SO many RED LENTIL recipes 🔥 Gluten free fluffy buns & banana bread

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  • Опубликовано: 6 фев 2025
  • Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density!
    I am uploading these videos DAILY in the hopes that it inspires you and reassures you that you can this way no matter how busy or crazy your life is.
    Hope my meals show you how you can get lean even as a volume eater (who loves her food!) too!
    If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com
    Follow me over on Instagram where I post daily - @broccoli_mum
    #plantbased #starchsolution #veganweightloss

Комментарии • 207

  • @jeanettegiles6155
    @jeanettegiles6155 Год назад +37

    I love your combination of videos. Don’t need to see fancy recipes all the time. It’s more realistic for us to see what a busy person like you can put together and eat in a day.

  • @stephvollmerhausen4681
    @stephvollmerhausen4681 Год назад +41

    I love your "what I eat in a day" videos. They motivate me to not be lazy and to make my own food instead of looking for easy carry out crap.

  • @danielao.1151
    @danielao.1151 Год назад +22

    I love your daily videos (totally understand why sometimes they can't be daily - Romi/family comes first!) no matter how "boring" it may seam - it's real and that's what I have always appreciated about you. ☺

  • @melodyfoster5097
    @melodyfoster5097 Год назад +22

    Yes, regular days of eating please. It was inspiring to me early in my WFPB journey. It was helpful to formulate a meal plan, which your examples were great. Taking those meal plans from your fridge to the grocery, then to the kitchen was so helpful to get into the habit of eating this way.❤.

  • @kaycurrie9356
    @kaycurrie9356 Год назад +12

    Ami, I love you just the way you are. And I watch you because you
    are not not like ALL the other people on RUclips who are ALL alike. Thank you for showing us the snow. And I saw it in the window in your kitchen❄️❄️❄️
    Banana bread looked perfect to me - nice & moist🍌🍌🍌
    I very much enjoyed this video.
    So creative. So gifted. Thank you!

  • @dianaeritter76
    @dianaeritter76 Год назад +11

    I love your regular day videos! Never boring. And if it isn't everyday because that's just how life is, then so be it!

  • @deedeemac
    @deedeemac Год назад +6

    🥰🥰🥰🇨🇦🇨🇦🇨🇦 Yes every day please. You’re never boring!

  • @janthomas6016
    @janthomas6016 Год назад +11

    Ami, we just want to see you and the kids as much as possible ! You are such an INSPIRATION ! I usually eat what you eat every day. Thanks for sharing with us

  • @stephaniebourne8243
    @stephaniebourne8243 Год назад +3

    Ami it would be lovely to see you every day but just do what you can! You have two little ones and renovating so don’t be too hard on yourself but will be just nice to see you whenever you can

  • @hemagonchigar7752
    @hemagonchigar7752 Год назад +6

    Please post daily meals as it inspires us and also see your adorable kids. You are talented even in your daily meals how you put them together.

  • @angelawade1445
    @angelawade1445 Год назад +3

    Also, you taught me to love chickpeas.

  • @lyn10943
    @lyn10943 Год назад +3

    Yes!!!!

  • @denaeb5897
    @denaeb5897 Год назад +4

    Yes I love your what I eat in a day videos

  • @margRose
    @margRose Год назад +5

    Totally there for simple meals!!! More manageable for me😊

  • @lindalatham412
    @lindalatham412 Год назад +4

    We would watch ANY VIDEO you put out there!!! Love them all!! ❤❤❤❤...you're very inspiring!

  • @crazyfarmgirl606
    @crazyfarmgirl606 Год назад +2

    I miss your daily “ boring recipes” i enjoyed and looked forward to the daily videos❤
    So if you have the time and desire i am up for the watch❤
    Your choice but i love them all

  • @sherri.
    @sherri. Год назад +9

    Regular daily videos would be so helpful! I can’t wait to try that Chinese sauce for my broccoli. It’s a step up from my usual Ami-style broccoli with soy sauce and garlic! 😊💚

  • @carolynlapota5495
    @carolynlapota5495 Год назад +4

    My favorite videos are what you eat in a day. Helps me think of what i can throw together without a recipe. Your special recipes are good too,

  • @grymers
    @grymers Год назад +5

    You are never boring. I love your videos and look forward to them. 🙏🏼

  • @angelawade1445
    @angelawade1445 Год назад +4

    I love these videos. I eat your cake with blueberries baked in instead of cherries every single day. Still love it.

