gym க்கு போறது நல்லதா ? Dr Sivaprakash

இந்த தகவல் உங்களுக்கு பிடித்திருந்தால் உங்கள் நண்பர்களுக்கு பகிரவும்.
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[@g.nraces2328]

Super.,......
Good information.,.....Dr.Navaneeth maplai....

[@vidhupri3948]

Super navaneeth sir💪 Rockstar 💯

[@ashwanthgamingchannel18]

Lantus -3 ml cart insulin
விளக்கம் கொடுங்கல்

[@vijayrajendrand.r2588]

Supper

[@drdheepan]

Good information Dr.Navneeth 👍🏼

[@user-de1cx2gw5z]

Very good and very useful video. Thank you so much.

[@gunammalgracy760]

Super information doctor.

[@sparxzibr5401]

Doctor , diabetic person nombu kanji sapladalama

[@manoharantms5965]

Excellent information nandri both of u

[@regupathim5739]

Super dr.navaneth

[@our-kingdom]

Thank you for this video doctor's ,both doctor's insights were more useful for beginners 💪💪💪

[@Befittodo]

தலைப்பில், Gym க்கு போறது நல்லாதா? என்ற கேள்வியை நீக்கிவிட்டி, உடற்பயிற்சி செய்வது நல்லாதா? என்று பதிவிடுவது நல்லது.
ஏன்னா, Gym க்கு போறது எல்லோருக்கும், சாத்தியமில்லை. உடற்பயிற்சி செய்வது, எல்லோருக்கும், எல்ல தரத்திலும், எல்லா இடத்திலும் சாத்தியம்தான்.

[@kv-ps8ey]

Great speech sir

[@solaiarasu3440]

Super Dr.naveeth sir

[@ramachandranayyadurai1700]

Thank you so much

[@sekar15]

Very happy thanks Dr

[@madhanm3351]

Good one doctor...

[@raveendranr67]

Very nice sir.

[@sreevk4622]

💥💥💥

[@Drvkasi]

Mams super 😍

[@kandasamyrajan]

It is true very important fact is DICIPLINE. Not only exercise freaks there are gym freaks as well. Of course if you are a professional athletic or actor whose earning is depend on the body condition & shape, you need a personal trainer therefore you have to go to gym.
If you want only to maintain a good health you do not need gym. Gem membership cost money & preparing at home & traveling to gym will take your time as well. If you do exercises at home you can save this things. Many exercises do with high-tech equipment at gym can be done at home with simple equipment that means Door Horizontal Bars, Loop Bands and Exercise Bench. There are abundant videos in RUclips about this. I never went to gym in my life, do all cross-training at home.

[@arumugamrs]

After 3 months of stretching exercises Today I am going to GYM to strengthen the muscles on advice of Myophysio therapist- Rengasamy your client Dr

[@SM-mp9gp]

You are diabetic patients

[@arumugamrs]

Yes I am diabetic,I am having L4L5 problems and spondylitis.I am 70,so I am doing myophysiotharapy exercise and started GYM ,I have no BP, sugar level 130-150,Hba1c below 7.I am taking low glycemic food and more vegetables.

[@selvaselvendran2618]

😍😍😍