25 minute Yoga for Improving Concentration & Balance (Inversions special) | Day 17 of Beginner Camp

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  • Опубликовано: 2 янв 2025

Комментарии • 155

  • @harikishankhandelwal433
    @harikishankhandelwal433 4 месяца назад +32

    There was a time in my life when I used to say “yoga se kuch nhi hoga” but now I m doing yoga from 9 months doing only this 21 day yoga challenge please radhika Mam make intermided yoga challenge today for us

  • @Kite_Runner73
    @Kite_Runner73 Год назад +17

    You,your voice,your energy,your sessions ,everything is very calming and motivating ma'am.

    • @Kite_Runner73
      @Kite_Runner73 4 месяца назад

      @@SanskrutiUmeshGauriPotdar ruclips.net/video/GTVvhMPSoE8/видео.htmlsi=VeAhtVJX35-saxfQ This is a dedicated video for PCOD by Satvic yoga. You can do this every morning. Also there is one more video by them on PCOD. Look at that too. Apart from it please focus on your diet. Yoga alone doesn't help completely.

  • @kumariindu1200
    @kumariindu1200 4 месяца назад +10

    Finally I am done with this yoga session during my periods days more kudos to me😊💪

  • @sanchitanath1973
    @sanchitanath1973 Год назад +24

    I took fitness, health care, healthy eating as a new year resolutions and I am so grateful to God that I found satvic Yoga .. and i have attended the first Yoga camp from 2 January and I am so happy.. After that I am continuing my daily yoga by the help of these videos..
    My life has changed a lot in this 2 months, Thank you universe 💗
    Thank you Satvic Yoga Team ❤️

    • @Diksha-2009
      @Diksha-2009 3 месяца назад

      ​@@SanskrutiUmeshGauriPotdarthere is a video for pcod aswell just check it out in the channel

  • @Kk-111-k
    @Kk-111-k Месяц назад +3

    Thank you Radhika ma'am ❤ I was a girl with so much gastric problem low immune system, anger issue, overthinking, can't properly focus on studies, self doubts, always doubting on my luck. I am doing yoga from last 5-6 months and my health better day by day and my way of thinking is also better. It gives me calm and positive mind.
    Thank you radhika ma'am❤. Thank you universe I'm so grateful to all that have in my life🙏

  • @jaishreeradhekrishna6383
    @jaishreeradhekrishna6383 3 месяца назад +5

    I can't believe I did 17 day...I have been doing yoga for the last 2 weeks approx!!! Yeah today's asanas were a bit challenging but still I did...I am feeling so good. My headache has also gone...now I will do the last task of my day and then will sleep most probably

  • @nandinibhat483
    @nandinibhat483 Год назад +34

    Thank u so much radhika mam for this 21days yoga camp...every time when I here your voice while doing yoga..i feel my inner soul is talking to me...such a voice God gifted to you mam...many many love towards you..🙏❤️

  • @bhavisha1988
    @bhavisha1988 Год назад +2

    No enough words to say thank you,,waking up early was not my daily routine,,but after joining this yoga journey through RUclips,,now I m early morning birds,,i daily wake up at 5 AM ,,and day by day I can feel changes in my body, my emotions and stability in my self,, I caught cold and cough very easily with changes in atmosphere and from surrounded infectious person but after starting this yogas- though I was surrounded with all my family mambers with cold and cough kya eye flu but I didn't get a single symptoms from that,,
    Thank you thank you so much Radhika for this beautiful gift to me..
    Today on 17th day I can see improvement i can see changing - like muscle & ligaments are now free to do any posture ,,and I can balance for long time...
    Thank thank you so much 🙌🥰

  • @soniathakur8293
    @soniathakur8293 10 месяцев назад +5

    Heartful thanks for your love and kindness ❤️❤️

  • @priyanshuparashar923
    @priyanshuparashar923 Год назад +4

    5:12 am right now and I'm practicing yoga thankyou so much radhika ji for this betterment🙏🏻

  • @saralaadhikari6472
    @saralaadhikari6472 6 месяцев назад +1

    You are the someone I look every morning to begin my day. It’s been one month I’m doing yoga regularly morning and evening and I’m feeling really good and relaxed. Thank you so much for your work you are sharing comfort and wellbeing with happiness to the world❤

  • @kavyaparmar6644
    @kavyaparmar6644 4 месяца назад +3

    I can't wait to do yoga everyday because of this channel

  • @chayass2636
    @chayass2636 3 месяца назад +2

    Thank you radhika for helping us become better ☺️ Great teacher

  • @snehapawar2219
    @snehapawar2219 11 месяцев назад +1

    Thank you so much very nice class...I completed my 17 days of yoga practice and I feel very calm and energetic ❤😊

