Starting my Vegan Indian Weight Loss Cookbook / HUGE Grocery Haul & Curried Chickpea Wrap
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- Опубликовано: 6 сен 2023
- Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density!
I am uploading these videos DAILY in the hopes that it inspires you and reassures you that you can this way no matter how busy or crazy your life is.
Hope my meals show you how you can get lean even as a volume eater (who loves her food!) too!
If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com
Follow me over on Instagram where I post daily - @broccoli_mum
#plantbased #starchsolution #veganweightloss
I made some blended zucchini soup inspired from your recipe and used a block of silken firm tofu instead of potato (because I didn’t have any) It was so creamy and delicious. Just wanted to mention it in case anyone else is interested.
Yes to the grocery hauls and YES to the cookbooks!!! You are so creative! I can’t wait!! I love how smart Romy is, she’s not even 2 yet! 🎉
I’ve just started the starch solution two days ago. This channel is the best just because you upload everyday! It’s so much easier to be a accountable and and stay on my own journey while watching and learning from yours.
Ps love the grocery hauls!
I’m over-the-moon that you are working on your oil-free Indian cookbook, Ami! Yay!!!
I love how your mind works Ami!!!
Smoked tofu is a game changer 👌
Oh I tried this last week and added masala spices and now I’ve got a plan for a German dish!
Very excited about your cookbook
My mum is from India so.we have been eating Indian food since birth.
Going WFBP and no oil is an alien world in our culture 😅
I have been cooking same foods but just cooking onions in water instead of oil.
It is doable and your taste buds just adapt ❤
I love your food hauls. I added frozen green beans to my list because of you Ami! You say the names of the indian food and I have no clue what they are so I will enjoy watching you make them. Look at Romi count!
Ha!!! I just bought frozen green beans today because of Ami and I am not a green bean fan. Going to try one of her Ethiopian cabbage recipes with the frozen green beans ❤
Ha!!! I just bought frozen green beans today because of Ami and I am not a green bean fan. Going to try one of her Ethiopian cabbage recipes with the frozen green beans ❤
I love your grocery hauls. Would love to see your pantry and how you pack it all away. My husband is English (we live in Australia) and I’d love to visit where you picked the apples and plums when we come over. Please let me know the name of it. 💕 Bring on more cookbooks. Love love love 💗
You are just THEE cutest! Love your enthusiasm for Whole Foods Plant Based! Love it! Can’t wait for your cookbook in the near future!
I just had a ah ha moment! I’m like you where I should preload the veg. I get so busy that I end up eating massive loads of carbs, but I should preload with veg!
Hello again, Amy, I wrote you yesterday with some Ninja Creami recipes. Here is one I forgot.
It's Earl Grey ice cream.
2 cups of soy milk
Heat the milk and steep two Earl Grey tea bags in the milk for only 4 minutes to avoid bitterness. Add i teaspoon of liquid vanilla extract and one eighth to one fourth teaspoon of powdered vanilla. Add in 2 tablespoons of Maple syrup...mix and pour into ninja creami jars and freeze. I love this one!
It is such a blessing to call on Jesus's name when we feel overwhelmed! Like thank you Jesus for leading me to these amazing videos! ✝️💛🙏
I love this way of eating, I LOVE the grocery hauls. Everything about your videos is awesome. But the grocery hauls and the shopping is so therapeutic to watch! I guess it's because I am a huge foodie 😂
But also it was thanks to your videos that I lost like 25lbs! Love the starch solution, thank you for blessing me with this way of eating and sharing your experience. 😊💚
best wishes for ur Indian cookbook ,regards from India🙏🙏♥️♥️
Love the way your brain works with creating new recipes that are fat free and whole food. I pray you never stop sharing. Sharing your food shop is key to showing others we don’t need processed foods full of fat to eat delicious and filling food. I know I keep say this but it’s so very true…You are a Food Genius. I hope one day you make it to the United States, especially North Carolina. I live in the mountains and you’ve always got a place to stay😃❤❤❤
Yay been waiting for you to make an Indian cookbook!
Happy Pears does a wonderful onion bahjee.
I just adore watching your videos Amy! I love watching how your mind works with various food combinations. None of this would ever come to mind for me. I guess because I don’t know how spices taste and mix together. Your just brilliant. Great job!
