Behind the Food Video Setup + Chat
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- Опубликовано: 17 авг 2023
- Hello friends! Let's take a peak at my set up for a recent cooking video! I've always been interested in behind the scenes and how creators go about making content. I hope you enjoy! ❤️
Video referenced • Personal attention whi...
#behindthescenes #asmr #gentlewhispering 
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I see a lot of people supporting and saying to seek help if you need to. I agree.
I'll also add - you are allowed to be sad, to be stressed, to struggle. It doesn't matter who we are, what we have, what is good in our lives - if we're struggling then we are struggling. That deserves compassion and support. It's not something to apologise for, suppress, positive mindset away and it's not a moral failing. It's being human.
As Edith Eger says, there is no hierarchy of suffering. There's nothing about what others experience that makes our pain more or less. If we hurt, we hurt and it deserves validation and nurturing, time and space. It's OK to not be OK and to get support with that.
Beautiful💜
I’ve been watching you for years and years and years and my all time favorite videos of yours are the Easter egg, the chicken patties, Russian beef, shrimp and grain/spinach and the egg and hot dog and the Russian food videos! There’s something about the lo-fi quality and hearing all the cooking sounds that are just amazing! So if you ever need video ideas, I would love more cooking videos where we see the whole process and less edited, just like your old videos 🥰
OGM! Same here.
saaaaaaame!!!!!
I love her so much, but I'm kind of worried about her. I hate seeing sadness in her. It kills me... She helped me through so much. She deserves the world. She is incredible, I hope she sees that..
So much this ❤
Hi Maria, I loved seeing the behind the scenes. For a while now I have seen that you are a little down, I hope you rest and find a lot of happiness in this trip you are going to make. We are here for you🪻
Girl, please be safe with your health ❤
so we are in for another cooking seshion????
Haha I could hear her say it in my mind. Wonderful accent 😊
We all love her accent
😆❤
As it seems this was all just part of the sponsored introduction for her personal attention video from last week - so sadly not a full cooking video, unless she has enough footage to make a full version 🙏🏻
YES!!!!!! I love these!
Hi sweet one. You're doing great. I'm going to say to you what I would say to any dear friend. Mental health is health. If you need more support with it, doctors can help. Also, I love watching your bts. It's so generous of you to share how you do what you do. I'm sure other creators out there really appreciate it.
I agree. The videos have been reaching out from Maria. I only want the very best and with sincere concern I hope Maria reads this and understands she should just get advice from a doctor. And actual MD who can assess her.
❤ You are loved, Maria. Put yourself first. Take some time off and get some rest, you deserve it. The world will be right here when you’re ready. ❤
Oh my gosh Maria deep breath !!! Your doing so well your keeping everything together your keeping your life your house your family all together your okay and your doing a fab job!!! Remember that!
Sorry I didn’t mean to sound rude I just ment we all need to cut ourselves some slack
You have eased my mind and heart through many struggles and hard times. I hope you can feel how much love we all have for you. You deserve all the love and joy this life can provide. Much love and support to you on whatever health journey you’re on. 💜
Is exactly. I leant in Maria's videos so much to sooth my frayed nerves through the worst times if my life and still use them frequently to help me. I hope she realises her value and the comfort her videos bring. ❤
Hey Maria. Love you and your videos, and I’ve been watching for years. You’re a great mom and I know you’d do anything for your daughter.
My mom was the same, but I do wanna echo was others in this comments section have said about the body image and fasting stuff. Growing up, my parents and especially my mom, talked about dieting, worried about my weight and theirs excessively, and in the case of my father, participated in and extolled the virtues of fasting. I didn’t understand that this wasn’t safe for my body as a child, I just saw it as a way my parents approved of to lose weight quickly, which turned into binging and purging, and the cycle continued for close to a decade of my life. My other siblings likewise have struggled with food issues as well. It’s so important I think to model healthy and safe eating habits, and to teach them that self love. And to show that same patience and love to yourself. It’s very hard to watch your caregivers not eat and develop a healthy relationship to food.
