Relaxing Pilates Stretching Routine

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  • Опубликовано: 3 фев 2025

Комментарии • 28

  • @aleishatheisen7081
    @aleishatheisen7081 3 года назад +1

    I love that your videos are bite sized. I often start with one and end up doing several because they feel so great!

    • @wearelindywell
      @wearelindywell  3 года назад

      That is fantastic! Keep up the great work! 😊👏

  • @jackieprice4823
    @jackieprice4823 3 года назад +1

    I love hearing the ocean in the silent moments.

  • @kookiecat79
    @kookiecat79 3 года назад +1

    I am a newcomer to Pilates and I love your videos. Your teaching style is so accessible. I know I’ll learn a lot from you. Thank you. 😊

    • @wearelindywell
      @wearelindywell  3 года назад

      Welcome! So glad you're here - enjoy the workouts! 😊

  • @weit8136
    @weit8136 3 года назад +2

    Used this as my cool down! Used to just come to this video whenever I needed a stretch and relax after sitting in the chair all day, always makes me feel much better :) also really love the semi-muted sounds of the waves, very calming :) thank you Robin!!

    • @wearelindywell
      @wearelindywell  3 года назад

      Love to hear you're enjoying this routine, Wei! Keep it up!

  • @amethysttoast3642
    @amethysttoast3642 5 лет назад +2

    Bless you woman!

  • @lindachadwick4115
    @lindachadwick4115 3 года назад

    oh my goodness so needed this stretch today!!! Thank you Robin!

    • @wearelindywell
      @wearelindywell  3 года назад

      We're happy you enjoyed this routine today, Linda! 💕

  • @LindaWaller-n9k
    @LindaWaller-n9k 4 месяца назад

    Felt great❤

    • @wearelindywell
      @wearelindywell  4 месяца назад

      Great job taking the time to care for yourself today! You are worth it!

  • @carolines2088
    @carolines2088 3 года назад

    Oh that open book stretch is SO good after pushing a pram! Thank you!

    • @wearelindywell
      @wearelindywell  3 года назад

      Way to take care of yourself, Caroline! The open book stretch is such a great upper body stretch!

  • @jennifercates4351
    @jennifercates4351 4 года назад +3

    Love this workout! I have searched for years for a workout like this! After many years of doing yoga, I had to quit because it caused too much pain with fibromyalgia. This felt wonderful! I add it on to the evening workout. Thank you!

    • @wearelindywell
      @wearelindywell  4 года назад +1

      Hi Jennifer! I’m so glad you found this workout - I love hearing that it made you feel wonderful and didn’t cause you pain. Keep it up, and don’t hesitate to reach out if you ever have any questions!

  • @LindaWaller-n9k
    @LindaWaller-n9k 2 месяца назад

    Done number 2❤ today

    • @wearelindywell
      @wearelindywell  2 месяца назад

      If you are craving even more Lindywell Pilates, we'd love to invite you to give a membership a try with a FREE, 14-day trial! You can learn more here: hubs.la/Q01h9x8W0

  • @aleishatheisen7081
    @aleishatheisen7081 3 года назад

    After a 10 hour car ride yesterday, this felt amazing today. Thank you!

    • @wearelindywell
      @wearelindywell  3 года назад +1

      Love to hear it, Aleisha! ❤️ PS - if you haven't checked it out already, we recently shared a video of Pilates-inspired stretches that are great for car rides (will include the link below just in case)!
      ruclips.net/video/oeNuaX4p0JM/видео.html

  • @anastasiadoukas9716
    @anastasiadoukas9716 3 года назад

    Actually started my day with this one. Easing into it ✨🙏🏻

    • @wearelindywell
      @wearelindywell  3 года назад

      What a great way to wake up your body and start your day! You'll feel the benefits ALL day long! 👏 ❤️

  • @valentin180
    @valentin180 5 лет назад

    Great workout, thanks Robin, congrats for your kids.

  • @aishalhazza9975
    @aishalhazza9975 4 года назад

    Enjoying this ❤️ thank you 🙏🏻

  • @quintanar6878
    @quintanar6878 5 лет назад +2

    Love this, closed my door at work and rolled out my mat. Perfect!!

  • @moiraberniegatt9491
    @moiraberniegatt9491 4 года назад +1

    Oh how I long to be able to go back to the ocean. 😰