SO MANY Potato Recipes for MAXIMUM Weight Loss 🥔 Potato Salad, Sweet Potato Curry & loads more!

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  • Опубликовано: 14 окт 2024
  • Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density!
    I am uploading these videos DAILY in the hopes that it inspires you and reassures you that you can this way no matter how busy or crazy your life is.
    Hope my meals show you how you can get lean even as a volume eater (who loves her food!) too!
    If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com
    Follow me over on Instagram where I post daily - @broccoli_mum
    #plantbased #starchsolution #veganweightloss

Комментарии • 53

  • @susanporter5991
    @susanporter5991 11 месяцев назад +2

    I have become a Japanese sweet potato fiend! I discovered them recently and I have been making at least a half a dozen a week or more for months and I’m still not sick of them. I bake them whole mostly, but sometimes I slice them into rounds and bake them. I call them my cookies! Thanks for your many videos and sharing your insight and discoveries. It’s super helpful to me on my weight loss journey. I love your squeaky kiddos and busy life! Thanks for letting us into your home!❤Susan

    • @lw9553
      @lw9553 Месяц назад

      Where do you buy the Japanese sweet potatoes I can't find them anywhere 😢

  • @shunawestern9153
    @shunawestern9153 Месяц назад +1

    I'm exactly the same. Sweet potato every time, I love them.... 🥰🐾🐾🍄🌷🧚

  • @JillianSmith-bn5vj
    @JillianSmith-bn5vj Год назад +11

    For the saffron - try soaking it in boiling water before you add it to whatever you are making.

  • @melissakhamchanh2725
    @melissakhamchanh2725 Год назад +8

    Ami with the saffron you have to first grind into powder and add a tiny bit of warm water to it then you add it to your dish!!!

  • @melodyfoster5097
    @melodyfoster5097 Год назад +3

    Wish I was your next door neighbor. Being in the kitchen with you would be awesome! Oh my, think about an event … cooking with Ami! I’d pay. You have such a wonderful creative brain for vegan food👍💜

  • @vondy6563
    @vondy6563 Год назад +1

    I’ve felt all over the place for probably 10 years! I’m perpetually saying I’m going to get organized over and over again.

  • @bobsmomone
    @bobsmomone Год назад +1

    Always love your videos, and despite the fact that I'm 61 years old, I find you an inspiration in many ways! I'm a sweet potato person too! Although of course, like you, I love ALL potatoes. I eat Whole Food Plant Based and follow Dr. McDougall, Chef AJ, etc. I was wondering if you would mind sharing the significance of your tattoos one day. Good luck with your cookbook and please keep making your videos!

  • @MaryTheMerryVegan
    @MaryTheMerryVegan Год назад +4

    These all look yum! I'm a sweet potato gal, they are soooooo good!

  • @nazeeniranfar2616
    @nazeeniranfar2616 Год назад +3

    What a busy day for you Amie. Like what you were saying in the car the other day , part of the reason for overwhelm is because we want to do so many things in one day, I hope you found the time to sit down and do some organising 👍 loved all the amazing food that you put together today, great job👍 and loooove how chatty Romi is becoming and repeating everything that you say 😍😍

  • @japoemka
    @japoemka Год назад +2

    i would love to see your take on mince pies! this will be first year i will try to exclude them as i am trying to eliminate junk food and i already cant stop thinking about them 😂

  • @beccasteele6874
    @beccasteele6874 Год назад +3

    Love every bite ❤

  • @GlowySweetFabulous
    @GlowySweetFabulous Год назад +4

    I'm definitely a regular potato person. As usual everything looked so yummy. Going to try that soup you made

  • @cheriyost2780
    @cheriyost2780 Год назад +2

    I make sweet potato noodles all of the time. I eat them raw. They are fantastic!!

  • @lynnealexander1200
    @lynnealexander1200 Год назад +6

    You made tons of good looking recipes today! I made the miso maple sweet potatoes for breakfast and they are so good! I’m definitely into sweet potatoes more than regular. I really find I prefer the “other” varieties instead of just the orange basic ones. The Japanese are my favorite!

    • @kefirheals7383
      @kefirheals7383 Год назад

      I'm thinking of making those. Did you just cut up some raw sweet potatoes, then toss with some Miso/Maple syrup mix, then bake? I must've missed that video.

    • @weevil8025
      @weevil8025 Год назад

      Used to be convinced white potaotes were my favourite and sweet potatoes were too sickly until I tried Japanese sweet potatoes, now they're my favourite spud by far.

  • @jaqs2190
    @jaqs2190 Год назад +4

    Regular potato for me 😊

  • @amieklingler1574
    @amieklingler1574 Год назад +2

    I'm a definitely a sweet potato person. 🍠

  • @sharongenco3716
    @sharongenco3716 Год назад

    Sweet and Yukon Gold potatoes! They each serve their own purpose. 🍠🥔

  • @janinedance102
    @janinedance102 Год назад

    Love a video on how you do ebooks to sell and publish them. How you do videos etc

  • @Coxfamuhlee
    @Coxfamuhlee Год назад +2

    Definitely regular potatoes for me!

