Pilates Reformer Workout | Circuit Style | 20 Min
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- Опубликовано: 16 сен 2024
- Join me in this high intensity, full body workout in just 20 minutes! Circuit training has a variety of benefits such as improving muscular endurance, cardiovascular health, is time efficient & just plain fun! Jump on your reformer and let’s crush it ⚡️
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Hey everyone! Thank You for watching, I hope you enjoy the workout. I love feedback, so please leave me a comment below & consider to LIKE + Subscribe to stay updated on new content when it drops! 🤩
Cool! Gonna try this tomorrow. 👍
Hope you enjoy! Thank you 😊
Whoooo! Great sweat going here! Love the circuit workouts - thank you! 😍
Great work! thank you, so happy you enjoyed. I love a good circuit also.. definitely gets the job done ! 😅
Thank you . Circuits are a good mix!
Thank you Veronica! I love circuits when short on time but still want to get it in 🙌🏼
I purchased the salt & honey Pilates mat. I love it. You’re workouts are terrific!
Yay! Isn’t it great!? Thank you so much Maggie, I appreciate it 😊
This is my favorite Pilates routine ! I add this once a week. Some of the moves are a little bit challenging because I’m pregnant but that’s OK. I just alternate them you should make more circuits.
Sorry for the late reply! I’m so happy you enjoy the workout, keep rocking it and it won’t get easier, but you will get stronger 😉 thank you !!
I love circuits!
Yay! I do too.. quick and efficient 😅 hope you enjoy this one !
Thank you ❤❤❤❤
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