I was lucky enough to have been sent a pre-release of this book and while I haven't read the whole thing yet, the parts I have read are incredibly informative. Like usual, science backed information with a pragmatic approach on how to apply it to your life. Another banger Dr. Greger and team!
I'm looking forward to reading this book. It will be interesting to see how much new content there is in it. And how much of it has already been discussed in Dr Greger's previous books and youtube videos. Even if it's stuff that's already been covered, it's well worth getting reinforcement on the principles for a long and healthy life.
I can't wait for this book. Already pre-ordered my copy. Everyday I'm making simple improvements to my diet. Now that I'm middle-aged (*sigh*) and have been eating plant based for the past 6yrs or so, I can truly see the benefits to my health compared to my peers. My bloods, which I do every 12 months or so are always perfect. Along with this, I'm averaging 10k steps are day but recently I've added resistant training, which I hope will pay dividends as I get older. My own three pillars of success are Health, Wealth and Happiness. If I can only recommend one book on health to friends and family, it would be "How Not To Die." Thank you to Dr Greger & the Team for all your hard work and making this available for the betterment of humanity. I look forward to the day where I can meet you in person and shake your hand, and give you a big bear hug, to show my appreciation. Much Love, Opi
Yes please! On audio🎉 Great job Dr. Greger! I’m in my mid 50s and still have my red hair 😂 All my friends have lost their hair or turned gray. Must be something truthful to aging and diet 😊
It's normal for redheads to keep their pigment well into their 50's and 60's even beyond. Because it is the strongest pigment. Redheads gradually fade out to pure white. They never grey.
I preordered the new one many months ago . I have all yr books , including the cookbooks ! They are wonderful . I love big thick books ! So much information ❤ ! Thank you Dr Greger . I went whole based plant vegan 4 yrs ago when I was 70 . I am a 2x cancer survivor w cardiovascular disease . What a difference it has made . My bloodwork is stellar . My VA Dr is so shocked ! Been able to get off a lot of medication . No longer a borderline diabetic !
Really looking forward to this one! Pre-ordered on Audible (glad you are narrating once again). Thank you, Dr. Greger, and your team, for all you do to educate with evidence and not anecdote.
I've never managed to read a full book, but I am so excited, astounded and greatfull, that I think I'm gonna soak it up 🤩 Never did I think, I'd be so excited for a piece or literatur 😱
Looks great.. I’m 42 (wfpb) I hung out with my friends on the weekend who are slightly younger than me and they looked old tired and loosing attractiveness. I keep thinking if you extend your life and others chop theirs short you can possibly have to live 50 years without your close friends. Hopefully they come around to wfpb soon.
You changed my life with how not to die. How not to diet was a masterpiece and I’m convinced this one is even better. Waiting for it a long time and looking forward to receive my copy. Wish I could personally thank you for your dedication. Am I going to enjoy this!!! Take a brake Michael, first of all it’s more than well deserved and secondly we are looking forward for the rest of the how not series!❤😊
I purchased this book on AUDIBLE . How do we see the accompanying videos? I don’t see any PDFs linked to it. Thanks for the hard work that went into this book!
So curious about this one! I can’t seem to get all of the nutrients I need. How much of this research was performed on females? Or is it all still predominantly males?
Hi, @robbydupuis6846! I don't know, since the book has not yet been released in English, but I think it is likely. Translations will be listed here, as they become available: nutritionfacts.zendesk.com/hc/en-us/articles/14151417593243-How-Not-to-Age I hope that helps! -Christine Kestner, MS, CNS, LDN, MPH, NutritionFacts.org Health Support Volunteer
Incredible incredible incredible work Dr. Greger!! Pre-ordered! On a side note, very interesting to see the parallel to Bryan Johnson’s Blueprint in some of your high level mentions in this trailer
does wearing polyester clothes cause cancer? Also have bedding from polyester, can you breath in the harmfull cancer causing stuff when you sleep or only with skin contact? And can some colours in clothes harm your health??