  • @thatgirlcandace3862
    @thatgirlcandace3862 15 дней назад

    I love all your videos even just normal days. I love seeing parts of your day it’s very exciting. If I could have an Ami show it’s all I would watch 😂😂

  • @nowanadettling-wx7kg
    @nowanadettling-wx7kg Год назад +3

    Definitely love your regular days!

  • @ruthhorndasch5244
    @ruthhorndasch5244 Год назад +6

    I love your everyday videos 🥰Keep ‘em coming 😄

  • @barbaralevine9048
    @barbaralevine9048 Год назад +5

    Well, if these red lentil muffins are in your new cookbook, you just gave me a reason to get your book!!!

  • @IssaMas
    @IssaMas Год назад +3

    I definitely would love your “everyday meals” videos more often even if you think they might be boring. I’d rather see your simple, on-the-fly meals than none at all! 💛

  • @serafinamauro9264
    @serafinamauro9264 Год назад +5

    I love your regular days of eating, and your simple meals. 😋You are so real and I like that, upload when you’re able, and enjoy your time with your kids. 🤗🇨🇦

  • @jackid1379
    @jackid1379 Год назад +4

    Yessssss- thank you so, so much for sharing REAL daily content….. and so, so grateful for your epic recipes! As someone who is an awful cook, you have may have no idea how amazing your throw-together recipes and ideas really are! Also, adore your “European statements” such as “ 17:24 whack it in” ☺️ ! & Bonus points for you being an amazing MOM to your adorable children 💕

  • @SusanKessler-c8n
    @SusanKessler-c8n Год назад +5

    I love seeing your videos every day. Whether you are eating very simple dishes or more elaborate ones, they are all great!!!

  • @shunawestern9153
    @shunawestern9153 7 месяцев назад

    That Broccoli looked yummy 😋. Don't know why you don't wear your glasses more often,you really suit them. Do that Banana bread again. See you soon. 🥰🐾🐾🍄🌷

  • @lynnealexander1200
    @lynnealexander1200 Год назад +4

    I love your daily videos and look forward to them. I'm sure it's a lot of work for you to do and live your daily life with everything else you have going on. Whatever is most convenient for you is really the way you should do things. I'm sure people will watch whether it is daily of weekly or whenever. I don't mind repetitive at all!

  • @vilma.a
    @vilma.a Год назад

    Please upload whatever you eat, it is very helpful to see what you eat everyday 🥦🥭🫶🏼
    Thank you 💚

  • @sw8234
    @sw8234 Год назад +2

    Love your regular old everyday eating videos. I find them inspiring. 😊

  • @LucieCreates
    @LucieCreates Год назад +2

    Love your regular days of eating!

  • @joelle3135
    @joelle3135 Год назад +1

    I think you should do whatever you can manage without putting too much pressure on yourself!
    I am happy to watch repetitive but realistic ‘what I eat in a day’ videos because it gives a realistic idea of how to live this way day to day. I also love your wacky recipes. Seeing regular videos of any type helps me stay on track!
    Don’t put pressure on yourself, just do whatever you can manage.
    Thank you for all your hard work! It is appreciated x

  • @lauriehoer8605
    @lauriehoer8605 Год назад +3

    YAY!!!!! I LOVE your daily videos!!!!!

  • @Grateful4plants
    @Grateful4plants Год назад

    We want to see what you eat every day. Especially the boring stuff because that’s the way we need to learn to eat. Eating on busy days with no time, eating when only a few items in the fridge, etc. thanks! Love your vids!

  • @shamdhairampersad2942
    @shamdhairampersad2942 Год назад +1

    Please please. Love your meals. Love simple. You are a star ⭐️

  • @suzannemobley8814
    @suzannemobley8814 Год назад +2

    I love your meals exciting or not who cares it’s real life !!!

