1 Hour Hatha Yoga (Full Body Stretch Class) | Fightmaster Yoga Videos

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  • Опубликовано: 18 дек 2024

Комментарии • 162

  • @sierraergundogdu1783
    @sierraergundogdu1783 Год назад +10

    Miss her so much! Her light is still shining through these incredible classes.

  • @cosmicchrysalis
    @cosmicchrysalis 3 года назад +21

    99% of the time when I practice with Lesley, it feels like the class was EXACTLY what I needed - it was the same for me today with this class. It's as if the universe directs me to the right video every time, or maybe it's just Lesley who always designed flows with so much love and care. She will be forever the greatest yoga teacher for me.

  • @annacameron5437
    @annacameron5437 Месяц назад +2

    Miss you, Lesley, I always feel like you are near when I do your classes

  • @uccellina4997
    @uccellina4997 4 года назад +10

    I love your classes. I am 71 and I've been doing yoga since my twenties. I have tried many styles of yoga. I have only just discovered your classes but I shall be doing more of them. Thank you. You are contributing so much in enriching people's lives and enhancing their well-being, particularly so in these difficult days.
    Helen, Bridlington, England

  • @Grace_Zandile97
    @Grace_Zandile97 3 года назад +4

    I'm still here. I will continue to revisit her videos. Amazing workout

  • @Cookiejazz333
    @Cookiejazz333 4 года назад +26

    Gosh, it feels like her beautiful energy is still flowing through us with tons of love. My love & good wishes to the Fightmaster family. She will live in our hearts forever.

  • @jessicasimmons8484
    @jessicasimmons8484 4 года назад +2

    i am from South Africa. i love yr classes. You explain so lucidly so that you dont make mistakes. Cant wait to do next class

  • @ellavintage2191
    @ellavintage2191 4 года назад +1

    Great session. The gyms are closed but thanks God you are here

  • @kelleyjeanlong
    @kelleyjeanlong 11 месяцев назад

    Miss you Lesley. Your classes always make me feel centered and strong. I will always be grateful for the beautiful gift you shared with this world. ❤

  • @connectingthedots100
    @connectingthedots100 3 месяца назад

    Wow. My new favorite instructor. And God knows I need fight master yoga now.

  • @aneta.d1
    @aneta.d1 5 месяцев назад

    The best yoga class I saw on you tube

  • @aanchalchaudhry3772
    @aanchalchaudhry3772 4 года назад

    Thankyou for your class.merry Christmas

  • @shelffeather4473
    @shelffeather4473 4 года назад

    Dear Leslie, I appreciate your videos greatly.

  • @Cengaver2m
    @Cengaver2m 9 месяцев назад

    It is good to see 1 hour videos when I have time(mostly I do not have time for long classes but it is good to know there are :D )

  • @judegreb
    @judegreb 4 года назад +1

    A wonderful hour spent with a lovely person

  • @ashathapa9014
    @ashathapa9014 3 года назад

    Loved your class. Tks

  • @mariettatheunissen7608
    @mariettatheunissen7608 2 года назад

    Wow loved it , Namaste 🙋‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🌍🙏🏻🦋💫

  • @simangelemariemkhize5831
    @simangelemariemkhize5831 5 лет назад +5

    Thanks Lesley for another satisfying practice. Loved the fact that this practice was forgiving to my wrists, which are quite fragile. I've done only hatha yoga with you and this the 3rd one, all of them are beautiful practices. Keep up the good work, love from South Africa.

  • @osnatshaibe1534
    @osnatshaibe1534 2 года назад

    This class is simply wonderful ❤️. Thank you 🙏

  • @RageApe
    @RageApe 5 лет назад +1

    Brilliant! My new favourite online yoga instructor

  • @elpidaperatsaki9965
    @elpidaperatsaki9965 3 года назад +4

    Just finished this beautiful practice!!!!
    Wish you to be peaceful and calm in this forever trip that you left but still inspiring and helping us 🙏🙏🙏🙏❤️❤️❤️❤️❤️

  • @catherinetobin1978
    @catherinetobin1978 4 года назад

    Very nice. Thank you very much from down under Sydney!

  • @MrStem
    @MrStem 3 года назад

    You’re a great teacher!! Thank you

  • @AlinaEne90
    @AlinaEne90 3 года назад

    What a relaxing voice!

