7 Vitamins to Prevent Heart Attack and Stroke

Welcome to your best health journey! 🌱🧠💪 Join us as we dive into the fascinating world of health and well-being! From the science of superfoods 🥑 to the mysteries of balanced hormones 🌼 Discover the intricate dance of hormones, nutrients, and other metabolites. Learn how they affect your vitality and how to get on the path to a healthier, happier you!
In this video, we talk about the 7 vitamins that promote a heart-healthy diet for preventing heart attacks and strokes!
Modern life affects our lifestyle and diet. It's important to stay informed about nutritional requirements for heart health, arterial health, blood clotting regulation, and managing cholesterol. Learn about the vitamins involved in the prevention of heart disease, plaque build-up, atherosclerosis, and coronary artery disease. Learn exactly how these vitamins work on a cellular level and what makes each of them important for a healthy heart. Stay heart-healthy!