  • @michellemycello7338
    @michellemycello7338 Год назад

    Please film, film, film...its how the rest of us eat and we can’t get enough. ❤Thanks for all your hard work

  • @paulastamper6225
    @paulastamper6225 Год назад +1

    You do what you want. I’ll watch

  • @lizziedripping71
    @lizziedripping71 Год назад +2

    I am on such a 🥦 kick at the moment 😂

  • @pattidoyle5102
    @pattidoyle5102 Год назад

    Seeing you eat on repeat consistently may teach us consistency

  • @leslieanderson1774
    @leslieanderson1774 Год назад +2

    Every day eating is much more helpful! I love seeing the day to day.

  • @stephaniemarusa4480
    @stephaniemarusa4480 Год назад

    I LoVE your everyday eating videos!!! I need the motivation. Thank you for sharing your motivation!!!

  • @rohannawildon9729
    @rohannawildon9729 Год назад

    Loveeeee the daily regular days!🥰😜😅👏💕🙏🏽

  • @shelbyczagas7551
    @shelbyczagas7551 Год назад

    Yes! Keep filming ordinary life. It keeps me encouraged. Thank you

  • @carenholmes
    @carenholmes Год назад +2

    Love all your videos, repetitive and new. We just want to see how you make it work for a busy Mom & wife.

  • @karenoneill-dennis7841
    @karenoneill-dennis7841 Год назад

    I have missed your videos.
    Love your mundane life. I love Romi cooking!
    Not fir weightloss.
    I have breast cancer.
    Eating to stay healthy.
    I just love listening to you talk!
    It took me months to try any recipe.
    I have eaten lots now.

  • @krystalgarcia3397
    @krystalgarcia3397 11 месяцев назад

    Yes! Regular days of eating because that is what is real ❤

  • @Jellybean05100
    @Jellybean05100 Год назад

    Oh yes! Please keep filming what you eat in a day if you can. I get such inspiration from them.

  • @marshellapowers1816
    @marshellapowers1816 Год назад +3

    Keep doing this please as it helps me to keep motivated. Watching your videos after a long day of work makes me feel I am spending time with a good and encouraging friend. God bless you and your beautiful family 😊

  • @amadocastro707
    @amadocastro707 Год назад

    Yes please keep your every day videos of boring stuff. Your boring stuff is 10 times better than any other person or persons anywhere on earth. You are absolutely the most inspiring person I have ever seen. Please don’t quit your everyday video’s because you help more than you think.

  • @Lola-Yo
    @Lola-Yo Год назад

    Those lentil muffins look like scones, 🥰 I bet you could add nooch, onion granules & dried herbs, mustard for cheese scones! 😍

  • @amieklingler1574
    @amieklingler1574 Год назад

    I love the every day eating videos. You don't need to always film exciting foods. I myself eating pretty much the same foods every day. 👍😊

  • @pamelapeterson5091
    @pamelapeterson5091 Год назад

    I love the regular day of eating - makes this more realistic - I eat the same breakfast over and over and have my go-to meals when I'm busy - I assume you are the same. I also love that you and your life are real - no extra perfect setting with kiddos that never go outside or get a speck of dirt on them. You are real life and I'm here for it!

  • @michelelouther4417
    @michelelouther4417 Год назад

    I would love see just normal days of eating that would encourage me to keep going! ❤️

  • @truthbetold2611
    @truthbetold2611 Год назад +1

    Ami I love you for doing magic with simple ingredients. You're a genius of quick yummy food. Thank you!!

  • @S-Lewis
    @S-Lewis Год назад

    Every once and a while someone in the WFPB community pops up that is innovative and stuns me with recipes I would never have thought to make in a million years. This is awesome! Genius! I made the garlic buns/muffins and banana bread! Wow great rise, fluffy, just like you said. I wasn't sure what temperature or time in oven, so I did 350F/170C for 20 mins on the muffins and 45 minutes on the banana loaf. Thanks so much!

  • @ambercollar3150
    @ambercollar3150 11 месяцев назад

    I love that your real life takes over your health journey, and still you find a way to manage your chaos, and keep on going...you are inspiring! I hope I also find a way to manage my chaos. Daily life for you is an inspiration to me.