I hope you take this in the spirit it’s given. Wishing you and your family the best ❤
Good for you for trying something new with the longer intermittent fasting! 👏 I don't want to discourage you in the slightest, but my first thought when you mentioned doing a 24 hour span was, "Woah, my emotions couldn't handle that." Just something I've noticed for myself in the past. The lack of calories could be part of the reason you were feeling down by the end of the day. Again, keep doing your thing though! I just thought you might want to know others have the same experience; I always feel better when I can at least pinpoint why my emotions are fluctuating, even if I can't change it. Good luck💞
Maria I love watching your videos so much! Be careful with the fasting! It decreases gallbladder movement which causes the bile to become over concentrated and puts you at a higher risk of forming gallstones. I had my gallbladder removed last year. ❤️
This is just to anyone thinking about fasting, please please please only do it if you are truly mentally stable in the body image sense. I went down that path and it led to a very unhealthy mindset and habits and I’ve honestly ruined my body and my mind, it can be a dangerous path so please please only do it if you haven’t already struggled in that area ❤❤❤❤
I went there too. It's hard to come back from. I'll never restrict again. It's not worth it. I prefer having a bigger body and joy and groundedness. Women are naturally strong and beautiful and it's terrible any of us should ever feel not enough or that we need to mould ourselves to inhuman standards. The body is not an apology. 🤍🤍🤍
@@linden5165 perfectly said ❤️❤️
Please be gentle with yourself, Maria. You’re a beautiful person inside and out.
Your body is a marvellous machine. It’s wonderful. Don’t let anyone tell you otherwise! ❤️❤️
thank you for everything you do Maria! your hard work does not go unnoticed ❤
I have been you follower for many years. Ive been worried for you for the last year or so because I feel you re struggling with mental health but dont seem to look for approapriate help. I just want to send you love and say that being worried and constantly trying to fix the exterior wont change how you feel inside. Unresolved internal struggles lead to obsessing over wrong things or say less important. Mind yourself Maria please. You ll drive yourself sick. You havent lost fat,you lost water,nutrients, you re not bloated since you stomach is empty so you feel lighter and you re losing muscle mass. It will leave you physically and mentally drained and you ll put it all back in no time.
I miss the videos you used to post couple of years back, topics you would cover such as coloring, chats, nails polishing, including Darryl, talking about things that didnt include only body, weight and aging worries. Im sorry Maria. I just feel for you and wish you good.
amazing comment ❤️
I really agree with this comment hard. I worry for Maria, and I also miss the low key girly videos.
i'm just imagining maria reading all these backhanded comments and yes i feel bad for her because all of you seem to be doctors and psychologists and just overall experts of her life? she's a real human being who grows and changes just like everyone. Society puts so much pressure into women, i'm sure reminding her she used to be and act different isn't the kind move you think it is. why not just accept and support every side of her? she seems to have a lot to handle right now, let's not pressure her as well, god.
@@MBlto nobody is pressuring her as such. Ive just shared my opinion in a gentle frank way. She puts content out here so we can interact. Whatever she does is her own choice but it is in human nature to revert on things and offer advice. Personally, im close to her age, i am psychologist, social worker and an english teacher. Also im actively in fitness industry and as a woman i do know 2 or 3 things about life. No harm done.
Love seeing behind the scenes! Very cool to see your process. I always get stressed and overwhelmed right before a big trip so I understand the feeling, but I hope you know that as much as we all love a new video, the older ones would hold us over if you ever needed to take a break or take your time ❤ I hope you have the best trip!!
I love seeing people be passionate about their craft ☺
As a daughter who grew up with a mom who struggled with eating, I just want to tell you it had a huge, negative effect on me. I know you know and are very conscious of your daughter and raising her, so I know you already understand. Just as long as she really fully understands the health reasons behind your fasts and that it's best for an adult body instead of kids or teens. It's really hard to watch your role model never eat. Messes with your mind.
