Losing Weight & Staying Healthy For Back To School | Getting Therapy, Dieting, Breakups, & More
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- Опубликовано: 25 окт 2021
- Take care of yourself, cause at the end of the day it’s always gonna be you and your mind.
Thank you BetterHelp for sponsoring today's video. click here betterhelp.com/SUN to get 10% off your first month!
Fav products:
My fav crunchy Kraft Peanut butter: shop-links.co/173006355869700...
Built bars: shop-links.co/173006353503548...
yoga mat: shop-links.co/173006348822036...
my camera: shop-links.co/173006345466301...
my fav rosebud lip salve: shop-links.co/173006325760594...
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FAQ
How old are you? Born in 2001
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
What do you use to edit? FINALCUT PRO
Where are your workout clothes from? Gymshark
What kind of dog do you have? His name is Milo and he’s a Maltese.
Instagram: @lindasunyt
Business inquiries: lindasun@select.co
Music:
Music by Miguel Divo, Francesca - Cherry Tree - thmatc.co/?l=260FF2A6
Music by Mia C Wu - everything's the same - thmatc.co/?l=8DC2D481
Music by Kate Brunotts - Interesting - thmatc.co/?l=48AB47B9
Music by Noah Guy - Saltines & Gingerale - thmatc.co/?l=4D521766
Music by Ebony Loren - Mine - thmatc.co/?l=9D1C5E84
Music by Reed Gaines - Don't Stay Quiet - thmatc.co/?l=C884983F
Music by Grace Chiang - sleeping on the floor - thmatc.co/?l=AF01B4BF
Music by Noah Guy - HARD KNOCK LULLABY - thmatc.co/?l=3E0CD2BC
Music by Citrus Avenue - French Fry Blues - thmatc.co/?l=E12D6FEB
Music by Pure Mids - Ivy - thmatc.co/?l=AB89C69D
Music by Nathanie - Bliss - thmatc.co/?l=3019A095
Music by Rytas - Cana Getaway - thmatc.co/?l=8137A505
Music by Pluto & Charon - Heart Is a Debt - thmatc.co/?l=1781AD11
Music by Jess Josie Lee - If - thmatc.co/?l=BF334D42
Music by Naomi - Polaroids - thmatc.co/?l=9CC5743E
Music by Zachary Friederich - My O My - thmatc.co/?l=D61F7FC5
Music by Lukey - Darling - thmatc.co/?l=7D529C65
Music by Ping Pong Club - She's Your Trouble - thmatc.co/?l=96AC650F 
Хобби
The intro feels like a literal documentary or movie. SO professional
It is 😅🥰
The worst feeling: *biting into an apple, expecting it to be crisp, and it's MOOshy* 😂
FACTS
Sooo truee
YES
💯 😂
This channel is YOURS, all about YOU & YOUR JOURNEY, you don’t owe anybody any explanations. I hope that you are able to take the time you deserve to learn, grow, explore & be happy! Don’t worry about us, we’ll be here cheering you on ❤️💙💚
Well said
^^THIS. I was trying to think about how to phrase my own comment, when I find someone else has already said exactly what I wanted to say. : )
We LOVE U LINDAAAA
I swear Linda has taught me SO much. It's like she's giving me sisterly advice.
New school year pressure is Horrible.
I hope everyone is doing well, and taking care of themselves!
Hope you take care of yourself also❤️
@@holographic6355 Thank you so much! This made my day!
@@nachir10 your welcome have a great day😘
thank you lots, its rough but getting through it
@@nithyap.7909 I understand, but hopefully things get easier and better!!
"my results are for me"
This is such a good mindset. Working out to get strong and to show yourself you're capable is the only way I've stayed consistent. I feel so strong and I enjoy working out so much now. I do it because I love it not because I'm trying to get thin. I appreciate my body so much more now that I workout for strength. I no longer take certain things for granted.