  • @amitaverma2508
    @amitaverma2508 Год назад

    The incredible gift that keeps giving

  • @Fausto.Realtor.Houston
    @Fausto.Realtor.Houston 2 года назад

    Love the class. I do it over and over. Thanks Lesley!

  • @Malaima
    @Malaima 6 лет назад +1

    Lesley, this class is wonderful. You are. You keep getting better and better, making classes that give more wellness, when I thought it was not possible for you were as perfect as a teacher can be.... What a delight to see the variations and refinments you have made from your 1 hour Hatha Yoga video, as this one seems like the improved version of that one-s structure. This yields so much stretch, in the whole body, and so much peace... The quote at the end was wonderful too, almost too perfect to go with this peaceful, gentle and yet strenghtening flow. In winter, it is so good to have a work made on this pace, for one does not always feels capable of doing a high-level, very demanding ashtanga class... And this hatha yoga is so wonderfully ressourcing... and I could not thank you enough. You seem to have the classes to adapt to all the cameleon variations of life itself, to allow us to see it beautifully, as you say at the end... A thousand thank you-s.Mil y mil gracias (as I am from Colombian origin, I just must switch to my mother tongue when it comes to deep emotions, and deep emotions of gratitude as I have them now.)

    • @Fightmasteryoga
      @Fightmasteryoga  6 лет назад +1

      Laima, thank you soooo much for your BEAUTIFUL message. It put a huge smile on my face. I really enjoyed making this practice and I'm very happy to know that you enjoyed practicing it. I agree, there are times when a less demanding practice is better. I feel that way in my body too. It's nice to have options. I love that you're here sharing your beautiful energy. Lots of love to you! Lesley

  • @simmable1
    @simmable1 3 года назад

    Fantastic class

  • @ivabubalo304
    @ivabubalo304 Год назад

    this is such a gentle, slow and beautifully led class. I love it so much, thank you Lesley, you are the best, so grateful for having found your channel. sending much love your way

  • @ReginaLynnavatar
    @ReginaLynnavatar 4 года назад

    I love you so much, thank you so much Leslie Namaste Beautiful 🙏💖💖💖✨

  • @omashleyyoga1738
    @omashleyyoga1738 5 лет назад +1

    Oh my goodness, Leslie, this class was just what I needed today. Thank you so much for your videos. I have been building my practice, after and during a catastrophic hip injury, my hip was dislocated for a year! It popped back into place 3 months ago during my practice, and since then, I have progressively been able to regain full function and mobility of my right hip. Thank you again!!! I will do this session again soon, sending love and light!

  • @precious2177
    @precious2177 Год назад

    Great class lovely voice

  • @Literatiloves
    @Literatiloves 6 лет назад +1

    After two weeks of being sick and not being able to do yoga, this was a lovely way to get into it again. Thank you, Leslie!

  • @gabrielaarizpe9530
    @gabrielaarizpe9530 2 года назад

    Loved this class, I miss Lesley!! "The light in me recognizes, honors and loves the light in you"

  • @leonardoaraujo5520
    @leonardoaraujo5520 4 года назад

    Thank you very much for sharing this with the world. God bless you!

  • @raes888
    @raes888 5 лет назад +1

    Lovely practice. Thanks you 🙏

  • @abigailbeebe4537
    @abigailbeebe4537 4 года назад

    Wonderful! Thank you!!

  • @makingdoughfromhome1141
    @makingdoughfromhome1141 4 года назад

    Loved It, Thank you so much

  • @connyhohn6141
    @connyhohn6141 4 года назад

    A very awesome class, thank you so much!!!!

  • @amandaobyrne5374
    @amandaobyrne5374 4 года назад

    Hi Lesley, Thank you so much for these videos. I love your soothing voice and the flow of the practice - your teaching style is excellent. I'm currently in lockdown in Scotland and my daily practice with you is keeping me sane!

  • @mariettatheunissen7608
    @mariettatheunissen7608 11 месяцев назад

    Love love love this class ……🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🙏🏻⭐️✨⭐️🌍

  • @mariottoloris
    @mariottoloris 4 года назад

    Wonderful practice! Feel great peace of mind! Thank you!

