Friday Favorites: What Causes Cancer to Metastasize and How to Potentially Help Control it with Diet
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- Опубликовано: 8 фев 2025
- Palmitic acid, a saturated fat concentrated in meat and dairy, can boost the metastatic potential of cancer cells through the fat receptor CD36. Randomized controlled trials show that lowering saturated fat intake can lead to improved breast cancer survival.
This is the first and second videos in a three-part series on cancer metastasis. The third and final one is The Food That Can Downregulate the Metastatic Cancer Gene (nutritionfacts....
This reminds me of my video Cholesterol Feeds Breast Cancer Cells (nutritionfacts..., one of many on cancer. If you’re looking for a good overview, check out How Not to Die from Cancer (nutritionfacts....
I released another video on cancer metastasis. See Blocking the Cancer Metastasis Enzyme MMP-9 with Beans and Chickpeas (nutritionfacts....
What else can we eat-or avoid-to improve breast cancer survival? Check out these videos:
• Breast Cancer Survival Vegetable (nutritionfacts...)
• Breast Cancer Survival and Soy (nutritionfacts...)
• BRCA Breast Cancer Genes and Soy (nutritionfacts...)
• Breast Cancer Survival and Lignan Intake (nutritionfacts...)
• Flaxseeds and Breast Cancer Survival: Epidemiological Evidence (nutritionfacts...)
• Flaxseeds and Breast Cancer Survival: Clinical Evidence (nutritionfacts...)
• Breast Cancer Survival and Trans Fat (nutritionfacts...)
• Breast Cancer Survival, Butterfat, and Chicken (nutritionfacts...)
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Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.... You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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@@NutritionFactsOrg what can you say about rice?do ca patient need to cut off rice?
Thank you for the excellent reporting. As a breast cancer survivor, I need this information. I had consulted with a doctor who encouraged a vegetarian diet and the avoidance of dairy. This reinforcement helps motivate me to minimize dairy fat. I grew up on a dairy farm and I love high fat dairy so I needed a reminder to minimize it. I love having science that supports this.
@lisabeaty2824 why minimise when you can simply avoid it all together ?
@@yourcelebrant Yes exactly!
I weaned pretty much overnight about 8.5 years ago with my wife. Within a month we both lost 25 pounds, stopped getting seasonal allergies that had plagued us all our lives, had clearer skin, better sleep, better energy & stamina, and better moods. I'm convince dairy is the worst food we can eat along with processed meat. Try going completely cold turkey, experience cravings and withdrawal effects for 2-3 weeks, and then try some high-end vegan cheeses like Miyoko's, Nuts For Cheese, or another organic brand. You will never touch the stuff again, and you'll wonder why it took you so long. At least, that's been my experience. Good luck!
Don't trust biased doctors. He will never tell you that another dairy fat (Pentadecanoic Acid or C15) is a powerful anti-cancer compound, especially effective against breast cancer. Maybe, this is why people in Sardinia rarely if ever get breast cancers (they consume large quantities of sheep and goat dairy products). www.ncbi.nlm.nih.gov/pmc/articles/PMC7352840/
There's only 1 compound that has repeatedly shown by multiple teams of biochemists to have a direct effect on the death of human cancer cells.
That is trans vaccenic acid.
It's found in the meat and milk of ruminants.
1. Study: Trans-vaccenic acid reprograms CD8+ T cells and anti-tumour immunity
Publication: Nature
Year: 2023
DOI: 10.1038/s41586-023-06749-3
Findings: TVA inactivates the GPR43 receptor, leading to activation of the cAMP-PKA-CREB pathway, enhancing CD8+ T cell function against tumors.
2. Study: Trans-vaccenic acid inhibits proliferation and induces apoptosis of human nasopharyngeal carcinoma cells via a mitochondrial-mediated apoptosis pathway
Publication: Lipids in Health and Disease
Year: 2019
DOI: 10.1186/s12944-019-0993-8
Findings: TVA decreased p-Akt levels and Bad phosphorylation, leading to apoptosis through a mitochondrial-mediated pathway in nasopharyngeal carcinoma cells.
3. Study: Trans-11 18:1 Vaccenic Acid (TVA) Has a Direct Anti-Carcinogenic Effect on MCF-7 Human Mammary Adenocarcinoma Cells
Publication: Nutrients
Year: 2014
DOI: 10.3390/nu6020627
Findings: TVA exhibited a direct anti-carcinogenic effect on MCF-7 human breast cancer cells, suggesting potential as a chemopreventive agent.
