I found your channel a week ago. I was feeling depressed, overwhelmed with work, kinda lonely since I moved from my home country and started gaining fat. Now I can't wait for the Ashton Hall routine time, started eating healthier and now I'm feeling much better. It's only been a week but I feel so much better and I kinda feel I'm seeing my belly go down. Thanks, man. You are truly an inspiration.
Hey man, eat clean and start exercising, concentrate on the quality and not for long. Ease into it. Diet is 85% of it! I’m a lot older than the homie in the video and I would give him a run for his money. ;) Consistency is key. Once you get Hooked on the dopamine that your brain releases it’ll make it easier to stay on a regimen.
Ashton I am a Hispanic man, and at the same time, i am an American Citizen here in USA, and of many trainers that i look up here in You Tube, I can say freely that you are one of best trainer that I never seen here in this Channel. And all that variety of routines very excellent and helpful for many men like me. I admire you so much as a person, as a trainer and more. So, I wish you abundance of blessings from Jesus my Savior and my Lord, thanks again Ashton. You are a great person really, very kind and generous heart you are.....
I have 3 discs of my cervical spine herniated so I cannot lift any weights. It is great to find these complete workouts without any weights, just using my own body weight. I could do 3 to 4 advanced series without any pain. Thanks for making these great videos.
I’ve been following your channel since a few months now , and I’m proud to say that I’ve mastered at least 70-80% of the movements , thank you Ashton you’re the man
I can honestly say you’ve been my inspiration. Here you go,I did it twice. I did not take the two minute break. I did every move 30 seconds. I feel that 30 seconds is much better than 20. However thanks to you. Now we need you to make us a 60 minute workout with weights,calisthenics,40 minutes each exercise and 20 seconds of rest and two minutes of cardio in between. Thank you
Thank you for your videos i'm looking forward to being challenged physically, I have gained so much weight that i feel like a foreigner in my own body. It comes to an end today
Hi , I am india , today i found tour video and tried this video for 25mins, thanks lot for your guidance, by looking at you, i started to follow. I have one request, could you please guide me daily basis like Monday to Saturday. Which video to follow. Thanks lot . Love from india
Muito bom, eu já gostava de me exercitar, mais depois que comecei a assistir seus vídeos, suas aulas, me sinto muito motivado, puxa vida muito obrigado por você existir, por estar aqui, você é muito eficiente, Deus abençoe, espero um dia conhecê -lo com fé em Deus, abraços.
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I found your channel a week ago. I was feeling depressed, overwhelmed with work, kinda lonely since I moved from my home country and started gaining fat. Now I can't wait for the Ashton Hall routine time, started eating healthier and now I'm feeling much better. It's only been a week but I feel so much better and I kinda feel I'm seeing my belly go down. Thanks, man. You are truly an inspiration.
I love to hear it.. I appreciate you brother 🙌🏾🙌🏾
I do a 100 abs crunches st1 and cruches with knee raises
Hey man, eat clean and start exercising, concentrate on the quality and not for long. Ease into it.
Diet is 85% of it! I’m a lot older than the homie in the video and I would give him a run for his money. ;)
Consistency is key. Once you get Hooked on the dopamine that your brain releases it’ll make it easier to stay on a regimen.
@@razorraysolarsavings70 My chest just began to get shape and abs will take a 3 weeks I do 120 ab A day hbu
Ashton I am a Hispanic man, and at the same time, i am an American Citizen here in USA, and of many trainers that i look up here in You Tube, I can say freely that you are one of best trainer that I never seen here in this Channel. And all that variety of routines very excellent and helpful for many men like me. I admire you so much as a person, as a trainer and more. So, I wish you abundance of blessings from Jesus my Savior and my Lord, thanks again Ashton. You are a great person really, very kind and generous heart you are.....
I have 3 discs of my cervical spine herniated so I cannot lift any weights. It is great to find these complete workouts without any weights, just using my own body weight. I could do 3 to 4 advanced series without any pain. Thanks for making these great videos.
God bless you man, i pray that you get healed in Gods name 🙏💯
Let’s go!!!! I’m proud man keep pushing and coming back for more!
I’ve been following your channel since a few months now , and I’m proud to say that I’ve mastered at least 70-80% of the movements , thank you Ashton you’re the man
I can honestly say you’ve been my inspiration. Here you go,I did it twice. I did not take the two minute break. I did every move 30 seconds. I feel that 30 seconds is much better than 20. However thanks to you. Now we need you to make us a 60 minute workout with weights,calisthenics,40 minutes each exercise and 20 seconds of rest and two minutes of cardio in between. Thank you
Noted!!! They will be 30 seconds starting Sunday!!
