24 Hrs Before a Bikini Shoot | What I Eat, How I Train, & My Body Prep | Sanne Vloet
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- Опубликовано: 29 май 2019
- 24 Hrs Before a Model's Swimwear Shoot | What I Eat In Preparation For The Shoot, How I Train & What I Train, & My Last Minute Body Prep Secrets | Bikini Ready
Hey Guys!
I'm ready for the weekend, are you? I found out at 10pm last night that I needed to fly to Miami this morning at 5am for a shoot on the beach so this video is timed perfectly! You guys can tell me what you think, but I'd like to start adding a new series of videos to the channel "24 Hours Before" which will show how I prep for travel, shoots, fashion weeks, and maybe even a big red carpet event. What do you think?
Last week I had a swimwear shoot and I decided to film everything I did 24 hours before the shoot. Showing you guys what goes on backstage or behind the scenes is a big part of the channel so this video will show you guys how I get ready for bikini shoots. Everyone is different and I'm sure there are a lot of other ways models get ready, so maybe I can bring a few girls onto the channel to show us how they prep.
As a model you need to be in good shape all the time, but 24 hours before I like to do a little extra to get ready. My friends recently recommended to do a magnesium wrap with an infrared sauna session and I loved it! It feels weird at first, but the results really do show, especially if you do it right before a shoot. Anyone else have any last minute secrets to get ready?
If you guys liked this vlog in NYC give this video a big thumbs up because I realized I don't vlog much when I am in New York. I hope all of you decide to subscribe to the channel and our growing community! I love all of you guys and your support has been unconditional. I have gotten to know so many of you just through our chats in the comments below so please keep sharing, commenting, and giving me feedback!
Love you guys!
Sanne
p.s. Each and everyone of you is responsible for the amazing opportunity that I am about to announce. If you leave a comment today I will respond with the most exciting news that I have had to share EVER!
dont forget to follow me on Instagram @sannevloet
sannevloet...
And my new foodchannel: @sanneats
/ sanneats
Help me translate my video into your language!
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Хобби
watching this as if I'm ever gonna do a bikini shoot LOL
Ahahahahaa so true😂
You know it lmao
HAHAHAHA LOL
I feel u sis haha
same
Never ever question your English skills again. This video is so smooth, natural, inspiring and real. Seriously, I don’t know how many native speakers could pull that off in such a genuine charming way.
Malaika Ellen Thankyou so much, your comment is very appreciated! It’s getting better and better :)
Sanne Vloet it’s wonderful honey nothing to be questioning I love the accent too
please tell us what sort of hair removal you do before a shoot. waxing? laser? shaving? we need to know:) ps you’re an inspiration
ari923 、
No reply?
irmalair1 nope :( not yet
I also do bikini and lingerie shoots, and currently I'm waxing. I get it done a day before, usually a Brazilian. I personal find it totally painful though, so I'm hoping to have it lasered when I can afford it.
@@fairlywildchild1455 I'm soo reluctant about it bcz of the pain 😭😭😭
I was about to eat something unhealthy and skip my workout but now I feel so motivated. Thank you so much😀
I hope you made it to your workout! Let me know what you had to eat as well. Always curious! xx
same! lmao Greek salad and pilates workout tonight XD
@@SanneVloet I did your full body workout and ABS and after that I made a salad with fresh vegetables and turkey. I was proud of myself 😄
Sanne Vloet when I feel uninspired I always come to your Chanel to gain motivation 😊💕
Is harry styles in you're profile picture? 😳🤔💚
Edit: im sure that this is harry 💗
sanne: so this was not like a super intense workout
me: jaw drops
Sunshine right?! I already got tired just looking at it😂
lol omg i just thought the same ..lmao
then you rly never workouted out in your life xD . its an average intensity workout lol
@@ronizpop9 don't be mean duuh
@@roufaydasaidi6330 are you joking or actually taking this seriously? 🤣
Video ideas/ topics to talk about : periods like what you use and tips; hairremoval like what works best ; bloating; cellulite; stretch marks!!!💘💘
OMg yessss especially hair removal; laser, wax, and stuff
yessss all of these please
YES
@@nouhailamarchiche4774 yes
Yesss
Omg i literally love your attitude, like you are such a nice and positive human🥰
Thank you Alaska! is your name Alaska or are you from Alaska? ❤️❤️
my middle name is alaska, but I like it more than my first name🙈 btw i’m from germany❤️
alaska SAME
Same! Sanne you're video's are always amazing!
