My Top 5 Tips for New Lifters & Beginners (Some You Might've Missed!)

Matt Wenning shares his top 5 tips for beginners.
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[@ronin_9]

Awesome content like always uncle Matt

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[@powertreadssupremacy]

Great information! Sleep, recovery and conditioning.

[@WenningStrength]

Please share

[@milindmishra3649]

This guy helped me in fixing my sleep to a big extent by telling me about magnesium. Magic!

[@WenningStrength]

www.patreon.com/wenningstrength
Join us here brother!!! Help support the channel 💪💪

[@danielrushford4393]

Good thing I found you a few months after getting into lifting, thanks for all the advice

[@WenningStrength]

Thanks please share the channel

[@lukegerardmurphy1633]

Awesome content Matt. You can always count on learming something new watching your videos 💪

[@WenningStrength]

Thanks please share the video

[@jessewastler4679]

Another great nugget learned while eating my breakfast. Thank you Matt!

[@markkart7674]

Great content

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[@victorsaenz9452]

I’m watching this after 4 years of lifting and I still find this video great

[@WenningStrength]

✅✅✅✅✅

[@JoseRodriguez-pq5sz]

Thank you brother.

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[@DatKundalini]

Good stuff!

[@WenningStrength]

💥💥💥💥💥💥

[@g.r.s5200]

Great information Matt. Any advice for some with only a set of dumbbells and kettlebells and ? Any help would be great.

[@WenningStrength]

Go check out our minimal equipment manual

[@jdata]

Matt, do you guys make/sell sleds?
Great video as always!

[@WenningStrength]

Yep email my builder

[@Kutkis]

This 7 minute video superior compared SS cookiecutter book.

[@mnikhk]

SS is good for begginers it may not be most optimal but after 2-3 months when people have milked lp gains they can always move on to slower or more calculated progressions

[@WenningStrength]

Hell yea!!

[@Beats-By-Anthony]

#WenningFacts !!

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[@johnsambo9379]

Thanks!

[@anthonymeyer6138]

Great video...not so sure about the shirt #MIZZOU

[@WenningStrength]

😂😂😂😂

[@mohammedwael4724]

I am from Egypt strength training is really really rare and weird for everyone who knows i train it

[@WenningStrength]

✊✊✊✊✊

[@drommsy]

Quick note, the 10,000 hours of practice thing is really a myth/not scientifically valid. Overall agree with the message though, long term is the right mindset and people want results beyond their ability for patience and consistency. It's about practicing with intent with quality work. Thanks for the great content.

[@WenningStrength]

The only reason science doesn’t prove it is - no one can be accounted for that long💪💪.

[@stevemass8523]

The first one is really huge ... i fcked up my training really badly bcs i didnt film shit

[@PhiyackYuh]

Brah ya gotta have body awareness. Lots of coaches don’t teach body awareness. I believe in filming but you also need to know it by feel if no one can film you. Hope it makes sense brader.

[@johnsambo9379]

Rock Chalk Jawhawk! My Alma Mater.

[@WenningStrength]

💯💯💯💯