I Ate Raw Vegan for 14 Days | Here Are My Results

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  • Опубликовано: 5 окт 2024
  • #youtubeshorts #rawvegan #weightlossjourney

Комментарии • 865

  • @SimplyJustCee
    @SimplyJustCee  4 месяца назад +370

    Hey y'all, hey! I never thought this video would get as many views as it did. A lot of assumptions have been made, which is fine. However, I encourage you to take this short video as it is, "I ate raw vegan for 2 weeks." Nothing less, nothing more.
    As far as recipes, I just went on Pinterest and searched "raw vegan." There are plenty of great vegan content creators on the RUclips platform that can give you more insight as well. Thanks for watching! ✌🏾

    • @geofranklin6775
      @geofranklin6775 4 месяца назад +10

      And you where incredibly beautiful and gorgeous, wish that you where single , I am a single man I would have done that journey with you , you keep going beautiful lady and I hope each day is as beautiful as you are , blessing to you and you're family ❤️

    • @geofranklin6775
      @geofranklin6775 4 месяца назад +7

      Please keep up the good work , stress kept me down from a past relationship and more ,I studied religiously on biology, and body anatomy, and the brain psychology of the mind with food , , and also nutrition health plant based diets and then ultimately veagon diet and life style , I went from being 310 weighing my self 3 times in the morning as a pattern , once when I get up in the AM AFTER USE THE the bathroom , and then after u work out , amd then after I eat my first meal , and then my second meal and so forth , etc to study body pattern of weight loss and weight gain, lost 67 pounds in 2 and half months , I ran in thE AM FOR 62 MINUTES AT TIMES , UNTIL MAYBE AROUND 74 MINUTES AT THE MOST , Which RESULTED IN 4 1/2 MILES AND MORE EACH DAY BESIDES CALISTHENICS, NO WATER , AND ALKALYTIC ELECTRIFYING FOODS AND HYDRATING FOODS SUCH AS WATERMELON IN FACT I DID A WATERMELON MONO EATING FOR 14 DAYS TO START, AND THERE FROM THERE

    • @Gits.Cornbread
      @Gits.Cornbread 4 месяца назад +4

      Congratulations to you Ma’am with your beautiful self, I love seeing a person strive to be the person they want to be, I myself am starting to eat a lot more fruits and vegetables so I can lose some lbs, I was a skinny guy growing up, over the years I gained a lot, so I’m back in the lab again, this time to create a more healthier lifestyle.

    • @AndiswaYani-em4rr
      @AndiswaYani-em4rr 4 месяца назад +1

      I was about to ask if you could share the recipes. Thank you

    • @Mysticwellness00
      @Mysticwellness00 3 месяца назад

      Can you show recipes please

  • @danthemansmith6095
    @danthemansmith6095 5 месяцев назад +154

    I have been vegan since my massive stroke at 46, which left me paralyzed and cognitively impaired. I went vegan against my rehabilitation team wishes and I am happy to say at 54, I am a human dynamo! I got everything back and then some!!! Best wishes!! YOU GOT THIS!!! 💪🏽

    • @purityandplants
      @purityandplants Месяц назад +6

      That’s amazing!

    • @danthemansmith6095
      @danthemansmith6095 Месяц назад

      @@purityandplants it is amazing! During my initial trauma when I was bedridden I was shown how to use RUclips. Here is where I found a channel called Okraw! Where a man said if you never want a stroke again, you will do this! He said to eat only plants? I thought at first this guy's crazy because I never heard of someone eating just plants? Then that night I went to bed and had a dream about my escape from my damaged physical life and it really affected me so much that I researched more and more about nutrition, my body, my lineage and my connection to life! And now here I am! Telling people that plants are the key to changing their world of nutrition and health! Have a beautiful day purity and plants! 🙏🏽💪🏽🙌🏽

    • @SiyabongaMkabela
      @SiyabongaMkabela Месяц назад +8

      Blessings to you. Would Actually love to hear your story on video.

    • @MagdalenaShakti
      @MagdalenaShakti Месяц назад +3

      ​@@SiyabongaMkabelaMe, too!!!!