So nice of you to chat with all of us here. I really love your channel!@@SanneVloet
You should do skin topics, like Hair Removal, Skin Products, Stretch Marks, Cellulite, Break-Outs, How to Keep Your Skin Healthy. Stuff like that! Love your videos!!!
Yes please
I have read so many comments about this today so I will start thinking about how to make a video about this! xx
@@SanneVloet an series about skin "problems" would be great :)
omg yees!
@@SanneVloet Looking forward to your videos as usual! Keep up the great work 💖💗💘
Would definitely love to see more "24 hrs before" videos, this was great! :D
I'm going to be filming more of these this summer! ♥️♥️
@@SanneVloet Oh awesome! Can't wait!! 😄
When you wish you wake up beautiful as she is, Feel me?
Excited for the weekend? xx
i look like a horrible mess compared to her
All the time!!
In my next life I will be tall, thin and naturally beautiful. Lol
@@MygirlsGJPB you can be what you want in this life!! :)
I love the idea of "24 hours before" series! Please do more! You are my biggest motivation, thank you for keeping this channel so inspirational ❤️❤️
Katarzyna Grzejda Thankyou so much, I will make more! What kind of 24h before would you like to see?
Sanne Vloet before long flight, before vacation (I believe that even for holidays we should prepare ourselves), before stressful meeting (or casting), before an important event (red carpet or formal dinner)... I’ll keep you updated if I have another ideas! :))
I love the fact that you are so down to earth and real...no drama, overacting or fakeness...thanks for that! ♥
"I just woke up"
* Looks like a glowing goddess while I look like I was on a 3 day drinking binge *
3:54 Thanks for listing your work out routine, so helpful!
Thanks for letting me know that this was helpful! Have you tried any other workouts on the channel before?
@@SanneVloet 💕I did!! I especially like the full body workouts and those videos are so enjoyable to watch~
@@ivyli1370 perfect! I'll keep adding them into videos where I show my workouts even in the vlogs. Also, I'm opening up a pop up restaurant in NYC with a Michelin star chef so if you are in NYC from June to August please come say hello! xx
@@SanneVloet wow congrats
Honestly her personality is amazing!! And love this kind of video ❤️❤️
Hi Salome! Glad you enjoyed this video and I will make sure to make more this summer! xx
Thats right! But she is soooo thin...
I love your videos ,your such a beautiful ,calm and happy person the way you look after yourself really shines through. Hope you’re having a lovely week 💛
I have no idea why I’m spending my entire day watching this girl as a guy who isn’t even into this kind of stuff at all, but I think I fell in love with her!
Such a great video, Sanne! I would love to start seeing more "24 hour before" videos! I adore you and love just listening to you talk, it's so relaxing lol thanks for all the wonderful tips as usual ❤❤❤
Hi Ashton! When I have more time I want to start a podcast! I will film more 24 hours before videos this summer! So happy you are here with me! xx
Sanne Vloet wow, a podcast from you would be such a gift! Thank you for caring so much about your subscribers. Love you
Thank you for emphasizing that you do not starve yourself and actually show workout is the way to go.
Yes. Love videos about your work and behind the scenes. Take us along on a shoot whenever you can. 💕
Such a great, useful video to do. Thank you! And hope the shoot went amazingly well 😊❤️
I love these types of videos the most!! When we can see more of your work life and even personal one!! I was feeling very anxious because I'm waiting for a call for my first job ever but your videos always put me in a good mood Sanne
willy wonka that’s so exciting!!! I’m glad you liked the video xxx
Such a good video sanne would love to see more of this type of video! You help keep me motivated to stay fit and healthy ❤️ hope the shoot went well x
Hi Sanne ! It's always a pleasure to hear your advices and healthy tips. Could you talk about advices for a first time shooting or else, like, how to prepare, how to be healthy and fit before it, how to get enough sleep even though there is a lot of anxiety. Tank you for all your positive vibes and your a such a model for me ! 🌻
I’ve literally just found your channel and I’m literally in love with your content already. I had to subscribe and I’m currently on a video binge ❤️ ps you’re so beautiful too!
