After 1 month and 2 weeks in. I have completed, the whole 25min workout. I thought at the end of the video. It was going to be a congrats. Nothing….the vid ends. Let’s me know there’s more work to be done. Before celebrating!
Man, I’ve been addicted to burpee focused workouts for a while now. Each time on the ground, I’d do anywhere from 1-7 push-ups each burpee rep. That easily let me rack up my push up numbers while giving me great cardio. BUT, I appreciate you introducing me to all of these other moves I can be doing as well! Thanks dude!! My dumbass has been just doing regular push-ups the whole time, progressing with a weighted vest tho.
Somos dos idiotas jajaj aunque convino con barras bueno tengo 53 años y un trabajo que me impide entrenar con frecuencia pero las lagartijas las barras y el burpies es un trabajo que perdura los resultados tan buenos que no bajas de masa con facilidad
I'm watching you to take note what to expect in the future. I just started working out, and now building my way up to do your videos with 100% effort, when I get to that level.
Even if you’re not at that level, that doesn’t mean you’re not doing 100% effort tho. 100% effort is only related to YOUR ability. So push yourself to YOUR 100% effort right now during your workouts, then you’ll be gold! Don’t judge it based on what you can do vs him. Listen to your body and when it’s telling you you’re almost to failure
This is the bombdiggie. At first I was like another dumb how to video, but was immediately quieted by you demonstrating and literally doing the whole work out showing the exercise and breaks. I am definitely looking forward to doing this on my off days. Thank you so much for doing this format, love it, you are a beast!!!
Awesome workout, going to have to try this tomorrow. Been working out at home for about 8 months now and starting to notice some muscles 💪 long ways to go.
Geesh 3 rounds that’s amazing burpee’s tire me out but I have this routine I’ll do 10 sets of 10 and that’s my cardio for that workout . I save them for last
Hey Man, I know this is an older posted workout, but it is still Golden. Kicks my A$$ every time on the advanced option. It sweats the lazy out of me. Keep them coming, please. You are changing lives daily. God Bless.
Can't wait to start your routines tomorrow 💪 I was looking for something more challenging and lucky me I found your videos, I've doing routines from other trainers, so far I've los over 19 kilos, but I need more intensity to lose the remaining 8. Thank you 🙏
Absolutely adore the workouts on your channel, Ashton. Great variety, great execution, and great take-through. Thank you so much, man! Wish you all the best! 😃❤️👋
Thank you so much Ashton, this workout is exaclty what i was looking for. I seems very difficult and challenging, and that's why im gonna do it asap. Thank you for your amazing videos man❤
Ash I’ve been following you for a while now , I think that many people including me need a little clearance about push ups , if you could please help me out by making a video about the forms it would be great Love from India 🇮🇳
For the beginner newbie like me,,i feel like i wanna die doin this workout,,damn its calling killing without touching,,i love it but damn its very tired like i wanna die,,respect for u brother,from indonesia
After 1 month and 2 weeks in. I have completed, the whole 25min workout. I thought at the end of the video. It was going to be a congrats. Nothing….the vid ends. Let’s me know there’s more work to be done. Before celebrating!
Love the way you add the modifications. I think that's very considerate. everyone can enjoy you workouts. I love them.
Man, I’ve been addicted to burpee focused workouts for a while now. Each time on the ground, I’d do anywhere from 1-7 push-ups each burpee rep. That easily let me rack up my push up numbers while giving me great cardio. BUT, I appreciate you introducing me to all of these other moves I can be doing as well! Thanks dude!! My dumbass has been just doing regular push-ups the whole time, progressing with a weighted vest tho.
i recently got into them. i avoided them forever...now i love them. i just got into navy seal burpees which are great.
Somos dos idiotas jajaj
Somos dos idiotas jajaj aunque convino con barras bueno tengo 53 años y un trabajo que me impide entrenar con frecuencia pero las lagartijas las barras y el burpies es un trabajo que perdura los resultados tan buenos que no bajas de masa con facilidad
I've done 25 of your workouts. This is my favorite. I LOVE BURPEES!!! Thank you!
