Hey Ash I do your workouts and I must say you are a beast! Back in the day when I went through basic military training I thought that was hard but this training is just as challenging if you give it all you got. So far I’ve lost 32 pounds following your workouts and challenging myself. Please keep the workouts coming Thanks!
I really appreciated the time you take to make this video. You are great. Please take the time to see all of the advertisements. I truly believe that the ones that are giving thumbs down are the ones that didn't take the time to challenge themselves. Thank you again. Keep up doing this videos because is a lot of people that are grateful for them and truly thank you for them.
Hey ash, huge thanks for these workouts man, they reallyy work. I've been meaning to ask you, can I consider each workout video as a full workout routine for one day? or should I add more to my dailly exersice plan? Cheers from greece boss
If you stay consistent and work out at least 5-7 days ur gonna look a lot different, so far since I’ve started this about a month ago I’ve already been told I look leaner
Love your videos bro. Straight to the point. Also, I workout with my homie who had knee surgery so we are able use this video with the modified option. Great stuff!
Yo this s*** got me Jack I've been on it for a week I don't switch off from modified I'm doing advance now I'll do it I can't wait I don't want to see what he posts will Ashley got to post next year
Hey Ash I do your workouts and I must say you are a beast! Back in the day when I went through basic military training I thought that was hard but this training is just as challenging if you give it all you got. So far I’ve lost 32 pounds following your workouts and challenging myself. Please keep the workouts coming
Thanks!
I really appreciated the time you take to make this video. You are great.
Please take the time to see all of the advertisements. I truly believe that the ones that are giving thumbs down are the ones that didn't take the time to challenge themselves.
Thank you again. Keep up doing this videos because is a lot of people that are grateful for them and truly thank you for them.
Appreciate it ; I sure will👊🏽💪🏽‼️
I love her how you do both incase you get tired you can still keep going with the modification
Good lord . Man he never misses ! 💯 200 300 400!!!
I love the modification workout. I live in a apartment style dwelling. Love it!
Last 60 days I m following your workouts. I got desired result lossed 8 kgs 👍🏻
Completed this workout this morning! Felt the burn, great workout!!! Thank you!!💪🏾💪🏾💪🏾
No problem 💪🏽‼️
I loved this workout. Ash u r such an inspiration.. the different plank variations were extremely challenging for me but I fought through...
That’s great; keep working 💪🏽‼️
Absolutely no excuses even if you can’t do it in these hit workouts. This is to start the day off today
Yup‼️ Let’s get it🗣💪🏽‼️
Your workouts are killer. I love adding them to my heavy bag workouts, Alternative days between boxing and your workouts.
i go from advanced to beginner real quick!
This is one of the best Ash's workout! Thanks. Simona
Your welcome Simona‼️💪🏽
Its like jet on runway, once in momentum it simply fly high. Best workout 👍
Great workout. Really enjoyed this one. Covers whole body with nice cardio burn. Thank you!
This is by far my favourite channel on RUclips, love following these routines..😁🤙👍
One of my favorite workouts thus far! 💪🏾💪🏾
Let’s go!🗣
@@AshtonHallOfficial Yessirrrr!!! 💯
today is 2nd work out, did about 70%, some fast and some slow. Working on Endurance, Strength, and Agility.
I'm 5'6" 209 pounds... this workout kicked my ass... but did the entire routine.
Thank you! This was the perfect evening workout for me. First time on your RUclips Chanel.
Welcome to the channel ‼️💪🏽🔥
Thank you 🙏🏻 I was I asking you 30 min God bless you!!!!
God Bless you too💪🏽❤️‼️
Bigg fan of you're workouts let's Go💪🏾
Let’s go‼️💪🏽🔥
My boi ash always got me motivated
You the man my brother keep up the great work godbless 🙏 🙌
Those squats into double high knee pulls are killer!!
Gracias Ashton,no sabés cómo me sirvió tu clase!!!!
No problema💪🏽‼️
Great work, I love the variety and the different level possibility you provide. Thanks !
I've love to check your shoes mate. You are almost on springs! More core and bouncy exercies :)
man i love the style. This is a great workout
Amazing!! you're a great athlete, trainer and motivator!!
Thanks Elisa💪🏽‼️
Hey ash, huge thanks for these workouts man, they reallyy work. I've been meaning to ask you, can I consider each workout video as a full workout routine for one day? or should I add more to my dailly exersice plan? Cheers from greece boss
Ayyyeee. Done modification for THE A.M.. Regular pattern for the P.M.