  • @charlesdarwin180
    @charlesdarwin180 Год назад

    Garlic powder on carrot fries that are airfried. New idea, and I think I"ll use it. Also, I'll have to get ginger and possibly cumen to add flavor.

  • @730lana
    @730lana Год назад +5

    Your glutes are strong because you have carried Romie on your back for so long ❤

    • @lynnealexander1200
      @lynnealexander1200 Год назад +3

      I totally agree! She will be overall strong from all the baby carrying she does. Baby equals good workout! 😊

  • @farahsheikh4709
    @farahsheikh4709 Год назад +1

    Fab recipes 👌
    I just made the sauce for the potato salad and OMG it is awesome ❤

  • @marlies7444
    @marlies7444 Год назад +1

    I loved your recipes. I love potato salad and never would have thought of making the dressing out of the potato. And bonus to the dill addition. I also love sweet potato curry, but had never made it without the coconut milk. What spice did you sprinkle on your potato at the end of your video? If you said it I just did not hear it.
    I like sprinkling curry powder on my potatoes before they go into the airfryer.
    I love all potatoes, but only can get the orange sweet potatoes where I live, so I have no idea if the other once be better.

  • @babycakes8434
    @babycakes8434 8 месяцев назад

    I love regular potatoes 🥔🥔🥔🥔

  • @ReannaPeters12
    @ReannaPeters12 Год назад

    I don’t know how you like potatoes so much. I love fry aloo and sada roti. Curried potatoes but not all the time.

  • @lorenamontes5163
    @lorenamontes5163 Год назад

    I'm regular potato once in a while sweet potato maybe I would be more sweet potato but I only can get the Orange ones...😊

  • @pamelastrick868
    @pamelastrick868 Год назад +2

    Sweet potato all the way.

  • @KCallaAK
    @KCallaAK Год назад +2

    I found Stokes sweet potatoes today! (purple) and boy are they yummy! Glad you are getting to the gym. Of course you already have strong glutes! Silly girl.

  • @dianaeritter76
    @dianaeritter76 Год назад

    Japanese sweet potatoes for me. So so satisying 🤤

  • @kaycurrie9356
    @kaycurrie9356 Год назад

    Got a new blender so I really want to try the soup! Did not know cauliflower very creamy re: soups
    Also, feeling not organized - don’t worry - look at all your creativity in the kitchen today! WOW! I love curry too. You are amazing with the seasonings! Oh, creamy potato in the blender to use for whatever looked so good! I needed that one! Till next time . . .
    Take care Ami❣️

  • @mellindahughes7570
    @mellindahughes7570 Год назад

    Definitely sweet potatoes 😊

  • @sharonbell7796
    @sharonbell7796 Год назад +2

    Regular potatoes 🥔 for me x can’t eat sweet potato unless made into chocolate pudding or in a curry x strange lol 😂

  • @LucieCreates
    @LucieCreates Год назад

    I'm a sweet potato gal too!

  • @michelebridge1126
    @michelebridge1126 Год назад

    I’m team Sweet Potato 👍👍

  • @nicoledavis9524
    @nicoledavis9524 Год назад

    Do you eat fruit when you are focusing on the potato reset?

    • @kathleenlloyd825
      @kathleenlloyd825 Год назад +2

      The usual way of doing a potato reset is to eat only potatoes with non-starchy vegetables, so no fruit.

  • @rohannawildon9729
    @rohannawildon9729 Год назад

    I feel that’s at too

  • @Antertalion
    @Antertalion Год назад

    What weight do you lift at the gym? 🤘🏻

  • @thespiritualistoslo
    @thespiritualistoslo Год назад +1

    I am, sadly, NOT a fan of sweet potatoes. Have tried them a lot of ways and they are just not me.

  • @SusanKessler-c8n
    @SusanKessler-c8n Год назад +1

    Probably more of a regular potato than a sweet potato.

  • @Elizerinc
    @Elizerinc Год назад +1

    People said they quite like looking at the pan?? funny

  • @layladarby1994
    @layladarby1994 Год назад

    Looking very muscley

  • @YokoFuongAnh
    @YokoFuongAnh Год назад

    Do you ever clean your stove 😅

    • @brassica35
      @brassica35 Год назад

      Who cares? When somebody cooks this much, the stove is back to being messy straight after it's been cleaned.

    • @YokoFuongAnh
      @YokoFuongAnh Год назад

      ​@@brassica35 It's like cleaning a floor/house or brushing your teeth - just because it get dirty after does not mean you never clean it. There should be a level of cleanliness or hygine especially if she is filming herself on RUclips 😅

    • @melindaroop1346
      @melindaroop1346 11 месяцев назад

      Do you ever mind your own damn business? Probably not. I clean my stove everyday but I could care if someone else does. Take notes.

    • @YokoFuongAnh
      @YokoFuongAnh 11 месяцев назад

      ​@@melindaroop1346 It's not a good example for her kids to keep the. house so dirty. This could be why her kids are almost always sick...