Hey Sanne! :D
I'm currently on vacation with friends and (I hope this doesn't sound weird XD) watching your videos gives me a feeling of home. Thank you for all the time you invest in them 😊
You are a remarkable person! Your positivity has really inspired me...thank you. Also, I have learned so much from you about healthy living, and I'm excited to incorporate your tips into my life. XO
I am utterly impressed by your energy and attitude. You're so uplifting, and wonderful! You stay real and engaged with your audience which so so rare nowadays! Consider myself subscribed!
Thanks for taking time to write back to your fans. I just got your letter the other day. It’s hard to find people like you who are still simple and very humble despite your status. Take care always and I wish you all the best!
Hi Chris! So happy you did. I was worried that some of them didn't go through, but I'm happy to hear you received. Sorry for taking so long I've had so much going on with travel and I wanted to make sure I wrote to you by hand. xx
No worries, I understand. I can’t thank you enough. I wish you continued success! Please continue to do what you love and we enjoy all your videos.
You’re so positive and inspirational! Love this style of video💛
Thanks for watching Chloe! xx
Love your videos Sanne please keep them coming! Much love 😘
You are pretty much my only motivation in life right now as far as dieting goes. I hope you never stop ! Thank you!!!!
your figure is insane & I love you tell the truth dos & don't! amazing. great vid x
so honest Sanne!
You're so calm..in love with your personality😍😍
Love this video, hope to see more sooon! ♥️
your channel has inspired me so much, and i’ve implemented some of your routines/tips and have felt so much better about myself!!! you are such a kind and positive person, i hope you have a great day :)
you´re so down to earth, love it! sending lots of love from Mexico
Literally being a model it‘s such hard work.
I think doing anything well takes hard work! For instance I have a few friends who are athletes and wow they have to go through so much and work so hard to compete at such a high level. What is your passion in life? xx
I absolutely love these kinds of videos!!!🤩
Love you so much!! You are so inspiring and totally amazing!!!
First time in my life i drink matcha tea with almond milk and ice..Very delicious :) I love your videos! Greetings from Slovenia
You are so disciplined. That was definitely a calorie deficit day before the bikini photo shoot - but as balanced as possible.
I’m obsessed with how you eat! It always looks so healthy and filling. Please do more of those videos. I’m currently binge watching your videos lol
Love to see your new video! Such a lovely person! Keep uploading please❤️
Glad you enjoyed the 24 hours before vlog! I will do more of them this summer! xx
I just completed the workout in the gym and I am SWEATING 😅 but I needed that!
Omg yes the matcha latte! I've been reading up on how to make them, and your way is sooo much simpler. Thank you for that!
Isabella Tao Jakobsen so delicious!!!
Absolutely loved this video! So positive and loved how you included every part of how you prepare! I was wondering if you could do a video on what you do on the day of the photoshoot like what you eat and maybe some make tips! Thank you sending my love!
This girl gives me always such a nice vibe. Amazing content and so inspirational :)
Great tips! You look very healthy and it inspires me to become healthier and try out your recipes and exercises. Thank you for sharing!
Literally obsessed with your videos 😍😍
Love you so so so much 😍😘😘😘
Thank you for watching! ❤️❤️
I loved this video! 💚thanks for sharing 🤩 it’s really interesting to watch
I always love and admire your attitude to your work Sanne, and the way you’re always real about what you do. This was a great Thursday pick-me-up, Thankyou!xx
Positivity makes everything so much better and I love how I feel when I choose to be happy vs getting upset about the little things. Work is work, but I love what I get to do and now that I am on YT I feel like I have an army of friends everywhere I go. Do you have any fun weekend plans? xx
Sanne Vloet that’s so true. I’m working on myself right now so your words really help. My weekend is revision!! Exams over in 3 weeks, then off to Malia for a girls holiday can’t wait!
Really like this style of video !! Also you really improved the way you edit your videos and it's so pleasant to watch ! 👌🏼👏🏼
Thank you! I still feel like I am new on YT. Some of my friends have been on YT for years so I have a lot still to catch up on! xx
Your videos always motivate me to workout and eat healthy! Love you Sanne x
love how open and genuine you are! these kind of videos are great 💖
Thanks for watching Iris! Really happy to read you liked this one. Will keep making more around the 24 hours before idea! xx
You are literally amazing! Love all your videos and keep it up!😍😍❤️❤️❤️❤️❤️
Katie Nicole Thankyou for watching!!!!
I love that you stay genuinely healthy before a bikini shoot. (No starving yourself, etc...) Love your videos!
