SCIATICA: Symptoms, Causes, Treatments & Self-Help Techniques - Dr. Gary Sy

Sciatica refers to pain that travels along the path of the sciatic nerve. The sciatic nerve travels from the lower back through the hips and buttocks and down each leg. Sciatica most often occurs when a herniated disk or an overgrowth of bone puts pressure on part of the nerve.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
Please LIKE & FOLLOW
Gabay sa Kalusugan - Dr. Gary Sy
NEW Facebook Page:
/ gskdrgarysy

[@GabaysaKalusuganDrGarySy]

📌 Maraming salamat po sa mga nag-subscribe sa channel ko. Sana po makatulong mga video ko sa inyo at buong pamilya para makaiwas sa sakit at maintindihan mga basic health concerns niyo. Sana interesting at entertaining din ang inyong panonood. Sa nagtatanong ng aking clinic details makikita niyo po sa video description. Click the title lang po ng video. Please invite loved ones & friends to join us here. Take charge of your health. Mahirap magkasakit. God bless. 🙏

[@miriamescueta3217]

I ❤ KsG🤗🤗🤗salamat po sa pag share ng inyong kaalaman Doc💗💗💗

[@celerinagoles9758]

I ♥️GsK

[@lornayoshida2424]

I❤️GSK😊🙏❤️❗️

[@dhenzkieako7131]

doc 1.439 po creatinine ko 25 years old...hindi na po ba normal ano po gagawin ko..salamat po..

[@emmy3899]

Laking tulong talaga doc. Lahat ng vlog mo doc walang tapon, lahat makabulohan, lahat madaling unawain ang paliwanag mo,galing mo talaga mag paliwanag..Salamat doc.

[@ruthcanja4295]

Mayron ako yan doc simula nag search ako dto sa RUclips remedies exercise ginagawa ko un sa awa ng Dios medyo ok na .grabe kc ang sakit nong first time nangyare sakin po ofw po ako ng Kuwait. Kaya always ako nag exercise tuwing umaga po ako yan ginagawa ko naging ok cya rin thanks God

[@carollvictorious385]

God bless your endeavour Doc Gary 🙌

[@coradecastro1222]

Thanks Doc and God Bless you 🙏🙏🙏

[@marianhermogenes7310]

Thank you again for this another lecture doc gary

[@johnmamamacabalang1498]

God bless you doc, marami ka pang matulungan doc kahit lng sa pag lecture thanks 🙏

[@desperado7197]

Doc, hangang hanga ako sa mga paliwanag mo. Ang galing mo po.

[@dyesebeldalpatan9046]

Thank Dr. Sy your kind very interesting learn more on this matter. God bless you doc and your family.

[@roldelynzapanta7493]

Thank you Dr. Gary for sharing it's a big help for us. God bless you more. I love GsK.

[@nanettecano9686]

Galing mo magpaliwanag Dr. Sy, clear, simple and complete… Continue what you’re doing.. God bless you!👍🏻👏🏻

[@ricvictor3612]

❤ Thank you so much Dr. Gary Sy for your concern for many Filipino who badly need your help. 🙏

[@nicasialolitamalate945]

Thank you Doc.malaking tulong po ang mga advice mo lalo para skin na may back pain.

[@perlaverzosa342]

OMG! This is a miracle for me, Dr. Gary Sy: this night as I'm about to retire in bed with pains I'm suffering, couple of months ago, your medical lectures popped on my cellfon right now, & I believe it'is SCIATICA I have! I'll follow your prescriptions right away! God help & bless me get well & recover! God Bless you, too, for helping so much so many! (Your ardent 85yo fan-patient)!

[@vilmasardan646]

Ganyan po doc nararamdaman ko ngaun. Almost 1 month na.
Salaamt po doct. Gaggawin mo po sinabi ❤

[@pearlvelasco4605]

Thank you doc ♥️♥️

[@natividadescalona9804]

Thank you so much Doc. God bless!