Oh I wish you were my neighbor!! Love the way your mind works as well. So excited for the Indian cookbook. Indian cuisine is AMAZING! I like the grocery haul, but your recipes really blow my mind. Thank you for all you share Ami. 💜💚
Yes please, Ami, to keep on showing the food hauls. Thank you! 😊 🌸 🧡 🌱
Ice-cream all the way! Have you ever thought of wrapping ice-cream? I am Asian and Taiwan has this peanut ice-cream roll that is incredible. It's basically flour crepe, rolled with crushed peanuts, ice-cream and cilantro. Cilantro may seems odd, but I love it.
Love your grocery hauls and all of your content. Thank you for sharing, and inspiring us with food ideas/recipes, and your consistency with eating whole plant foods, low calorie density principles.
I love all aspects of what you provide including the food hauls. Keep doing what you’re doing. You have the best WFPB channel out there! Seeing Romi progress in her counting and vocabulary is a joy to watch! 😊💚
Ami, I think we all love anything you show us. We love the babies, how creative you are. I personally love seeing another volume eating busy mom living the healthy life. It's motivating and inspiring.
Yes to food hauls! I find the Indian food interesting because it is all new to me! Thanks Ami!
Yes, LOVE the grocery hauls. honestly, I love anything you show. thx!
Amy yo7 are just the best. Such a great Mommy and so creative with our recipes. Can hardly wait to see you new ones.
I love your grocery hauls! Please continue them! Very helpful with my own shopping trips.
Love the grocery hauls! It’s helpful in getting the full picture
Romi!! Big girl & great counting! ♥️🥦♥️
And yes, please continue the grocery hauls, Ami. So excited for the cookbooks to come. You truly are a WFPB imaginative genius. Thank you! ♥️🥦
There's nothing more beautiful than a giant drawer of sweet potatoes!
So excited you are starting the Indian cookbook. ❤❤❤ I can’t wait to buy it! Thank you so much for your channel and for uploading as often as you do. You come up with fabulous ideas. As someone else said, I wouldn’t ever think of the things you have made.
The only time I tried Ethiopian food was in Washington DC in the 1990s when a friend from work invited me. I remember enjoying it but feeling very out of my element trying something so new. Today I went to the shops and got onion, cabbage, carrots and frozen green beans (which is a shock to me since green beans are not close to being a favourite of mine) so I can cobble together your Ethiopian inspired cabbage dish. Going to make it tomorrow and I’m sure it will be super yummy.
Love your arms by the way. You are really kicking it with your goals! And also yes to living in the moment. I’ve been studying non duality for the last two years or so and basically we are only ever experiencing now but our minds are focused on past or future. Very fascinating stuff.
Love the grocery hauls - also, please could you show your meal planner maybe a couple of times a week. This gives me inspiration and helps me with my own shopping list. Many thanks for all your hard work.
Hi lovely Ami - I agree with comments others have made. Can’t wait to watch again. You keep me excited about the possibilities!!!! Love you dearly❤
I learn from every video. Hugs!!!!
Yes I like grocery hauls! Love everything you put out! Excited for your release of your Indian recipe cook book
You are so right about not taking everything so seriously! I have been to tell myself that daily when a negative feeling enters my head.
Oh no Ami! I love ice cream, but Puleeze do an Ethiopian cookbook! If not, please add Ethiopian recipes with the Indian cookbook! Then do ice cream. Please!
You look amazing Ami!!!!!! You always inspire me to always eat better, and right after I watch this video I will head out for my daily walk, yes please keep doing the grocery hauls, love them, you have a wonderful weekend Ami and family💕💕💕
Oil free Indian cookbook!!! And an ice cream cookbook!!! Yassss pleeease🤩you will have to show us the Ninja ice cream maker Ami- I have not heard of it ever❤
Yes, I love your grocery hauls, they are very helpful!!!!
I love hot porridge poured on frozen blueberries omg
I am SO excited about your Indian cookbook! Can’t wait. And I enjoy the grocery hauls. Thank you so much for your channel.
YES to the grocery hauls!
Love grocery hauls. Gives me great ideas!!!! Plus I love seeing what other people buy!!!
Can't wait for your cookbook. ❤️
Yay, cookbook. Can't wait 😁
Yes! Love your grocery hauls!
Good counting, Rom Rom!!! 🧮😊
What a busy day Amie 🥰 your mind was racing and you did some amazing foods 😋 I think your Indian cook book will be great 👍 love seeing Romi taking part in everything specially food testing 😁 she is so so clever and so cute and knows exactly what to do in front of the camera 🤩 I’ll really miss seeing her once she starts nursery 😕
Yes to the grocery hauls!
