8 Heart Antioxidants to Prevent Heart Disease

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  • Опубликовано: 19 июн 2024
  • Learn about the 8 heart-specific antioxidants that can help prevent heart disease. These powerful antioxidants have been researched for their effects on heart health. Promote your best health by staying informed and following these science-backed tips for a heart-healthy diet. Incorporating these antioxidants naturally into your diet is very easy, so watch this video to find out.
    We provide science-backed content and encourage you to look at the references and ask questions. Don't forget to hit the subscribe button and notifications bell to stay up to date with even more valuable science-backed and bite-sized health education content.
    Join us as we dive into the fascinating world of #health and #wellness! From the #science of #superfoods and #antioxidants 🥑 to the mysteries of #balanced #hormones
    Let's embark on your #besthealth journey together! 🌱🧠💪 #hearthealth #hearthealthyfoods
    Disclaimer: For any medical condition, remember to consult a health-care provider who is familiar with your personal medical history.
    Scientific references (alphabetic):
    • Akbari, et al. Effect of gallic acid on electrophysiological properties and ventricular arrhythmia following chemical-induced arrhythmia in rat. Iranian journal of basic medical sciences, 2020.
    • Bajic, et al. Homocysteine, Vitamins B6 and Folic Acid in Experimental Models of Myocardial Infarction and Heart Failure-How Strong Is That Link? Biomolecules, 2022.
    • Bennett, et al. MTHFR and risk of stroke and heart disease in a low-folate population: a prospective study of 156 000 Chinese adults. International journal of epidemiology, 2023.
    • Cardoso, et al. Red Wine Consumption and Cardiovascular Health. Molecules, 2019.
    • Cheng, et al. Polyphenols and Oxidative Stress in Atherosclerosis-Related Ischemic Heart Disease and Stroke. Oxidative medicine and cellular longevity, 2017.
    • D'Oria, et al. The Role of Oxidative Stress in Cardiac Disease: From Physiological Response to Injury Factor. Oxidative medicine and cellular longevity, 2020.
    • Eligini, et al. Nitric Oxide Synthetic Pathway in Red Blood Cells Is Impaired in Coronary Artery Disease. PloS one, 2013.
    • Farías, et al. Antioxidant Therapeutic Strategies for Cardiovascular Conditions Associated with Oxidative Stress. Nutrients, 2017.
    • Gorzynik-Debicka, et al. Potential Health Benefits of Olive Oil and Plant Polyphenols. International journal of molecular sciences, 2018.
    • Griffiths, et al. Food Antioxidants and Their Anti-Inflammatory Properties: A Potential Role in Cardiovascular Diseases and Cancer Prevention. Diseases, 2016.
    • Hemilä and Suonsyrjä. Vitamin C for preventing atrial fibrillation in high risk patients: a systematic review and meta-analysis. BMC cardiovascular disorders, 2017.
    • Iqbal, et al. Plant Polyphenols and Their Potential Benefits on Cardiovascular Health: A Review. Molecules, 2023.
    • Ismaeel, et al. The Nitric Oxide System in Peripheral Artery Disease: Connection with Oxidative Stress and Biopterins. Antioxidants, 2020.
    • Jin, et al. Gallic acid improves cardiac dysfunction and fibrosis in pressure overload-induced heart failure. Scientific reports, 2018.
    • Lorena Pruteanu, et al. The Biochemistry and Effectiveness of Antioxidants in Food, Fruits, and Marine Algae. Antioxidants, 2023.
    • Malekmohammad, et al. Antioxidants and Atherosclerosis: Mechanistic Aspects. Biomolecules, 2019.
    • Moser and Chun. Vitamin C and Heart Health: A Review Based on Findings from Epidemiologic Studies. International journal of molecular sciences, 2016.
    • Ramezani-Aliakbari, et al. Protective effects of gallic acid on cardiac electrophysiology and arrhythmias during reperfusion in diabetes. Iranian journal of basic medical sciences, 2019.
    • Rodriguez, et al. Update on Omega-3 Polyunsaturated Fatty Acids on Cardiovascular Health. Nutrients, 2022.
    • Szyller, et al. Antioxidants in Arrhythmia Treatment-Still a Controversy? A Review of Selected Clinical and Laboratory Research. Antioxidants, 2022.
    • Testai, et al. Coenzyme Q10: Clinical Applications beyond Cardiovascular Diseases. Nutrients, 2021.
    • Yahfoufi, et al. The Immunomodulatory and Anti-Inflammatory Role of Polyphenols. Nutrients, 2018.
    • Yan, et al. Gallic Acid Attenuates Angiotensin II-Induced Hypertension and Vascular Dysfunction by Inhibiting the Degradation of Endothelial Nitric Oxide Synthase. Frontiers in pharmacology, 2020.
    • Zhou, et al. Effects and Mechanisms of Resveratrol on Aging and Age-Related Diseases. Oxidative medicine and cellular longevity, 2021.
    Disclaimer: The scientific references are listed as sources of information and do not imply endorsement by any of the mentioned authors or scientific journals.
    00:00 Antioxidant 1
    02:09 Antioxidant 2
    02:54 Antioxidant 3
    03:52 Antioxidant 4
    04:40 Antioxidant 5
    05:21 Antioxidant 6
    06:10 Antioxidant 7
    06:54 Antioxidant 8

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