Juice the Spine: Therapeutic Twists, Sweetness for Hips - Full Yoga Class (43 Minutes)

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  • Опубликовано: 15 янв 2025
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Комментарии • 16

  • @Ariele.Foster
    @Ariele.Foster  3 года назад

    Join my weekly livestream classes that incorporate myofascial release, yoga, and strengthening. Drop-ins are sliding scale or join the membership for access to every new class recording. yogaanatomyacademy.com/classes - see you there!

  • @AxeMuitoAxe
    @AxeMuitoAxe 7 лет назад +12

    Love, love, love your videos!!! If you could please try to make them louder, that would be really great. Thank you.

    • @Ariele.Foster
      @Ariele.Foster  4 года назад

      Thank you. Please check out my newer videos, which have much higher quality audio!

  •  4 года назад +1

    Dr. Ariele, you are amazing! Your classes are sweet wonders, fantastic therapeutic sweetnesses. Thank you so much for these, please keep the videos coming and I am so happy to hear you bought a microphone!! Hugs from Budapest, Hungary :)

    • @Ariele.Foster
      @Ariele.Foster  4 года назад +1

      aw thank you so much for watching and staying with me. The newer videos should have much better sound.

  • @RoRoRoCda
    @RoRoRoCda 4 года назад +1

    Wonderful class. I am so glad I discovered these videos 🙏

    • @Ariele.Foster
      @Ariele.Foster  4 года назад

      Thank you so much for watching and for taking the time to comment :)

  • @cnnelson2009
    @cnnelson2009 7 лет назад +2

    Thank you for a delightful session! I love how you combine healthy hip movement with juicy twists.

  • @bridgetslavin5921
    @bridgetslavin5921 5 лет назад +1

    Love this class. Thank you!

  • @andresgutierrez3126
    @andresgutierrez3126 Год назад

    Love you doc!!

  • @Precisionpace
    @Precisionpace 7 лет назад +1

    My Second session with Ariele and I can't believe how impressed I am. I lift weights on alternate days and try to get in some mobility work on my off days and this kinda therapy along with some banded distractions is perfect for it!! So so good, thank you for sharing this Ariele.

    • @Ariele.Foster
      @Ariele.Foster  7 лет назад +1

      thank you! It means a lot to me when folks like you express your gratitude. Your workout routine sounds wonderfully balanced :)

  • @suzansadie8185
    @suzansadie8185 4 года назад

    lovely session thankyou. Wasnt suree what was happening when you walked off the mat tho! Then realised you had a class with you. Also loud ads kept intervening in the session and had rto roll thru to thweir end aaaagh!!!

    • @Ariele.Foster
      @Ariele.Foster  3 года назад

      I fixed the annoying ad thing ;) It was a RUclips change that I didn't pay attention to.