  • @cori1647
    @cori1647 3 года назад

    Thank you for this class. I feel so much looser and relaxed now. I did it at .75x speed to take it slower :) Namaste ✨

  • @candisangelene8363
    @candisangelene8363 3 года назад

    You still live... Thank you.xx

  • @manishakakar7976
    @manishakakar7976 4 года назад

    Amazing class, the hour just flew by, thank you!

  • @lorrainegillingham2080
    @lorrainegillingham2080 6 лет назад +1

    Great flow. Strained my back the other day but this has certainly eased the pain. Thank you 🙏

  • @4istiybuddha
    @4istiybuddha 3 года назад

    she is blessed, all she does made this world better place

  • @pierrickraux7821
    @pierrickraux7821 4 года назад

    Excellent class and exercices !! Very useful moment but please change the voice !

  • @proauto8911
    @proauto8911 4 года назад

    Thank you!! So blessed with this beautiful class🌺🌝

  • @alisonmullins287
    @alisonmullins287 Год назад

    Fabulous 👌

  • @veegee677
    @veegee677 4 года назад

    Thank you Lesley! This was perfect for a recovery day stretch!!

  • @samyeung9008
    @samyeung9008 2 года назад

    fantastic !

  • @patcimelgren
    @patcimelgren 4 года назад

    Loved this class today thank you ♥️🙏

  • @carolynmccaffrey5501
    @carolynmccaffrey5501 6 лет назад +1

    great yoga class

  • @MyRockMyFortress
    @MyRockMyFortress Год назад

    I just did this practice. It’s great. I missed a few places and didn’t get dolphin pose.

  • @angiesrecipes
    @angiesrecipes 6 лет назад

    Nice and gentle...thanks, Lesley!

  • @annateittinen9809
    @annateittinen9809 6 лет назад

    Good morning Lesley! Today is my rest day and did this routine at 7:45 am! Love the long holds and flow so much! My whole body feels so so good ! Thank you so much Lesley! You are so amazing! Have a wonderful and fantastic day! :-)

  • @iskrasaneva
    @iskrasaneva 5 лет назад

    Wonderful. Thank you.

  • @Natygirlrocks
    @Natygirlrocks 4 года назад

    the hour flew by and it felt so peaceful, will definitely be doing this again ♥️thank you!!

  • @swatisreejith1676
    @swatisreejith1676 6 лет назад +3

    I lovvved this class! The breathing in the beginning of the practice gave me a unique form of energy. And the well deserved long shavasana at the end really helped me relax and wind down. Thank you as always Lesley ❤️❤️❤️

  • @chandanabhaire3020
    @chandanabhaire3020 3 года назад

    I felt light as a cloud at the end of this ❤️ Totally loved it!

  • @jennifergreene9921
    @jennifergreene9921 5 лет назад +2

    This class had a little bit of everything. I feel amazing...thank you!

  • @im6yok
    @im6yok 6 лет назад

    Thanks so much for this awesome class, Lesley!!!!!!!! Jai Gurudev

  • @kibbsosafo4508
    @kibbsosafo4508 5 лет назад

    Super session really enjoyed!!

  • @lucase.rosadomartinez4346
    @lucase.rosadomartinez4346 4 месяца назад

    Gracias!

  • @sharrakohm5980
    @sharrakohm5980 6 лет назад

    Such a healing practice. Namaste

  • @cherylhackett7609
    @cherylhackett7609 6 лет назад +1

    Thank you Lesley. This practice was lovely.

  • @kumba6160
    @kumba6160 6 лет назад

    Love your clases Lesley! So much thankful.....

  • @solarwind1985
    @solarwind1985 6 лет назад

    Very beautifully done! Great flow!

  • @faraht4396
    @faraht4396 4 года назад

    That was awesome thank you, it was relaxing.

  • @lenahoffmann7947
    @lenahoffmann7947 4 года назад

    i love it! This class gave me so much energy and flow that i wasn´t able to stop any time. thank you so much lesly and Team. you do so much good.

  • @annalindgren3447
    @annalindgren3447 5 лет назад +1

    Thank you so much, Lesley! It was a wonderfull practice. I love the one nostril breath in the end with the meditaion part which comes along. Send you positive energy and much of love! Namaste!