    • @SiyabongaMkabela
      @SiyabongaMkabela Месяц назад +4

      ​@@MagdalenaShakti It would would be an empowering story if it came out.

  • @melaningoddess711
    @melaningoddess711 8 месяцев назад +602

    I'm proud of you...this shit ain't easy

    • @mariaespiritu9512
      @mariaespiritu9512 6 месяцев назад +30

      It’s hard in the beginning, but once you get your rhythm and go-to meals, it becomes a routine

    • @mr.mister4110
      @mr.mister4110 6 месяцев назад +10

      You can say that again.

    • @diamondjack-cooper5322
      @diamondjack-cooper5322 5 месяцев назад +5

      AMEN!

    • @Anthony-dk7de
      @Anthony-dk7de 5 месяцев назад +19

      What's harder is being unhealthy tbh

    • @kingyousaf6517
      @kingyousaf6517 4 месяца назад +1

      When I just eat for a snack I'm still hungry not satisfied

  • @ChelseaS87
    @ChelseaS87 8 месяцев назад +155

    You go girl! I did a fruit and vegetable detox. Dropped weight, had more energy, my skin was bright, started changing my lifestyle, incorporated more workouts. I started at 250 and now I float between 190-195 lbs. I’m 5’7” so that was a pretty dope amount for me to drop. I’m proud of everyone on their journey to feeling and looking the best version of their self.

    • @fedjynaaltine8492
      @fedjynaaltine8492 Месяц назад +3

      Great job I’m at the same weight. How did you do your vegetable detox and how long did it take you n how many times a week did you work out ? Please let me know 🙏🏽🙏🏽thank you

    • @chelseasutton6582
      @chelseasutton6582 Месяц назад

      @@fedjynaaltine8492hey!! The first one I did was the Dr JJ Smith green smoothie cleanse and the second one I did was the Dr Bobby Price Herbal Detox. The first detox I was able to maintain my 5 day a week workouts. The second detox, I could not workout for those 14 days.

    • @mattsapero1896
      @mattsapero1896 Месяц назад +1

      Have you gone vegan yet?

    • @Hllopumpkin
      @Hllopumpkin Месяц назад +1

      Amazing you go girl 👏👏👏❤

    • @ChelseaS87
      @ChelseaS87 Месяц назад +1

      @@Hllopumpkin thank you beautiful!

  • @Livingfre
    @Livingfre 8 месяцев назад +249

    I've been a raw vegan since 2022 . My lifestyle. Started at size 22 @ 286 lbs
    2024 size 12w and 207. Goal is 180 appropriate to height. It works. Congratulations Queen

    • @robm2365
      @robm2365 8 месяцев назад +13

      I did raw vegan, alkaline diet, vegan, vegetarian, pescatarian. By far raw vegan was the one I seen the most results. Mentally, Weight wise, energy levels, overall health.. But it definitely was the hardest prep wise

    • @sheamcneill
      @sheamcneill 7 месяцев назад +23

      I'm at my heaviest ever at 217pds and just got diagnosed with a 2nd autoimmune disease and its chrons at that. I know yall don't know me but pray for me. I need to take this journey to get my life back, and not live in constant pain. I wish every well and may the creator bestow blessings on anyone who reads this.

    • @lolacookie453
      @lolacookie453 6 месяцев назад +5

      @@sheamcneillpraying for you to find health, healing so you are pain free!

    • @jerseywilliams9117
      @jerseywilliams9117 6 месяцев назад +4

      Ohhhh may god bless you and heal you of your illness atay positive mive and stay consistent if you fall off just get back on heal her god in your son jesus name Amen​@sheamcneill

    • @m.dejonge5055
      @m.dejonge5055 3 месяца назад

      Don't forget to take a B12 tablet.
      Raw vegan is great short time, but not long term. After a month or so you better switch to vegan, low fat. WFPB, no oil. Great for your health and weight. Check out Dr Esselstyn!