4. Study: Trans vaccenic acid (trans-11 18:1), a precursor of cis-9, trans-11-conjugated linoleic acid, exerts a direct anti-carcinogenic function in T47D breast carcinoma cells
Publication: Journal of the Korean Society for Applied Biological Chemistry
Year: 2014
DOI: 10.1007/s10068-014-0087-3
Findings: TVA demonstrated a direct anti-carcinogenic effect on T47D breast cancer cells, independent of its conversion to conjugated linoleic acid.
These studies collectively show that TVA can activate various molecular pathways or mechanisms that contribute to cancer cell death or enhanced immune response against cancer. The mechanisms include T cell activation, apoptosis induction, and direct anti-carcinogenic effects on specific cancer cell lines.
Wowie Doc! I think we more than suspected diet-related changes, esp fat, gave us a better chance of surviving (and potentially preventing) cancer diagnoses! But you, Doc...put it to the test and came with the receipts! Cheers for your edifying heart & passion to see humans thrive, not merely survive! 🎁🙏👑
Hospitals, doctors offices and schools should be places where good nutrition is taught and provided not places that contribute to disease and obesity. It is crazy the hospitals are feeding people the very food that caused the heart disease, high blood pressure or cancer that they are treating. Every person in the hospital should receive some nutrition education before being released. Every doctor visit should be an opportunity to educate patients about how food choices impacts their health outcomes. The fact that doctors do not get nutrition training as part of their training makes no sense. Medicare and Medicaid should require nutrition education as part of patient care. Focus should be on food choices. Fasting should be investigated as a treatment for disease.
It's all about the money, there is no money in healthy people! Whats the matter with you!
My 37 year old daughter was diagnosed with breast cancer earlier this year. I took her to some checkups this week and in between appointments we ate lunch in the hospital cafeteria. We were appalled by the foods on offer. Nothing was labeled as 'vegan' or 'plant-based', though there were some vegetables, white rice and salad vegetables available. Most of the dishes contained meat and dairy +/- eggs and/or were deep fried. We thought it was insane that the food provided by the hospital for staff, outpatients and visitors was the same sort of food that was making people sick and need to go to the hospital for treatment in the first place! And this is an Australian hospital. I do know that not all Australian hospital cafeterias are created equal because I recently checked out the food offerings at another hospital cafeteria and was very impressed by the detailed labels on every item (vegan, vegetarian, presence of nuts, gluten-free etc) and the wide variety of options available for people who don't consume animal products. I agree that hospitals should be providing staff, visitors and patients alike with the healthiest foods (based on scientific research).
Totally agree with you. It's amazing how simple most solutions are for ill health but are completely and shockingly ignored 😢
Spot on!
Healthy people don’t make $$$$$$
Thank you. Again. And again…….and again.
I've heard about studies on fasting and its effects on reducing/eliminating cancers. A friend informed me about someone with stage 4 cancer who went from terminal to cancer-free after 21 days of fasting. I'd be interested in seeing a video on this, but it supports a no-food diet rather than a plant-based diet.
This channel has several videos about the effects of fasting on cancer treatment and recovery
Check out True North Health Center Santa Rosa CA it’s about water fasting.
Post fast they use a WFPB eating regimen to acclimate your body to eating food again.
Yes, it can! I work for Cancer Education (a new online platform for cancer-related courses) and we just launched a course on Dietary Manipulations for Cancer. If I'm not mistaken, there are at least 7 cases cited in the course on which fasting helped a lot: 5 hematological cancers (one of them covered by Dr. Greger on another video, and probably the case your friend mentioned), one case of Thymoma, and one of Ovarian Cancer - where, although technically she was not on a water fast, she was having just 200-300 calories a day.
Fasting can be dangerous, though: we cite a couple of cases where people got seriously ill from it. Ideally, water fasts should be done on a clinic, but they're generally expensive and rarely available (there are two famous ones, though: one in US, and one in Europe). The FMD, from Dr. Valter Longo, is probably a safer (although possibly less effective) alternative.
Vegan Linked just posted a lecture by Dr. Alan Goldhamer a few weeks ago. Definite worth the watch, water fasting helps a lot in certain cases.
@@CancerEducationNet Very true, one should not water fast in a non clinic setting for more than 3 - 4 days. There are things behind the scenes we just can't see that can be very dangerous if done at home. I recommend True North center ran by dr. Alan Goldhamer (dr. Michael Klaper and dr. Doug Lisle are also associated with this center).
Been plant based for 9 years and in February this year I was told I had bile duct cancer with metastasis to the liver and lungs, I had a low fat diet, didn't consume any oils or processed food, had smoothies for dinner, raw veges like kale, broccoli etc and a bit of fruit and tiny bit of soy milk and for lunch plenty of veges, flaxseed, and beans, legumes, tempeh etc plus an apple or a bi of fruit and no breakfast as I used to fast from about 7.00 p m to around 12.30 p m the following day so around 17 to 18 hours fast and here I am with stage 4 cancer and palliative chemotherapy so why did I get here?