  • @petarucker3035
    @petarucker3035 Год назад

    Please film everyday I love watching your videos you are very inspiring ❤️ ❤

  • @myriammorgenstern2163
    @myriammorgenstern2163 Год назад

    Wonderful series, Ami. Love the casualness of real life, the hit and miss and the ideas that come from foraging in the fridge. This is the most practical vegan series I've seen. I watch it religiously ❤

  • @michelebridge1126
    @michelebridge1126 Год назад

    The one reason I started watching your channel was the realness that you showed,messy,busy and often repetitive because that’s real life and that’s what I identify with. ❤❤❤

  • @LindaASJ
    @LindaASJ Год назад +1

    Since my husband had to go gluten free my cooking has been thrown for a loop. I made the lentil muffins today and just wow! They are amazing! Thank you so much for sharing so many tasty healthy recipes!

    • @hdhoang7576
      @hdhoang7576 Год назад

      What time and temp did you bake them?

    • @LindaASJ
      @LindaASJ Год назад

      350 for 30 minutes. I tested them by poking them with a toothpick. They are very dense once cooled. I think I would bake them on a sheet instead of the muffin cups next time. Make them like a bun.

  • @ELLIESHAY
    @ELLIESHAY Год назад +1

    Yayyy for daily uploads

  • @corinna2044
    @corinna2044 Год назад +1

    Your “what I eat in a day “ videos are great. I have tried a lot of your suggestions and love the ideas.
    I was wondering what type of blender you work with as I am planning to buy one and need suggestions.
    I appreciate all your recipes and how you show real life.

  • @donnatecce1884
    @donnatecce1884 Год назад

    You are just not sure of the word. A ball of fun!! Brilliant w your food off the cuff recipes. Fabulous w your children. Taking time to show us!! Amazing. Ty

  • @KDorthe
    @KDorthe Год назад

    Regular days of eating please. I love your videos and look forward to watching them. It helps a lot. Thank you

  • @juliedavies4477
    @juliedavies4477 Год назад

    I like your daily videos that show whatever you eat and no worries if it’s it’s the same
    Your fam are too cute so it’s never boring
    Chickpeas are never boring.❤

  • @KCallaAK
    @KCallaAK Год назад +2

    Yes Ami, the best way to encourage your gang here is to just check in with us. I've been eating this way for so long that it's basically the same... day after day! I am going to make some of your lentil wraps tomorrow! Make quick videos just so we can see you and your sweet kids!

  • @trina7274
    @trina7274 Год назад +2

    I absolutely love your videos, especially the “what I eat in a day” because it inspires all of us to keep going and also to see what’s realistic and to not be so hard on ourselves (I’m new to being a vegan and so I’m just sorta flying by the seat of my pants here 😬🔥) so it’s super inspiring to see it really can be done and it’s not as complicated as everyone makes it out to be!
    Anyways. I just really appreciate your videos and all the hard work you put in for us. I’m super grateful.
    Still at a “stall” of sorts with my weight loss … but I’m down 32 lbs… gunna check out your Mary’s mini videos and get back on the weight loss wagon again!!
    Squeeze Abe and Romi for me… they’re both so smart and precious!!
    Sleep little Rom Rom!! Give Mama a rest now and then 💕❤️🙏🏼💕❤️🙏🏼

  • @karenstanton5405
    @karenstanton5405 Год назад

    yes please keep it every day eating. l eat the same thing most days . oats for breakfast salad for lunch dinner l have same foods different ways potatoes veggies ECT. it makes it easy watching your easy creation . thankyou for the inspiration

  • @krystalgarcia3397
    @krystalgarcia3397 11 месяцев назад

    I just made the lentil buns and they are delicious! I made some plain and some garlicky. Holy smokes, I tried the plain with mashed strawberries and a tiny smear of peanut butter- dessert served ❤
    Thank you for your beautiful creativity Ami!

  • @luisaleonardi666
    @luisaleonardi666 Год назад

    Please ,Ami, the way you are!!

  • @sharongenco3716
    @sharongenco3716 Год назад

    Hooray for every day eating! I love the real deal.

  • @liastewart9967
    @liastewart9967 Год назад

    Did my best lol
    Red lentil buns
    Soak 2c lentils
    Drain and rinse
    Add 1/2c water to blender
    Add 1/2c psyllium husk
    2t salt
    1.5t baking soda
    4 cloves garlic
    2T lemon juice

  • @holz3811
    @holz3811 Год назад

    I made cornmeal oat savoury scones today using fine corn meal, oat flour and some potato cheese sauce I made yesterday, instead of butter in a standard recipe. Added some herbs too and they came out perfect! My children loved them 👌

  • @moniqueprouten9109
    @moniqueprouten9109 Год назад

    I love that you voice your thought process. It kind of gets my brain going as well. ❤

  • @pattitrevino324
    @pattitrevino324 Год назад

    Appreciate your daily videos so much...