I love food too much to starve myself ever! Are you from the US Nicole? ❤️❤️
@@SanneVloet yes! (sorry, just saw this haha!) I'm from the Chicago area :)
Happy when i see a notification that a new video is up!!! Your content is getting better and better, love your channel!✌👍
Thank you! I'm working hard to improving, but I've learned so much since I started last year! Can't wait to keep creating and trying new things! xx
I really like your videos and the text in the info box is always really interesting! Your English is perfect for me , I always understand everything you said. So I look all of your videos:)
I read in the comments, that you will do a podcast, that would be so nice!!😍
I liked the video a lot! You really eat very healthy but at the same time all the menus look very delicious, at least for my personal taste. The dinner was the best, I love tuna.
Thank you very much for your videos 🙆
Thanks for watching and being here with Maria! I'm so happy this community is growing so positively! xx
True, but somehow it looks weird eating fruits that are stored in a bag...In Europe, we get everything fresh from a market
I made a smoothie like one of yours and it was really good! I didn't have all the ingredient so I improvised a little. Thank you for this inspiration.
You are so inspiring, every time i watched your videos I always feel my best to eat more clean. Love you! Xxx
I really admire how your every day life can affect your job and your commitment to being your best
Hi Sunny Sanne, thank you for this video, I really like it. Love all your videos actually. Anyway.. can’t wait for your big announcement!! Love from Italy 🇮🇹
Love you sanne so much 😍😍😍
Love this video 😍😍😍
❤️❤️❤️
Missed u guys love u so much ♥️♾
Watching your vlog is such a calming and serene one esp when the vlogger is kinda pretty 🥰😍
You are so beautiful and watching your videos are always very relaxing!
Yes! That's the word... relaxing. Thank you both :)
@@vernengo12 ❤️❤️
All your videos make me learn something or understand something about life and how to be good with myself, thank you so much for being you !
Violette! I love your name, I have a French friend with the same name and she is so wonderful! I'm glad you learned something I hope that you continue to enjoy the videos I put out! xx
@@SanneVloet Thank you, I'm French too and I wait for your next video ! 😄
You just inspired me to get up and work out!!! Thank you🤗🤗🤗🤗
Omgg i like when you said « On y va » because I’m french and it sounds so good 💕
I want this type of rejuvenating video everyday💆
obsessed with ur BARE FACE! sooo soooo cute with that redness in the cheeks and chins!😩♥️♥️♥️
hahah I have red cheeks all the time. Max likes to play with them! Do you have red cheeks too? xx
NO WAY CAN’T BELIEVE U READ MY COMMENT! WELL HI FROM INDONESIA😭♥️ I have redness all over my face lmao and I think it’s not really cute. omg why u have a very nice attitude and so humble I wanna cry
@@SanneVloet
I am an Arab
I have joined you, for your face is as bright as the moon
I love you❤😍
You are the greatest!! Love watching your videos!!
I love you! Keep inspiring ppl! ❤
Everything that you do inspire me, and I think that what’s models should do, and not create false stereotypes, love u❤️❤️
You’re just seem so sweet and down to earth. Love watching your videos
Hi Sarah! Thanks for watching! Did you like the 24 hours before idea? Thanks for leaving me a sweet note! xx
You’re so thoughtful for replying to comments and even putting in the time to ask your viewers questions!
I try to respond as much as I can!
@@SanneVloet it's kind of you! :)
Sanne, you are the best!! Thank you for showing the healthy side of life! Can't wait for the news you have for us!
Hi Nadia! I'll share it with you now! I'm opening up a pop up restaurant in NYC with a Michelin Star chef... I've been working on the recipes for the past two weeks and they taste so good. I've never worked this hard in the kitchen and I'm learning so much. Thank you thank you thank you for being here with me, wouldn't have been possible without your support! xx
@@SanneVloet oh my God congratulations!!! Can't wait to see footage of the restaurant and I just know it's going to be a success! You are a lovely person and an inspiration, my favourite model in every way! Thank you for sharing with us, sending you love and all the best vibes!
I was about to sleep until I saw a notification that Sanne posted a new video! Must watch this first hahaha ❤️❤️
P.S. you're so beautiful even without makeup 😍
hi Nonita! Where are you watching from tonight? Hope you liked the video and thank you for being here with me! ❤️❤️
@@SanneVloet Philippines!!! 😁😁
You are so perfect! Just amazing, alive and a real person, you don't cause envy, you are admired! Keep doing what you're doing - you're the best example for me. You're amazing both outside and inside. All your vlogs are so interesting, all your workouts are very effective, and videos from walks and talking are very calming. Make more video, please, all of them are wonderful!
