Hey Ashton I just want to thank you you have helped me and my dad especially me because I used to get bullied for my weight and I started using your videos and I’ve lost almost 30-40 kg and I’m ready for summer
Ashton- I’m 56 years old - started home video workouts during COVID. Your video’s inspire, and have brought me great rewards as my body and fitness changes each day. You are amazing. Thank you from the bottom of my heart!
Awesome workout. The only thing I recommend you, is including some kind of previsualization of the next exercise, so we can prepare and memorize what is coming next. Congrats and thank you a lot.
That's a bomb workout I've been doing your workout 2x to 3x a week and after a month I finally got through the entire workout without pausing the video. Thanks you!!! 😅
Excellent Ash. Mais pour toucher l'excellence 40 minutes où même 20 minutes d'exercices, sans répétition pour un panel de variation encore plus important. Merci, tu transmets une énergie forte et saine, encore bravo.
Hello Ashton I just came across your workouts and it's helping me alot to come back to my pick. Even though my left knee is hurting me. But am keeping it going. Thanks
I know your legs must be sore creating content making these videos everyday. Creative workouts! Your legs especially your quads have gotten bigger since I've been watching your videos. Keep up the great work you inspire me!👍🏽🙏🏾💪🏾💪🏾💪🏾
I want to do this eventually I really do but I have to lose more weight first Doing the fasting and walking workouts with dumbbells lost 6 pounds in ten days but in another month or so I want to take a shot at this, I know I'll never look as good as you but if I can even get to 10 percent of it, I'm in
Hey Ashton! This was a super workout. Glad could complete it . Thought the 2 minute intervals were a bit too much..Anyway...just wanted to know on what basis can one claim the calories burnt...
Hey Ashton I just want to thank you you have helped me and my dad especially me because I used to get bullied for my weight and I started using your videos and I’ve lost almost 30-40 kg and I’m ready for summer
That’s what I do it for! Keep killing it! 🔥
30-40 pound or KG...if the later one, you probably need a physical check-up...=_=||
Just keep going and make sure you get the last laugh... Play the long game 👍
Same bro
Too bad people judge you or bully you by your weight or size, time to show them to keep their mouths shut, let's go 💪🏻
Ashton jy is 'n yster. In 3 months I lost 12kg. Just with your workouts. That and also cut off all sugar.
Ashton- I’m 56 years old - started home video workouts during COVID. Your video’s inspire, and have brought me great rewards as my body and fitness changes each day. You are amazing. Thank you from the bottom of my heart!
Awesome workout. The only thing I recommend you, is including some kind of previsualization of the next exercise, so we can prepare and memorize what is coming next. Congrats and thank you a lot.
And all these videos are free...
Thank you man!!! Respect from Greece
That workout really got my blood flowing. The order and combination of exercises is great. Thank you Ashton.
we need more 40 min workouts this was the BOMB❤️
Thank you for what you do man! I’ve lost a lost of weight and have gone through a great transformation
Perfect Sunday morning workout for fat burning😺💪🏽
Completed all the rounds and I was able to go at your pace. 💪💪💪💪💪. This is a fantastic workout! Thanks so much.
That's a bomb workout I've been doing your workout 2x to 3x a week and after a month I finally got through the entire workout without pausing the video. Thanks you!!! 😅
Excellent Ash.
Mais pour toucher l'excellence 40 minutes où même 20 minutes d'exercices, sans répétition pour un panel de variation encore plus important.
Merci, tu transmets une énergie forte et saine, encore bravo.
🔥🔥
Thank you so much bro yours videos help me for my health really i am used to do all the exercises of your video and i feel good after wok
Hello Ashton I just came across your workouts and it's helping me alot to come back to my pick. Even though my left knee is hurting me. But am keeping it going. Thanks
Did this workout this morning. It was a good burn. Great combo of movements that put your body to the test. Thanks Ashton
The best workout I have never seen.Thank you for sharing this.From Senegal
🎉🎉🎉🎉Thank you so much ashton my brother I'm using your training technics to the gym,I'm in Cape Town South Africa.
Mais alguém aí do Brasil que acompanhar e faz os treinos diários 👏🏿👏🏿☺️
Fera
I know your legs must be sore creating content making these videos everyday. Creative workouts! Your legs especially your quads have gotten bigger since I've been watching your videos. Keep up the great work you inspire me!👍🏽🙏🏾💪🏾💪🏾💪🏾
I like thoses Jumping jacks and those push-ups you do You are appreciated To motivate somebody to go into the gym I thank you 💪🏽🔥👍🏽👏🏽
Wonderful. Completed it with slight modification
I got near death experience after only 20 mins of your HIIT on another video but i will keep trying. Thank you so much :)
Complete Work out! Work our was epic!
