Why You’re So Tired Real Answers
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- Опубликовано: 5 июл 2024
- If you’re always asking, why am I so tired, or you’re dealing with chronic fatigue syndrome, our video, Why You're So Tired | Real Answers, will give you 6 reasons why you have no energy and why you’re tired all the time.
Instead of looking for a chronic fatigue remedy or the magical way to cure chronic fatigue, you want to understand the underlying causes of why someone may be too tired, need a nap every day, experience drowsiness or wake up tired every morning. So if you really want to know how to get more energy and totally energize yourself, learn the underlying cause of your lack of energy and the steps that will help you fix your chronic fatigue syndrome, or get more energy so you can make it through your day.
➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. kickitnaturally.com/course
➤ Or download my book, Kick Your Fat in the Nuts for free here: kickitnaturally.com/free/
Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
➤ If You’re a Health Professional, download my book, Health Pro Results, for free here: sixfigurehealthpro.com/book
➤ Videos Mentioned in this Video
Real Answers for Better Sleep: • Real Answers for Bette...
How to Lift Your Minerals: • How to Increase Your M...
Test for Adrenal Fatigue at Home: • Test for Adrenal Fatig...
The Truth About pH Balance - Why the pH Gurus are Wrong: • The Truth About pH Bal...
Digestive Troubles Explained: • Digestive Troubles Exp...
➤ Other Helpful Digestion Videos:
Digestive Troubles Explained | Improving Digestion Naturally: • Digestive Troubles Exp...
Understanding Constipation: • Understanding Constipa...
Understanding Acid Reflux: • Understanding Acid Ref...
Acid Reflux and Weight Gain?: • Acid Reflux and Weight...
Nausea & Weight Gain: • Nausea and Weight Gain?
➤ Our Podcast episode on Chronic Fatigue Syndrome: kickitnaturally.com/chronic-f...
➤ TWEET THIS VIDEO: ctt.ac/ruU1W
➤ Say hi on social:
Facebook: / kickitinthenuts
Twitter: / kickitinthenuts
➤ RUclips Video URL: • Why You’re So Tired ...
Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
Video hashtags: #TCHale #KickItNaturally #FixChronicFatigue
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Let us know other symptoms you experience with your fatigue.
My Mom is like a textbook case of how incompetent doctors are. She was partying on the weekends and ended up with bad indigestion and throwing up turns out the gallbladder was non functioning, had that taken out, well sure enough that didn't solve any of her digestive problems so she went on PPI's, that didn't solve anything either but at least she could sleep without feeling like acid was going to eat her esophagus out. Then she felt like she couldn't eat at all. And was still having inflammation in her stomach, she ended up having tests done for h pylori which didn't show anything. So she kept doing what she was doing for another couple years, well of course the inflammation and poor digestion continued so she had some more testing done, she had an endoscopy to check for anything wrong, that showed extensive inflammation, but nothing much came from that and they prescribed more PPI's. She continues to deteriorate has extensive allergies and is now experiencing chronic vertigo. Doctors just see dollar signs when she walks in! lol She just had a freaking CT SCAN for the dizziness. They had to rule out a brain tumor. They also tried to convince her to get mammograms EVERY YEAR. She didn't know how to say no. I think doctors seriously just exist to make money. Emergency medicine is necessary and I am grateful for them, but everything else is a scam.
Wow, yeah, it truly is a broken system.
My stomach doctor would of help her
I always find it confusing when ADULTS don't know how to say no to something they don't want done to their bodies. If you're an adult you can simply say NO 🤔 btw people need to STOP treating their doctors like God's. They're humans which means they can be and sadly often times are DEAD WRONG!
Years…..especially since covid but even before due to thyroid. So much stress and surgery. Can’t sleep……
Hey T.C.! At 8:58 you mention using supplementation to acidify the blood a little bit. What kind of supplements would a person use to do that?
Love this!
Thanks, Ross! Glad you liked it.
Your work is AMAZING 🎉so glad I stumbled across your channel!! How can I access your books please ?
TC is so right! All the squirrels need to listen to him.
:)
It’s the doctors that need to be listening to him!
I love the way you simplify this complex information. Thanks! 😊
Glad it was helpful!
He's really good😄
I'm a diabeatic type to, just gone through a bad time with a very nasty urine infection, my blood glycemie was a roller coster. Trying toget back on track feeling so tierd😮
Here is our video on UTIs thjat might give some insights: ruclips.net/video/tzG6G_OVMCQ/видео.html
I know exactly what I would do with that lollipop🤨🤪too many times just too many. I’m binge watching and learning so much! I thank you from my ❤straight to yours
What supplements do people sometimes take when their blood is too alkaline (breath rate 3-4 inhalations a minute)? Thank you.
