Krizo - What I EAT in a DAY | Bodybuilding Diet
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- Опубликовано: 8 сен 2024
- What exactly does a top bodybuilder eat 6 weeks out of a competition?
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Neuveriteľne mohutné ruky, neviem či vôbec som takú veľkosť a kvalitu svalov niekedy videl... Z môjho pohľadu takáto forma patrí na javisko Mr. Olympia bez debaty, Super Michal 👍
Love to see the recognition you get since channal nicks strength and power is covering your journey. You deserve it and you will be the big name in Slovakia and aboard once you do an Olympia
@Massimo Cillotto just shut up !
Guys, let's support Michal to Rome next month. When he becomes a professional and in the top 5 Mr. It will be hard to see him so close. 💪
Can't wait to see you on Mr Olympia stage.
And also keep posting I am sure everybody would love to know more about your nutrition and training philosophy/style.
Lots of love and support 💪🏻💪🏻❤️
thank you, appreciate it!
@@krizoyoutube which protein powder do you use champ?
@@neffseda4181 Hydro Whey and 100% Whey - both from Chevron Nutrition
Glad you finally made a RUclips channel brother. I see you placing Top 5 in the Olympia easily. Never seen a guy with such freaky muscle mass and insertions
Krizo! You look absolutely awesome bro! Keep giving us stuff like this. You have a flawless physique. Welcome to America my friend!
Really nice!
Our new european Mr. Olympia hope
Greetings from Germany and keep the content up!
If.when Krizo gets with a training and nutrition coach he can do some damage, its amazong what has managed to build thus far.
Bothing will change hes ewting inuf protein
@@corneliusparkin2401 its already dialed in.
@@elka-bs8590 macros maybe... but sure does seem deficient in micronutrients
@@ContumaciousBoy wont. Hange anything.
@@ContumaciousBoy probably has vitamin pills, fish oil etc
Thank you Krizo keep it coming.😎😤💪👊
Krizo is an awesome dude, and an even better bodybuilder. Nice to have a guy like you in the IFBB man can't wait for you to show these guys just how good you are 😉
Největší talent neskutečná genetika. Borec co si jede bomby z niceho nedělá vědu na pohodu. A ty ruce absolutně nejlepší mezi všemi. Uvidíme velký věci od Myšáka 😃👍✊️✊️✊️💪
Přesně tak,chodí bušit do fitka a zbytečně nekecá o věcech,kterým většina stejně nerozumí a hle,už o něm vědí ty největší hvězdy světového bodybuildingu včetně Arnolda.Ale genetiku má tedy od pánaboha.
well there are a tons of videos about bullshitting , this is the only video which gets to the point immidiatly
KRIZO i see you in top 6 in Olympia probably 4 or 3 place Hunter or Nick-brick Walker got nothing on you. Big fan of ur physique,good luck and salute from Serbia
nice... dude why a few subscribers, c'on , you should have 1 millon
Hopefully he does the Olympia !!!!
best of luck for the coming olympia competition.😍❤👍💪🏅🏅🏅🏅🏅🏅
Want to see more interviews with Krizo!
Great stuff
Michale, nechceš udělat video z tvého dne? Od rána, trénink, jídlo, prostě běžný den?
máme to v pláne!
@@krizoyoutube kurevská paráda :d
Už sa to blíži🤫, Mr Olympia bude zo Slovenska 💪👍
100%
Krazy Krizo's gonna cause some damage in the 2022 Mr. O! Work super hard on your back like Nick Trigili's saying and you'll e unstoppable...
Not Krazy it’s Michael “KING” Krizo
@Massimo Cillotto He has an AMAZING back, it just needs to be INCREDIBLY AMAZING to be in the big money at the Olympia - And he WILL build it. King Krizo has the tissue allocation and when his exercise biomechanics are worked out - LOOK THE FUCK OUT!!!!
He has to make it there first
@@BMGYGK77 I respect where you’re coming from. Stay blessed.
@@beyondmarked5235 I hope he does but as of now he’s not qualified. I think he’s waiting till 2023 he doesn’t have enough of a back or glutes yet. He would place top 10 this year for sure though
Can’t wait for your next Goliath workout..!