Having read a couple of questionable books on this subject recently, I am so ready for something based on ...yknow...facts. Dr Greger - thanks in advance for saving my life! 😂
Hi! Are you subscribed to our email list? The information about the webinar/registration will be sent out on September 28 and the webinar will be October 6. -Kate
Plenty of anecdotes, but not facts. People can claim they feel great on a lot of diets. Placebo is a hell of a drug, but it's just anecdotes u til you put it to the test.
jep, very excited too; another genius work of a true genius. I wonder if you already started to put in into translation into german; it´s really hard to read those many pages, but if the gap for translation will be too long, I can´t hold still altogether; so any information about that?
They're not in the same league. Berg is not a real doctor, he's a chiropractor. Have you heard him cite any real scientific sources? Stop listening to that con man. Look at his website -- he makes money selling supplements. Dr Greger donates all proceeds to nonprofits.
You might put on a lot of weight by being too sedentary from reading a 640 page book but at least there is a good optometrist to fix your over aged over worked eyes. Perhaps just don't read it all at once but over a period of time and that might help.
Preorder Dr. Greger's new book How Not to Age, out this December! (nutritionfacts.org/book/how-not-to-age/)
Pre-order now! The best work of Dr M Greger! Thank you!!
Ordered his book a while ago and cannot wait
Done.
It will be translated into Italian?
Ordered a couple months ago and I'm even more excited for it based on this preview!
Never been so excited for a book before! This single-handedly made my week!
Same! I ordered it the second I heard!!
I was lucky enough to have been sent a pre-release of this book and while I haven't read the whole thing yet, the parts I have read are incredibly informative. Like usual, science backed information with a pragmatic approach on how to apply it to your life. Another banger Dr. Greger and team!
I love your recipes.
How many pages long is it? Thanx!
The amount of hard work that went into producing this book must be incredible! Thank you dr.Greger
Book of the Year!
Huge thanks to Dr Greger and the whole NutritionFacts team. You guys are the best!
I'm looking forward to reading this book.
It will be interesting to see how much new content there is in it. And how much of it has already been discussed in Dr Greger's previous books and youtube videos. Even if it's stuff that's already been covered, it's well worth getting reinforcement on the principles for a long and healthy life.
I can't wait for this book. Already pre-ordered my copy.
Everyday I'm making simple improvements to my diet. Now that I'm middle-aged (*sigh*) and have been eating plant based for the past 6yrs or so, I can truly see the benefits to my health compared to my peers. My bloods, which I do every 12 months or so are always perfect.
Along with this, I'm averaging 10k steps are day but recently I've added resistant training, which I hope will pay dividends as I get older.
My own three pillars of success are Health, Wealth and Happiness. If I can only recommend one book on health to friends and family, it would be "How Not To Die."
Thank you to Dr Greger & the Team for all your hard work and making this available for the betterment of humanity.
I look forward to the day where I can meet you in person and shake your hand, and give you a big bear hug, to show my appreciation.
Much Love, Opi
Yes please! On audio🎉 Great job Dr. Greger! I’m in my mid 50s and still have my red hair 😂
All my friends have lost their hair or turned gray. Must be something truthful to aging and diet 😊
Or good genes)
It's normal for redheads to keep their pigment well into their 50's and 60's even beyond. Because it is the strongest pigment. Redheads gradually fade out to pure white. They never grey.
The shear amount of work you did makes me exhausted to think about. Congratulations! Your magnum opus🎉
Just pre-ordered for my mom and sister. Feeling good about helping them and helping promote the important info in Dr. Gregor's books 😊
What a great gift idea!!
Thank you for all the help you have given me, Dr. Greger! 🌻
I usually don't pay attention to commercials, but I did to this one; and it worked. Thanks for what you do and I will be buying this.
I preordered the new one many months ago . I have all yr books , including the cookbooks ! They are wonderful . I love big thick books ! So much information ❤ ! Thank you Dr Greger . I went whole based plant vegan 4 yrs ago when I was 70 . I am a 2x cancer survivor w cardiovascular disease . What a difference it has made . My bloodwork is stellar . My VA Dr is so shocked ! Been able to get off a lot of medication . No longer a borderline diabetic !
THANK YOU for the preview! Perfect timing for reading and ringing in a New Year of Healthy Lifestyle changes! Cheers to Dr. Greger's dedication!
Really looking forward to this one! Pre-ordered on Audible (glad you are narrating once again). Thank you, Dr. Greger, and your team, for all you do to educate with evidence and not anecdote.