Drew's dad talking about turkey is such a vibe
I cried at the end. I’ve been recovering from an eating disorder for 5 months now and today I kinda just…broke. I sat on my front porch crying in the rain thinking “how am I gonna keep doing this?” This video reminded me that I can. And that it’s ok to take time for me. Thank you Linda. Thank you so much ❤️
you CAN do this
U can do it💕
I swear whenever I see that you’ve posted I get this warm feeling inside, and it’s like u know me cause you always post right when I’m doubting my decision to get better or when I’m relapsing , thank you so much Linda , you’re my angel and I absolutely adore you , thank you ❤️❤️ please keep posting but also take a break whenever you want to , love you
you’re singlehandedly protecting me from my mindset getting any worse, thank u so much
Zuko's destiny
you’ve taught me that it’s ok to not be studying 24/7 and we deserve a break every once and a while, thank you so much love your channel :))
drew's dad should start a RUclips account his filming was lowkey on point
"Just because you feel broken doesn't mean you are" - that's what I needed to hear, thank you
YES LINDA. We all need to remember that youtube is a piece of the larger pie that is Linda's life. Linda's videos are a slice of the larger pie that is our lives. We must realize that these small tidbits of joy are such because they are small tidbits. If we let things consume us, they lose their magic. Thank you Linda for the reminder that we must let nothing stop us from prioritizing ourselves.
The stuff about your body changing (12:49) and thinking about how you “used to” look, workout, eat, etc. ughh that has been a huge thing on my lately! Sooo true that health looks different at every stage of life and weight. Loved that whole topic!! 🙌🏼🙌🏼
"Am I not good enough? How could they like someone else?"- questions that weighed me down for a long time. But I have to remind myself that healing takes time, finally not living for peoples validation takes time and the first step is always the most uncomfortable and I have already taken the first step and moving forward
PROUD OF YOU
@@nik3130 thanks
@@cocosauruz 💓
You motivated me more to stay fit while being busy with school. And I'm also an Oatmeal Addict, and I'm not gonna lie, I prioritize workout than studying because I feel a lot better doing it.
You do NOT need to apologize for taking breaks for anything especially mental health , you deserve to get better . Please take all the time off RUclips you need to get help .
We all love you !
I started my own channel to document my ED recovery journey a few months ago and cannot thank Linda enough for being a huge motivator for me to start. LINDA, you are an incredible role model to me and for fo many other people around the world. Thank you for constantly putting yourself out there to show that it is possible to live a life of FOOD FREEDOM and HAPPINESS ❤☺
So proud of you for recovering and wish you all the best!
Isnt it crazy how the time flies? Linda has grown so much and it makes me so happy to see her keep going and spreading positivity. She has hepled me through taugh times and i am beyond grateful that she started this channel:) She taught me to be grateful for my body ,to apreciate everything that it has done so far and i love Linda bc she is such an Inspiration for so many people, including me. Thank you so much Linda
I'm 21yo male I'm 5'8 and stress eating is "REAL" at my heaviest I weighed 141 that was just a few months ago because I was stress eating which for me was crazy cause I used to weigh like 120 max but now I'm back to my normal diet and weigh 130. It's all about getting your peace of mind back and being around people you love and enjoy🙏
I’ve binged all of her videos like 3 times over. Does she inspire anyone else to be the best version of themselves like all the time? ❤️
you are a miracle. you don’t understand how much you’re helping people. i appreciate you so much. please take all the time you need, we will always be here
Life is literally so fast now bc society just pressures us to be amazing at a million things, have huge successful career, have a perfect social media and body, etc., etc., etc. Being in college, I’ve had so many nights of just breaking down bc it really does feel like ur drowning sometimes but thank God for good friends and people that support you no matter what. I hope you feel more balanced soon and take care of yourself Linda! We are all trying to figure things out and no one ever has it perfect ❤️
Thank you Linda. Right now I’m finishing my last semester of my bachelors in healthcare administration, working full time at a medical office, trying to manage my financial situation (as a completely independent and on-my-own my own 22 year old), and recover from a 6 year battle with anorexia. Your videos inspire me to feed myself, no matter how busy, broke, or stressed out I may be at the time. Lol, I’m praying for my December graduation to come sooner, college schoolwork can definitely suck sometimes, thank you for inspiring me to keep going and take care of myself ❤️❤️❤️
who else is OBSESSED with linda’s editing? cause me
Cause same
also, i love that you're taking time for yourself
I’m new here and just recently started watching you after my bestie recommended you, and I’m not even lying when I say that I’ve binged so many of your videos already… this is my first “live” upload! Happy to be here and so thankful for all your videos, Linda! Love you and thank you for what you do♥️♥️🥰🥰
Love this! What a perfect time to post such a video! Thank you for all reminders to take care of ourselves!
