How to Burn Belly Fat EXTREMELY Fast | power of intermittent fasting

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  • Опубликовано: 6 янв 2025

Комментарии • 255

  • @khatijabakulka4919
    @khatijabakulka4919 2 месяца назад +29

    جزاک اللّہ خیر بھای✅ بھت اچھا سمجاے۔ انشاءاللہ آپکے بتاے ھوئے مشہور ہ پر عمل کرینگے 👍🏻

  • @thecook6332
    @thecook6332 Месяц назад +5

    Main ne aj tak itni realistic batain kisi ki nahi suni zabardast

  • @ranasajid9153
    @ranasajid9153 Месяц назад +4

    اللّٰہ آپ کو جزائے خیر عطا فرمائے ڈاکٹر صاحب

  • @MithaMadina-um8yv
    @MithaMadina-um8yv 29 дней назад +2

    ڈاکٹر صاحب جزاک اللہ خیرا بہت مفید اپ نے باتیں بتائی ہیں

  • @softhearted2837
    @softhearted2837 7 дней назад

    One of the best videos of all time
    Lots of love and respect from India 🇮🇳 ❤

  • @neelamsaba3534
    @neelamsaba3534 Месяц назад +5

    Dr suleman is right.
    Same opinion.....very Dr difficult yo follow.....I used much energies to convince my children.....Thora SA asar hota hy Allah ka shukar hy ....effort krni parti hy coz our surrounfings are full of wrong things

  • @ikramulhaqsi462
    @ikramulhaqsi462 6 часов назад

    جزاکم اللہ خیر ماشاءاللہ بہت خوب

  • @mehaboobkhan677
    @mehaboobkhan677 Месяц назад +4

    ماشاءاللہ بہت خوب اللہم زد فزد

  • @bravekiller291
    @bravekiller291 3 дня назад +1

    Apki sarey hedayat sunat ke tarkey se btaa rha h

  • @SamsungACore-wz7iu
    @SamsungACore-wz7iu 2 месяца назад +10

    ALL AND every aspect of the healthy life describes in conversation with host
    But the bitter reality of our society is showed us by sliding picture during video in simple words instead of lavish life we should spent our lives in natural way which has own rules and regulations
    Thanks a lot Dr ❤❤❤❤

  • @AllanDitta-l2u
    @AllanDitta-l2u 2 месяца назад +2

    Boht shokria ,ap boht achy se samjaty hin

  • @MirzaTanveer-gm3vh
    @MirzaTanveer-gm3vh 18 дней назад

    Very very nice n reality based talking about our life style I really appreciate to Dr sulman very perfect information

  • @ameenasyed2244
    @ameenasyed2244 Месяц назад +2

    Allah Pak doctor Salman ko sahit sa nawazy

  • @raizohaibali3689
    @raizohaibali3689 2 месяца назад +6

    Very excellent motivation🎉🎉

  • @yousufmohammed5705
    @yousufmohammed5705 2 месяца назад +2

    Very well explained doctor. Thank you for this amazing video

  • @azharmir9853
    @azharmir9853 Месяц назад

    this is the best advice to reduce the weight, abdominal fat I read 3 more today, thanks

  • @RashidMahmood-p3d
    @RashidMahmood-p3d Месяц назад +1

    ماشاء اللہ ڈاکٹر صاحب جزاک اللہ

  • @usamaansari8732
    @usamaansari8732 Месяц назад

    Masha Allah happy to see your channel has grown a lot ! Keep up the great work and this video was great!

  • @masaratjan4188
    @masaratjan4188 12 дней назад

    Allah bless you Dr sahib. Jazakallhukhira

  • @AbdulRehman-r4m1q
    @AbdulRehman-r4m1q 11 дней назад

    Sir very informative lecture. Jazak Allah

  • @aroobariaz
    @aroobariaz День назад

    Too good 👍

  • @pilot4291
    @pilot4291 Месяц назад +1

    Very nice sir❤

  • @abdulmuttalib620
    @abdulmuttalib620 29 дней назад

    Superb hazrat.. New information thi mere liye.

