5+ Low Flow Tricks & Transitions - Pole Dancing Tutorials by ElizabethBfit

5+ Tricks & Transitions to add to your low flow dance. Feeling savy with your low flow but want to spice it up a bit? This video is here to spark your creative juices, adding five (and a bonus) tricks or transitions that you can work into your low flow. These are all 'pants on dance' on approved but of course also work and look great with your fav cheeky pole shorts as well. These are a mix of pole levels, with something for every level of poler and definitely a few that most definitely falling into the Intermediate and Advanced poler category of difficulty.
For those of you "pole tricksters for life" that avoid low flow like the plague, these are for YOU! Working in some low flow tricks is a great way to make a gateway to low flow and it helps pacify and fulfill your never satiated desire to do TRICKS!
Which low flow trick/transition is YOUR favorite?
Can you work it into a combo and put it to music?
Want to see complete tutorial break downs of all of these tricks and transitions as well as ways to work them into a complete combo? You'll find all of these and so much more in my EBFit Online Polers Program! Enrollment is open for a limited time only! Learn more and sign up for your first month free to test it out at: elizabethbfit....
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Website: www.elizabethbfit.com
Instagram: / elizabeth_bfit
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#lowflow #poledance #howtopoledance #elizabethbfit #splits #lowflowtricks

[@oliveyule]

Thank you! Loved number 4

[@Elizabeth_BFit]

Such a fun one right?!

[@МиленМаринов-щ4ы]

Dear Elizabeth, thanks for the amazing tutorial! Excellent performed with great artistry and charm! 💯❤💘💝🎯👑

[@Elizabeth_BFit]

Thank you so much!

[@lou_5898]

Thank you so much, can't wait to practice them 😊🙏🏼

[@Elizabeth_BFit]

So glad it was helpful for you. If you haven't already signed up for my weekly emails I'd highly recommend it for weekly tutorials, training tips and inspo at the link below. And it's all free!
elizabethbfit.kartra.com/page/PoleTutorials

[@SurrendraBellydance]

Super cool

[@Elizabeth_BFit]

Definitely some fun ones in here! Have you tried any of them out? Would love to hear/see how they go for you. If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉
facebook.com/groups/EBFitPolers/

[@anagomes6281]

Dear Elizabeth!
Absolutely marvelous ❤️ THANK YOU so much ❤
I'm just about to enroll very soon. I will try ASAP.
please, would you send me the name of this music? It's the kind l love the best.
Thank you for not giving up on me❤

[@Elizabeth_BFit]

Wonderful! All the music used in my RUclips videos comes from the copyright free RUclips library.

[@julypoledance1961]

❤

[@Elizabeth_BFit]

Thank you!

[@PankajDas-ou2st]

🖤🙏🏼🥀💫

[@Elizabeth_BFit]

Glad you liked it!