  • @TracyGrossDesign
    @TracyGrossDesign Год назад

    Yes definitely to the boring days! I need to know how to do the easy stuff on busy days too!

  • @stephaniehildebrand9742
    @stephaniehildebrand9742 6 месяцев назад

    I love your realistic day of eating.

  • @hilaryfish-nx5me
    @hilaryfish-nx5me Год назад

    Absolutely enjoy your videos every day, they help keep me focused, I won't get bored. However, if the joys of motherhood (ah memories!), become a little much, then I'm sure everyone understands why you need a break! Thanks Ami.

  • @juliekjorlie7183
    @juliekjorlie7183 Год назад

    I enjoy seeing all your videos. ❤

  • @moniqueprouten9109
    @moniqueprouten9109 Год назад

    Keep filming!!! Love the every day "not" boring stuff!

  • @Princessvegankelly
    @Princessvegankelly 3 месяца назад

    I binge watch your videos all the damn time 😂

  • @NoodleDogDani
    @NoodleDogDani Год назад

    Yes!! These videos are the best!! I rarely have time to make super elaborate recipes, and seeing more of a realistic day is why I fell in love with your channel in the first place... And it's not boring! 🫶🏼

  • @beckygoetz5025
    @beckygoetz5025 Год назад

    Give us all the regular "boring" days! That's what most of our lives are like and you're a daily reminder to not give up and eat junk. Thanks for all your content!! ❤️

  • @susanporter5991
    @susanporter5991 Год назад

    I love your everyday videos and your shopping hauls too. It helps me so much to see how you problem solve everyday. I love seeing your babies in the kitchen with you. You are a great and patience mummy!

  • @Kijaceramics
    @Kijaceramics Год назад

    I love the plain videos!! And the ami chats!!

  • @juliechaffe6470
    @juliechaffe6470 Год назад

    I love watching both exciting recipes and the more normal everyday eating. ❤

  • @Abundant_Living_Today
    @Abundant_Living_Today Год назад

    Love regular days of eating as well as recipes Ami 💕😄

  • @sandylee9205
    @sandylee9205 Год назад

    Ami, don't change, love what u do, your right, following u keeps me on track, love u and your beautiful family 😊

  • @Shopgirl2000
    @Shopgirl2000 7 месяцев назад

    Yes to regular days of eating!!!!

  • @Spudley_ann
    @Spudley_ann Год назад

    Amiiiiii, I LOVE the every day flow, I love seeing how consistent and random you are. You remind me of me and it’s nice to see I’m not alone.
    Idk for sure if there are more like me, but I have no doubt there are many. Love love love the every day views. Thank you for sharing and the fun/repetitive days we get to see! I never get bored! I actually look forward to them!

  • @pda2836
    @pda2836 Год назад +1

    Peanut Butter Powder in the sauce is EPIC!! Had it on my salad for lunch today.... Yum :)

  • @peggybradley3547
    @peggybradley3547 Год назад

    I love your videos Ami. You might think they are boring but we don’t. So look forward to your videos

  • @karenstuart5401
    @karenstuart5401 Год назад

    I look forward to your daily videos and feel a bit lost if there's not one!😆

  • @plants2therescue618
    @plants2therescue618 Год назад

    those fluffy lentil buns......oh my gosh!!!!! Drooling!

  • @randirosanikolajsen6372
    @randirosanikolajsen6372 Год назад

    Love love love what you are doing.. making... cooking.. eating.. boring or exciting.. doesn't matter at all. Love everything❤❤❤

  • @debbiepalmer1094
    @debbiepalmer1094 Год назад

    Definitely want to see normal days eating please, it is great to see all your amazing creations but the normal days eating is even more important I think for those that struggle to decide what to eat every day. x

  • @thespiritualistoslo
    @thespiritualistoslo Год назад

    Definetely want to see the everyday stuff!!!! 🙂