  • @stallonelockley2718
    @stallonelockley2718 6 месяцев назад +173

    You look absolutely amazing after 14 days… look at the health in your face, you are shining! Keep at it my sister 🔥🙌🏾👊🏾✊🏾

  • @marvinburch1996
    @marvinburch1996 7 месяцев назад +224

    Incredible results. I quit after 2 days... Man it felt like the world knew I was on this diet. Everywhere I look was people eating fried food Infront of me. Even at the stop light random stranders crossing street with plates of food. Walking in slow motion smiling and winking at me after they took a bite. Oh gosh. I had to throw in the towel. Well done sis

    • @Trish_Hollywood
      @Trish_Hollywood 5 месяцев назад +37

      Don't quit restart and reset you can do it

    • @thatgyrlkash5300
      @thatgyrlkash5300 4 месяца назад +22

      😂

    • @kingyousaf6517
      @kingyousaf6517 4 месяца назад +16

      😂 the whole world finds out, it should be secret 🙊

    • @Isignedup4this
      @Isignedup4this 4 месяца назад +19

      Don’t commit and don’t announce it.
      Try once a week. You’ve got to say no to distractions and avoid certain ppl and places.
      Make a plan for distractions and have snacks for weaker moments

    • @sgar4729
      @sgar4729 4 месяца назад +4

      lmao

  • @mzpisces302
    @mzpisces302 Год назад +363

    Congratulations on your health journey! I am working on mines as well, 3 weeks in with healthy eating and exercising!🥗

    • @SimplyJustCee
      @SimplyJustCee  Год назад +8

      That's fantastic! 💪🏾

    • @lotusvibration
      @lotusvibration Год назад +9

      I’m doing a 21 day juice cleanse to transition myself to plant- based for me and my children. I’d love for you to follow my journey . You did amazing!!! And this is motivation for my to keep going !! 🤎🫶🏾

    • @face1647
      @face1647 6 месяцев назад +1

      ​@@SimplyJustCeeWould like recipe to your dressing and your raw taco salad.

    • @haswanthramdeni661
      @haswanthramdeni661 6 месяцев назад

      Give me the recipe pls for breakfast,lunch and dinner 😅

  • @bonnymoore8336
    @bonnymoore8336 11 месяцев назад +322

    Do it everyday! Allow it to become your lifestyle and you will keep the weight off. I've been vegan for 4yrs and I feel amazing

    • @jaymillymills
      @jaymillymills 10 месяцев назад +2

      Raw vegan, or just vegan?

    • @carolinathevampireprincess
      @carolinathevampireprincess 10 месяцев назад +19

      ​@@jaymillymillsThere's a difference between raw and steamed vegan foods. It's just preference of how vegans want their food done. Honestly, I went vegan for the animals, the planet, my health, and mental health. I don't have preferences having my cooked or eat it raw. It's your choice if you want to eat your foods raw or cooked.

    • @diazdiaz3761
      @diazdiaz3761 10 месяцев назад +6

      Hi Bonnny, can you please tell me what type of dressings I can use for salad and tacos? I'm just getting started, only two weeks in. Thank you in advance!

    • @bonnymoore8336
      @bonnymoore8336 9 месяцев назад

      @@diazdiaz3761 it's best to make your own in a blender. I like to use either an olive oil base or avocado base personally. There are a ton of recipes on youtube you can try. A lot of the vegan brands lack taste and are expensive.

    • @antinatalistwitch111
      @antinatalistwitch111 9 месяцев назад +3

      Helpppp. I did it for a yr and was sexy.

  • @amandaj5825
    @amandaj5825 8 месяцев назад +60

    Haven’t heard Goapele in so long. I love that song. Also, you go girl.

  • @divinefeline6467
    @divinefeline6467 Год назад +235

    That watermelon 🍉 looks delicious all those seeds is a rarity these days

    • @SimplyJustCee
      @SimplyJustCee  Год назад +28

      Yes, seeded watermelon is not always easy to find.

    • @Carolinas_SweetTea
      @Carolinas_SweetTea 8 месяцев назад +22

      Save em and replant em ❤❤❤

    • @face1647
      @face1647 8 месяцев назад +1

      ​@@SimplyJustCeeWould like the recipe to the salad and wrap. What was the dressing?