It can cause a lifetime of eating disorders. It is one of the main emotional sources for eating disorders: a parent with an eating disorder or disordered behavior.
Fasting is how my anorexia started. I also had role models normalise it. I'm so wary of any restriction now. It's hard to change thinking back once it becomes disordered, it's taken me years. I used to tell myself it wasn't about weight and it was for health and spirituality. It was about weight, I was lying to myself. But under that really it was about anxiety and control and having one way in life I could be enough and gain acceptance. Hunger can come with a giddy and elated feeling because of survival mechanisms trying to help us have the energy to find food. Just because it feels good doesn't mean it is. A lot of disordered stuff around bodies and eating is normalised, promoted, monetised. (This is just my experience not a comment on anyone else's but I do hope others are careful).
All it takes is for one person whom the ED person trusts to say, "I did this restriction and lost weight." They can dive in hard and never come back again. Disordered minds are always looking for a reason to do the disorder. Like a drug user or an alcoholic, just waiting for someone to say, "It's ok, just do it a little bit." @@linden5165
@broadbandreworkbymorgang.2359 I'm really proud of you for working through your personal relationship with food. Breaking these generational habits is SO SO hard, and even one step away from the disordered relationship with food is AMAZING. It's been really difficult for me too, I completely understand.
She literally said it was for Health reasons. 🤦🏻♀️
I love this, Maria! Thank you for showing what goes into your videos. I always wonder about that when I'm watching, so it's very interesting to see the creative and logistical process. And thank you again for being so vulnerable, not that you are expected to be or have to be. You are so loved and absolutely amazing in all you do. You deserve this time away, and the rest will get figured out
For those of you saying there's nothing wrong with IF fasting: I am Muslim and we fast for Ramadan every year. Fasting can be very healthy for you if you do it for short periods of time. Obviously we don't fast for body image or things like that.
However, fasting long term and for 24 hours is pretty extreme. It's no different than any other binged eating, and it isn't sustainable. You'll feel lighter and look better (2lbs a day..really?!) But it's because your body is slowly atrophying. Unless you eat your 2400 calories in one sitting, there's no way your body can keep up with your day to day tasks. I've noticed over the years Maria has been really emphasizing body image with the weight loss, skin products, wanting Botox, etc. I worry about her a lot.
She literally said it was for a health issue. Stop speaking before understanding
@amberp1661 They are worried for Maria because it was MORE than just fasting for health. Stop speaking before understanding.
@@daniellecooper2661 it was not for more than Health
@@amberp1661 I meant she's worried because she isn't JUST fasting. She's also been talking about stronger skin products, altering the aging process with botox, and overall more worried about her external presentation. I wanted you to understand the OP's full worry before reacting so negatively to someone with genuine concern about someone who has helped so many with our health
@@daniellecooper2661 and thats insulting to Maria. She is a very intelligent woman that I’ve watched for years. If you watch her you know she educates herself on everything she can. She can make informed decisions about herself and her health without the unnecessary judgments from people that see her for a few minutes a week.
Somehow you were still able to give me tingles!!!! Love seeing the behind the scenes of all the hard work and detail you put in to what you do so effortlessly.
I’ve watched the cooking/talk while you sleep video 5 times already. Your hard work and dedication is such a gift to us. Please take care of yourself and rest. You deserve it
You are just so adorable! And, just remember, it’s okay to not be okay. Safe travels and I hope you and your daughter have a blessed trip. Enjoy!
Hi, Masha. How are you feeling today? I hope you're better and that the traveling went well. I've been worried about you lately, it's hard knowing someone you like so much is somehow suffering and we can't do anything about it. Please, consider asking for professional help if you really need it, there's no shame in it! I am living proof that the right doctor and medicines can do wonders for your mental health. Btw, this was a lovely video as always, thanks for sharing!
I agree, sincerely concerned. Maria, we love you and wish you the best.
This is so cool seeing the behind the scenes and the work that goes into these.
Also hope you have a safe trip!