I have the book but not aware you could get it on audible. Like to have both
Congrats Dr G! I am sure this is rewarding for you to accomplish such a broad goal. Can't wait to read it and share the wisdom with my patients!
So excited for this. I have pre-ordered it already! Thanks to all the NutritionFacts team!
I've never managed to read a full book, but I am so excited, astounded and greatfull, that I think I'm gonna soak it up 🤩 Never did I think, I'd be so excited for a piece or literatur 😱
Wow. That's quite the compendium sir. Thank you for making this AND donating all of the proceeds!
Will there be a How not to age cookbook later? The other cookbooks are amazing
Stay tuned :) -Kate
So excited to read this book and share with my patients, family, and friends! 🌱 💪
This book and How not to die made me change my life for the better. So grateful!
Will you be releasing a Korean translation of the book?
Yes, there should be a Korean translation coming, but we are not sure of the date yet. -Kate
Looks great.. I’m 42 (wfpb) I hung out with my friends on the weekend who are slightly younger than me and they looked old tired and loosing attractiveness.
I keep thinking if you extend your life and others chop theirs short you can possibly have to live 50 years without your close friends.
Hopefully they come around to wfpb soon.
A book you never have to feel bad buying as it contains a wealth of knowledge and all proceeds go to charity ✌️
Jim Bakker said the same thing about charity.
You changed my life with how not to die. How not to diet was a masterpiece and I’m convinced this one is even better. Waiting for it a long time and looking forward to receive my copy. Wish I could personally thank you for your dedication. Am I going to enjoy this!!! Take a brake Michael, first of all it’s more than well deserved and secondly we are looking forward for the rest of the how not series!❤😊
I purchased this book on AUDIBLE . How do we see the accompanying videos? I don’t see any PDFs linked to it. Thanks for the hard work that went into this book!
please please please make the audiobook available at launch
Looking forward to this book! Thank you for all your hard work, God bless you and your family Dr. Greger!
this is gonna be a treasure trove
Can’t wait to get the audio version of this 🎉 does it come out same day pls ? 😊
I'm so excited for the newest book to come out. I love all the books, they have such great information. Thanks for all thar you do, Dr. Gregor.
Aged waiting 3 years for this book 😂 can't wait x
Very excited to get this book...pre-ordered it as soon as it was available to do so!
So curious about this one! I can’t seem to get all of the nutrients I need. How much of this research was performed on females? Or is it all still predominantly males?
I'm really looking forward to this book! Me and my partner both will possibly get a lot of benefit out of this one!
Pre ordered already. Can't wait!
Let‘s preorder the book to get it into the bestlist 😊!
I've already ordered the book. It is an excellent addition to my library's How Not To editions. Thanks, Dr. Greger.
Great pitch, Doc. Half way through the book right now and I can say it would have been a great book even if it stopped right there 🥦❤
You mentioned that we need to join by Oct 4 to be apart of the next podcast. How do I join ?
When will the paperback be released/sold?
This sounds very interesting, I hope it also get a matching cookbook, I love your cookbooks.
His work is excellent I wonder could he write a book on how to deal with existing illnesses
Thank you so much. You're a machine! What you can do is truly amazing. 😊
Wow Dr. Greger, you continue to outdo yourself! Kol Hakavod! Really looking forward to this book! Thank you!
Like the title of the book didn't whet my appetite enough to buy it, this video sealed the deal.
i’m so excited for the anti-aging 8 to get added to the daily dozen app
Impressive list ❤ When will the book be available in French so I can send it to my mother?
Congratulations for your work!
Tell me, will the book soon be translated into French?
Hi, @robbydupuis6846! I don't know, since the book has not yet been released in English, but I think it is likely. Translations will be listed here, as they become available: nutritionfacts.zendesk.com/hc/en-us/articles/14151417593243-How-Not-to-Age I hope that helps!
-Christine Kestner, MS, CNS, LDN, MPH, NutritionFacts.org Health Support Volunteer
Amazing work by the best in the field.
Incredible incredible incredible work Dr. Greger!! Pre-ordered!