Best trainer
Thank you! 🔥
I really appreciate the hardwork you put into your videos!!! Thanks Ashton.
The hardest working man in fitness today.
Appreciate that boss 👊🏾🔥
The current time 7:49 PM This workout I just finished I gave it a 👍🏽🔥✔️👏🏽 thank you I appreciate you 😊 🏋🏾
Since the time I introduced you to RUclips, I only work out with you, you are amazing! 💛💛💛
Thank you for your videos i'm looking forward to being challenged physically, I have gained so much weight that i feel like a foreigner in my own body. It comes to an end today
So glad i came across this page best beginner work out ever
Best home workout ever. Good variation of movements. Thanks
Hi , I am india , today i found tour video and tried this video for 25mins, thanks lot for your guidance, by looking at you, i started to follow. I have one request, could you please guide me daily basis like Monday to Saturday. Which video to follow. Thanks lot . Love from india
Excelente instructor!!! Me encanta que nos a considerado a los principiantes 💪😍
🔥🔥
Thank you ashton for your time 😘
🙌🏾💪🏾
Thanks you bro and best workout and all videos for best of luck 👈👈💪😎😎👉👉💪💪
🔥💪🏾
This one is reasonable and I managed to keep up. Thanks I wish I was a burpee killer like you
Tonight when im done revising imma come do this
Lessssgoooo 🔥🥵
Ur content is highly appreciated. Thanks a lot for your hard work .
Yessir big bro congrats on passing 60k!! Inspirational!
Thanks AD!!!!
I just started as 3 weeks ago to fallow you faithfully.
Did all workouts for advanced 🤫 all the same pace keep it up loving the vids 🔥
Let’s gooooo keep coming back for more!
Excellent workout! done an extra round
Let’s gooooo! Above and beyond!
Muito bom, eu já gostava de me exercitar, mais depois que comecei a assistir seus vídeos, suas aulas, me sinto muito motivado, puxa vida muito obrigado por você existir, por estar aqui, você é muito eficiente, Deus abençoe, espero um dia conhecê -lo com fé em Deus, abraços.
The other ones look too hard for me but I think I can try this one 😉
Haha I got you!
i'm really like his workout on doings full sun
Let’s go!! Keep coming back for more sir!
Very solid workout, your videos are incredibly well made.
Can you please provide no equipment Strength Training 🙏🙏❤️
I got you
@@AshtonHallOfficial Thanks..... And when you gonna upload...??
I made 5 rounds and i'm dead 🔥thank you for this amazing workout videos.
Let’s go!!
You're my inspiration🔥🔥
Love love love
Up Next 💪🏾
🔥🙌🏾
Loved this!
🙌🏾🙌🏾
Dear sir,
Please upload video with subtitle.
By the way your video is informative 👍👍
i respect you man bro
Best of tehe best
🔥🔥🔥
THE BEST BROTHER
Thank you brother 🫡
Ash you are the best
chapeau from algeria
Let’s goooo
That's good my friend
kickass!!!
Amazing 🔥🔥
Good job 💪🏼🔥🔥🔥
Cool!
🔥💪🏾
Wow amazing
I'm exhausted just watching this
Wooow tqs man
🔥
🔥🔥🔥
👏🏽💪🏽💋Brasil ligado 💪🏽💪🏽💪🏽
🔥🙌🏾
@@AshtonHallOfficial 😍💋💋💋💋
I can't do a plank it's too hard for me with out the workout mat 🤕🤕🤕🤕😵😵😵😵😵😵😤😤😨😨😨😨😭😭😭😭
Is dude a machine? Look at his body?!
Tooooooop
Con unas frexiones unos minutos al dia no se logra un cuerpo asi
Ahi mucho entrenamiento y anabolicos
Tnx 🙏🙏🙏🙏
💥💥💥💥💥
👍👍
🔥💪🏾
🧿🏋️♀️🧿🔥🔥🔥
I can gain mass just by training on Instagram?
Yessirrr! But I have gym stuff coming !
Feito 👊🏻👊🏻👊🏻
say no to drugs kids....steroids get you hooked as well
👍👍👍👍💚💛❤Ethiopian
I want the range rover I will let be free
😘😍😘😍😘😍😘😍😘😍😘😍😘😍
কিভাবে করো।
Impressive body... I want the same 😍😍😍
💉💉💉💉💉
Dear sir,
Please upload video with subtitle.
By the way your video is informative 👍👍
What do you mean subtitle ?
Lol y do u need subtitles in a workout vedio 🤣
U cannot understand his English or his timer sound🤣