    • @barbarasaunders2160
      @barbarasaunders2160 8 месяцев назад +15

      ​@SimplyJustCee grapes and oranges too. I had apples where the core was missing. Lots of fruits are being GMO'd. It ain't just watermelon.😢

    • @janalu4067
      @janalu4067 5 месяцев назад +3

      ​@@SimplyJustCee Impressive!! Pro tip - if you want to feel full, the good kind, please look into beans! Try some Mexican food if that's your jam. I love the way beans fill me up like steak, but my body feels light and stays full for long.

  • @authenticallyme2835
    @authenticallyme2835 3 месяца назад +4

    I’m not a raw vegan but I eat vegan. When I exercise with it, I typically lose 3-6lbs a week. Feel so much better than I did last year. Currently 46lbs down. Almost at my goal weight. Let’s get it!! Congrats!

  • @chickamerino952
    @chickamerino952 8 месяцев назад +57

    I think part of what happens, our bodies have so much inflammation due to crappy food, crappy ingredients, additives, sugars, etc. I was on a cardio friendly diet for a month after open heart surgery and lost weight and looked great, and then I got back to normal and got a bit bloated. So now I'm going back to veggies and fruits . Whatever it is, You look great. Keep going

    • @tholleywood5686
      @tholleywood5686 8 месяцев назад +4

      ❤❤Good for you…. Lessons over blessings you can do it you did it before and you can do it again happy lifestyle eating.😂

    • @lalarequestprayer.phil4and26
      @lalarequestprayer.phil4and26 8 месяцев назад +1

      🙏🏼😍♥️

    • @virtuousjewel4904
      @virtuousjewel4904 6 месяцев назад +2

      Yes, inflammation & trapped water weight.

  • @bryvmode
    @bryvmode 8 месяцев назад +44

    Congrats. Started 1/6. Down 7lbs. Going 21 days. Keep going. I'm loving it. More energy and don't even feel hungry. Less bloat. So many benefits.

    • @Street215Philly
      @Street215Philly 8 месяцев назад +1

      Awesome👍🏾👍🏾👍🏾👍🏾

    • @bryant475
      @bryant475 7 месяцев назад +1

      Nice, what are the updates now? I'm a Whole Food Plant Based health coach, and future physician, and it's great to see these progress videos! WFPB (even if not 100% raw) is a game changer! In fact, for sustainabilty and making sure you're getting adequate protein, it's good to have some cooked foods like Legumes/Beans/Lentils, Whole Grains like brown rice/quinoa/oats, etc. :)

  • @GillianBerry
    @GillianBerry 8 месяцев назад +44

    you should come on the channel for an interview about it ! ❤️❤️

  • @shewhoiskay1
    @shewhoiskay1 Год назад +101

    CONGRATULATIONS 9 POUNDS IS TRULY AMAZING.. BETTER THAN TALKING IS DOING🔥

  • @lunabean2794
    @lunabean2794 11 месяцев назад +19

    I have been vegan for 15 years and I went raw vegan for 9 days and detoxed so bad. I have to do it again because I realized that the detox part was the hardest. Congratulations on your journey.

    • @TammyTravelsTheWorld
      @TammyTravelsTheWorld 11 месяцев назад +2

      I am doing raw fruit detox and it sucks today but I am powering thru it. I know what's on the other side of this! How are you doing today?

    • @eugenechen8240
      @eugenechen8240 11 месяцев назад

      @@TammyTravelsTheWorld there is no other side I think, because humans are not monkeys and we are not designed to eat fruit alone. The detox is perplexing as if you have been vegan and think you have too much toxins then where are these toxins come from? Human's ate meat for 2 millions years, only 10,000 years ago we started eating plants of any kind. Don't get me wrong I was a Vegan for 8 years and was a believer until my health just got worse and worse. Does that sound familiar? I eat meat only now and I have never felt better.

  • @MagdalenaShakti
    @MagdalenaShakti Месяц назад +2

    Fantastic!!!! I felt so energized and glowing when I was raw vegan. Heading back that direction now❤

  • @lotus488
    @lotus488 8 месяцев назад +5

    I know that’s right u go gurl. I did raw vegan for 3months and dropped 85lbs. It’s hard but worth it❤❤❤❤

    • @SimplyJustCee
      @SimplyJustCee  8 месяцев назад +1

      Whew, that's tough!