@@ilovepuri516 I’m sorry you have to endure this. I’m waiting for the “so called” cancer expert to offer you an explanation.
@@philipcondenzio5987 Cancers take on average 15 years to be detectable, for one. Second it's multi factorial and there are a LOT of environmental toxins in our life. Her diet most likely made the cancer grow more slowly as excess protein (methionine and leucine) help it grow, so does fat. But no, whole foods vegan low fat isn't bulletproof either.
@ilovepuri516 I'm so sorry that you're suffering. It sounds like your diet and lifestyle, with fasting, is exactly like mine, although I've been vegan for longer than 9 years. Sadly, this diet/lifestyle does not prevent everyone from getting cancer. It is not a cure. Dr Greger always says that, according to the research, a whole-food, plant-based diet "reduces" your chances of getting many diseases, including cancers. Stay positive and look after yourself ❤️
@@catdowntheroad5765Thanks very much for your reply and encouragement to carry on.❤
Sorry that you have that issue. It’s horrid. Cancer doesn’t follow the medical textbooks.
As a cancer survivor and a radiation therapist who received both chemo and radiation, sometimes you have to do what you have to do. Many women/men I have treated with radiation are still alive today, even 30 years later. Same with those who received chemo. Of course there are times when chemo or radiation doesn’t cure the patient but helps make them more comfortable in the end. I’ve seen many refuse chemo and radiation and often end up coming back with metastasis for palliative treatment. Ultimately, it’s a personal choice for everyone.
I think eating low fat whole foods and exercising or water fasting will help more versus cancer than radiology and chemo. Source, dr. Peter Rogers, dr. John mcDougall, Ruth Heidrich. Makes more sense as cancer really can't handle not getting any food, or fat or excess protein. While our own cells do very well limiting these. Dr. mcDougall also spoke of a Scandinavian study that showed no survival benefit after 10 years for people that took chemo and radiation over those that didn't. Can't find the study right now, sorry.
Thank you so much for your video. I hope more people can watch this that can save millions of lives.
Palmitic acid is a saturated long-chain fatty acid (LCFA), a term for fatty acids containing 13 to 21 carbons. Palmitic acid contains 16 carbons. This acid is found in most fats and oils, such as soybean oil. It can also be found naturally in plants and animals and created in laboratories. Palmitic acid is the most common saturated fatty acid in the human body, Palmitic acid is named after the oil palm tree.
@brucewilkers the body makes it when you consume too much carbohydrates. If its ingested directly, it's taken apart before it reaches circulation.
@@wocket42 Then how do you explain the results from all the studies in the video? You are literally speaking nonsense with nothing to back it up in the comments of a video where he just spent 10 minutes clearly outlining the mechanisms with references that suggest the opposite of that? hahah
@@bradeysbrain😊👏👏
@@wocket42 Our bodies make fats when we need it for cell walls etc. and can make it from sugars. Our bodies don't just make fat from all carbs that come in, most carbs are used for energy. "The fat you eat is the fat you wear." ~ Dr. mcDougall.
Absolutely fascinating
In January of 2O24 I received a diagnosis of Esophageal Cancer which has a low survival rate. Luckily I have no real fear of mortality. The chemo and radiation made the tumor disappear so that I could once again swallow actual food rather than just liquids.
I then began a Cancer antagonistic food diet. But if I try and talk to my Cancer Doctors at the Rocky Mountain Cancer Center about this. They look at me like I am stupid. And then they patronize me by saying things like... "Well, I healthy diet can't hurt." It is all so frustrating.
I just had my second post-treatment Pet Scan and I am waiting for the results to see if they will be clean again like last time. Which will tell me whether my Cancer antagonistic diet is helpful or not. It is so frustrating when Medical Doctors provide such contradictory information. Even Oncologists.
Because as Helen Keller used to say... "The heresy of yesterday becomes the orthodoxy of today." 💙
In 2018 Noddy Holder from the band Slade was diagnosed with esophageal cancer and was given 6 months to live. It is now 2024 and he is doing well as sometimes the body heals itself with whatever the person wants to believe was the reason.
Best of luck to you!!
These were the people who in the past would have been prescribing leeches for everything.
Yes, listen to the doctors, yes, the practice of medicine is far better than it was then… but also yes, our ignorance, even in doctors, remains vast.
Could you please share resources for your diet?
I love that term .. cancer antagonistic diet
Best of luck to you.
