How to Load your Shoulders [Pete Cowen] Part 1/2
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- Опубликовано: 12 янв 2023
- There are 2 ways to load your shoulders, one is for the "Power Transfer Element" from the body to the arms, hands and club, and the other is the "Shot Intention" e.g Fade, Draw, Straight...Here is some rare footage @TravisFultonGolf interview with Pete Cowen, Travis asks Pete the question "How do you load your shoulders Pete" [4.01s]
Look out for Part 2 coming soon where I will break all this down for you :-)
We have all seen and tried the drill with the towel tucked under the armpits which is great for control and especially practicing short game, but the problem is when you try the same drill for long shots as Pete mentions there is great control, but no power..? Why?
Because you need to load the shoulders, very much like a boxer would to deliver a knock out blow, it's all to do with the shoulder movement, rotator cuff, lats and triceps. You also need to load the shoulders on the correct plane depending on what shape of shot you want to hit e.g Fade, Draw, Straight etc...
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Some key 🗝️ references that have helped me over the past 20+ years, you should go and check out their work :-)
Chris Riddoch - Sports science professor and coach
Gabriele Wulf - Professor in the Department of Kinesiology
Rob Gray - Professor of Human Systems Engineering
Dave Tutelman - Professor Tutelman Research
Michael Neff - Director of Gears Golf 3D Motion Capture
Pete Cowen - PGA Tour Coach
Shaun Clement - Wisdom in Golf
Chuck Quinton - Rotary Swing Golf
Ernst Jones - Swing The Clubhead
Good Luck 🍀
Stuart
Founder 
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![Load your Shoulders [explained] Part 2 👇](http://i.ytimg.com/vi/PfjCAxrAKgs/mqdefault.jpg)
![[Tour Player Admits Revealing Pete Cowen's] Main Secret to Success](http://i.ytimg.com/vi/5BtheSAWGdM/mqdefault.jpg)
What a load of truth 😂
I always know if what i hear is right ,if the person talking can explain in simple terms something that may be complicated but i can understand chances are he knows what he's talking about .
Travis is a great coach in his own right as well! Miss him down at TPC Sawgrass.
Pete Cowen doesn't waste words. Everything he is saying he repeats in other videos. His swing starts with his grip..once you do these drills you will see. Spend 5 to 10 minutes a night. you will see the difference.. And use the Gforce.. amen.
Your right 👍 as far back as I can see Pete's stuff on RUclips, its the same message 20 years ago as it is today
After listening to Cowen i would add one more system to his race car metaphor: the electrical system. We need healthy transition of electrical signals to our muscles (the spark plugs, etc). Problems with discs, pelvis, or sacrum in our backs interfere with these signals even when we’re not feeling pain. It’s probably why Tiger doesn’t have >20 majors, and it’s why I, and many golfers, can’t break 88.
- and it’s NOT DUE TO AGE. It’s also one of the most neglected health conditions, unfortunately, due to the massive amount of B.S. perpetuated by the health industry that keeps us in the dark about the awesome surgeries available today to fix back problems.
And then you'd need a radio playing some nonsense music and dj rattling on to represent your mind chattering away while you try and constant fix your swing.
He actually talks about this at length in one of his videos about how to practice away from the course and get hundreds of repetitions in. There is a set of videos he does with Pyramid in the title, 3 parts. There is a couple interesting parts in the first, but the second and third are enlightening. Worth watching. He’s pretty famous for the loading of the shoulders, spinning right arm, and more of a spiral twist of a turn than what is usually described. Well worth watching.
Does this helped someone ?!
I wonder how many amateurs would have strong enough shoulders to have this kind of control. Golf is a very physical game. Unfortunately, a lot of amateurs think the long game can be improved in a couple of lessons. This is great content.
I went and saw Fred Couples play a Champions event in Houston in 2022. His shoulders are extremely broad.
Pete's time has to still be worth more than you made on this vis! Mmm... Hmmm... Interesting! 🤣 😂 😆
Could you do a video on what position and how to load your shoulders for a draw a how position to load for a fade thank you
It's coming soon in part 2 of this video, where I will break everything down for you👍
Thank you
Gday Stu,
Sorry to be impatient but when do you reckon your are releasing part 2? Had me hanging on for a month now mate!
tomorrow :-) (Friday 17th) got delayed filming back on track now ✅
@@gforcegolf Good stuff. Should be a cracker! Thanks Stu.
Yet many of the great teachers Toski, Flick, etc. say the arm swing turns the shoulders, they shouldn't be the focus.
Interviewers like what the f##k?
wtf does winning a car race have to do with a golf swing the more i listen the more i'm confused
6 minutes of 🤮
If you watch some of his RUclips videos it actually makes great sense. A lot is being left out.
He is just confusing us. For an average golfers like us he should explain in simple terms what is or how to load my shoulder for the fade or draw. Ie does loading meant flex or relax my shoulder
I still have no idea what spinning the forearm down means lol
He is not very good in explaining in details of what he meant. Try to search for how to load your shoulder for draw or fade. He just assumed that we knew. Can someone explain in layman’s term what they meant please.
My god, Pete Cowen is a boring listen. I've heard him riff on the car engine analogy so often it makes me cry
if you've heard it before and it bores you, then why are you listening again?
Car seller
Interesting but totally in exploitable for an amateur. Not sure if the point of this. I like cowen but get him on the course not on a videoconference