Best Millet to Replace Rice and Roti | Benefits in Diabetes, Weight Loss, and High Blood Pressure

In this video we have discussed about a millet which can be used as the best replacement of Rice and Roti. if you are suffering from Diabetes, obesity, high blood pressure you must try this millet.
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All information shared on this channel is intended for general guidance only. Always consult your medical advisor before implementing anything.

[@po_thecutepanda]

Very nice vibe of doctor❤️

[@chitraparam4283]

Thanks so much Dr for educating us abt Kodo millet. That was so useful. Kindly tell us if Quinoa, Barnyard millet, and other millets are also healthy and can be eaten in place of rice and healthy replacement with low GI?

[@mahendragovekar1163]

I was confused on whether to use alternative rice....Perfect timing for this video

[@mythiliramanujan8760]

Beautiful explanation Thanks

[@pankajbhiwgade125]

Very nyc mym

[@farkhandajavaid844]

Is there any English name for this grain?

[@Candlepie27]

Good information

[@nitingupta6649]

Why you guys always put wrong map of my country India