We have to remember, well I believe .. that stress and emotional disturbances/trauma play a role in our bodies health. Trauma cells living in the body?
This video is pure gold! I'm so appreciative. 😊
I love this channel!
Thanks Dr. Greger and your team. You rock!
A video on the effects of a high fibre diet on the efficacy of immunotherapy drugs (due to the enrichment of gut microbiota) might be worthwhile. There's increasing data supporting this in melanoma patients. Omega3 is also a factor, so Mediterranean-mimicking diets would be one approach for vegans.
zie omega 3 een tumor killer dha vetzuur
What is the definition of Metastasis?
Well, when I looked at the definition in my Medical Dictionary, copyright 1995, it’s not the same as what it is now. They slightly changed it. In my version, it says, it’s a transfer of a Disease-Producing Agency and they gave two examples. Now they only give one. In my copyright version, one example was a Cancer Cell - it’s transferring from one part of the Body to the other. But they also use Bacteria as a way of a Disease-Producing Agency transferring from one part of the Body to the other. Oh my God, it’s Spreading! You’ve got an Infection - it’s going to Spread! Oh my God, you’ve got a Cancer Cell - it’s going to Spread!
I’m here to tell you folks, Cancer Cells don’t jump up and travel to another part of the Body in the same way Bacteria don’t jump up and Spread around the Body.
You see, we’re told that Diseases Spread from one person to other and then, once we got a Disease, it can Spread from one part of the Body to the other.
Now this is the version given by what I like to term Demonic Medicine, Satanic Medicine - people who believe that you can use Poisons to make someone Healthy. It doesn’t work, my friends, and the Cancer Cell is Not Spreading. It doesn’t go from here to there - the Disease-Producing Agency is everywhere! They don’t know what the Disease-Producing Agency is and they admit it. We don’t know! We don’t know! We don’t know! Most of the time they will openly admit we don’t know the Cause, but we know it’s Spreading!
The Cause to almost all of our Diseases comes from our Lymph System - it’s ubiquitous - it’s everywhere! Almost every Cell in our Body is surrounded by this Lymph Fluid - it’s the Bathroom in our Body. We Eat - we Eliminate. Our Cells Eat and they Eliminate. A Bunch of Cells - 2 Fluids - Blood’s the Kitchen Feeding those Cells - the Lymph System is the Bathroom - it Cleans and Protects the Cells - it’s the Sewage System of our Body. The Blood is slightly Alkaline. Now the Lymph System is a Lipid-based, Cholesterol-based System to deal with this Acid Side of our Body. Remember, our Bodies are Alkaline by design but Acid by function.
So what happens? Our Cells Eat and then, they Eliminate. When they Eliminate, they’re Eliminating at 3 pH - that’s 50,000 times Hotter than our Blood.
Now I know a little bit about Allopathic Medicine, Satanic Medicine, Demonic Medicine. I have over 200 Medical Books. I know what they’re teaching our so-called Experts and they really don’t understand anything - I know! I study what these people study and I coach you guys! I know you don’t know the Disease-Producing Agency is the Bathroom that surrounds all of our Cells. If it doesn’t get Filtered, it Backs Up.
Now what do the Medical Books say?
I know what they say - I read it! They think that the Bathroom dumps into the Kitchen. You don’t Poop in your Kitchen! Water and Oil don’t mix. What happens, and this is what they don’t understand, is the Lymph System is also Filtered by the Kidneys.
Now what we do is we’re Eating the Wrong Foods that Damage the Kidneys. The Kidneys then, don’t Filter the Lymph System and when it doesn’t get Filtered, it Backs Up and wherever it goes, now we have a Disease. And Demonic Medicine, Satanic Medicine doesn’t understand this because they have all of these Specialists!
You go to your General Practioner and they say, oh, you got this, let me send you to 1 of the 130 Specialists we have. As Dr. Max Gerson said of his own Profession, Medical Doctor, we don’t study the Concept of Totality - we don’t understand how everything’s Connected.
So you go to 1 of our Specialists and they don’t know how the Whole Body works. You go to a Specialist that’s for the Eyes or your Skin and they don't realize the Disease Producing Agency is the Bathroom that surrounds all of our Cells - it's not getting filtered - it Backs Up. Sometimes, in order to protect itself, it creates Tumors, Cysts, Fibroids, Nodules, Calcifications, Ossifications to Protect the Body. I explain there are 4 Long-term Stages of Disease in my video Disease Mysteries Revealed. I always put that at the end of my videos and I'll put a link Down Below in the description box where I explained we have 2 Short-term Self-Limited Diseases and 4 Long-term Stages of Disease where we have Inflammation and Ulceration - the Body's trying to get rid of the Waste Matter, in most cases, then the last 2 Stages - Induration and then, the Tumors, the Cysts, the Fibroids, the Nodules, the Calcifications, the Ossifications - the Body is Trying to Protect itself.
