Relaxing Pilates Stretching Routine

This Relaxing Pilates Stretching Routine is great when you need to release stress and move your body a little bit. It's the perfect workout for the end of the day, or when you need a break in the middle of your day.
Come back to this quick Pilates stretching routine again and again, before or after a workout, or just when you need a break to move your body.
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Let us know how you like this workout in the comments! ❤️