Salute from Greece 🇬🇷 Krizo
Damn, that's A LOT of protein
By the looks of it, EVERYTHING.
Nice brother big bodybuilder, Mr Olympiad 2022 good performance best of luck
What is the time difference between your last meal and the 1st meal of the next day?
And where is that whole bunch of the healthy Fruits and Veggis in the Thumbnail?
Can't wait to see you on a Pro Stage
the fruit will be talked about in the full Q&A video! 😉
@@krizoyoutube looking forward to it!
Those guns are massive ! Damn
Križo za prezidenta 🇸🇰💪🏻
Yes !! 🙌🏼
Awesome videos guys!
The food weight its after cooking or raw weight?
Usually raw
Hello, how many calories do you eat daily, how much protein, carbohydrates and fat? how much do you weigh ;
Wonder what he takes to reduce myostatin and resensitize the androgen receptors though.
Omg, so amazing
I saw no red meat right now is that particularly to stay lean or personal preference?
Also do you ever have any simple sugars after your workout ? Like Gatorade? And do you take anything for digestion?
red meat got very high amounts of fat, not worth it if you already take alot of DHT based orals
After this interview he ate the interviewer.
lol it was protein too😂😂
@@krizoyoutube Exaclty 😂😂
Keep up Krizo 💪
Dont forget about me, and the weak chest muscle.
no beef or chicken?
Krizo is a beast
Kriz Killin Food💪💪💪💪💪💪💪
@Massimo Cillotto all day buddy, get ready💪
whoooa that dude is massive
@KRIZO Do you do Intra workout shake with eaa's - Amino s / Carb powder like cyclic dextrin?
this is the intra-workout product: www.chevronnutrition.sk/dextrose-drink-powder-1-000-g/
💯💯
And he is that big which is super awesome
Love from india 😎
Jesus Christ that’s a lot of protein powder Mike
He tryna meet Christ early
@@BazFitt lmao sure, the protein is the real enemy xd
@@BazFitt lol
@@krizoyoutube God forbid 🧿
Krizo eats IFBB Pros for breakfast 💪
No greens ?? Oof
Už jsem si myslel, že vedle tebe sedí Aleš Lamka :D :D :D
Hunter Labrada has left the chat LOL
Wow he eats well and could even eat better.. in two months he will transform and get shredded ….. I’m guessing that is not his pre contest diet … hopefully he will get help with his nutrition
8 week out diet
I'm rooting for him my fav bodybuilder besides Nick walker
Z nahladovky som si myslel že tam sedí Aleš Lamka 🤣🤣🤣
Aleš nemá také dobré vlasy! :D
Krizo use to eat a lot of salmon before but looks like salmon overtaking on weight hopefully cod is better supplement!
If Krizo were an American, he would be Mr. O!!!
ryzova kasa = cream of rice
to je síce pravda v teórii, ale reálne sa ten produkt volá Rice Porridge, viď: www.chevronnutrition.sk/kasa--musli--cerealie/
@@krizoyoutube aha, jasne, chapem reklama pre sponzora
Had followed the same diet during years but I’m not that big : am I missing out something. Lol
The steroids
@@AA-hk3cm and the premier genetics
we need to see how you train legs 🦵🦵✌
we will shoot the leg training in the upcoming weeks for sure!
Krizo is gigantic 🧐
How many doses of steroids do you take a day should be the question
the answer is: yes
Vegetables? Not even once.
Caramba, eu acho que sou o braço dele
Krizo is soooooo huge
😍😍😍😍😍😍😍😍😍😍
But no fruit and vegetables?
that also, it will be discussed in the full Q&A video
tak to je riadny úlet :D ako myslim si ze on prave vyvratil teoriu ze z proteinoveho prachu vam mozu odist oblicky :D ako cca 250g protienoveho prachu to som este fakt nevidel a ani nepocul xD ja mam obavy suplementovat cca 80g proteinoveho prachu v strave :DDDD
slyšel jsem že má gen díky kterému dokáže lépe zužitkovat bílkoviny ale co je na tom pravdy nevím
Kde prosím vás nájdem originál video Slovensky, bez toho dabingu?