Love to see the grocery haul love to see if all😀
Ooh yes please, love the grocery hauls thanks …
Love your videos so much ❤ Thank you for sharing
Love a grocery haul
Love seeing your grocery hauls ❤😊
I love the grocery hauls they're one of my favorite parts
Love your grocery hauls! Also your creative mind with food means I can’t wait for your cookbooks! Thank you Ami
Love the food hauls x
Love a cookbook ♥️👍🏻👍🏻
I can’t wait for this cookbook!!! ❤ Indian food yummmmm
I love your videos and your vibes ❤ you are such a beautiful soul 😊
Love the grocery hauls!!!
I love watching all your videos! You are so real & you have such a fantastic love for your kiddos! Romi in this video had me giggling! Her little antics in the background 😂❤ I can’t wait for your cookbook!! Yay 🎉
I'm looking forward to this cookbook!
I love grocery hauls, so keep them coming. Thank you for this video. I have lost track a bit. Snacking on nuts and bread while I'm cooking, Eating vegan candy, chocolate and ice cream etc. So you reminded me on snacking on fruits and vegetables instead, and making my own nana icecream when I have a sweet tooth. You are such an inspiration 🙏☺❤
You are so my spirit tribe. I loveeee Indian and can't wait for this cookbook! Totally going to try these wraps. Romi is sooo cute 🥰 love how she watches you so intentionally.❤ And by the way you're so not lazy, you're working with your limits and you stay busy! Love a shortcut when I can. Makes life so much easier.
I'm so excited about your Indian cookbook! I hooe we can get it here in the States! ♥
Fantastic edition with loads of content! Powdered cardamom! Now that’s new for me, sounds super aromatic 😊🌿
more grocery hauls!! wooo
Great job .MS Mummy- You make it real, for sure-Luv the family!!!!!!!!
Looking forward to the new book
Yes, I like to see the food, to see if there is something I might get.
Ahww Romi counting and Abe running. Growing up, so fast. My children ran with me, and as they aged they ran many miles with me.
I just ordered your 3 existing meal plans to hold me over while waiting for the Indian recipes. Happy dance 🥰
Looking forward to the oil free Indian cookbook…it’s my favourite cuisine ❤
Yes please show your grocery hauls..thank you Ami.
I wish I could find Japanese sweet potatoes in the USA.
I can't wait for the cookbook. When do you think it will be ready? Too excited here. ;) I have all the other ones and they are fantastic.
I just told my husband to be on the lookout for a creami. They seem to have gone out of stock. I’ll buy the cookbook for sure!
Ninja Creami directions say 24 hours before spinning. Sometimes I spin and then choose the respin for extra creamy.
Definitely keep the grocery hauls, it's really interesting to see what other WFPB vegans eat weekly and they're definitely useful price and variety wise, I also love the idea of using the courgette in the ice cream, cauliflower and sweet potato I've used but hadn't thought of courgette even though I have used it in pasta sauces to make them more creamy, another veg I've used to make sauces more creamy is peeled and steamed aubergine! I wonder if you could put that in ice cream??
Eggplant ice cream? I like the sound of that! Specially roasted eh? Yum!
Yes the grocery haul!!! What was the recipe of the soup?!
9:19 cutest 🐼 ever lol
Love your videos. What do you think of the Nutritarian diet by Dr Fuhrman compared to the starch solution?
❤❤grocery hauls❤❤
Looks 😋. Are there any cookbooks lease ??
What kind of yogurt do you use?
Everything sounds delish😋
Mine didnt get that flexy but broke when trying to roll. What did I do wrong? Used your recipe for mung bean wrap.
Hurry up with the cookbook! A printed one please!
It is so annoying that we cannot buy more WFPB oil free foods in the UK 😡
Please please PLEASE make more icecream recipes for the Ninja 🙏🙏🙏
Ami!
Great to see a uk oil free vegan! I notice you leave the skin on veg- dyou buy organic or just wash the veg first? 😬
Mushrooms will last long if you remove the plastic wrap and place them in open containers. Move them around everyday.
Can I ask how old you are? Or does anyone know?
Indian in-store footage plz
Get James on a bike 😉
Abe is so mature. He would make a good exercise buddy.
You need to be a recipe designer. I’d love to see inside the recipe concoction centre of your brain. You make the tastiest things out of simple ingredients.
I love your videos but would appreciate it if you wouldn't curse out of respect to the religious people among us. 🙏❤