Do This One Stretch EVERY morning (World's Greatest Stretch)

Do This One Stretch EVERY morning (World's Greatest Stretch)
Get the blood pumping and loosen up from head to toe with this great dynamic stretch.
Using this move you can improve your flexibility and mobility and address common areas of tightness that many of us have from our desk jobs.
This variation of the world’s greatest stretch is truly a full body movement.
This will work on ankle mobility, hip mobility, spinal mobility while also activating your glutes, abs and upper back.
If you want a full body warm up or a way to loosen up from head to toe to start your day, this is a must do stretch!