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Love this and love youuu!! 😀😀

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Very well shot

Fabulous life style, energetic speech , your ideas, so fit , totally you are my favourite person

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Helpful & informative...Blessings

Enjoyed this vlog.......❤❤❤❤

❤❤❤❤❤❤

This was so cute!! I just started posting recently, let’s be friends 🫶☺️

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❤ great video! Thank you for your precious advice.

I really love your RUclips channel. It brings me a lot of calmness. As a psychology student, I struggle a lot with my mental health, and your videos make me feel less shameful and help me relax. They encourage me to be honest with my emotions and meet myself where I am at the moment. Thank you for that

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Love this!

I like this episode and listening to your voice is so relaxing also while listening I try to be present thank you for sharing this love you 🤍✨

Hi Finoula, Loved this video: I'm definitely going to pick from your selection ! Well, I'm a bit of a book addict, so I'm going to try to borrow them from the library first, before buying the ones I like the most and which I see becoming part of my daily routine as bedside books ! You've already introduced us to Period Repair Manual in previous videos : have you been able to finish it? If so, would you recommend it? Any other book recommendations on this topic ? Take care <3

Wow this video is amazing! I loved your explanations with scientific reasoning behind. We all know that the habits you mentioned are essential for a healthy life but not necessarily the scientific explanations. I work as a data manager in clinical research including oncology studies but I don't really get to dive deep into the medical part even though I'm very interested. And cancer is so common nowadays so I really wanted to learn more about it and prevent it. Could you recommend some specific brands/types of essential oils? Thanks a lot!

This video is so beautiful and so inspiring in its simplicity, such an important topic! As a fellow city dweller with a slow living lifestyle I am so encouraged to see how you cultivate a gentle pace amongst the hustle and bustle. Much love from the UK ❤❤

It's pretty amazing that you cultivate a quiet life in a big city. Loved this

It's so important to cherish your daily life! That makes up most of our days, so it's necessary to feel comfortable being with oneself and to care for one's own good. Very nice vlog, I'd love to see more of the positive selfcare!

This is beautiful! Love this!

Thank you for this! So necessary! ♥

wow🌟🌟🩷🦋🦋

A great reminder! Thank you.

Learnt so much, thank you!

Thank you for sharing your tips! I love that you see your health as a project in itself and I find that inspiring. Managing to free up spaces of free time to learn to take care of yourself is also difficult: body health, sefl-care, mental health, meditation are in themselves learnings for which you have to manage to sacralize time. I can't wait for you to tell us more about how you manage living in sync with your cycle, when you've found a system that works for you ! Where do you learn that from ? Take care <3

Hi Finoula, Thanks for sharing your tips for healthy habits ! I followed your advice and switched for matcha in the morning, and it feels so cozy now to have a light, soft hot drink with breakfast ! And setting a reset day is a good idea: I tend to feel bad when I am in the middle of my week and see something I have to do but I know will take 1hour and I don't have time. I think it will help to keep it as a note for the reset day and take it out of the "bad thoughts circle" in my mind ! Thanks for sharing, take care ❤

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I've always wanted my own coffee + matcha bar like yours! also, the lights added a nice touch!

Hi, I just wonder if you also experience ovulationpain? Mijn pms cramping starts right after my ovulation..

Really cool video. Level-headed, realistic and and an approach that’s kind to one’s self. 🙏✌️

Thank you for sharing. I have been a network engineer for 27 yrs. Just started my business in Nov 23. It’s not easy, but I keep my “why” visible at all times.

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Thank You for this relaxing flow ❤

Slowly catching up on your videos since Christmas: I'm happy to see the sun you had in Spain! Thank you for sharing such beautiful images of the colors of the sky: seeing the sky always makes me feel good and they're soooo beautiful compared to the gray skies I have at home right now! I think I could really enjoy spending the festive season close to the sea <3 I'm glad you were able to spend some quality time with your loved ones ! Take care

Thanks for sharing pieces of your Christmas traditions back to your homecountry ! I totally understand the very particular and mixes feelings you get while waiting at the airport: a mix between excitement, tiredness but also a bit of stress sometimes. Finally, never been to Spain but it looks so beautiful !

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Loved this video and I will definitely do some of these for the new year 🤍 thank u

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Thank you for this 3rd Vlogmas of 2023 ! I also tend to stress a lot when packing (I'm always scared of forgetting something): I finally decided on making a "Packing List" mini-template on Notion for each situation. With it, I keep track of what I took for a weekend/a week and I update it whenever I see that something was missing or wasn't necessary. I would be interested in learning more about your Mindfullness Routine if you are ever willing to share this here on RUclips. + You forgetting to turn on the camera when out with a friend is a sign you're embracing the moment with your friend ! Take care <3

Hi Finoula, Thanks for all the tips: it can be so tempting to stay inside in December because of the grey weather we can sometimes get where I live. But as you say, going for a walk can be so beneficial during the winter and Christmas markets can help motivate you to go out during the weekend ! One of my tips for eating healthier and in conscious despite big family diners: part of my family is vegan and we often like to share tasting moments at Christmas. My family members bring new food alternatives that they want to share: It's amazing the interesting flavors you discover ! Take care <3

Hey I'd love to see your year review/planning notion template!! are you open to sharing it?? :)