I add this in my weekly series, thanks coach !!!
Keep working!! 🔥🔥
I really enjoyed it I made through every round during breaks I used my thigh master I’ll be back 👍🏿🤜🏾🤛🏿
Man thank you bro for your help, I managed to finish the whole work out and sweating like an animal 500 Calories..... thx
Excellent Bro.. I have worked out with your routines during las couple of weeks and I'm having great results.. I will show you..
Thank you Ashton for these great workouts!
🙌🏾🔥
Thanks a lot Ash ! Putting It to work !
תוד רבה גבר כל הכבוד .יחסית לאימונים שלך זה הקל ביותר .תודה גבר
love your videos keep it up can you do more of this hiit workout with dumbbells really like the ones you already have
COMPLETED !! Definitely adding this one to my workout playlist. Appreciate it Ashton !!
I made it through bro...im pumped👊
This was really amazing Ashy. My first time doing your workouts man, really good!! Tebs in Johannesburg
Thank you! Sic workout. Struggled a little but I made it non stop. Looking forward to more 😀
I want to do this eventually I really do but I have to lose more weight first
Doing the fasting and walking workouts with dumbbells lost 6 pounds in ten days but in another month or so
I want to take a shot at this, I know I'll never look as good as you but if I can even get to 10 percent of it, I'm in
GREAT COLLECTION OF DIFFERENT SOUNDS LIKE
Love all your workouts! You are fantastic
LOVE YOUR WORKOUTS !!
complete thank you
Gonna do this!!! It seems very challenging 😳 Thanks!! 🙏🏻💯
Complete and sweating hard. Awesome 🇦🇺
First time working out with you, Ashton. Loved it buddy. Awesome job. Keep up the good stuff !! ❤️ You got yourself a subscriber !
Complete!!! Great workout.
Complete and loved the burn!!!
Complete beast mode thank you sir
Thank you again for such an awesome workout! 💪 You rock! 👌
I'm really obsessed with the "izzzzz". Sounds like hydraulic air pump
🤣🤣🤣
Thank you so much! I've incorporates a lot of your drills for my Bootcamp.
Excellent workout. I incorporated it to my routine.
Man dude got it going I gotta get back into it
Grazie ! Esercizi molto utili 👍
What a session!! killer workout
THE BESTTTTT!!!
I see you from 🇸🇳!you're the best 💪🏿
Appreciate the support! 💪🏾
This is perfect to end a workout. Appreciate it 💯🤙
Thanks a lot!!! This looks nice, another level! It will be my tomorows workout! Cool!!
Another solid workout 💪🏿
Thanks man
Fire workout as usual!!!🔥🔥🔥🔥🔥
I made it right through to the end. 👌🏿. I am a lot more fit than I thought🤣
Good work out. I had to modify the pike push ups
gracias por compartir ayuda mi entrenamiento !!!
Thank you so much you are the best
You are the best brother
WOW! This ones amazing
cool sounds and very high jumps, crazy workout, after that I would be dead and I am doing the HIITS from Frank Medrano
I made it through all! Now I gotta get this 10min ABS!
You king marker sir
Thank you very much, bro. I'm like this WORKOUT💥💥💥💪💪💪😂😂😂
Thanks for the training silvio brasil
complete. Thank you
LOVED IT!
Hey Ashton! This was a super workout. Glad could complete it . Thought the 2 minute intervals were a bit too much..Anyway...just wanted to know on what basis can one claim the calories burnt...
Complete work out! It wasepic
Great workout, made it through at your pace and good form. Happy out 😝
Let’s do it!!! That’s good!! 🙌🏾🔥
Workout completed!💪
Complete - hard work 🔥
Love the high intensity workout! I’ll be sure to add similar exercises to my workout videos.
Workout complete!
Obrigado, amigo. Excelente
Workout complete. I definitely need to perfect the moves. Will do it again soon. Im sweating puddles
Completed ✅ is it right to do again as a second round? Or maybe it’s better another day?
Tomorrow workout!
Killer routine
Definitely not easy
You got it!!! 💪🏾
I barely completed ✔️ ran out of ⛽️ gas however I did get back on track
YES SIR YES SIR YES SIR... I love it!
This the one ash 👌🏿👍🏿
Hey Ashton ,please tell me your dite i can fallow your dite
Thanks for the great workouts Ashton! But could you do a workout video specifically on losing leg fat?
Love this workout 👌
just in time for my workout 😊
Let’s do it!
that was awesome ..complete
How often do you like to run?
Thank you ashton 👌
I made it!!! Great workout
Complete!!!!
The best
Appreciate it boss!
Fantastic man
Привет из Москвы!💙💙💙
🔥🔥🔥