So when the Body can't Filter the Lymph System, if it creates a Tumor, we either have a Malignant Tumor or a Non-Malignant Tumor. What's the difference?
It's the Acidity of the Waste Matter inside the Tumor.
Now the way our System is designed, we have Lymph Nodes inside of our Lymph System. Inside the Lymph Nodes we have Bacteria and they do the same thing Bacteria will do inside of a Septic Tank. If you're not on the main line sewage system, you got your own Septic Tank with Bacteria in there and anybody who has one of these they say don't pour Chemicals down there - you don't want to Destroy the Bacteria because they're going to Eat up the Garbage - that's why if the Bacteria is Metastasizing, Infections don't Spread - Bacteria go wherever there's Waste
Matter and Eat it up or where there's Dead Dying Cells to Eat them up.
So what happens if we have enough Bacteria inside of our Lymph Nodes, we can convert that 3 pH to 6 pH and now if we can't get rid of that, it'll create a Tumor, but it's only going to be a 6 pH, so it's Not Malignant. But what if we took a lot of Antibiotics and now we don't have enough Bacteria inside our Lymph Nodes, now instead of converting the 3 pH to 6 pH - it's still 3 pH - 50 000 times hotter than our Blood. You got a Tumor that's Malignant - what’s it going to do when it touches our Cells, it's going to Burn the Cells.
Ask any Chemist what Cancer is and they're going to tell you it's an Acid Burn. And it's interesting, 85% of our Cancers are Carcinomas - Cancers of Epithelial Cells. This is my Epithelial Tissue - it's going in my Nose - it's all everywhere inside of our Body - we have Epithelial Cells. So what happens when that Tumor touches any Organ or any part of our Body inside of it? It touches the Epithelial Cells - now you got a Carcinoma - 85% of Cancers are Carcinomas. Why? Because that's the first thing that gets Burned if you have a 3 pH Tumor - a Malignant Tumor.
So what should we eat ?
@@savageornah7696
Live Food = Live Body
Dead Food = Dead Body
“Whatever deceives men seems to produce a magical enchantment.” -Plato
“The gods created certain kinds of beings to replenish our bodies...they are the trees, the plants and the seeds.” -Plato
Live Food = Live Body
Dead Food = Dead Body
“Whatever deceives men seems to produce a magical enchantment.” -Plato
“The gods created certain kinds of beings to replenish our bodies...they are the trees, the plants and the seeds.” -Plato
@@JRawRose so fruits and vegetables? Thank you for answering
@@JRawRose This is deep. I'm going to check you out and study this. Thanks for explaining the lymphatic system.
Thank you so much for this
Thank you so much for this❤
Thanks for these wonderful videos! I have a question. Have you ever studied pancreatic cancer? My sister died from it and I feel if only I could have done a better job of convincing her to try a WFPB diet, maybe…
What do they use to inhibit the CD36 receptors during those studies ?
@@bubblybull that's what I'm wondering
Antibodies
This is something you want to investigate for your specific cancer as I found some conflicting information.
So I would think if you correlated cholesterol and LDL against cancer deaths/mortality it would corroborate what Dr. Greger says here. I don't doubt him but what I'm interested in is whether a "low fat" diet is the equivalent to a mostly Whole Foods Plant Based diet in terms of warding off metastasis. What I'm getting at is that it's difficult to eliminate all palmitic acid in ones vegan diet i.e. I eat walnuts, seeds and tahini, use oil when needed and eat avocados regularly. My cholesterol and LDL are exceptional and have been for some time. Do I need to cut out all fats? Are there plant based foods that inhibit absorption of palmitic acid (I'm looking at you fiber!)?
I had the same question. I don’t think you can cut out all fat.
@@arizonanative7409 I am guessing based on watching way too many of these that the suggestion would be to eat less than 10% of calories from fat, avoid oils, and avoid palm oil & coconut thanks to their high saturated fat content. I think tahini and other nut butters are on the fence, with whole versions being slightly preferable but still being better than oil from which the fiber has been removed. I've been experimenting with more oil-less recipes & techniques, and I don't miss it.
I'm no expert, but isn't he talking about saturated fats .. aren't avo's and nuts etc not saturated?
@@Raeleeis He is discussing saturated fats as the problem, yes. However, about 15% of the fat in plant foods is still saturated, so it's considered best not to overdo it even when it comes to plant sources of fat. As I said above, I think less than 10% of total calories from fat is considered ideal, and avoiding the higher saturated fat foods like palm, coconut, and of course dead animals and their fluids.
