontra3446]

nothing

[@Arkssa]

I'm 2 years late on this but I might have figure it out...move the monitor closer

[@user-mx9ts9jf6g]

Why not to uplift your chair...

[@joeyree22]

I thought that, too, but her feet need to stand on the floor.

[@Twentydollarsistwentydollars]

@@joeyree22just get a box of A4s or books smh, wasting money just for this defeats the purpose of the desk plus you don’t even utilize the whole large desk.