    • @lydiareed7495
      @lydiareed7495 2 месяца назад +1

      You dropped 85 lbs in 3 months 😮 omg did you exercise?

    • @shondafinley5502
      @shondafinley5502 11 дней назад

      @lotus488 did you exercise or include vegetable smoothies?

  • @lisbeth6911
    @lisbeth6911 4 месяца назад +2

    Changing the way I eat changed my life! I eat Whole Foods now - only fruits, vegetables, nuts, seeds. I stay away from processed foods. I’m no longer constipated as I continue to lose weight & gain more energy. It literally change my life.🎉

  • @barbaradavis8946
    @barbaradavis8946 Месяц назад +2

    All the best , wow amazing results. I walk, bike ride , reduce carbs and intermittent fasting and down 30 lbs steady at 170. You are beautiful! Eat to Live💪🏽👏🏽👏🏽

  • @sassychic9419
    @sassychic9419 9 месяцев назад +44

    Amazing juice fasting helped me tremendously i went for 230 to 150 in two months ❤❤❤

    • @margirl2480
      @margirl2480 8 месяцев назад +3

      Really? That's amazing

    • @peach8142
      @peach8142 8 месяцев назад +5

      80 lbs in 2 months??!!

    • @jennifercortes761
      @jennifercortes761 8 месяцев назад +5

      A lot of muscle loss happens this way! Be careful

    • @shannon4386
      @shannon4386 8 месяцев назад +3

      How long ago was that and how much have you kept off?

    • @charlesthornton6205
      @charlesthornton6205 6 месяцев назад

      Nice. Congratulations

  • @CreativeExpressionsArtStudio
    @CreativeExpressionsArtStudio 11 месяцев назад +76

    The way we should always eat. Great job

    • @willl4219
      @willl4219 9 месяцев назад +4

      Well cooked plants are also healthy

  • @paulatracy1802
    @paulatracy1802 8 месяцев назад +6

    I love seeing this !!! Good job keep it up. We are living in days where NO one wants to do the work everything is an easy fix.

  • @shaysworld1701
    @shaysworld1701 7 месяцев назад +6

    You go girl and you did it healthy no starving yourself love this keep it up 🙌🏾🙌🏾🥰

  • @Oracabessa562
    @Oracabessa562 4 месяца назад +4

    Just subscribed, I’ve been 20 days in now from not eating meat or any processed foods. Nice job on your new journey ❤. We can do this !!!!!

  • @gmoney8878
    @gmoney8878 11 месяцев назад +24

    She got this, just stay consistent.

  • @Ruby_Weighs_In
    @Ruby_Weighs_In 2 дня назад

    Had it on replay for a crazy amount of times. The audio really spoke to me. Thank you.

  • @jelanifoster9315
    @jelanifoster9315 3 месяца назад +3

    I've been raw and plant based for 6 years. Went from 260 to 170. No high blood pressure. No back pain. No depression. Quit alcohol. Food is fuel

  • @Shefebony
    @Shefebony 8 месяцев назад +3

    You go girl! Ya look amazing. I started at 226 and I’m at 184 today.!!!!!! Keep going you got this!!!

    • @SimplyJustCee
      @SimplyJustCee  8 месяцев назад

      Congratulations!

    • @shondafinley5502
      @shondafinley5502 11 дней назад

      ​@@SimplyJustCee what did you use in your salad dressing?

  • @samurai9319
    @samurai9319 4 месяца назад +7

    Just make sure you're getting enough plant protein Goddess, that way it will be even more filling & easier to stick to it. I didn't see enough protein on your plate. You can do this! ✨🪷🌿🏆🌿🪷✨

    • @njidekaokpala8132
      @njidekaokpala8132 3 месяца назад

      Please what are the raw vegan proteins? Thanks

  • @Kye2345
    @Kye2345 6 месяцев назад +1

    Congratulations!! Nothing better than working on your body and your health. I’m on the same journey 🥰

  • @leroysmalls6240
    @leroysmalls6240 2 месяца назад +2

    Damn I listen to this song almost daily to put me in a good vibe 😊😊😊

  • @marshalucas7984
    @marshalucas7984 8 месяцев назад +13

    Congratulations sis…Trust the process! You got this

  • @CashIntoEnvelopes
    @CashIntoEnvelopes 11 дней назад +1

    Hello Cee! You look great! Congrats on the results!