  • @awesomemotivation467
    @awesomemotivation467 3 месяца назад +1

    Today I completed day 17 of my yoga journey and I enjoyed a lot of this time duration..now I am very close to my goal ❤❤ feeling super excited...thank you Radhika ma'am for your kind support

    • @AnitaDevi-xq5jr
      @AnitaDevi-xq5jr 3 месяца назад

      Hey kya aap second ka start krne se pehle first day bhi krte hain pehle kya plz bataye na mujhe bhi start krna hain

  • @KP-uf2yo
    @KP-uf2yo 9 месяцев назад +3

    Thank you Radhika
    Grateful
    ❤❤❤

  • @Mansi_Saluja
    @Mansi_Saluja 5 месяцев назад +8

    From I donot want to do yoga it's time waste,stupid thing and it's boring TO Falling in love with Yoga,feeling every emotion of mine and enjoying it...😌❤
    IT IS A BEAUTIFUL JOURNEY OF MINE...AND I AM LOVING IT❤

    • @jaishreeradhekrishna6383
      @jaishreeradhekrishna6383 3 месяца назад

      Yes. My pcod is properly cured with this yoga​@@SanskrutiUmeshGauriPotdar

  • @priyankabansode3034
    @priyankabansode3034 Год назад +1

    Your voice is so sweet Radhika Mam.And because of your Guidance with sweet voice I really loved your all yoga sessions ❣️❣️❣️

  • @Knowledgefield2243
    @Knowledgefield2243 Год назад +2

    Thank you ma'am I am extremely grateful for your sincere efforts...it's been approx 15 days that I am following u do yoga ,it's been a wonderful experience ..also I am determined to keep it doing. ✨
    Thank you so much ma'am 🙏🏻🙏🏻

  • @Annanyyaa_Agni_
    @Annanyyaa_Agni_ 3 месяца назад +1

    Thank you I woke up with a smile that I m going to do yoga today

  • @NatalieSolmaz
    @NatalieSolmaz 3 месяца назад

    Bahot bahot dhanyavad! I'm not only learning yoga with you but also beautiful Hindi language❤❤❤

  • @madhurimamisra2796
    @madhurimamisra2796 Месяц назад

    Thank you so much for this beautiful journey 🙏🙏

  • @sumitchouhan7526
    @sumitchouhan7526 11 месяцев назад +2

    I genuinely feel there is lot of improvement in my concentration thanks maam for this video

    • @SainiJi-f1c
      @SainiJi-f1c 17 дней назад

      Bhai kithe din me aapka concentration badha tha

  • @CuriousJinn
    @CuriousJinn 5 месяцев назад +1

    So it's day 17 and somehow I'm feeling so good that I've come this far! 🤗
    And more to go... 🎉

  • @mayams87murali
    @mayams87murali 7 месяцев назад

    Day 17 completed 😊feeling very happy, thank you radhika ma'm 🙏🏻

  • @GM-pr1fd
    @GM-pr1fd 7 месяцев назад

    Thank you so much for your lessons,I'm from Sri Lanka , this is my 18 day with you, I can understand small a bit of Hindi too except English. so I follow your yoga lessons.

  • @rohiniveer3912
    @rohiniveer3912 7 месяцев назад +4

    Day 17 nice balancing was done done today

  • @sanjaylalwani958
    @sanjaylalwani958 4 месяца назад +1

    Thanks mam for my 17days yoga ❤❤❤

  • @jignachawda1617
    @jignachawda1617 Год назад +1

    Thank you so much ....the way u explain each concept and the intro of video with some msg i love that..your voice is so sweet ..
    Thank you ma'am🙏🏻

  • @aroojrana2682
    @aroojrana2682 3 месяца назад +1

    Best mentor ❤ thanks for making yoga videos 😊

  • @ARVINDSRIVASTAVA-xr4nt
    @ARVINDSRIVASTAVA-xr4nt 2 дня назад +1

    Thankyou so much mam😊

  • @priyankabhadury2903
    @priyankabhadury2903 Год назад +1

    Day 17 (14th June)
    It was a good one. Vrikshasan is something I love to do❤

  • @KrishananandVishawakarma
    @KrishananandVishawakarma 16 дней назад

    Day 17 done ✔️ 🙌 💪

  • @hiteshamalani1735
    @hiteshamalani1735 Год назад +1

    Good morning ! Days 17 the yoga

  • @bhavikadaga5417
    @bhavikadaga5417 7 месяцев назад

    This is extremely helpful. I started yoga regularly because of you❤

  • @studygirl3784
    @studygirl3784 6 месяцев назад +1

    Thankyou so much maam for this beautiful session ❤

  • @deepsikhajenadeepsikhajena2634
    @deepsikhajenadeepsikhajena2634 9 месяцев назад