On a side note, very interesting to see the parallel to Bryan Johnson’s Blueprint in some of your high level mentions in this trailer
Long live Dr Greger!❤
I am so enjoying this book. It is absolutely fascinating.
does wearing polyester clothes cause cancer? Also have bedding from polyester, can you breath in the harmfull cancer causing stuff when you sleep or only with skin contact? And can some colours in clothes harm your health??
Having read a couple of questionable books on this subject recently, I am so ready for something based on ...yknow...facts. Dr Greger - thanks in advance for saving my life! 😂
Hi .. is there audible version of this book ? It would really helpful to have one .
Yes! Dr. Greger recently recorded it :) -Kate
Have purpose, will to live, action. The nutrients don´t give you life, you give life to the nutrients.
Can't wait! Where is the webinar on this? I heard there was going to be one and I can't find the link.
Hi! Are you subscribed to our email list? The information about the webinar/registration will be sent out on September 28 and the webinar will be October 6. -Kate
Dear Doc,
There seems to be a new trend about the benefits of a carnivore diet. Would love to hear your analysis on this. Keep up the great work!
Plenty of anecdotes, but not facts. People can claim they feel great on a lot of diets. Placebo is a hell of a drug, but it's just anecdotes u til you put it to the test.
Will there be a Spanish version ??
i still recommend how not to diet to anyone who will listen. so excited to get my copy of the new book. thanks to you and your team
I am looking forward to buy it! Is a german translation in the making?
Yes, a German translation will be coming out! -Kate
Looking forward to the book :) thank you for writing and sharing
jep, very excited too; another genius work of a true genius. I wonder if you already started to put in into translation into german; it´s really hard to read those many pages, but if the gap for translation will be too long, I can´t hold still altogether; so any information about that?
Yes, there is a German translation coming. -Kate
Can you reverse hearing loss?
I want this book for Christmas.
Absolutely amazing!
I would love to see an interview or debate between Dr Gregor and Dr Berg.
Never gonna happen. Dr Greger's time is too valuable to be wasted with goofs.
Burg literally just says whatever the 1st result he gets on google says 😂 The man has never cited a soruce in his life.
They're not in the same league. Berg is not a real doctor, he's a chiropractor. Have you heard him cite any real scientific sources? Stop listening to that con man. Look at his website -- he makes money selling supplements. Dr Greger donates all proceeds to nonprofits.
As with "how not to die", I'll be waiting for this new book to be translated into French; I hope soon, because time flies.
Thanks for mentioning this new book!
CANNOT WAIT TO READ IT!!!!!!
We all age as long as we are alive. This is how to avoid pathological aging.
Stoked! Pre-ordered Kindle version today. 💚
I have pre-ordered as I do with all your books!
I'm so excited when this 640-page book will be out!
You might put on a lot of weight by being too sedentary from reading a 640 page book but at least there is a good optometrist to fix your over aged over worked eyes. Perhaps just don't read it all at once but over a period of time and that might help.
@@Jeffs60😂
Can this benefit someone who is 65 or 70?
For sure! -Kate
beautiful work i think imma get this one :)
Preordered on Audible :D
OK, I just placed my pre-order for the book. Looking forward to reading it. 📚
Christmas gift to myself!
❤🙏Please, make a audiobook available too.... 😊
Dr. Greger recorded the audiobook a couple weeks ago! -Kate
@@NutritionFactsOrg thank you sooooo much... And most of thanks for it being Dr. M G to read it... 🙏😊It wouldn't be the same with a different voice...
Just put in the order. Yay ❤
Excellent!!!!
Has anyone read this book? Anything on what David Sinclairs NMN and reservatrol?
The typeface in the book is too small to be read easily by seniors. Strange error given the subject of the book.
I am interested!
Which option will ship to New Zealand?
Two months, no reply...
This guy is the best 🎉
Can't preorder in Switzerland nooooooo
Pre-ordered, Thank you!!
Can't wait for this book!
Preordered. Thanks.
So excited for Dec. 7
Can't await it's availability on libgen!!
Giga Hype
Need a chapter now!
Hi! Once you preorder, go here for the free chapter! nutritionfacts.org/book/how-not-to-age/promo/ -Kate
I hope i can get it as an ebook because i dont like getting stuff
Yay, we’ll be ageproof and immortal now.
Quando verrà tradotto in italiano lo comprerò, sicuro.