10 LIFE CHANGING HEALTHY HABITS for 2024 ✨ become your best self, build discipline & level up 🤍

Today I want to share life changing habits for 2024 to become your best self. These habits have really helped me improve my life and get closer to the life I want to live. Let's work together to build discipline and level up!
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I'm Finoula (Finzy) ! Welcome to my channel. Here we talk about all things anticancer habits, mindset and selfcare as a way to achieve a healthy life both physically and mentally.
Follow if you would like some help and inspiration on creating your healthy dream life, one that is healthy, beautiful and meaningful. To subscribe | finoula.link/s...

[@wellnesswithfinoula]

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[@neemea]

Hi Finoula,
Thanks for sharing your tips for healthy habits !
I followed your advice and switched for matcha in the morning, and it feels so cozy now to have a light, soft hot drink with breakfast ! And setting a reset day is a good idea: I tend to feel bad when I am in the middle of my week and see something I have to do but I know will take 1hour and I don't have time. I think it will help to keep it as a note for the reset day and take it out of the "bad thoughts circle" in my mind !
Thanks for sharing, take care ❤

[@wellnesswithfinoula]

I am so happy that you liked the video! I think changing to matcha is great! That’s a habit I am still working on 🙂 I totally get what you mean when managing tasks and feeling like there is no time, so I think it’s really helpful to take a day to reset, evaluate things and see how we can improve 🤍 if there is any specific topic that you would like to see, let me know ☺️