With big love🖤
Thank you Crystal! Such a thoughtful thing to say and it is making my day even brighter! It's a little cold where I am but things like this totally warm me up! Can't wait to share more and I hope to see you more in the comments in upcoming videos.! It's the best place for me to connect and get to know you! xx
I LOVE YOUR VIDEOS SO MUCH
BECAUSE I LEARN A LOT FROM YOU. Greetings from Poland
I loved this! It's so wonderful to see that you actually eat and take care of yourself, and you look absolutely gorgeous!
Thank you Jenika! I try to treat my body with love. Are you on your wellness journey too? xx
I love your simlicity for evry thing you take life very easy
Thank you! I try to keep things simple! I read in a book that K.I.S.S. (keep it simple silly) is a great way to live. Do you have a life motto? xx
You're so chill Sanne!
@@SanneVloet
I Love that 🌿🌱❤
@@SanneVloet do you remember which book it was? It sounds like a good book to read!
I love your videos so much! You are so inspiring and because of you I get motivated to live healthier and excersise. I love how you are truly honest about your life and your ups and downs. You are beautiful, smart and amazing! Thank you for sharing that with the world. Love you! ❤️
Thank you for saying this Tonka. It means so much when I read thoughtful comments and it motivates me to continue creating here on YT. How has your wellness journey been so far? xx
@@SanneVloet It's great so far! I'm eating healthier and trying to exercise as much as I can (I have a lot of things to do on a daily bases). Changing my lifestyle really helped my mental health too! Thank you for motivating me! ❤️
i do this every morning for the last 4 years. and you do it too. the only difference is your tall and i am petite. and NOT a supermodel. thank you for sharing a great video! keep making the dough! we all do it any way we can! hugs and love
Hi Melanie! How is your summer going? We have the same routine? Amazing!
you seem like a cool and nice person to talk to! now i'll start working out with the one in here! you make me feel motivated! xx
Dear sanne .... My big question is
How to get hydrated without get bloated... please answer 🙏
@@INDAHASMIGIANTI ga bisa ....darah aku low banget bisa 60/50 harus tinggi garam 😂
i mean, im no professional, but im sure if you just drink water, you will be hydrated and not as bloated... hope so at least (;
if your well hydrated you shouldnt be bloated. as dehydration is a big factor in bloating
staying hydrated prevents bloating
Drinking more water but less salts in your diet. High salt diet causes your body to retain water
I love this video! I just recently signed with a modeling agency and I’m so excited! Can you do a video behind the scenes at a shoot or runway show (only if you’re allowed of course😂) and show us how it works? Love you!
Sophia Passantino congrats!!! Yes I will be filming more backstage vlogs!
Your skin is glowing and I love to watch you work out ❤❤❤
Hi sanne! I realy love this video! Any time i want to eat a junk food and i watch your video, you change my mind and i eat healthy food! You are a role model to us!!! Thank you for helping us!!!
That is so amazing to hear, keep up the good work!!👍🏻👍🏻👍🏻
I wish I looked as good as you when I wake up in the morning. You're a natural beauty. Xo!
I think u are good hearted person ....in real ....really like ur nature ...sanne ...how comes ur skin so good ...please tell ....n max is lucky guy he got so beautiful and kind hearted girl.....u are not fake...love u sanne
Binya Nokbi lol wtf
Her skin is everything
you're the best inspiration girllllll xoxox love it
You're inspiring! I love how healthy and sweet you are, truly an excellent role model to look up to, thank you.
I wanna be disciplined like her I just started my healthy journey yesterday and I feel like am on top of the world 😊
Thank you so much for all the amazing food ideas.. I been cooking a lot of the same meals like you to lose weight.. your recipes are amazing. Today I made the stuffed salmon with spinach and feta and I felt so energetic after.
Love love love!!! the behind the scenes videos! More please! 😘😍💖 You're just a great role model as well, eating healthy, sleeping plenty, be kind to your body! Go Sanne!
Thanks for watching! I'll be making more 24 hours before videos!
I saw you went to sweetgreen which is MY FAVORITE PLACE FOR LUNCH EVER. I love their beet hummus!! Keep making amazing videos 💗
weirdlygaby MIne too!!!!! Perfect for lunch on the go