One Year of Ice Baths - What you need to know!

[@danbaulch4325]

Some great info here 🙌 Budget set ups, temperature control, and cleanliness, Love it! 🩵❄️

[@GarageBuiltAthlete]

Thanks for watching and commenting 🙏

[@MadStu]

Great info, Will! After trying out the icebath co tub i also will be getting one with a chiller unit one I'm in a new place. The way it seemed to instantly heal me between workouts was absolutely magic! Thanks for the vid 😁

[@GarageBuiltAthlete]

Magic beats science all day 💪 thanks for watching and for your comment!

[@KellyMarieBond]

Really useful info 🙌🏻

[@GarageBuiltAthlete]

Thanks for watching Kelly 👍

[@TheBeckieG]

Great summary of your first year 😊 I don't really think you've been unwell much this past year, so perhaps some immune system benefits too 👍🏼

[@GarageBuiltAthlete]

Good observation I didn't think of that! I'll have to test that theory by licking windows and seeing if I get ill 🤪

[@TheBeckieG]

@GarageBuiltAthlete ok please don't do that 😂