That's very low. Most of the supplements that can really help that are only availalble through a coach. You can learn about working with one of our coaches here: kickitnaturally.com/working-with-tony
But carbonated water away from meals may be a good starting place.
and yeah, that sure could make you tired with that breath rate.
So how to treat sibo
This video can give you some insights: ruclips.net/video/s5qIey63Zoc/видео.html
Hey TC. Could you please make a video explaining how to fix low oxygen utilization with supplements or diet bc I have it and always fatigued and I’ve watched a few videos of yours about it and did your course but still totally lost on how to fix this issue. I would greatly appreciate it! Thank you
Good topic. I'll add that to my list.
@@KickItNaturally sounds good!
@@KickItNaturallyyes please make the oxygen utilization video! I have also been looking for this video on your page too
Deep breathing exercises.. could that help with the oxygen problem? I guess not really. Thanks for another good video.
Hi, you're right that it doesn't help the actual problem. When dogs are happy, they wag their tale. So manually trying to change the rate at which you breath is like going to a mad dog and grabbing his tail and wagging it and thinking that is going to make him happy. :) Also, you google, "I passed out while doing deep breathing", you can see what happens when a person tries to work against what the body is trying to accomplish. So glad you liked the video.
@@KickItNaturally thanks, just one more. Have read that fats take 2.4 times more oxygen than carbs to burn as fuel. So perhaps not breathing exercises, but actual aerobic exercise is key to make fats count as fuel (per the article).
Today I had a relaxed river walk but felt low energy, body felt like no 'electrics' . Returning back home is a gentle uphill of about 15minutes. I took it slow and breathed naturally. When I reached home, though out of breath, I felt no energy issues. Is it not what your point is maybe, in this video?
So more such oxygen exercises for us fat lovers maybe?
Thank you.
This overly alkaline bloodstream issue is really not about the type of exercise. There are a LOT of issues that can restrict energy production, and this is only one of them. You really want to go through the free digestion course so you can learn how to look at all of your body chemistry and get a full picture of things that might be going wrong. That can allow you to figure out a whole plan instead of just chasing one symptom.
so if my 1min breathe rate is only 5 inhales....and ive been doing low carb for years...i should start eating a lot more carbs...so i acidify my blood and gain more CO2? thanks...love the videos!
5 seems pretty low. I've seen that a few times. This video could give you more insights: ruclips.net/video/FBACHT-Pt3Q/видео.html
Wow thanks for the reply. I watched that video you recommended and saw in the comments that drinking carbonated water can help and also a supplement that is only available if you work with a counselor. Can you mention what the supplement is or what the ingredients are in it? I also read your book. I found great descriptions on how to diagnose alkaline blood. But not so much info on how to correct it. Thanks so much! Ive been binge watching tons of your videos and just ordered beet flow!
I wish I could, but that is why a coach is needed to access those supplements. so someone else doesn't read that here and take something that is wrong for their chemistry. But I bet you can search around and find some things. The most important part is to first understand that it's a problem and you have that now. :)
I have acid reflex with light heartburn . And I'm suffering from dizziness for last two months. For this 2 months i am having weakness all the time and feeling hungry every 2 hours. When feeling hungry i feel like I have no energy even not enough to move my hand. I feel like I have nothing in my stomach at every 2 hours. What are these symptoms of...? Is this because of gerd. Or any thing..?
I'm not sure i have dizziness...It's a different kind of feeling with my vision and ear and head....I cannot describe what kind of feeling is this
It sounds like you're not digesting your food well enough to pull minerals and nutrients out of your food. Reflux is a sign of a LACK of stomach acid, not too much acid like people say. Watch this video on acid reflux: ruclips.net/video/ZDTUrYGVu7Q/видео.html
But it also sounds like you desperately need to go through our totally free digestion course. That will help you figure out which aspects of digestion are not working correctly and what steps could help. You can find that free course here: kickitnaturally.com/course
There are a few possible causes for dizzy type feelings. Being the free digestion course helping you figure out if your mineral levels are too low or not, this episode on vertigo type symptoms could give you more insights as well: kickitnaturally.com/vertigo-and-dizzy-spells/
Let us know how it goes.
Where can I buy your book? I'm from the UK.
Hi @Sacred Neutral you can download it for free here: kickitnaturally.com/free
If you want a printed version, just search for Kick Your Fat in the Nuts on your Amazon and you should find it.
Let us know what you think.
@@KickItNaturally Thank you
. Do you do consultations?
HI @Sacred Neutral. I don't do one-time consultations, but I do take on clients for a 3-month period. You can learn more about what it takes to do that and see if i fit into your budget and such here: kickitnaturally.com/working-with-tony
@@KickItNaturally Thank you and is there a way I can purchase a hardback book cover
You can search any of my book titles on Amazon and you can get paperback real copies there, but not hardback.