So you can imagine if dietary fat was reduce to 5 -10% what the outcome would have been. Side note When T Colin Campbell mentioned casein protein and cancer growth, some listen but now with sat fats and cholesterol are they going to listen. T Colin Campbell also said food in its whole entirety is works differently to micro nutrients. So eating meat and dairy lean cuts aren't going to cut it. Avoiding the food all together the way to go to stop the progression of cancer.
Please note tgat Campbell thought nothing wrong of saturated fat.
@@georgesbackyardgym so no meat? But why carnivore people are so healthy ? Just asking idk what to eat anymore someone who was vegan and had a healthy diet had colon cancer so which diet is the best??
@@savageornah7696 what do you call a healthy vegan diet, what were you eating more precise. More info how long were you vegan, how old are you ?
@@georgesbackyardgymI was 4 years vegan so plant-based I ate no processed vegan junk now I eat still like that but eat eggs and sometimes meat from a local farmer I try to not eat too much carbs but complex carbs are okay
@savageornah7696 if you were planted based for 4 years, how many years were you eating a SAD diet. ?
Fantastic video. ‘Cancer cells LOVE fat and cholesterol. ‘
Thank you, thank you, thank you!! 🥦❤
It’s sometimes a little difficult to understand these videos if I understood the video correctly, the main messages to lower your saturated fat to keep cancer from spreading
Lower all fats. There are no good fats. Seed oils are not something pur physiology adapted for in the quantity we consume them. Fats are positively charged and your blood is negatively charged. Fat makes your blood cells stick together which raises blood pressure and thus your red blood cells can't get past your capillaries. Once you hypoxia cells the chance of cancer skyrockets. Cancer is mainly caused by mitochondria trying to go through kreb cycle but the oxygen levels get too low so it runs kreb cycle backwards. Basically acting like a bacteria that your body can't recognize. This was proven by taking cancerous mitochondria and putting them in healthy cells and turning that healthy cell cancerous. This same process did not play out when the DNA from a cancer cell was injected in a healthy cell.
@@superfinevids We need fat in our diet or we will die. Stop the misinformation.
What about Flax seeds? @@superfinevids
@@superfinevids Ground Flax, Peanut Butter and algae oil capsules should be fine I think, no?
@@superfinevidsSie sind sehr gut informiert, Danke❤Wie sieht es mit Samen und Nüssen aus, diese sollen ja kein Krebs fördern
I’m confused. I appreciate all natural products will contain a mixture of fats…but we’re given the impression that vegetable derived nut and seed oils are effectively not saturated, but mono- or poly- unsaturated…with coconut oil somewhere in between.
It’s a bit shocking to see olive oil has 26% of its fats as palmitic acid. How does that compare to other vegetable seed oils, and to coconut oil?
Is palmitic acid always a high percentage (approx 50%, or more) of any saturated fat? The study just detailed overall, and saturated fat intakes of the participants. Can we equate a decrease in saturated fat intake with a decrease in palmitic acid intake?
Dr. Greger doesn't reply to comments. Your questions are wasted here.
Vegetable oils like nut and seed oils are mostly unsaturated fats, though they contain small amounts of saturated fats. Olive oil, for example, has around 7-20% palmitic acid but is still primarily a mono-unsaturated fat, unlike coconut oil, which is much higher in saturated fats, with about 50% palmitic acid. Generally, vegetable oils have less palmitic acid compared to coconut oil. Palmitic acid is a significant component of most saturated fats, and reducing saturated fat intake will typically lower palmitic acid intake as well.
It always gets increasingly confusing to explain approaches that inhibit what the body is trying to do without understanding the cause of that behavior. Any fat/oil congests elimination pathways, and metastasis is unsuccessful elimination of waste. Enhancing elimination would heal the root cause, but their approach is to just cover up the symptoms. The right approach reverses every cancer every time without the need for complicated excuses.
These diseases of congestion can be healed through waterfasting and/or fruit feasting. The "gold standard" generally disregards this modality because it can't be placebo-controlled, and is unprofitable. They will only "put it to the test" when combined with damaging conventional therapies such as chemotherapy, and continuously claim they're making progress even though cancer rose from obscurity to become the leading cause of death.
Just avoid all animal fats and refined and hydrogenated oils and you should be fine.
There is no healthy oil. Anything refined is unhealthy. Eat whole food, plant based, no refined oils or sugar, if you want to be healthy. Otherwise, eat what you want and suffer the consequences.
Nice share.
Some people can't see how crafty they are at the top.
And how MUCH they influence people with getting you USED TO junk.
Most are so brainwashed at this point, you can't even talk to them about real health.