Maria, this video is such a breath of fresh air, (and informative). I love seeing you smiling, laughing, and cheerful! You're a wonderful comedienne too! thank you!
I love your videos and always wish you the best and appreciate all the extremely hard work you put into making videos for us. If you ever need a break please don’t be afraid to take one! Idk, I just wanted you to know. ❤ Good vibes from Michigan!!😊
You’re allowed to be grateful and at the same time feel overwhelmed and tired. You’re doing amazing! ❤
Hi Maria, I have been watching your ASMR for more than 10 years now, and I just started my own channel recently! 🥰 Thanks for giving me the courage and spreading love through ASMR, and appreciate you for showing us new creators your setup! ❤️
I feel this!! Some days there truly isn’t enough hours in a day! You got this tho mama! You’ll get through it 😊💜 and you’ll have a AMAZING trip and make great memories with your precious girl ❤️❤️
I love seeing your behind the scenes videos! I've been watching you for 10 years and it shows the magic :-)
So cool to see behind the scenes content! Love it! ❤️
its so interesting that a cooking portion of the video filled with short 2 second clips actually takes so much more time to film haha, love these behind the scenes peeks maria!
I hope you have a wonderful time with your family!!! 💜 I'm sure everyone will love Mila. Good luck also in the long travel back ❤
Food and Maria… two of my favorite things! That’s such a big set up and it ended up looking amazing!
Hey Maria! I have been watching you for the last 8 years every night to fall asleep, you are so amazing!! I just want you to be aware that fasting can have really big effects on mood because of the drop in blood sugar, (google starvation syndrome) For me I can’t control my emotions at all when I am hungry and there is science that agrees! So much love and hope you find some balance and peace ❤️❤️❤️
Omg me too. When I’m hungry I am absolutely out of control. My body tells me IMMEDIATELY when I need to eat and I try to listen to that.
Yes this!
your videos are like magic to all of your subscribers. you work so hard to make that happen so i loveeeeee videos like this where you can show your craft. i know passion for making videos can come and go but im always so impressed with your determination. i hope you realize we are all here to support you and your wellbeing
Thank you for sharing the behind the scenes with us, and sharing about your life. I hope that your trip home was rejuvenating for you, Maria. 💗
Fascinating to see how much work goes into your videos. I love them❤
You're such a beautiful soul, thank you for sharing some behind the scenes with us 💜
Have a wonderful trip! You are an inspiration. 💖
sending you big hugs Maria !!! please remember that someone being high functioning does not mean they do not have mental health struggles. this ongoing sadness in the background of your life that you have spoke of the last few months sounds concerning. I would recommend reaching out or seeking support as ongoing internal pain shouldn’t be tolerated alongside all the regular daily struggles we have to face. hope your trip to Russia is lovely ❤
Мне так нравятся эти видео, они такие простые и на них видно, что вы не всегда безупречно выглядите и при этом вы такая красивая и такая милая. Нравится посмотреть на ваше "закулисье" и какая вы в обычной жизни. Кажется, что вы близкий человек, это греет, вы очень хорошая. Извините за некоторую наивность, всегда хочется сказать вам что-то тёплое в ответ на тепло, которое вы дарите
to be perfectly honest, intermittent fasting only “helps” the eating disorder, not the body and specially not the mind. to those who believe it helps, I’m sorry but please seek professional help, both from a serious nutritionist and from a mental health professional. it may give a momentary “reward”, like you get impressed at what you “accomplished”, but this just proves you can do anything you want if you just put your mind into it - including eating better, exercise, or yes just being happy with your body (which I think, it is the hardest thing). also, just mentioning that it was hard to keep the fasting diet while traveling proves it is something that does not fit with our lives, our pleasures, our human needs. any food and health plan should not affect your wellbeing, quite the opposite actually, it should improve it! I’m sad to see Maria struggling with this, specially with a little daughter, it can set up an unhealthy example, and also to the viewers. Maria, please keep in mind you have a huge following and you can and do influence many people including young girls. I speak from a place of love, but I know the life-long struggle that it is to deal with eating disorder myself. it does take a long time to understand ourselves and it is painful, but it’s way better than to harm yourself - and yes, some “diets” are self-harming. our body needs food as it is energy and vitality. take a look at how many of us here are saying that it’s not healthy and we worry about you. it is scientifically proven, please do your research with serious professionals. I remember in some videos Maria mentioning she didn’t felt comfortable in therapy or with a psychologist so she leaned into spirituality, which is fine, myself and many peolple are very spiritual and follow our faith but there are some issues or some moment in life that we need a psyche specialist to talk to, to help us. all of us. our society is messed up as it is, it’s hard to remain sane. but anyway, we care so much about you, Maria. please take care! ❤ ps: unsolicited marketing expert opinion but self-proclaiming fasting while having a food brand sponsor may not be the best idea.