    Day 17 ✔ complete😊... I'm proud of myself I came this far 😊

  • @zeelpatel7174
    @zeelpatel7174 Год назад +7

    This yoga series is so beautiful.
    I have never felt so energised and attracted to yoga before also your voice is so calming.
    Do you have daily online yoga classes ?

  • @rajnnichauhan3319
    @rajnnichauhan3319 Год назад +1

    Thank you mam ❤
    Mam please make 21 days meditation challenge videos. Aapse hi yoga krna sikha h , mne hamesha 21 days yoga camp join kiya h.. Aap bahut hi ache se samjhate ho, easiest ways me especially beginners ke liye.. Meditation bhi sikha dijiye please mam❤❤

  • @PujaKumari-ol3is
    @PujaKumari-ol3is 7 месяцев назад

    Thanku u so much ma'am...for making the day more special ❤️

  • @ankitaverma6867
    @ankitaverma6867 10 месяцев назад +2

    Day 17 + 10 surya namaskar ✅

  • @SonaLiSahu..-the.inspiration
    @SonaLiSahu..-the.inspiration Год назад

    Yoga series are beautiful Radhika Ma'am ❤

  • @aarushiagrawal2726
    @aarushiagrawal2726 2 месяца назад +1

    Day 17 done ✅

  • @neetaspirant224
    @neetaspirant224 10 месяцев назад

    Please make a video for cervical pain and for migraine problems...... Yoga krke bhot accha feel ho rha..❤❤

  • @bambynanda77
    @bambynanda77 Год назад +1

    Thankful to the universe that you were called upon the planet to distribute Wellness and peace in such a gentle manner.🙏
    Also, is it possible to reverse eye/vision degeneration?

  • @Latha-my4pk
    @Latha-my4pk День назад

    ❤ Thankyou ❤

  • @vandanasaraswat6740
    @vandanasaraswat6740 Год назад

    Thank you mam i am so excited for your every day

  • @thewomeneditsofficial
    @thewomeneditsofficial 25 дней назад

    Thank u so much 🙏

  • @manpreetsingh5628
    @manpreetsingh5628 15 дней назад

    Thanks u 👍👍😊

  • @WagmaZeb
    @WagmaZeb 4 месяца назад

    day 17 done. Thank you Radhika ma'am

  • @MadanChoudhary-q9x
    @MadanChoudhary-q9x Год назад +1

    Jay shree Krishna ❤

  • @preethish1354
    @preethish1354 Год назад

    Gracias por un día más vivido con nosotros. Om shanti

  • @sunitapaul3498
    @sunitapaul3498 9 месяцев назад

    ❤️🙏Radhe Krishna 🙏❤️

  • @jyotipatwardhan3359
    @jyotipatwardhan3359 Год назад

    Thank you Radhika ji. Thank you so much

  • @pratiksha6163
    @pratiksha6163 7 месяцев назад

    Day -18. ✅ thankful greatful ❤

  • @sushmagarg3257
    @sushmagarg3257 Год назад

    Thanks mam very good assansa you do. I will try.thanku so much

  • @CDAConfiDanceAcademy
    @CDAConfiDanceAcademy Год назад +1

    Hi, you have a calmth in ur voice which is very soothing

  • @BrindaSapkota-j7j
    @BrindaSapkota-j7j Месяц назад

    Started ❤
    3rd time🎉 today

  • @aprajitasri4
    @aprajitasri4 9 месяцев назад

    Day 17#consistent efforts#Thank you Mam

  • @rajeshwarijha5012
    @rajeshwarijha5012 2 месяца назад

    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10✅
    Day 11 ✅
    Day 12✅
    Day 13✅
    Day 14✅
    Day 15✅
    Day 16✅
    Day 17✅

