The Best Health Channel
The Best Health Channel
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The Power of Garlic, part 2 - Cholesterol, Blood Pressure, Liver, Anti-aging
In the previous video, we talked about garlic's ability to fight allergies, cancer, and diabetes (ruclips.net/video/Zz_yBfr3vvw/видео.htmlsi=t_NzgF5zUE_vbKQR). Today we've prepared quite a delightful surprise for you with some more science-backed garlic properties. From preventing blood clots to helping with fat metabolism, immune function, gut health, liver detox, and even neuron regeneration. Garlic is a true champion, which may help fight age-related cognitive decline. Watch to find out exactly how it does that.
As always, we fight misinformation by providing science-backed content and encouraging discussion. Feel free to check the references and share your thoughts and questions in th...
Просмотров: 42

Видео

The Power of Garlic: Allergies, Cancer, Diabetes
Просмотров 610Месяц назад
Discover the power of garlic in our latest video! This smelly bulb fights allergies, combats cancer, and helps manage diabetes! Learn about its incredible properties for regulating blood pressure, boosting your immune system, providing antimicrobial and anti-inflammatory defenses, and even its ability to promote digestive health. Garlic is more than just a kitchen staple - it's a powerhouse of ...
Fight Liver Damage - 6 Proven Science-Backed Ingredients, Part 2
Просмотров 9442 месяца назад
Welcome to Part 3 of the 3-part Liver Detox series. If you missed the first videos, where we explain what daily habits cause liver damage and how to counteract it, you can find them here: Part 1: 10 Daily Habits That Can Cause Liver Damage ruclips.net/video/0ARZOnDLkuE/видео.htmlsi=SIjfEiWvry-8curX Part 2: Fight Liver Damage - 5 Proven Science-Backed Ingredients, Part 1 ruclips.net/video/-9wpsb...
Fight Liver Damage - 5 Proven Science-Backed Ingredients, Part 1
Просмотров 1322 месяца назад
Welcome to Part 2 of the 3-part Liver Detox series. If you missed the first video, where we explain what daily habits cause liver damage, you can find it here: ruclips.net/video/0ARZOnDLkuE/видео.htmlsi=SIjfEiWvry-8curX In today’s Part 2, we talk about some science-backed ingredients, which are researched for their hepatoprotective properties. This means they can shield your liver from damage a...
10 Daily Habits That Can Cause Liver Damage
Просмотров 6292 месяца назад
Understanding the daily factors that affect liver health is crucial for preventing liver disease. In this video, we explain the role of the liver and how certain daily factors contribute to liver damage and disease. This is part 1 of 3, in which you can discover practical tips to protect and improve your liver function naturally. Part 2: Proven Food Ingredients that Fight Liver Damage ruclips.n...
6 Brain Shielding Supplements to Prevent Brain Damage and Boost Your Memory
Просмотров 573 месяца назад
In this video we discuss 6 natural brain health supplements, which have been scientifically researched for their ability to heal your brain, regenerate nerves, boost brain power, enhance cognitive abilities, promote mental resilience, prevent oxidative damage and fight the effects of aging on the brain. Nowadays our daily routines, habits, and diets can lead to oxidative stress for many organs,...
Metabolic Syndrome & How to Reverse it (According to Science)
Просмотров 22 тыс.3 месяца назад
Are you struggling with metabolic syndrome? Are you interested in what it is and how to prevent it? In this comprehensive video, we explain what metabolic syndrome is, what causes it, what symptoms to watch out for, and most importantly, how you can prevent and reverse it with the help of diet, exercise, and lifestyle hacks. Metabolic syndrome is a cluster of conditions that can increase your r...
What is Leaky Gut and How to Fix it Naturally, Backed by Science
Просмотров 1,5 тыс.4 месяца назад
Everything you need to know about leaky gut and how to fix it naturally. In this science-backed video we explain what leaky gut is, what causes leaky gut, symptoms to watch out for, and most importantly - how to heal your leaky gut naturally, with the help of a gut-healthy diet. We give you some science-backed gut health tips, and as a bonus, we also include some gut-healthy smoothie recipes to...
8 Heart Antioxidants to Prevent Heart Disease
Просмотров 5144 месяца назад
Learn about the 8 heart-specific antioxidants that can help prevent heart disease. These powerful antioxidants have been researched for their effects on heart health. Promote your best health by staying informed and following these science-backed tips for a heart-healthy diet. Incorporating these antioxidants naturally into your diet is very easy, so watch this video to find out. We provide sci...