Your skin is looking absolutely amazing!!! Before leaving on a long trip can be so stressful I feel you! 🩵
Omg yessss I'm excited I've missed your asmr cooking videos. ❤❤❤
I love behind the scenes content 🥰
Интересно было понаблюдать за процессом съёмки.
Отличной вам поездки и удачной дороги.
Aww, I hope your trip with Mila has been/was/is awesome!!! 🛩🗺 What an amazing opportunity and blessing to be able to take her to your home country! I've never left the U.S., lol. Maybe someday. 😊I'm sure you were feeling the pressure big time, but I'm also sure, you made it all work out! Thanks for sharing the behind-the-scenes! You are beautiful, wonderful, and normal! Much love for you and your family! 🙏🫶
Omg mila gets to meet your family!!! I’m so excited for you guys, that’s amazing! ❤️❤️
Yes, it's her first time meeting all of my family besides my mom. She is in heaven right now 🥰
@@SassyMashaVlogs that’s so heartwarming to hear, I’m beyond happy she’s able to experience that 😍❤️
I love the bts videos! Thanks for sharing these with us, Maria.
Be careful, intermitent fasting is not good for everyone. If you have any sort of malabsorption health condition, be cautious...i have EDS and POTS and i fainted when i tried. When i told my doctor, she was scandalized and asked "Why would you do that?!?!"
Do your research. It can very easily turn into an eating disorder too. But for those that it helps, more power to you 💪
What are EDS and POTS?
@@nancycy9039 EDS is Ehlers-Danlos Syndrome, which is a connective tissue disorder. POTS is Postural Orthostatic Tachycardia Syndrome, which causes racing heart and dizziness/fainting when you move from sitting to standing (or stand for a long time)
When I tried fasting I had super low energy, short tempered, full of anxiety, and felt faint too. Wasn’t for me either, but seems to make Maria happy. Best of luck Maria and safe travels! ❤
I feel she is only happy due to the weight loss and is obviously tired and hungry but waits many hours to eat. :( @@meghanmajor1586
So excited for the video!!
Masha you are absolutely beautiful and your kind soul shines from within you ❤ thank you for everything you do for us, we wish you the best on your trip!
LOVE the behind the scenes stuff
You are such a powerhouse. I hope you have an outstanding trip w your daughter and a joyful, peaceful time w your family as well. May the traveling part go as smoothly as possible too... You’re beautiful Maria. Your smile simply beams and that’s one of my favorite type sweaters you wear. No need to worry ♥️ Thank you for sharing your equipment and process. It’s very interesting...
I love rambles. That might be your thing!! Take care!
👋🏽 😊 Maria, you have a real live production going on there with all of your equipment. I’m fascinated!
I just think there are people who are not meant to be sticky thin and that is totally ok. In general I don´t know if starving our bodies with fasting is a good thing if we try to control our weight against our inner instincts
I love the fridge art!
Thank you Maria, this was so interesting and I look forward to seeing the cooking video 😊 take care of yourself and enjoy your family time in Russia🤗
You’re adorable and awesome, Maria! Thanks for sharing and being so authentic ❤
I hope you're feeling better, Maria. ♥ How exciting for Mila with her trip!