24 HOURS A DAY ISNOT ENOUGH BUT I WILL ALWAYS HAVE TIME FOR LINDAS VIDEOS
I've been waiting for thiss! Thank you Linda for everything that you do!
Thank you Linda for everything! We all can’t thank you enough for being here and sharing your journey with us! You don’t know how much you impacted all our life’s in a freaking positive way! Every single one of your videos gets me and you speak right out of my soul!! I hope you feel loved and hugged ❤️
this editing is everything!!!!! thank you for every video you make
My mindset and relationship with my body and food is forever changed because of you, Linda. So much love to you 💜
See the notification is the best thing that happen until now. The topic, the edition, the way in which she talk about the food, the life and the normal things is something incredible. I'm new in the channel but each time that I see any video I feel like if I were talking with a friend ♡
Just started high school and getting back to old habits , this video reminded me that my health is so much more important than my grades and my measurments.
Thank you Linda!Again
This is the video I've most related to
It's so reassuring to realize you're not the only one feeling so alone and overworked
This has to be my fav video yet!
honestly i needed this more than i know tysm linda im grateful for what you put out whatever it is
please dont feel like youre obliged to do this
just like you support us we're here to support you too and not just your content ❤️
so much love linda!! this video was exactly what i needed :)
"small goals are still goals". Linda you make me realize so much. I appreciate you ❤️
I'm so proud of you for setting boundaries with your channel and for getting help for your mental health! This is such a great message for everyone. I also started therapy this week and I am so hopeful ☺
This video hit me so hard thank you so much for sharing
Thank you so much Linda 🌸💕 you don’t know how impactful you are , we are here for you as much as you are here for us 💖
Thank you Linda !!!!! You just uploaded just in time !! As recently it’s my O level national exams and I too have burn out right now and I always felt the pressure to workout even though I feel really stressed and tired.
I literally am so proud of you!
your videos are pure art, i really needed this rn and it came up in the right time as if you knew
OMG YES! Just what I needed before going to study for my finals 💗
Thank you Linda! I needed this so much.. I literally cried after watching this video. Your message is so powerful 💜💜
also, I love everything in this community, from Linda's presence to advices and mindsets. Even the comments are incredible. These ppl are making world a better place to live
we love you linda! i’m glad you’re taking time for yourself 💛
HUGE HUGS TO YOU! Professional help is incredible. It takes time too! I've been making strides in the past year with therapy but my goodness every day is a process. Proud of you!
this made my day. so motivating and truthful. i can literally relate to every part of this video. made me feel strong and like we can overcome anything. Thankyou linda
We love to have you back Linda!!!
Thank you for showing us how to put our mental health first
sunday i was talking to the boy i like and he told me about how he had an ED... it was the same one I have now. He told me how he recovered and he makes me want to recover. Linda your words solidify that want to recover. so thank you.
You are so inspiring and motivating Linda!❤️❤️ you’re the best 🥰
I stumbled cross your videos randomly, and they have become little pockets of motivation to push myself to seek the help I need. The intro to this video hit me hard and reminded me to look after myself through deadlines and work and being a good friend.
You are so relatable and impact more people's lives than you'll ever know. Thank you for being you !
Linda, thank you so much for this video.
you literally described what i’m going through right now with school, relationships and anxiety. your words are very meaningful to me. you have taught me so much since i first watched you. take as many breaks as you need. i support your decisions 😊
The editing and aesthetic of this video is so satisfying and for some reason, I find it really comforting. The message u give in ur videos are always something I need to hear. Idk how u do it but u always post the perfect videos for me at the right time, tysm Linda
Thank you Linda. I needed this!!!
Love this video, and love how you’re taking the time to heal and become a better version of you. I hope your dad is okay as well since he wasn’t in the video and you’ll be okay Linda. You’re one of the strongest people I’ve ever watched, you got this homegirl! Have a margarita for me too since I never had one! ♥️
definitely needed to hear that outro today ... such a gem! reminder to always put yourself first linda :)
Wow I needed this. Thankyou ❤️
Thank you so much. I always wait for the times that you upload and the times when I am reminded to value myself. I have been struggling for so long and your videos convinced me to get help and accept stepping out of my comfort zone to do so. It's been really hard and some days I feel like there is a hill that I can never climb. I turn to videos like yours. I want to thank you because without you, I wouldn't have ever taken this step for myself.