  • @Sangeet_Prem6
    @Sangeet_Prem6 4 месяца назад

    Thank you so much Di ❤

  • @deepasingh9948
    @deepasingh9948 Год назад

    Day 11 July 17 th day yoga 😄
    Thank you so much ma'am for this yoga practices

  • @JunmoniSobor-hs6vz
    @JunmoniSobor-hs6vz Год назад

    Thank you so much ❤️ ma'am for this🙏

  • @UpashanaDas108
    @UpashanaDas108 Год назад

    This yoga series is really very beneficial....❤️

  • @sufferingwithin
    @sufferingwithin Год назад

    D1-23/10-❤
    D2-24/10-❤
    D3-25/10-❤
    D4-26/10-❤
    D5-27/10-❤
    D6-28/10-❤
    D7-29/10-🧿
    D8-30/10-🧿

  • @BrindaSapkota-j7j
    @BrindaSapkota-j7j 18 часов назад

    Thankyou

  • @anithasrinivasan1599
    @anithasrinivasan1599 Год назад

    Loved this session, thank you for sharing this video with us 🙏

  • @mancykumari2421
    @mancykumari2421 5 месяцев назад

    Thank you so much 💓 for thus.

  • @DemiFigueroa-hl9pc
    @DemiFigueroa-hl9pc 9 месяцев назад

    Thank you ❤

  • @kusummalhotra4929
    @kusummalhotra4929 Год назад

    Thank you so much ❤😊

  • @swetapugalia754
    @swetapugalia754 10 месяцев назад

    Thank you🙏

  • @damorsheetal1715
    @damorsheetal1715 5 месяцев назад

    Day 17 complete 😊

  • @soniabains3309
    @soniabains3309 Год назад

    Very nice ur every single class Many thanks

  • @sreekalavijayarudran4810
    @sreekalavijayarudran4810 7 месяцев назад

    Thank you so much ❤❤❤❤

  • @adishubhi8989
    @adishubhi8989 9 месяцев назад

    Thank you ma'am

  • @sheetalpun12345
    @sheetalpun12345 10 месяцев назад

    thnku mam❤🎉

  • @priyankameshram2827
    @priyankameshram2827 Год назад

    GM ..Day 17th done Mam 🙏❤️

  • @Cookwithme80
    @Cookwithme80 6 месяцев назад

    Thank you ❤🙏🏻

  • @rubaeeyat
    @rubaeeyat 8 месяцев назад

    Loved this, great work

  • @vijethegde8184
    @vijethegde8184 2 месяца назад

    Thank u

  • @priyankabhattarai362
    @priyankabhattarai362 9 месяцев назад

    Thank you so much mam❤

  • @Tammanavlogs786
    @Tammanavlogs786 7 месяцев назад

    Thank you mam❤❤❤

  • @nayanjita3469
    @nayanjita3469 Год назад

    This is so relaxing ❤️

  • @creativezone982
    @creativezone982 26 дней назад

    Day 17 done

  • @Taletails
    @Taletails Год назад

    Day 17 done. Thankyou

  • @kaviyas8075
    @kaviyas8075 Год назад

    Your content is so valuable. I am very interested to learn yoga. But I don't know Hindi. I request you to publish these videos in English also. It will help people like me.

  • @gayathrimy3nc37
    @gayathrimy3nc37 23 дня назад

    Day 17 completed I'm very happy... 🤎🤎🤎

  • @rohanm5375
    @rohanm5375 Год назад

    Day 17. Completed

  • @sharayuu
    @sharayuu Месяц назад

    Day 17 ✅ - 9/11/2024 - Feeling good today

  • @nisharathore786
    @nisharathore786 Год назад

    Thank you so much

  • @sumanchoudhary6335
    @sumanchoudhary6335 Год назад

    Thank you 🙏

  • @back-track-key3480
    @back-track-key3480 Год назад +1

    Good sheetal baby❤

  • @ayush_shau3113
    @ayush_shau3113 9 месяцев назад +1

    Mam ..... daily alg alg ......asan Krna pdega ......ya same jo aaj kiya vo kl bhi and again again...... please 🥺 reply anyone

  • @deepuisin
    @deepuisin Год назад

    Good morning every one. 🙏🏻🙏🏻

  • @freedomNpeace27
    @freedomNpeace27 Год назад

    Thank u ma'am

  • @PurbaliAdhikary
    @PurbaliAdhikary 7 месяцев назад

    Thank you divine 💜
    Thank you mam ❤️

  • @OrganicMaa
    @OrganicMaa Год назад +1

    Radguka mam please make a one hour video for daily practice

  • @ritusharma1503
    @ritusharma1503 Год назад

    2:30 meditation start

  • @RiseGamerz
    @RiseGamerz 8 месяцев назад

    Thanks Radhika ma'am

  • @nethravathinethravathi5853
    @nethravathinethravathi5853 Год назад

    Wonderful experience