Quick Pilates Ab Workout

This quick Pilates ab workout is one you can come back to again and again when you want a little extra ab work. This short workout targets your entire core with effective Pilates ab exercises.
It's a great workout on its own and also makes a great addition to another Pilates workout, a walk, or a run!
In less than 10 minutes, you'll work your entire core and feel so accomplished by taking this time for yourself. 🙂
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Let us know how you like this workout in the comments! ❤️

[@daniellecarney1487]

I’ve been doing this workout for about a week, and I already see a huge difference in my stomach- my problem area. I’m doing some of the other great workouts here, as well, but this one: every day. I really appreciate that it only takes five minutes, because I always have time to do it. And because I hate working my abs😉 This is actually enjoyable. Thank you !🦋

[@wearelindywell]

Amazing to hear how you're seeing progress, Danielle! Cheering you on in your journey! 💕

[@jesseherbert2585]

I stick to short workouts with simple/natural settings. You nailed it! Thanks for sharing even when you are somewhat in recovery mode yourself.

[@wearelindywell]

Love to hear you enjoyed this, Jesse - way to go! And thank you for your kind and encouraging words! ❤️

[@Wisteria_Lane]

I love this. I have the attention span of a squirrel and thats why I hate working out, its so boring but I can do under 10min daily.

[@wearelindywell]

Absolutely! You'll be amazed at what consistent Pilates can do for your health and well-being! If you are interested in learning more, you can get instant access to this workout and over 300 more when you start a FREE two week trial! hubs.la/Q01gZDhV0

[@GabriellioMocaccini]

Feeling the burn! I love short workouts like this that pack a punch because it enables me to feel energised, healthy, and clear-headed even though I have a busy schedule

[@wearelindywell]

We love hearing that, Gabriellio, and we're celebrating you for carving out this time for self care! 💪💕

[@hoperose4533]

Love these quick workouts. ❤️

[@MariaDiaz-my1uy]

what a great short energetic ab workout, I'm glad I found your channel

[@wearelindywell]

We're glad you enjoyed it, Maria! 😊

[@evadsouza10]

Wow this is really good..easy and effective 😍😍tried it and can't wait for 9th September to start the challenge 😁

[@wearelindywell]

Yay, so glad you're joining us for the challenge Eva!

[@wendyverbeurgt]

Love this short workout

[@wearelindywell]

Thanks for participating, Wendy! :)

[@bevsofroniuk1193]

love this workout

[@wearelindywell]

I'm glad you enjoyed it! :)

[@irenevalente6055]

Loved this.

[@wearelindywell]

I'm so glad Irene!

[@anastasiadoukas9716]

Great start to my day 🔥🙏🏻

[@wearelindywell]

Way to take time for you today, Anastasia! We're cheering you on! 🙂👏

[@quintanar6878]

I really love these quick routines. Perfect for in office break!

[@wearelindywell]

I'm so happy to hear that, Quintana! Glad you can fit them in! :)

[@stephanieherschaft4615]

That was great! My daughter and I really enjoyed doing it. She’s 4.5 😋

[@wearelindywell]

Love hearing that you and your daughter enjoyed this, Stephanie - well done! 😊

[@karime255]

Uf, so good!

[@ciaoqiao5334]

Love your channel. Well done!

[@wearelindywell]

Thank you so much! :)

[@ciaoqiao5334]

@@wearelindywell You're welcome! I also subscribed to your channel. Please check out my channel and if you like it, I'd really appreciate if you subscribe. Thank u, have a good day! :)

[@pattywarner5563]

I would appreciate some guidance for leg position as I recently had knee surgery and can’t bend my left leg much. Any advice?

[@wearelindywell]

Hi Patty! I can't give individualized advice as I know that every body is different. Please check in with your medical provider regarding Pilates and leg movements that you are allowed to do! :)

[@thekarakal]

I was really enjoying your 10 day challenge. Is it possible to buy that series as a one off purchase?

[@wearelindywell]

Hi! We don't sell our challenges separately. Glad you joined us for it! The workouts can always be found in the Sisterhood. :)

[@bestrelax6253]

+👍👍👍👍👍

[@eatandbehoopy9937]

Just found you! 😁

[@wearelindywell]

I'm so glad you found us over here! :)