  • @almondkissed3794
    @almondkissed3794 8 месяцев назад +2

    I think sometimes people forget we can still eat what we want it’s just the quantity and how often !! I’m 27 and still have my highschool body even after birthing two kids . I do not deprive myself of the things I want I just watch how much

  • @airliasalley9499
    @airliasalley9499 9 месяцев назад +6

    I’m so proud of you. You’re doing amazing!

  • @MisschrisbrownMs
    @MisschrisbrownMs 5 месяцев назад +1

    It takes guts, heart and prayer to switch your palate. Thank you for this video

  • @Katie-vm5ym
    @Katie-vm5ym Год назад +10

    Thank you so much for making this video! You inspired me to try this. I will go shopping and start this tomorrow :). I have been trying to look for a someone who isn't already really skinny with tangible, realistic results. And you are glowing! You look amazing!

    • @SimplyJustCee
      @SimplyJustCee  Год назад +2

      Best wishes to you! ❤️

    • @sunflower8599
      @sunflower8599 10 месяцев назад +1

      @@SimplyJustCeedo you have more videos of what you ate?

    • @SimplyJustCee
      @SimplyJustCee  10 месяцев назад +4

      Hi there, I don't. However, there are a lot of comments requesting recipes, so I'm considering making a video sharing what I ate in more detail.

    • @carolynrucker2257
      @carolynrucker2257 8 месяцев назад +1

      ​@@SimplyJustCeePlease do we would love to see it. Thank you.

  • @tabethajohnston5364
    @tabethajohnston5364 Месяц назад +1

    I'm proud of you too! I've been pesc for 6 wks, considering a vegan diet! Keep it up!

  • @inariknicks9291
    @inariknicks9291 9 месяцев назад +6

    Wow you look amazing!! So inspiring!!

  • @meishaadams9811
    @meishaadams9811 18 дней назад

    I’m inspired !!! Thank you for sharing… what a blessing you are ! Proud of you !!

  • @cherrydhee
    @cherrydhee 8 месяцев назад +4

    Congratulations and continued success on your journey! 🎉🎉🎉

  • @unglee7060
    @unglee7060 11 дней назад +1

    Awesome to see people trying raw vegan! It works. I’ve been vegan eating 50- 100% raw for the past 5 years.

  • @drelle504
    @drelle504 6 месяцев назад +3

    If you're trying to sustain this diet full time, you might want to check out Fully Raw Kristina on RUclips. She's been raw vegan for nearly 20 years.

  • @K-xb2qz
    @K-xb2qz 7 месяцев назад +1

    You go girl. Keep it up. I need to show this video to my sister. She's overweight. Thanks for the video

  • @Kristen1985
    @Kristen1985 Месяц назад

    I'm so very proud of you sis! KEEP GOING❤🥂👏🏾💪🏾

  • @lackerman3975
    @lackerman3975 4 месяца назад +3

    Way to go 🖤 sis! 🍉🍇🥥🍅🥑🥕🥬🍎

  • @jeanenelatique
    @jeanenelatique 4 дня назад

    So awesome gurrrrrl!!! I love the 10lb weight loss. YEP.....you sold me on what I need to do. Eliminating the bulky meat will help me a lot. Thanks. Proud of youuuu!!!!!!

  • @valeriebillings7248
    @valeriebillings7248 19 дней назад

    Awesome! Keep pushing! Stay focused 👍🏽💐

  • @womanofpurpose45
    @womanofpurpose45 8 месяцев назад +2

    You look amazing Sista!!!

  • @robinetteposton1289
    @robinetteposton1289 8 месяцев назад +1

    Wow such an encouragement Congratulations keep up the good work you got this !! 🙏🏽🙏🏽💪🏽😊

  • @baniroy9849
    @baniroy9849 3 месяца назад +1

    Proud of you ❤ may God Blesses you always ❤

  • @skullboy1967
    @skullboy1967 10 месяцев назад +4

    I just started my raw life at 10-10-24 . I did a juice fast of 33 days followed by a 60 hour water fast and now I’m eating almost 100% raw Cashew nuts are not raw .. So say I eat 99,9% raw and feel so good . Lost 10kg hehe .
    I’m proud of you Cee .. ❤ stick to it , you can do it 🎉

  • @424Chantel
    @424Chantel 20 дней назад

    Im proud of you . Thank you for sharing this. Very encouraging!