Thx man! Great workout🔥💪🏽... you should do one about your diet/what you eat everyday
I got you!
I'm watching you to take note what to expect in the future. I just started working out, and now building my way up to do your videos with 100% effort, when I get to that level.
Thanks man
Even if you’re not at that level, that doesn’t mean you’re not doing 100% effort tho. 100% effort is only related to YOUR ability. So push yourself to YOUR 100% effort right now during your workouts, then you’ll be gold! Don’t judge it based on what you can do vs him. Listen to your body and when it’s telling you you’re almost to failure
This is the bombdiggie. At first I was like another dumb how to video, but was immediately quieted by you demonstrating and literally doing the whole work out showing the exercise and breaks. I am definitely looking forward to doing this on my off days.
Thank you so much for doing this format, love it, you are a beast!!!
The variations are supreme. Can't wait to try
I’ve started my weight loss journey two weeks ago and been looking for some home workouts to do when I don’t make it to the gym this is perfect!!
Awesome workout, going to have to try this tomorrow. Been working out at home for about 8 months now and starting to notice some muscles 💪 long ways to go.
In 1 week i got addicted to ur workouts
Let’s go!
ruclips.net/video/LoLk-iPYz4M/видео.html&index=
I just completed the challenge this morning. I did 3 rounds. Great workout, thanks again Ashton.
3 rounds‼️ Let’s go!! Keep up the hard work 💪🏽🔥
Geesh 3 rounds that’s amazing burpee’s tire me out but I have this routine I’ll do 10 sets of 10 and that’s my cardio for that workout . I save them for last
nah you’re crazy
Burpee challenge. I must complete. Thank you Ash. God bless
Let’s get to it
Hey Man, I know this is an older posted workout, but it is still Golden. Kicks my A$$ every time on the advanced option. It sweats the lazy out of me. Keep them coming, please. You are changing lives daily. God Bless.
Can't wait to start your routines tomorrow 💪 I was looking for something more challenging and lucky me I found your videos, I've doing routines from other trainers, so far I've los over 19 kilos, but I need more intensity to lose the remaining 8. Thank you 🙏
Glad my videos could help; they should definitely help you lose the remaining 8‼️💪🏽 Thank you🙏🏽 ‼️
Thank you im on my anniversary trip and woke up at 5am to get a workout. No gym around,cold, and snowing but this is 💯 Thank you again Champ 🏆
Almost 40 and this is a great balanced strength and conditioning workout that won’t destroy the joints like long cardio or heavy lifting
Everything with intent .Great form sir!!6hrs 13 min till this workout !!💪🏽💪🏽💯
Definitely getting into this workout and it’s not for the week. But I’m up for the challenge. Thanks for sharing the modifications as well 💪🏾
Well done Coach, this right here is destined to be a classic! And what’s more, it’s got my favorite background music.
Thanks 🙏🏾
BURPEEEE KINGGGGGG HANDS DOWN SHEEEESHHHHHH ASHTON YOU KILLING IT
Absolutely adore the workouts on your channel, Ashton. Great variety, great execution, and great take-through. Thank you so much, man! Wish you all the best! 😃❤️👋
Thank you so much for your content, this is One of my favorite so far. I’d love to see more dumbbell workouts too :) Take care!
I’m the burpee king I’m so excited to see this workout
Here we go again Br. You make this exercise look easier but hard for me. Thanks 👍🏾🤣
No problem Boss‼️🤣
The role backwards into hand stand was so smooth
Gettin it in early today! Lets Go Ash! Ty! Big Up
Let’s go!!
Thank you so much Ashton, this workout is exaclty what i was looking for. I seems very difficult and challenging, and that's why im gonna do it asap. Thank you for your amazing videos man❤
Ash I’ve been following you for a while now , I think that many people including me need a little clearance about push ups , if you could please help me out by making a video about the forms it would be great
Love from India 🇮🇳
Omg, this video is amazing. Something I can do on my off gym days 😀
The best burn 🔥 calories exercise.