I want to change and reach a point where I can build the relationship with myself that I have neglected for so long. I do not want the stress and the battles that I have faced to hold me back. It's going to be a long and challenging journey but seeing you lets me know that I can do it. I will be able to recover.
I am so thankful to have found you. You are such an inspiration for everyone that watches your videos. Please take care of yourself.
This was perfectly timed for me. I've just sent of university applications and I have an admissions test in a week and I have more work than I ever have before and I'm so scared of not being good enough and of getting rejected and putting all this hard work in just to not get anywhere. Thank you for reminding me that everything will be ok.
I’ve been so excited for Linda to upload again!! Anyone else who loves to eat whilst watching Linda’s videos?!!
i read the title and for a moment i was a bit concerned - but watching you is always a breath of fresh air, welcome and well waited for. thank you so much for helping me through these exams linda, ily
Literally so in love with the editing recently. It's so beautiful. And the message behind is even more beautiful. Thank you for your words, you're truly an inspiration for so many of us who are struggling. Thanks, Linda. 💜
Every time Linda posts a new video, it makes my day “that day”. Love you Linda
I really hope for you to get strong and "healthy" as fast as you can, but most importantly for yourself. Your community can wait and it shouldn't and doesn't matter, your health is the most important thing.
Thank you for this video and for always being so open. You literally opend my eyes so much especially this year, thanks to you I learned so much about myself.
Come back when you are ready
Sending you lots of love and strength 🤍
this video really got me in my feels, you’re amazing linda
I needed this. Thank you, Linda.
Couldn’t help it and started crying at 16 min thank you I really needed to hear that today!
i love you Linda! this is exactly how I’ve been feeling lately- I really hope you’re doing okay 🤍
These videos are always make my day a better one. I so needed when I was in college. Even though, am post graduate I love this advice. I thank you, Linda and we adore you so much! ❤
You motivated me soo muchhh love youuuu
every videos are so comforting :)
Really needed to see this today. Thank you. ❤️
thank you. it’s because of you that i feel a sense of relatability and am able to remember certain things to help heal myself again.
Your videos never cease to make me feel strong, valued and worthy - thank you always♥️🤗
I love watching you videos because I am on my heathy journey from severe mental health issues and I just feel so seen and your videos make me think and wonder and find more about myself thank you 😊
thank you for all you do linda!! love you so much
I really love how you review all the foods you eat in such full detail!
omg, every time I watch your video, I'm crying and starting to love myself more and more. And the reason is that you are you, you're so real and honest. I really appreciate this. Thank you!
Just masterpiece. Everything: the video, the message, everything. Its amazing, keep on going, we love u❤️❤️
The intro was how I’ve been feeling for the last 2 weeks, overwhelmed with work and having no time but I’m slowly making changes, setting boundaries and prioritising exercise and sleep cos without those I can’t cope and my health suffers. Thanks for another amazing video Linda!
I LOVE YOU LINDA YOUVE TAUGHT ME SO MUCH!❤️💕
I completely understand and support you no matter what
Linda thank you for your motivation ! You are the best person to motivate me, thank you ❤️🥰
For someone who is so young in your life, you have the introspection and self awareness that I wish I had now. Thank you for sharing yourself with this community
thank you so much lynda
I really needed this today. Thank you.
i just wanna thank you for this and for all you've done, you've been helping so much, ily and pls take care of yourself 💜💐
You always manage to get me in my feels at one point in the video and today your ending piece got me teared up 💜
Linda has taught me so much, thank you Linda for inspiring people's life 💞💞
You always say what I needed to hear and I’m so gratefull 🙌🏼💕💫
Linda, you are such a light and an inspiration. What a beautiful message, thank you ❤
i needed this more than i think, thank you Linda
Ur videos r my literally my favorite 😭😭❤️
I just found your channel and i just wanted to say thank you💛 everything you said is exactly what i’ve needed to hear and exactly what i’ve been going through.. i literally cried