  • @m.i.h.nation3807
    @m.i.h.nation3807 3 месяца назад

    Thanks for the reminder Sis! It's my time to start!🎉

  • @rakilahgful
    @rakilahgful 7 месяцев назад

    Yessss!!! You look Great!! 🔥🔥And kuddos to you for sticking to it👏🏽👏🏽👏🏽

  • @traciesplace
    @traciesplace 15 дней назад

    Awesome! Congrats 🎉

  • @kenyattahill2758
    @kenyattahill2758 2 месяца назад

    Great job!!! Inspiring keep up the Great Work!!!

  • @laydehawkins8390
    @laydehawkins8390 8 месяцев назад +2

    Keep pushing Queen, you got this

  • @BMonetthedirector
    @BMonetthedirector 13 дней назад

    You go girl! I’m so proud of you.

  • @karenmccoy3882
    @karenmccoy3882 8 месяцев назад +1

    You got this and notice how much better you feel love it

  • @Trish_Hollywood
    @Trish_Hollywood 5 месяцев назад +1

    You go sis 💕 I'm on my journey too remember DON'T STOP GET IT GET IT and exercise

  • @ShaniTheBurningTree
    @ShaniTheBurningTree Месяц назад

    I love this! My journey started 3 years ago and I was about 180 lbs and I began bodybuilding, but now I’m happy to be active and healthy. It feels more amazing than it looks and it looks great!

  • @giselafiege7169
    @giselafiege7169 3 месяца назад +1

    Good job! Hope you can continue because the raw lifestyle is very healing and the youth seeking secret many are looking for in all the wrong places/products! I will add a suggestion the volume of your meals looks a bit spars to me. The calorie intake can be higher than on a SAD lifestyle. I know it may seem counterintuitive but if you research this it’s what you will discover.
    Keep going your doing great!
    Much Aloha 🌺🙏😎

  • @loved1lost333
    @loved1lost333 8 месяцев назад

    This song is my jam! Congratulations Queen, keep up the great work!

  • @joshdebarros3231
    @joshdebarros3231 7 месяцев назад

    Congratulations I’m so proud of you for never giving up. That’s amazing. God bless you.

  • @maryjoymath3545
    @maryjoymath3545 3 месяца назад

    Your meals looked delicious!!! Excellent results!!! Well done!!!💞💞🙃💞💞

  • @veliciawilliams1018
    @veliciawilliams1018 8 месяцев назад +1

    Nicely done. You can do just about anything that food vegan. Try Tab Brown tacos. You can do cauliflower pizza.. so yummy.

  • @TiffanyShanell
    @TiffanyShanell 2 месяца назад

    You look amazing! I’m inspired ❤

  • @allaboutjadeyearby
    @allaboutjadeyearby 2 месяца назад

    I’m on my journey now and I’m more determined than ever. Watching these videos motivate me and makes a great healthy living community.

  • @stacyReborn5699
    @stacyReborn5699 Месяц назад

    Fantastic and inspiring cause going raw is a major hurdle!! And loved the background music.

  • @racheljune688
    @racheljune688 Месяц назад

    Good job sis. You look beautiful. I'm 180lbs, 5'9, but wanna get down to 150-155lbs. Your salad looks bangin, gonna have to try that mix. Stay doin you boo. ❤️❤️❤️

  • @zurinoxolo8631
    @zurinoxolo8631 8 месяцев назад +1

    You got this sis 💕🫶🏽💕🫶🏽

  • @cjohnston3816
    @cjohnston3816 8 месяцев назад +2

    You can do it.
    You will reach Your Goal, keep going and Congratulations on the first 9 pounds.

