How to practice Agnisar Kriya |Cleansing technique | Agnisar kriya for good digestion

[@durgaparashar6370]

Thanks di i had prblms with how to finish it now I know whole process once again thanks alot god bless ya

[@yogawithshvasa9338]

That's great. Keep practicing :)

[@playful1]

Can you please demonstrate how to do the 3" breathing technique or aka Tripura Sundari breathing technique 🛐

[@kelappan556]

❤❤

[@srinidhimv9893]

Can a high bp person do only once in a week?

[@Justknow-is3tf]

Full vide link pls

[@andrewluiz2126]

Pls explain keeping the breath out meaning.

[@tulipbubbly3748]

You don't have to inhale during the entire process. Once you feel you are out of breath, relax your stomach, get your back straight, then inhale and then exhale. And do the process without breathing. Then repeat.

[@dzakahchristian7742]

You are beautiful ❤

[@taekfute]

Obviously we can't see because of what you're wearing

[@khushalsharma01]

🕉️

[@Sharon-rl3dy]

Can i do it on my bed

[@yogawithshvasa9338]

Namaste! Yes, you can practice this sitting on the bed.

[@sandeepahlawat366]

देवी हिंदी में बोल लिया कर