Today start 2 a days for the week.💪🏾💪🏾💪🏾😩
Keep up the hard work 💪🏽‼️
If you stay consistent and work out at least 5-7 days ur gonna look a lot different, so far since I’ve started this about a month ago I’ve already been told I look leaner
Let’s Go!! I am glad you are seeing results; consistency is key ‼️🗣
@@AshtonHallOfficial all thanks to your videos man 🤝
i have done the workout and Thank you Ashton for my abs with these hiit workouts
btw anyone got music of this?
Love your videos bro. Straight to the point. Also, I workout with my homie who had knee surgery so we are able use this video with the modified option. Great stuff!
0:57 on the right gonna be my poster for motivation
Wow wow what a Good thanks bro for every thing to give us bro 🙏
No Problem Bro‼️💪🏽
Doing this as soon as I get off work!
Let’s get it!🗣
Very good your video, many energy
Thanks you so much .je vous suive et j'essaie de faire des exercices
No problem 🔥💪🏽
Outstanding sir efficient challenging loved it ❤
You deserve billion views
This dude is a beast!!
Will try it tomorrow, let you know how I feel about afterwards.
Ok! Get it done ✅💪🏽‼️
Thank you. You are encouraging.
Thank you 🙏🏽‼️
Request? Can you do a 40 or 50min Dumbell exerise
Did this one today.. sheesssh🔥🔥🔥
Another great workout, did it with pleasure. Greetings from Poland.
Greetings‼️ Thank you💪🏽🔥
Thanks man appreciate you so much.
WHAT UP ASHTON GOOD WORK BRO DOING THESE WORKOUTS EVERDAY WHILE PURSUING MY OWN FITNESS GOALS SEE YOU AT THE TOP BRO
Keep it up Willie‼️💪🏽 See you at the top👊🏽
The best🙌🏾
Another great one !!! Thanks boss !!!
No problem Boss!!
Loving your workouts. Always a challenge 👍🏻
Hello ashton thank you for your time l like this rutina good very good 👍
Did this after a week agin.that last round 🔥
please make the countdown more visible and use an external micro for the intro and outro! that would greatly increase the quality of the video
Great workout did raining with sweat after 🎉
Following you until Sénégal please what dou you think about protein for beginners is it risky or not 🇸🇳
Protein is just a dietary supplement that anybody can take. Protein is not the same as steroids!
@@mishukzoo ok i thought that it can cause bad consequences so thank you👍
fantastic workout man
it was a full burner 🔥🔥🔥💯🙏🏾💪🏾👏🏾❤️
🔥💪🏽‼️
@@AshtonHallOfficial 😉
More of these ash
You got it Boss💪🏽‼️
Entrenamiento Chingon!
💪🏽🔥‼️
Wow bro, you a legend
Very intense 💪🏽🔥🔥
Let’s go!!💪🏽
This one is 💣
Thanks Ash 👊
very good coach 🙏🙏🙏🙏🙏
Amazing workout :D Greetings from Germany!
This training was so go made me swear a lot ! Thanks bro
great workout🏋🚴💪
Great exercise#done in this morning#your fans from Indonesia
Nice I followed this workout 👍💪👌
Let’s Go!!💪🏽
Hola hola cómo siempre fantásticas Dios te bendiga por compartir tus rutinas y estás buenísimo desde Medellín Colombia 🇨🇴 👍 ufff
Bienvenidos💪🏽‼️
This was my first video! Amazing!
Thanks you bro and best workout and the day before Thank and very effective and efficient yoooooo💓💓💪💪💪💪😉😉😉😎😎😎😈🙏🙏
No problem 💪🏽‼️❤️
Lets go beast!
💪🏽‼️
One love from palestine king 🔥
Greetings‼️❤️💪🏽
Done! Thanks you again boss
Thanks man I start kicking...
Yo this s*** got me Jack I've been on it for a week I don't switch off from modified I'm doing advance now I'll do it I can't wait I don't want to see what he posts will Ashley got to post next year
0:59 start
biggest fan......
super!!!
por favor, sera que habrá la oportunidad de traducir al español GRACIAS
Thanks
Cool 🔥
🔥💪🏽‼️
very helpful... thanks
Muito bom esses exercicio 👏👏👏👏👏🔥🔥🔥💪💪
Hello
🔥🔥💪🏽💪🏽
🔥
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Approximately how many calories would you lose with this routine?
Sir im planning to loss weight.can i do this work out everyday?
Bro! I’ve been on your vids for 3 days now gettin my ass kicked!!!! Loving your content! Keep em comin! 💪🏾
No 1
🔥🔥🔥
💪🏾
Good bodybuilding
It seems fun
Hello bro.. I am 60 kg 1.80 and I want more kg .. but I can't.. now I can buy protein and gym at home ? It's ok ? More kg with protein safe?
bro is glowing 😂
Thank you that hurt
Ashton add fat loss workout soon be with you in America