  • @fuliviacannady7703
    @fuliviacannady7703 5 месяцев назад

    I love this song! Great job, beautiful Queen.👏

  • @LadyDiva2545
    @LadyDiva2545 Месяц назад

    Hell yeah you got this girl!!!!!! 💪💪💪

  • @licenciadamaria-b2d
    @licenciadamaria-b2d 3 месяца назад

    Amazing!! Love how you are glowing!

  • @jamaalclement4657
    @jamaalclement4657 Год назад +17

    Shine on em baby.

  • @danacooper6723
    @danacooper6723 4 месяца назад

    Great Job!I'm happy for you Sis..Keep Going!! You Got this!!!

  • @djstokes8
    @djstokes8 8 месяцев назад +1

    Looks delicious! Congratulations!❤

  • @Cheryl-gi1lt
    @Cheryl-gi1lt 3 дня назад +1

    Preach Girl!

  • @krystalharper6336
    @krystalharper6336 Месяц назад

    Beautiful meals! I'm definitely inspired!

  • @roseortiz2178
    @roseortiz2178 8 месяцев назад +1

    That's what I'm doing as well just started my journey, I find that I'm not as hungry as I used to be, I have to remind myself to eat, I stay Fuller longer with the meals that I prepare ,so time will tell,😅👍🏻

  • @ThePeoplesUN
    @ThePeoplesUN 11 месяцев назад +2

    You look amazing, and thank you for the food inspo 🙌🏾☺️

  • @SPEDCIAL1
    @SPEDCIAL1 Месяц назад

    You're beautiful. Why did you stop??2 years ago I did a detox for a week. I felt so amazingly beautiful I transition ed completely. TRY IT GIRL!!❤

  • @TodaysBibleTruth
    @TodaysBibleTruth 8 месяцев назад +1

    Good job, and I love the music!

  • @blindkimberly1360
    @blindkimberly1360 4 месяца назад

    Pretty food and awesome music! You’re doing great! 🤗

  • @telicia02
    @telicia02 Месяц назад

    You are so pretty! And so is your hair!

  • @joshashdown4431
    @joshashdown4431 5 месяцев назад

    Bravo! Nice effort! Keep up the great work!

  • @siantelove
    @siantelove Месяц назад

    Your fro is everything! Awesome job on the challenge, very motivating 😊

  • @jenihunt2001
    @jenihunt2001 8 месяцев назад

    Hi and congratulations 👏❤, I will definitely try it, keep it up Sis, and nice music selection!

  • @seahorn2058
    @seahorn2058 2 месяца назад

    YOU GO GIRRRRRRRL!!!!! 👏🏽👏🏽👏🏽👏🏽👏🏽 KEEP IT UP‼️‼️‼️‼️ YOU GOT THIS🙏🏽🙏🏽🙏🏽

  • @crystala917
    @crystala917 8 месяцев назад

    Great job!!! You look amazing!!! Keep up the good work!!! 😀💪💪💪👏🏻👏🏻👏🏻👏🏻👏🏻

  • @carrollmcneal1628
    @carrollmcneal1628 4 месяца назад

    Congratulations sis you look amazing. Keep up the excellent work. I am so inspired and also on that journey!🎉

  • @watadreams6231
    @watadreams6231 Месяц назад

    We are proud of you … keep going 🎉🎉🎉🎉it’s a lifestyle for sure
    You got this Goddess 🦋🥳🥳🥳🥳🦋

  • @triciagilson6036
    @triciagilson6036 4 месяца назад

    A beautiful and courageous woman. Im proud of you for showing your weight. It’s just a number. Your results are amazing. Thank you dearly. 💕

  • @pryorinc5827
    @pryorinc5827 2 месяца назад

    Good job ‼️ Consistency is key. 👍🏾

  • @indi888
    @indi888 2 месяца назад

    Proud of you!
    I became a vegan overnight (for the animals and my health) and lost weight without trying.
    I eat Whole Foods for the most part.
    I read the book the china study and changed things for me.
    You add intermittent fasting and you can lose weight, be healthy and not count anything.
    I don’t count calories and indulge when I feel the urge which doesn’t come often since when you start eating healthier you crave more healthy snacks.
    Hope this helps moving forward

  • @kpstardust8974
    @kpstardust8974 4 месяца назад

    👏🏼👏🏼Good for you! You are inspiring me to try that myself!