  • @sophiejay5111
    @sophiejay5111 6 лет назад +1

    Beautiful. Very relaxing, thank you :)

  • @warrennichols9659
    @warrennichols9659 6 лет назад

    Amazing class. Relaxing yet slightly challenging. More Hatha yoga please. Namaste:)

  • @icequeen018
    @icequeen018 3 года назад

    this was a dream. i feel amazing.

  • @sophiecrumb9386
    @sophiecrumb9386 4 года назад

    This was so perfect, a littel challenging but i can really feel my progress compared to a year ago when i first tried this video! So encouraging! Youre the best. 🌈

  • @ziemlichgut5360
    @ziemlichgut5360 6 лет назад +2

    Thank you so much for this wholesome yoga class! It helped me get back to it (yoga) and do something nice for myself after a long time without yoga. Also: great quote from Shaw!

  • @adilcontactor5338
    @adilcontactor5338 4 года назад

    Truly relaxing class . Actually felt energised at the end of it. Love the gentle nature of the flow.

  • @qigongwithkseny
    @qigongwithkseny 6 лет назад +6

    Hi Lesley, i love your style! The sessions are always gentle and well put together! Enjoyed the hip openers at the end!

  • @txastra523
    @txastra523 4 года назад

    From where did you learned hatha yog

  • @alicevoncken3429
    @alicevoncken3429 4 года назад

    Hi, really loved your class! Also the beautiful and relaxing background 💜

  • @heatherbray4188
    @heatherbray4188 6 лет назад

    A lovely hour well spent. Thank you 🙏

  • @thebeautygirl79
    @thebeautygirl79 6 лет назад

    thank you for another wonderful class! xo

  • @oyaergenc4305
    @oyaergenc4305 6 лет назад +1

    Hi Lesley! You are wonderful. This workout,l needed. Thanks for all off videos

  • @mrsamandajackson
    @mrsamandajackson 6 лет назад +2

    Thank you for sharing this! My body feels great. 🙏🏻❤️

  • @pearlkasujja8659
    @pearlkasujja8659 5 лет назад

    Thank you Lesley. Perfect session. Loved it.

  • @marting9549
    @marting9549 6 лет назад

    Thank you so much!

  • @LuvinOurLife
    @LuvinOurLife 5 лет назад

    Thanks so much! I just finished the hour!

  • @purplotus
    @purplotus 6 лет назад

    Thank you for this. I feel cleaner and brighter already! 😊

  • @solarwind1985
    @solarwind1985 6 лет назад +1

    Great class!

  • @oksanakulkovets5692
    @oksanakulkovets5692 5 лет назад

    Thank you

  • @jordancarlson001
    @jordancarlson001 6 лет назад

    This was an amazing practice! Thank you!

  • @kariukimugo4050
    @kariukimugo4050 6 лет назад +1

    Thank you for this beautiful practice.

  • @amyserrago
    @amyserrago 6 лет назад +1

    Thanks again Lesley! I am so glad I prioritized this in my schedule today. I was feeling really down earlier about the state of my current creative endeavors. But this practice shifted my energies and allowed me to slow down and gain perspective. I feel prepared to do a little work now. Namaste!

    • @Fightmasteryoga
      @Fightmasteryoga  6 лет назад +1

      I'm so glad that this was helpful! I know what you mean...it can be difficult to stay motivated to create. Just remember that you're amazing for who you are, and not just for what you do! xx

  • @abiash7373
    @abiash7373 3 года назад

    Fantastic

  • @lgcsalter
    @lgcsalter 6 лет назад +1

    Lovely relaxed practice. Back to basics is always a treat!

    • @Fightmasteryoga
      @Fightmasteryoga  6 лет назад

      Thank you! Agreed...I loved making this video! xx

  • @hazeldcunha
    @hazeldcunha 5 лет назад

    thank you .

  • @jennakimball8265
    @jennakimball8265 6 лет назад +3

    I love that way of moving into down dog. It really saved my wrists!

  • @amberthrockmorton9757
    @amberthrockmorton9757 5 лет назад

    Thank you!!!

  • @joylovebliss
    @joylovebliss 6 лет назад

    Lovely practice, perfectly timed for me. Slow and mindful, rejuvinating. Thank you!