Love pot roast all my life... not much consumption last couple decades...just 2 of us at home here. Now loving to make steak from it. Had steak again tonite. I find myself saying, "Best yet! About $3.50- to 4 dollars for a healthy filling delicious dinner.
Born in the mid fifties, always was into veggies and fruits and daily meat for a meal or 2. I was in poor shape & weighed about 50 lbs more than after i did bball, and Now. I couldn't eat or digest meat well or eat eggs last summer, but slowly switched over too ground beef and eggs late summer & fall moreso. In the last 2-3 months, now more exclusively BBE n steak diet . I'm really enjoying it's ez. Feeling energetic, sleeping six hours straight, awake early, physique looking great, almost like when I played basketball 4 mornings a week until 2020 for 11 years. I'm not at the gym yet, but I plan on this next few weeks after a minor medical procedure (hernia repair), after decade+). I'm still not too on top of a disciplined daily regimen, but I started a new rebounding regimen today and resistance band exercises and walking recently again, after being in my usual good shape in summer. This past week, I started running a bit on a good hill here, too. I'm thinking seriously ously about the gym, weights, and 🏀 real soon! I stretch some on a large fitness ball, as I have for years, some days. My Miracle Meat Diet is making me feel better and more enthusiastic! Watch Homestead How channel & documentary*, and others he helped inspire! Btw my skin and hair are noticeably improving also, and something I've been concerned about for over a decade. I'm super excited about this new carnivore diet discovery. It's really awesome - I thought that I knew everything about good nutrition and spent the last 20 yrs researching, adding supplements, and growing produce for a healthier diet... Now I'm striving to & excited about as Kerry's* documentary is titled; Healing Humanity; The Value of a Proper Human Diet*
I love chuck roast, do you do pot roast with it sometimes?
Love pot roast all my life... not much consumption last couple decades...just 2 of us at home here. Now loving to make steak from it. Had steak again tonite. I find myself saying, "Best yet! About $3.50- to 4 dollars for a healthy filling delicious dinner.
Try getting picanha / top sirloin cap. About $6.99/lb from Costco for usda prime.
Ok, thank you my friend! I'm not sure here, prices are rising. I'll look !
Wow look so delicious
Thank you 😋you too, do some great cooking my Filipina friend!
@tomGibertson yeah soon
90 days, huh? List the results for us?
Born in the mid fifties, always was into veggies and fruits and daily meat for a meal or 2. I was in poor shape & weighed about 50 lbs more than after i did bball, and Now. I couldn't eat or digest meat well or eat eggs last summer, but slowly switched over too ground beef and eggs late summer & fall moreso. In the last 2-3 months, now more exclusively BBE n steak diet . I'm really enjoying it's ez. Feeling energetic, sleeping six hours straight, awake early, physique looking great, almost like when I played basketball 4 mornings a week until 2020 for 11 years. I'm not at the gym yet, but I plan on this next few weeks after a minor medical procedure (hernia repair), after decade+). I'm still not too on top of a disciplined daily regimen, but I started a new rebounding regimen today and resistance band exercises and walking recently again, after being in my usual good shape in summer. This past week, I started running a bit on a good hill here, too. I'm thinking seriously ously about the gym, weights,
and 🏀 real soon!
I stretch some on a large fitness ball, as I have for years, some days. My Miracle Meat Diet is making me feel better and more enthusiastic! Watch Homestead How channel & documentary*, and others he helped inspire! Btw my skin and hair are noticeably improving also, and something I've been concerned about for over a decade. I'm super excited about this new carnivore diet discovery. It's really awesome - I thought that I knew everything about good nutrition and spent the last 20 yrs researching, adding supplements, and growing produce for a healthier diet...
Now I'm striving to & excited about as Kerry's* documentary is titled; Healing Humanity; The Value of a Proper Human Diet*