Very cool setup and I love the lighting !
That is wonderful seeing your food video and behind the scenes seeing your take on Hello Fresh food. Seen food comercials about the food from the comany never tried the brand. Explainging all the fast and what yiur doing it for we enjoy yiur videos and support you in all you do ❤
Mila’s art work 🎉 so lovely 🥰 have a great trip Maria I’m sure you will be having so many laughs in Russia with your family and Mila will love it xxxx
I dont know why you dont have more subscribers in this channel,this is so asmr 😊
Thank you for everything you do Masha ❤
I always enjoy your cooking videos.
Sending virtual hugs 🌻 As many already said before; remember to take care of your self and take a breather if necessary! We’ll be here when you’re back 🫶
María, I love you and as many others on this comment section am speaking from a place of genuine care and concern. But not eating for 24 hours isn’t intermittent fasting, it’s starving yourself. If you are struggling with your mental health, please seek help. There’s no shame in seeking professional help when it’s simply too much. I tried to battle my anxiety disorder on my own for years until I was so exhausted and far removed from my true self that I just had to be honest with myself. Once I started taking the right medication and practicing not only self care, but SOUL care, the difference was crazy. I’m thinking of you and hoping you are feeling better.
It was for health reasons 💀
@@taylorwaterman7840 she explained that after the fact and fasting for an entire day still isn’t “intermittent fasting,” thanks though!
Wishing you safe travels Maria!
I hope you take time for yourself, and focus on your mental health. If videos aren't posted that week, or a day later we still have many to choose from.
Maria i always loveee watching the process behind your ASMR videos! i hope that you're doing well and that we love you lots
oh Maria, you’re such an amazing woman! don’t you ever forget that! it pains me to see sadness in your eyes. it’s okay to seek help, my dear. sending much love your way ❤
I wish I could reach out and hug you, Maria, or sit with you and eat Daryl’s dinner 😄 It is so damn hard being a busy mum. We’re always juggling 10 things, right? I hope time with your family in Russia is/was relaxing and enjoyable. Thinking of you ❤
You’re the most precious creature! I’m obsessed 🥲
I hope you really enjoy your time with your family and that it is restorative Maria :)
I really like this video ❤ Thanks for sharing
Going to Russia with Mila...it's so tender! Will it be her first time? I'm sure your family will be over excited to have you there! Enjoy every second!
I just want to say thank you for what you do Maria :)
Omg, Mila going to Russia! That is great!!!
I have always tried to figure out the purpose of the snapping and clapping?
It’s a method used to sync the audio from the microphones to the video.
Basically since she’s using external microphones she adds the audio later on when she’s editing and to make sure it’s properly synced to the footage from the camera she uses the snapping and clapping method. Hope this helps!
The food looks delicious!
Hugs to you Maria. You got this. ❤❤❤
Nice video. Your videos are always good. I look at other people's videos when I have free time, but I always make free time for your videos. Also, there are times in life when everything is too much. I understand you. I hope everything's okay. You look gorgeous, by the way.🌺
Is it healthy to fast like that?
No!!!
Have a wonderful trip with your family
The OG of ASMR! I love you long time Maria
i like this blue color, very lovely :)
I hope you’re ok Maria ❤
Маша, я горжусь тобой из нашего общего города. Ты покорила далёкую страну, вышла замуж за Моби (ну типа), не унываешь по жизни. Ты пример для подражания! God bless you all!
Yayyy I hope there are more videos with Olga while you're in Russia!
I totally understand your stress with going away. I think the next time I have a week off I will just turn off my email but stay home. Lol - take care of yourself ❣️
I felt that 😆 just veg out on my bed sounds pretty nice.
Masha be easy on yourself. You’re doing great. Relax and have a wonderful trip. 🩵
I admire you so much maria 🌸💓
Классное видео ❤❤❤
Not me already getting tingles from the behind the scenes. 😅