Let’s go get the best shape I our life
Let’s goooo
@@AshtonHallOfficial 💪🏾💪🏾💪🏾
This is hardCORE 🔥 amaizing!!! Thanks
No problem 🔥💪🏽‼️
What for an amazing guy These kind of workouts are perfekt for me. Greetings from germany. 👍💪
Glad to hear that they are working for you💪🏽‼️
Yessir burpees! Let’s go!
Let’s go!!
Great workout, thank You do much.
God bless You 🙏
Thank you
Congratulations for reaching a million subscribers
Lean with it rock wit it burpees,
Doing this all week🔥🔥🔥.. keep them coming
Ok let’s go💪🏽‼️ I definitely will🔥
Looks tough imma try this 😊
Me encanta, el segundo día que hago esta rutina! Más rutinas así! Gracias!!!
Bravo! Love this one!
Thaks again!
🔥‼️💪🏽No problem
I love your workouts for sure 😍💪🏾🥳
💪🏽🔥‼️
Good job bro ! 👊🏻
🔥🔥🔥
hey yo bro I just Subscribed to your channel great workout I will try this
Badass workout! 💪🏻🤎🖤
💪🏽🔥‼️
Damn big bro you looking like a super hero !
Nice workout bro💪🏼
🔥🔥🔥
Woow ottimo allenamento bravissimo istruttore
Great workout in this video I like the handstands you do awesome 👏🏽👍🏽🔥
My foverit.......... ❤️😘😘...
🔥🤝
Still one of my favorite workouts
I did this earlier and I felt great after!
Great👊🏽💪🏽‼️🔥
First attempt first success;) the advanced one
Killed it! 🔥 🔥 🔥 🔥
Brutal!! Love it!!
🔥💪🏽‼️
THANKS BRO,MY FAVORITE TRAINING HOME
Can I make a video of how I change my body doing your workout?(putting your workout menu in the video with your video links)
Yes you can!
@@AshtonHallOfficial Thank you sir!
Keep it up 💯
Let’s get to it!!
תודה רבה אלוף .
That's ma man respect
🔥🔥🔥
why is it that I look like I’m dying when I do one round of the modified version LOL awesome workout.
Saved. Doing this in the AM!
Like this kind of burpee cardio ❤❤❤ Tuesday 7-5-2024
very good cardio for your muscular built💯👌
Love it!!! thanks for sharing:):)
Will try some of it, thanks
Great Music too!
Devastating💪🔥
🔥🔥🔥
Thank you thank you again 👏🏽🔥
Great stuff bro....as always.💪
Love this one
I can't do push up burpees..I think half burpees are also very effective for stubborn fat..
10 pounds down after 20 days 🏆
thanks King Ashton
Brutal saludos desde Venezuela
Hi coach!
I weigh 93kg and I need to lose ideally 10kg.
with this program 3 times a week is it possible?
I wish you a happy new year 2023
King streoid bro
Men, you're amazing.
Loved it!!!! 🔥
Thats a Friday workout where I come from 🤣
Thank you 🤜🤛
burnout🔥🔥🔥
Excelente, trabajo top!
Thanks !
Burpees!!! You’re so tough! 🙌💪🏻💦
Thank you!
Mixed with what stack??
What do you mean?
This is great,thanks a lot...
Me gusta mucho gimnasio
Should I do this 3 times a week for 12 weeks?
Hey mr.Ashton . How can I improve gynecomastia in myself ?
🔥🔥🔥🔥
🔥🔥🔥
Legend thank u 🙏🏽
Hallelujah
🔥
🔥🔥🔥
For the beginner newbie like me,,i feel like i wanna die doin this workout,,damn its calling killing without touching,,i love it but damn its very tired like i wanna die,,respect for u brother,from indonesia
Lets goo
🔥🔥
Is it possible to reach that level naturally?
🔥💪🏽
@ashtonhallofficiall Ashton the workout time limit is too short you need to put on like 25 -30seconds TOO SHORT
Man’s oiled up
Burpees, burpees and more burpees. This looks awful. Will try it tonight.