This gay is by far one of the most practical less talk more do I love it 😍 and in 2 weeks I lost 7 lb and got really shredded I am doing all his workouts and I was following over the years many workouts videos but you win them all thank you you’re the best 💪🏾💪🏾💪🏾👍🏼please keep making new ones.
Ok!!! This was insane!!! My 1st workout of the week as I took a few days rest. Did the advanced although dropped to my knees a couple of times for the push-ups. I’m wiped 🥵🥵🥵 thank you 🙏🏽
This one definitely hiits hardest of em all for me, so far. Got a handful of your stuff saved to a playlist and this sht left me drenched. Very satisfying. Them push-ups after each set, DAAAAAMMN!!!!
This challenged me. I didn't think I would make it, but I pushed myself through, refusing to give in. If I was going down, I wasn't going to do it on my own. Somebodys gonna have to take me down. It's been a phase of slow growth, and kind of withdrawing, but I need to get the intensity back to my workouts and my life. Thanks Ashton. I'm new here, and I love your channel brother. Keep it up ! 🤙😀❤️
Ashton, man thank you so much Hermano, I follow you from Berlin and I can not stop a single day, your work-out are giving me so much motivation and endurance wao, it's amazing ,,, thank you for your inspiration and for sharing your knowledge.... Gracias....
Man, you don't how much i appreciate you for this videos, first time in 6 months that i can do a routine 3 days in a row (it ain't much but it's honest work xD) I hope to last 3 weeks until gets use to it and then go back to gym
Hi Ashton Hall I am from Holland. And thank you for the great training this is what I miss good for my condition en health. Greatings from Holland Europe.
after 3 month of running and workout i lose 11kg now iam 97kg and i cant lose any more but my shape being better every day cuse i try different training not casual cuse of you ashton thanx man
What an unbelievable workout, complete revolution in fitness. I loved the modification as I'm disabled in one leg, so this was great for me. Keep up the good work. Tony from the UK 🇬🇧
You can add doing intense mental training while working out for am even greater calorie burn. Tho your be lucky to burn 100 an hour with such a method. But still why not.
This gay is by far one of the most practical less talk more do I love it 😍 and in 2 weeks I lost 7 lb and got really shredded I am doing all his workouts and I was following over the years many workouts videos but you win them all thank you you’re the best 💪🏾💪🏾💪🏾👍🏼please keep making new ones.
Ok!!! This was insane!!! My 1st workout of the week as I took a few days rest. Did the advanced although dropped to my knees a couple of times for the push-ups. I’m wiped 🥵🥵🥵 thank you 🙏🏽
This one definitely hiits hardest of em all for me, so far. Got a handful of your stuff saved to a playlist and this sht left me drenched. Very satisfying. Them push-ups after each set, DAAAAAMMN!!!!
It is an absolutely sweating exercise for people who want to maintain their body weight in an efficient way, thank you for your giving.
This challenged me. I didn't think I would make it, but I pushed myself through, refusing to give in. If I was going down, I wasn't going to do it on my own. Somebodys gonna have to take me down. It's been a phase of slow growth, and kind of withdrawing, but I need to get the intensity back to my workouts and my life. Thanks Ashton. I'm new here, and I love your channel brother. Keep it up ! 🤙😀❤️
How's it going?
Ashton, man thank you so much Hermano, I follow you from Berlin and I can not stop a single day, your work-out are giving me so much motivation and endurance wao, it's amazing ,,, thank you for your inspiration and for sharing your knowledge.... Gracias....
Doing this when I get off work!! Thanks 💪💯🔥
Burn & Build 💪🏽🔥🔥
Yes siiiir
Man, you don't how much i appreciate you for this videos, first time in 6 months that i can do a routine 3 days in a row (it ain't much but it's honest work xD) I hope to last 3 weeks until gets use to it and then go back to gym
How are you doing?
Hi Ashton Hall I am from Holland. And thank you for the great training this is what I miss good for my condition en health.
Greatings from Holland Europe.
Yessir big bro your exercises be lit!! Keep doing your thing!!
Great offering 2 options for each movement 👌
Thanks Ashton, this was very challenging and very good and intense
Another fantastic workout Ash- Love the Tababta style 20/10- Once again thank you for your hard work on the video, Much appreciated 🙏🏼
just absolutely loving this work out
after 3 month of running and workout i lose 11kg now iam 97kg and i cant lose any more but my shape being better every day cuse i try different training not casual cuse of you ashton thanx man
My favourite 🔥🔥🔥 new workouts are pretty good but this is amazing 🥵 I'm the beginner and I'm happy that you give modified exercises 🥰
Just found you man. Heck of a workout on a Saturday morning. Definitely got my sub.