[@lailaniehille426]

Thank you Po Doc🥰ganyan nararamdaman ni tatay.God bless you always ❤️🙏

[@carollvictorious385]

Thanks for sharing Doc
truly a doctor with compassion 🤗😇🤓

[@mercybungay6342]

panu po sya magagamot

[@rosalindarafac8818]

Dr Gary Sy Sciatic pronounce like sa-ya-ti-ca Rose watching you from Phoenix Arizona. Good job explaining medical needs situations.

[@elenitabanawa3940]

Maraming salamat po Doc Gary Sy

[@lornavallecera]

Salamat sa inyong mga paliwanag thank you Doc Sy

[@aidasantiago876]

Thanks Dr. Gary I’m really suffering from severe pain on my sciatica and I’ll try the exercises you share and hopefully it will work on me, from Aida Santiago of California USA

[@violetaaquino169]

Thanks again Doc Gary for this very informative health care video. I'll try my best to do all of these exercises. God bless always ♥️ and praying for everyone's health and safety 🙏🙏🙏

[@elviematre9640]

Tnx po sa info.malaking tulong po sa akin.

[@kelsraquel1916]

Thank you Doc Gary Sy for sharing and God bless ❤️

[@irmabalce4029]

Thank you po Doc Gary Sy sa effort♥️♥️♥️😘

[@teresitatexon3302]

Thanks po

[@lindachang6458]

Thank you po 🙏❤️ Doc Gary Sy 🧑‍⚕️👍. God bless you po. 🙏

[@tellyapostol8310]

Maraming salamat Doc Gary. Very helpful po. God bless you

[@ningbunso313]

I ❤️GSK...Thank you Dr Sy for a well explained SCIATICA issues..I'm sufferings from this for more than a year and till to this date having this chronic pains..Tried different injections like : the epidural and pain injections every now and then. Ka kainject ng Corticosteroid close to my tailbone. Aray! Sakit!..pag hindi ito umubra eh..PRP platelets rich plasma ang susubukan. As per the MRI findings mey 'Degenerative" ako sa L4 and L5..The next introduce nman eh PRP platelets rich plasma..One good thing is Covered ng medical insurance ko....watching from Brampton Ontario Canada 🇨🇦
God Bless Dr sy.

[@emmacarlavelayo7911]

Simple and clear explanation. Thank you Doc. How I wish you could make a video about the pneumonia vax, the importance, health benefits and who are eligible. Thank you Doc...

[@gwen7246]

Hi Doc thank you for sharing. I am watching your videos without skipping ads.

[@cantubaazares2062]

Million thanks doc gary for very impormative vedio it helps a lot to everyone.

[@dianabetita990]

Thank you, Doc. Sciatica pala itong tawag sa narramdaman ko. Salamat sa information Doc.❤

[@miguelamacaraig1662]

I have all that pain and numbness doc. It really hurts. Thank you for this guide. God bless po

[@rosamariarivera2820]

Again Salamat doc
Garry.
Nag downloads Ako para masundan ang inyong ehersisyo. Watching
From zamboanga city.

[@vipinpratapvipi1814]

Thanks for great full explanation of sciatica

[@lyndomingo9595]

Thank you so much Dr Sy for sharing this useful information..I can now do this exercise everyday..❤️

[@julielopena7124]

Thank you so much Doc! 😘 Very informative, I'm suffering from sciatica for almost 2 weeks now. It's really painful. 😔

[@itsmemhaybangkas5489]

Nrramdaman mo ba siya lalo na pag ttyo ka msakit ug hita na part?

[@clitlorenzogabayno8738]

Dito aq kc ganyan ramdaman ko ngaun

[@user-eq1li9ei2j]

opo ganyan din saakin pag tatayo galing sa higa sobrang sakit

[@rosemarievillanueva7120]

Ganyan din ako

[@reydenola5815]

Ako po pag tatayo o uupo masakat

[@FelyOla-jh5vx]

I❤GSK thank you doc for sharing your knowledge,god bless u doc

[@salomeenriquez9067]

Thank you so much Po Dr.Gary sy

[@marissagalarosaborja4508]

I had sciatica 7 years ago. It was so severe that I wasn't able to walk for a month. I injected cortisone for 2 weeks and followed up by cortisone pills for I think another week.
I did MRI and found out I hàve a little hernia in my lower spine.