Does Palmitic Acid affect metastasis when applied topically through skin product? I use a chamoi cream for cycling and it has cocoa seed butter in it. Should I worry?
I have previously asked a similar question which was answered by a worker at NutritionFacts. He said blood is water based and the oil applied to skin shouldn't infiltrate? But 🤷
1. If Fat was cancer’s preferred fuel, then oncologists’ favourite tool 18F-fluorodeoxyglucose positron emission tomography/computed tomography (PET SCAN) or contrast CT WOULD NOT WORK!!! They depend on radioactive glucose or contrast being sucked up by cancer cells in preference to anything else, and at 10x the rate of normal cells, making your PET SCAN light up like a christmas tree with metastatic baubles.
2. When you say risk reduction of 24%, do you mean the risk of breast cancer returning changing from
5% to 3.8%? That’s a 24% risk reduction. Relative risk reduction is a type of change risk change that pharma use to promote their drugs, knowing that most medics and lay people will assume it to be ABSOLUTE RISK reduction. A risk reduction in something that is already small will make virtually no difference, but may require tremendous sacrifice for little benefit. Docs should be honest and only talk in ABSOLUTE RISK terms.
3. Palmitic Acid, like a lot of fats, is a solvent for environmental carcinogens eg dioxins , so depending on where the palmitic was sourced, or what else was consumed with it, maybe the real cause.
4. Metastatic cancer infiltrations have both features of macrophages, the only cells in the body that naturally infiltrate other organs and the primary tumour. It is thought that the macrophage engulfed the primary tumour cells and instead of being a takeover, becomes a merger, losing control of its passport to other organs to the tumour cells, making the situation often terminal because the immune system has effectively been commandeered. It is possible, more study is required, that palmitic promotes THIS particular feature, not as primary fuel, but promoter in CERTAIN cancer types.
Diet and nutrition for all diseases should be taught in medical school.This should be compulsory, just like how information technology is compulsory in school.
Cocoa butter and olive oil as well?! 😭😭😭
What about exess calories, Not from fat that turn into body fat (which a large part of is saturated fat)? Is that bad for cancer?
Yes.
Yes, it's quite bad! We recently launched a course on Dietary Manipulations for Cancer, and have a lesson on Metabolic Health, as well as a whole chapter on Calorie Restriction (which can help both during prevention and treatment). In general, the link between excess weight and cancer is pretty well-established!
I have less and less respect for the health industry with each passing day. Scientists, experts beavering away in their labs but for what outcome? Papers produced with evidence proving this helps that only to find out the "expert" had "amended" their papers. Pharmaceutical companies proclaiming to have an amazing new drug but the effects are just meh. When you look at what has been achieved for decades it won't be startlingly amazing. Most drugs help a bit but not much more. Side effects are often horrible and cause further health issues. Millions of animals are tortured in experiments and humans are often guinea pigs without realising it. Look up what illnesses/diseases can be cured. The list isn't very long. I rarely trust any info anymore. I know this isn't really related to cancer but I felt the need to vent 😂
ditch high-fat, stick with McDougall's Starch Solution
So, I looked it up and canola oil has the least amount of palmitic acid at only 4%. So, reduce the amount of oils you use as much as possible and when you must use an oil, maybe canola is a better choice after all. And if you choose to eat dairy, only buy the fat free version.
Canola oil is generally the least offensive plant oil. Still, it's very easy to overindulge on oils. Serving sizes are literally measured tablespoons.
5:08 lol psych I thought the video was about to end
@@myfamiliar795
I thought so too. 😂
but where is the video you want me to check out about this????
If my dog has melanoma should I start feeding her low fat dog food? Would that help?
@@nikachan816 Feed them meat only, Reduced calorie as they are no doubt overweight.
There are arguments to be made for BOTH low-fat and low-carb for melanomas. There was one study condemning keto for melanomas, but it was disproven by both an Austrian paper and one from the Veteran's hospital in Virginia. For a pro-low-carb example, search for "Modified ketogenic diet in solid tumors: A Veteran Affairs Pittsburgh Healthcare System case series". For a pro-low-fat example, look for Eric Ewing, there's a famous video with him here on RUclips... good luck!
A woman resolved her dogs' mast cell tumor using a calorie restricted ketogenic diet. Case study is online including photos of the progress.
Hogwash, metasasis is fed by glucose and i initiated by genes.
Metastatic cells have similar characteristics to machrophages. Metastatic cells are tied to our own immune system.
is cheese safer than milk?
Yet another argument against ketogenic diets.
Anecdote collection is silly perhaps, but longevity experts who preach plant based diets seem to have this weird habit of outliving other longevity experts.