Original nie je, jedine ze by pan editor dostal uplatok, aby to nahral, mozno to spristupnime pre clenov spolu s dalsim obsahom, ktory bude vyhradne len pre clenov kanalu, uvidime
@@krizoyoutube To by bola paráda. Fakt smola že máme na Slovensku prvý raz kulturistu svetového formátu a nedá sa k jeho tipom, trikom a podobné dostať v našom jazyku - ku originálu. Mne angličtina nevadí, bežne sledujem zahraničných športovcov, ale čítať / pozerať originálne zápisky, poznámky a tréningové metódy od niekoho kto to od nás konečne niekam dotiahol, to by bol aj iný zážitok a národná hrdosť. Ako keď si rakušan číta Arnoldovú starú knihu. Myslím že niesom jediný kto by pozrel každé jedno video / knihu od teba na tému - tréningy, strava, steroidy a všetko okolo toho.
@@metiupapluch dobre vediet, kanal je sice cieleny pre medzinarodne publikum, ale keby bol vazny zaujem, tak to vieme riesit tym youtube clenstvom za maly mesacny poplatok
@@krizoyoutube alebo to mať ako PPPeter, 2 kanáli, na ktorých by boli tie isté videa len na tom druhom kanále by boli titulky a dabing a na prvom originál. Jeden prístupný len CZ/SK a druhý všade inde. Nech už bude rozhodnutie akékoľvek - držím palce 😉
How long do you exercise?
about an hour a day
And then I have 10 liters of steroids
What's the size of that bicep?
we will measure it for a video some day
Get your pro card you could be the "O"
Bro how Many Time you rest between sets
1-2 minutes
Michal 👍🖐💯🇸🇰❤️💪
crazy how he doesnt eat any beef
Pretty hardcore diet.
Podľa mňa si najlepší a budeš najlepší 💪 aleee..Miško v USA Ti dajú pocítiť každú jednu maličkú chybičku☝️takže treba zlepšiť pózovanie >teda udržať pózy a netriasť sa< a zlepšiť chrbát a zadok hamstringy🙏a budeš neporaziteľný🫡musíš sledovať čo sa deje okolo Teba aj sledovať svojich súperov a všetko okolo toho 🤷♂️patrí to k tomu proste..sledujem Ťa každý deň a držím Ti moc moc palce 🫵💪
Top 5 Mr. 0 💪
😆toto akože klobuk dole pre Michala, aku dietku si ide 🙃len trojnasobok tej mojej v objemovke. Vidno odhodlanie, strašidelne dobru genetiku a dobry vzťah medzi nimi s trénerom. Sledujem kde a kedy sa dá, lebo si ide jak buldozér za posledné roky.
King Krizo - why don’t you include beef and vegetables in your diet?
split ?
training split will be discussed in one of the future full Q&A videos!
Better ask him whats he injecting ? 😄
Why there is no fruits in your diet?
good question, there is, we will discuss it in the full Q&A video
@@krizoyoutube excited
How many calories a day is that?
no idea about calories, counting macros though, it will be also discussed in a future Q&A video
@@krizoyoutube Thanks. Keep up the great content. Looking forward to seeing you do well this year.
Bro doesn’t eat.. it’s all powered
No veggies/berries? Can't believe you eat just a cod, bro.
Anyway what's your cheat meal?
S-love-nsko😁😁😁
Quark?What is this?
Like cottage cheese
dairy product, something between cheese and milk, you can also google it, it's called "tvaroh" in Slovak
Oku
Wow he doesn't eat meat bro just some fish
So he doesn't eat meat at all, surprising
He doesnt eat chicken!!!
Wow :) there's no chicken or broccoli in his diet LOL
kamo to mas kolko bielkovin ? kilo ? :D
makrá budú rozobraté v komplet Q&A videu :D
@@krizoyoutube super tesim sa a drzim palce
Besar juga badan nya
Krizzo has a small HEAD ( & Brain lol )
The Pin Head helps make him look bigger
10 whole eggs 😕
Sounds like what I eat in a week.
That's a lot of cod. I hope you live near the ocean.
😄
Krizo
Likes good steroid meal
But before rice he eating many injections I see hahaha