[@mercedesmeliton.-jx7xw]

Thank u po talaga dr sa tio exercise😍😇🙏🥰

[@mercedesmeliton.-jx7xw]

Pwedi po b dr.magpa hilot??

[@mercedesmeliton.-jx7xw]

...massage?

[@jasminedeguzman1797]

hi ask ko lng mam if nag undergo ka ng operation?

[@marceloreginio4769]

Thank you Doc for this video

[@priscillamarzan1902]

Thank you Dr Gary I am so grateful with your lecture about Sciatica.More power to you and God Bless You More❤❤❤.Mabuhay po

[@julietahamoaynazif5203]

Thank you DrGary Sy for sharing sa kalusugan I ❤ GsK

[@carmelitacomnad2]

Thank you,Dr.Gary❤

[@begidzjazz9766]

Salamat po Doc.Gary sa helpful lecture nyo I❤GSK

[@ryanyadan1789]

Salamat doc, sa healthy lectures nyo po, it helps a lot po.God bless po..wag po sana kayong magsawa...salamat po...I💗GSK

[@jonasdoria5116]

Maraming salamat po Doc Gary big help po sa kin at sa maraming iba pa Ang video nyo may u continue to be a blessings to many GOD bless po🙏😊😊

[@user-tw9ws1xe8b]

Napakagaling nyo Po doc gary❤❤

[@elpedioferrater2402]

Salamat po
Doc.
God bless you more and more

[@rosalindaobana3178]

Hi doc,I'm one of your avid fan in radio DZRH specially that time of Tia Dely,we missed you,thanks for your advice for Sciatic pain those simple exercises are great help

[@violetariza5403]

Thank you dok gary galing mo talaga dok.

[@nolldelmundo]

I ❤ GSK.
Thank you Doc Gary for the information. I currently have thia now. Really painful. Undergoing PT rehab sessions. Have undergone MRI to completely assess my situation.

[@redcalayag9571]

Very helpful Doc Gary. ❤

[@sherwinserrano4445]

ang ganda po ng paliwanag nyo doc.thank you po mabuhay po kayo....

[@ameliahipolito1985]

Thank you po Dr, and God bless you.

[@Ma_J26]

I 💖 GsK.. longevity & 🙏 Doc pra marami pa po kming mattunan sa lecture nyo.. thaks much po Doc! 🤗🤩

[@esperanzavilla2788]

Thank you po Doc Gary Sy for your info

[@rubencabanilla6647]

👍very well said doc. Gary. and more power, sana lagi kang proprotektahan ng ating panginoong diyos para madami ka pang matulungan,God Bless po 🙏

[@jennycortes4239]

Thank you po sa pagbahagi nyo ng Gabay sa Kalusugan Dr Gary Sy gagawin ko ang exercise Ng Sciatica itiniro nyo GOD BLESS YOU PO

[@yolandalapuos2253]

Thank you Doc Gary , i loce ❤️GSK
God bless you always 🙏

[@gladysmainit6331]

THANK you very much Doc

[@virginiaaruta9968]

Salamat Doc, very good 👍!

[@alexchua1710]

Thank you doc gary 💕God Bless po .

[@sherwinangeles1601]

I ♥️ GsK!Thanks po doc,ingat kayo plagi.God bless!

[@zipcodemanila7452]

Maraming maraming Salamat Dr. Gary🧑🏻‍🦰❤️God Bless You🙏🏻💕

[@amazingcooking7882]

Super helpful po nito doc ..almost 1 year ko n itong iniinda .. dami ng doctor aqng napunthan, ngaun mag continu nlng po aq s therapy at exercise ..i believe gagaling rin po aq..God bless po ..thank you doc ..more helpful videos po ..❤ more power po s channel nyo .