In all examples the change of diet only seemingly reduced the chances of metastasis, not eliminated the chances of the cancers returning and causing death. So something else is at play here.
It is sugar that makes cancer grow.
Also the amino acid glutamine.
Hello Everyone, I am reaching out to try to help somebody close to me that suffers from abdominal cancer. She tried chemotherapy and had a few surgeries to eliminate some of the tumors, but they are growing back again and again. Can somebody help me with a reccomendation about a Clinic in Europe that treats cancer mostly based on plants and natural supplements? Thank you very much for your help!
But people that eat a carnivore diet habe good results so.. what is now the perfect diet ..
Both things can be true, unfortunately:
- Carnivore diets are keto, so they reduce glucose availability to the tumor, raise ketones, and raise insulin. Saturated Fat might also induce lipotoxicity on the tumor cells, if they don't have enough SCD1 activity (an enzyme that desaturates fat) or not enough redox activity (which is also limited by keto). All of this can put stress on the tumor;
- However, saturated fat - which is high in meats - can also increase the chance of metastasis;
One recommendation that we give in our course is to avoid Carnivore if the tumor is localized, and stick to healthier fats - especially omega-3, MCT, and MUFAs.
TEAM Gr. Grege Can you please investigate this doctor and other doctors to see if these studies, turbo cancer and RNA vaccination shed any light?
Dr. med. Ute Krüger is a specialist in pathology with 25 years of professional experience. She has written a book for doctors.
What does he change his speech pace in such an odd way?
Good question! It is SO annoying.
He is probably autistic.
@@kevinstarski1598 Agree, I found it distracted me from the message, such a shame.
Once again, poor mice.
Eat more green algae
Trying to gain weight with plant fats while fighting weight loss with cancer...is that OK? It's hard to know what to do.
YES !!!! (good nuts = almonds, walnuts, etc., olives, avocados, etc.)
Is there palmitic acid in coconut oil?
I don't think so. Unless the coconut oil is mixed with palm oil.
How about glutamin and glucose
I guess you've been watching Dr. Seyfried, right? You're right, and I guess one thing that we need to be mindful of is that, in the absence of fats, something else needs to be eaten - specifically, amino acids such as glutamine, as well as carbohydrates, which ultimately are broken down into glucose. Another important point is that glucose can be used for fat synthesis, so it's a mistake to assume that not eating fat means that you won't have it generated.
Saturated Fat and Omega-6 tend to be more associated with cancer and metastasis. MUFAs and Omega-3, as well as MCT oil, tend to be less dangerous. So it's possible to do a plant-based keto that is more focused on healthy fats, which might put pressure on the tumor.
I think there's more to the story given that there are plenty of people who beat cancer with carnivore alone (and yes there are ppl who beat it with wfpb as well). We should remain humbled by the vast shadow cast by the ignorance of our own biology, vegans and carnivores alike.
Dr. Greger should have a debate with fellow physicians on these topics. He loves to cherry pick his studies and omits to mention when it's referring to processed meats.
Nothing wrong with the meat that mother nature gave us. Meat and veggies is the secret diet
All meat has tons of protein and fat. Both of which are cancer promoting, kidney damaging and they also cause atherosclerosis. That is why all the Eskimos have atherosclerosis and dementia, Just like the ancient mummies of Egypt because the wealthiest people were the ones who could eat the most meat.
At least he sites studies. Nice appeal to nature fallacy going on in your fact free argument.
meat is Group 2A carcinogen, full of innate hormones, like IGF-1, fat, etc, etc. If you have cancer and you eat meat-red meat, whatever type of red meat, .... you are FUCKED UP!
Meat differs from vegetables and fruits in that vegetables want to be eaten and provide benefits, while meat resists and does not provide any guarantee of benefits.
Palmitic acid is the same whether it comes from processed animal flesh or regular animal flesh.
mRNA tech
24% reduction, but that means that 76% still died from their cancers.
wrong conclusion ....
That's assuming a 100 percent death rate.
This information seems to be more for estrogen driven cancers. (i.e. breast, ovarian, Endometrial (uterine) cancers).
Seems to me that this guy has an agenda and is not objective.
Cant take this serious when he says it's mostly concentrated in dairy. It's mostly concentrated in palm oil!! Throwing away my peanut butter right now.
Ci sono studiosi che promuovono la dieta vegana e chi invece quella chetogenica mettetevi daccordo
Metastases could come from parasites....fasciolopsys busquii....reproducing eggs and being feeded to grow by junkfoods
if you didnt know better you would think that this study has been funded by the WEF and G tes . I wonder who did fund this study
Bollux, dairy consumption reduce chances of cancer
What does dairy do for baby cows again?
I love this channel!