Looking forward to the next one.
I thought, I almost die trying but i did it till the end, thanks your rutines are incredible, I swet as never before and I love it. Thanks for share.
Thats wassup brah i wish u give us more like that with out resting , we going all the way , lets get it.
This workout was great. Performed it twice back to back giving me a killer hour.
What an unbelievable workout, complete revolution in fitness. I loved the modification as I'm disabled in one leg, so this was great for me. Keep up the good work. Tony from the UK 🇬🇧
I’ve been doing all the exercises that you’ve been doing 😎🤟🤟🤟😎
Just finished it and man drenched in sweat and feeling alive 🔥
剛剛完成，個人我都汗流浹背連衣服都可以擠水了，幸好體能還可以，但是在作每個動作中間的挺身是，兩隻手的手腕都快爆掉了
תודה גבר אתה אלוף ומיוחד מאד
Just finished this workout !! Definitely a fat burner.
Excelente para iniciantes. Obrigado 😊
Love you brotha for getting me fit as always!!! You always make me inspired and motivated to workout everyday!!!🔥🔥🔥😤😤😤💪🏻💪🏻💪🏻💪🏻🦍🦍🦍🦍😮💨😮💨😮💨😮💨❤️💯
I really like the 10 second push ups makes me push my self a lot harder
I'm ready...no excuses
Done! Fantastic work!! I love 💪💪❤️❤️
wow man!!!! was perfect this workout..... waiting for more...
Love this one!! Thanks Ash!
Parabéns por disponibilizar o modo modificado do exércicio 👏👏👏👏👏
Who died right after the second round, raise your hand haha ! Insane workout, but it's always great to be pushed, thanks Mr. Hall !
Good workout! More mixed workouts (two exercises right after each other) like this one 👍🏼
Your workouts are no joke!
I found my why and I'm getting it done Ash...💪🏽😄
Let’s gooooo
I love this one am addicted
Locked in 🔒 💪🏾
I'm so happy I found you thank you
Awesome thanks again ashton 💓 for your help 😀 👍
His videos is the only one in which I allow the ads to play all the way through 😂😅
thanks, very nice movements
You're on fire bro
That is intense Love this workout 👌👍
Best trainer
Tomorrow morning I will try
This one's a good one.. great workout
I fi ished all ur 1 hour hiit videos... I want more 1 hour videos, this isn't enough
Can we get some warm ups in the videos please
Amazing!!! Love it!! :):) thanks
Thanks very much!
👍👍🙏🏾🙏🏾 thank u ashy 🙏🏾🙏🏾👍👍
Bruh this was a good and tough 30 mins 👍👍👍👍💁♂️
Can you do a back workout. Your videos are litty 🔥
Amazing bro
toppppppppp!!!!! Thank you!
Love from India 🇮🇳
Thank you ashton again make same rutina and I hope good 👍
🐐. No 🧢
let's do itt
Intro 🔥
So hard but I like it 💪
workout is affected and best video and thank you for big Bro your next video fat burning workout I suggest👉👍👍👍💪💪😎😉😉😎💪👍👍👍👈
Terrific
Thx u
Bro please make video on 1000 calories
Man couldnt even finish it, was already dying lol great workout 🔥
Tomorrow morning
Bhai maza aa gayalhavebeendoing only three ex lcan notlearn all ex
Amaaaaaaaaaizing
Show warrior ..
Joselio fron Brasil
👑
where ami ?....i think i made it ..i made it.......awesome workout man.AYOBA !!!
Will these exercises help to remove love handles as well ?
Amazing :D
I am pakistan great work out information
thank you from france you annihilated me XD
🔥🔥🔥🔥🔥🔥
Muito bom, excelente.
It’s all sweet, until you get to the 4th round
My dear bro pls upload diet plan
👍👍👍 excelente
🔥🔥🔥🔥🔥🙌🏾🙌🏾
🔥
🔥🔥👏👏
👏👏👏👏👏
❤
Desdes panama
❤️♥️❤️♥️
Feito 👊🏻👊🏻👊🏻
You can add doing intense mental training while working out for am even greater calorie burn. Tho your be lucky to burn 100 an hour with such a method. But still why not.
😻
you have YUGIROS demon back !!!!!!!! wtf
😱
😘😍😘😍😍😘😍😘😍😘😍😘😘
😻☀️🐦
Who the hell has disliked this video?
Сколько тебе лет?
This one is not at all easy
.. omg