[@ernaapostol5513]

Salamat doc
Malaking tulong Po ang video Po salamat po uli❤️❤️❤️❤️❤️❤️❤️

[@oliviacananea3855]

I ❤GSK
Thank you Doc at this moment I’m suffering pain …thank you ❤❤

[@RositaDelacruz-pm4vb]

salamat po doc ang galing ng paliwanag nyo Gob bless po ❤

[@jeanyastorias1258]

Maraming Salamat po Doc.Gary

[@soniafebreo7459]

Thank you Doc Gary. God bless po

[@rhodorarivera3559]

Salamat po dr gary sy my natutunan ako sa aking nrramdaman god bless po

[@editella8960]

Thank you very much Doc.

[@peterpescante814]

Thanks for your instructions

[@joemarieborcillo5427]

Thanks Doc Gary❤

[@jennylyncunada1888]

I❤Gsk....
More more power to you Doc Sy.

[@dyesebeldalpatan9046]

Thank you doc gary sy for sharing tips of sciatic ex9ercise very interisting God bless Doc n family.

[@haydeeconstantino630]

Ako po ay nakakaranas ng symptoms ng sciatica lately kaya natuwa ako when i see this video. So helpful po eto. Salamat po doc. God bless you

[@brigida1843]

Thank you Doc Gary God bless

[@bazebogie4781]

Thank you po Doc and God Bless you Always...

[@rosemarieciano6132]

Thank you doc Gary Sy

[@lizadejesus8839]

Salamat po Dr.Gary Sy,laking tulong po❤️

[@gertrudargota55]

Thank you doc❣️

[@victoriaaltura3747]

Thank you nabigyan magandang gabay exercise sa aking naramdamna

[@elviecabebe91]

I love GSK, thanks much for all your advises Dr. Gary Sy!..

[@user-to2uy3ji1i]

Thank you po doc Gary Sy sa bagong kaalaman. Now i know why its bec of my everyday routine. It makes me wise now.

[@stefficalvo3398]

Thank you Dr. Gary sy

[@dindoenerio5901]

Thank you dok garry❤

[@rowenadapilaga7585]

maraming salamat po Doc Gary Sy idol...😊❤

[@rubilynbacog1416]

Thank you Doc..God Bless ❤❤❤❤

[@esthermana4617]

Thank you Doc

[@LenithLucino-nz3bw]

Thank you po doc, Gawin ko po ang mga exercise and stretching na tinuro nyo❤❤❤❤. God bless po!!!

[@merasoldelossantos221]

Thank u doc.gary❤❤

[@genalynmagnaos9325]

I❤️GSK. God bless you more dok.

[@susanmonteroso7593]

Thank you po doc for this video,very helpful dahil ngayon nararanasan ko po ang sciatica nerve pain...

[@wilfredopascual5775]

Maraming salamat po Doc,nakatulong ang inyong programa

[@jowardpalad3926]

Salamat doc naintindihan ko lahat...at yung exercise sobrang nakakarelax..godbless doc

[@leticiaayonayon9346]

Thank you Doc Gary Dy.For sharing

[@eduardogalsin940]

Thanks doc Gary

[@marivicenriquez5950]

i ❤️ GSk ,salamat doc ganyan po ang aking nararamdaman ,subukan ko po ang mga exercise na tinuro mo,stay safe and God bless po💕💕💕

[@regcom758]

Thank you so much Doc Gary..gagawin kopo yan at yan po ang nararamdaman ko

[@user-ju4vk2dx3k]

I❤️GSK ..thank you dr.gary ..from Dubai❤️

[@virginiazamesa8359]

I❤️ GsK more power Dr. Gary Sy

[@alexanderzara4612]

Maraming salamat po Doc
Malaking tulong po to amin
God bless po