8 Drinks to Reduce Blood Sugar Naturally, Backed by Science
Просмотров 53 тыс.4 месяца назад
Discover how to manage your blood sugar naturally with these 8 delicious and refreshing drinks! Take the reins on your blood glucose levels and develop a healthy dietary habit to prevent insulin resistance and diabetes. Some of these natural ingredients are also rich in vitamins and antioxidants, and can even be used for cooking, not just as drinks. We provide science-backed content and encoura...
5 Gut Antioxidants for Detox and Immune Support
Просмотров 1754 месяца назад
Explore the transformative power of gut antioxidants! This video explains how specific #antioxidants can dramatically enhance your gut health, with a cross-link to immune system support and even brain health, due to the gut-brain axis. Discover the top five natural antioxidants that specifically benefit the gut. We've prepared some science-backed insights together with some delicious recipes so...
6 Brain Antioxidants to Slow Brain Aging
Просмотров 1 тыс.4 месяца назад
Discover the secrets to maintaining a youthful brain with these 6 BRAIN ANTIOXIDANTS that have been researched for their effects on brain health. But most importantly, we will also discuss where to find them. We will also discuss how these antioxidants affect not only the brain but have a positive impact on cardiovascular health and your immune system. Whether you're looking to enhance memory, ...
Superoxide Dismutase Explained
Просмотров 5524 месяца назад
Unlock the secrets of Superoxide Dismutase (SOD) with our in-depth but bite-sized science-backed educational videos! Dive into the world of this powerful enzyme, a crucial defender against oxidative stress and a cornerstone of healthy aging. Discover how SOD protects your cells and contributes to your longevity, and learn about the best antioxidant-rich foods that naturally boost your body's de...
Top 10 Antioxidant Veggies to Fight Disease
Просмотров 2654 месяца назад
Discover the ultimate guide to antioxidant-rich veggies with our science-backed and bite-sized content! In this informative video, we discuss the health benefits of antioxidants, their crucial role in combating free radicals, and most importantly - where to find them. We focus on 10 top antioxidant powerhouse veggies that you can include in your diet daily. Learn how these veggies can enhance y...
Top Antioxidant-PACKED Fruits for a Healthy Diet
Просмотров 404 месяца назад
Welcome to your #besthealth journey! 🌱🧠💪 We provide science-backed health education content. Unlock the secrets to a #vibrantlife! Join us as we dive into the fascinating world of #health and #wellness! From the #science of #superfoods 🥑 to the mysteries of #balanced #hormones and mastering the art of #restful #sleep 😴 Discover the power of antioxidants in this comprehensive guide to the top fr...
Types of Antioxidants You Need Daily
Просмотров 614 месяца назад
Types of Antioxidants You Need Daily
Understand glycemic index to control blood glucose
Просмотров 14 месяца назад
Understand glycemic index to control blood glucose
What to eat for insulin resistance
Просмотров 64 месяца назад
What to eat for insulin resistance
11 ways to reduce blood sugar fast naturally
Просмотров 74 месяца назад
11 ways to reduce blood sugar fast naturally
Coconut Oil Pros and Cons for Skin, Hair and Digestion
Просмотров 264 месяца назад
Coconut Oil Pros and Cons for Skin, Hair and Digestion
Potatoes Are The Ultimate Superfood
Просмотров 255 месяцев назад
Potatoes Are The Ultimate Superfood
Handwriting - Effects on The Brain!
Просмотров 3,8 тыс.9 месяцев назад
Handwriting - Effects on The Brain!
Deep Sleep: Your Secret Weapon Against Dementia!
Просмотров 2510 месяцев назад
Deep Sleep: Your Secret Weapon Against Dementia!
9 Fascinating Facts About The Flu Shot
Просмотров 2010 месяцев назад
9 Fascinating Facts About The Flu Shot
Sip Smart: The Science of Diabetes-Friendly Drinks
Просмотров 2110 месяцев назад
Sip Smart: The Science of Diabetes-Friendly Drinks
Gingivitis: Warning Signs & Link to Heart Health!
Просмотров 3211 месяцев назад
Gingivitis: Warning Signs & Link to Heart Health!
Supercharge Your Brain: Top 10 GABA-Boosting Foods
Просмотров 35011 месяцев назад
Supercharge Your Brain: Top 10 GABA-Boosting Foods
The Forbidden Diet: 5 Foods to Avoid with Kidney Disease
Просмотров 1911 месяцев назад
The Forbidden Diet: 5 Foods to Avoid with Kidney Disease
Can dairy harm you? The benefits vs. dark side of dairy!
Просмотров 21Год назад
Can dairy harm you? The benefits vs. dark side of dairy!
7 Vitamins to Prevent Heart Attack and Stroke
Просмотров 21Год назад
7 Vitamins to Prevent Heart Attack and Stroke