Pilates For When You Don't Feel Good

Not feeling your best? Have low energy? Or getting over a cold?
This short, restorative Pilates workout is just what you need to help you release tension, relax, and take care of yourself to help promote healing.
This 'Pilates for when you don't feel good' workout is the perfect, quick and relaxing routine when you know you need to move your body, but don't have a lot of energy.
If you like this workout, be sure to SUBSCRIBE and give it a thumbs up!
-
SUBSCRIBE TO OUR PILATES WORKOUTS
Never miss a new Pilates workout! bit.ly/TBLYouTu...
-
THE BALANCED LIFE SISTERHOOD
Want to take your Pilates journey one step further, with a wide variety of workouts plus easy-to-follow Workout Calendars? Check out The Balanced Life Sisterhood here: bit.ly/3tGgFeV
The Balanced Life Sisterhood is our online Pilates membership that includes monthly Workout Calendars, a Workout Library with 150+ workouts to choose from, healthy recipes, a supportive + uplifting community, and more.
-
LET'S CONNECT!
Check out our WEBSITE: www.thebalance...
Friend us on FACEBOOK: / thebalancedlife
Follow us on INSTAGRAM: / thebalancedlife
#TheBalancedLife #TBLSisterhood
-
Let us know how you like this workout in the comments! ❤️