  • @samzam2349
    @samzam2349 2 месяца назад +1

    Jazakallah
    Very good advice and information.

  • @MuhammadShafi-ht6zq
    @MuhammadShafi-ht6zq День назад

    Thanks sir

  • @FoziaImran-q3x
    @FoziaImran-q3x 2 месяца назад

    Zabrdast Andaz thanks

  • @Momin.vlogs786
    @Momin.vlogs786 2 месяца назад +3

    MashaAllah very good 💯

  • @rubanatahir
    @rubanatahir 2 месяца назад +2

    Very good sir

  • @kjohal9583
    @kjohal9583 2 месяца назад

    Very Good video information - Thank you ❤️❤️🙏🙏❤️❤️

  • @zeenatbibi8388
    @zeenatbibi8388 2 месяца назад +5

    Dr.Salman is saying absolutely right 👍

  • @ihtisham3124
    @ihtisham3124 Месяц назад +1

    @Dr sulman Feroz please give me advice how can i burn my chest fat

  • @Sayyed1211
    @Sayyed1211 3 дня назад +1

    Bilkul sahi baat hai aap yah tasvir mat lagaya kijiye

  • @respectfornicepeoples4332
    @respectfornicepeoples4332 2 месяца назад

    Nice Doctor

  • @maliktaylorbesham
    @maliktaylorbesham 2 месяца назад +1

    Great sir❤

  • @MustakMarediya-q1u
    @MustakMarediya-q1u 2 месяца назад

    بہوت بہترین باتے

  • @TariqTariqkhan-c4h
    @TariqTariqkhan-c4h Месяц назад

    Very nice good

  • @Mughalje68
    @Mughalje68 Месяц назад +1

    Dr sahib kamal kr dia

  • @HafizAbdulrhman-x8e
    @HafizAbdulrhman-x8e 15 дней назад

    Very good information thank u اللھم زد فزد

  • @rajputchuhan1469
    @rajputchuhan1469 2 месяца назад

    Good hogya sir

  • @SubeenaKhatoon-v7l
    @SubeenaKhatoon-v7l 2 месяца назад

    Very good information 😊

  • @MohdAffan-l3v
    @MohdAffan-l3v 2 месяца назад

    Great doctor ❤❤❤

  • @FarhanButt-h4v
    @FarhanButt-h4v 2 месяца назад +3

    Nice

  • @indianawamunnas2184
    @indianawamunnas2184 2 месяца назад

    Mashallah mashallah allah apki hifazat farmaye

  • @SyedaMasoodaBano
    @SyedaMasoodaBano 2 месяца назад

    بہت اعلیٰ

  • @yasmeenaakhter186
    @yasmeenaakhter186 2 месяца назад

    Thank you so much Dr Salman sahib,

  • @AhsanullaSani
    @AhsanullaSani 23 дня назад

    Motapy Ka bhtreen ilaaj morning running exercise h bss

  • @ZoyaKhan-ng9sd
    @ZoyaKhan-ng9sd 2 месяца назад

    Ma sha Allah aaj tu Dr sahab boht achai lagrhai hai

  • @sabatariq5383
    @sabatariq5383 2 месяца назад +1

    Respected sir plz tell us which vitamin we multivitamin we should take with exercise at age 4o

  • @zmazhar5473
    @zmazhar5473 2 месяца назад +1

    Sinus ka ilaj batayn face py swelling kenu ati hain

  • @hamadnoor7551
    @hamadnoor7551 2 месяца назад

    Masha allah ❤❤❤❤❤❤

  • @Azcommunication99
    @Azcommunication99 Месяц назад

    Kiya bat lagta aap din kafi karim hai

  •  2 месяца назад

    awesome guide

  • @gulshannoreenzainab2162
    @gulshannoreenzainab2162 14 дней назад

  • @SibghatullahMemon-me7wm
    @SibghatullahMemon-me7wm 2 месяца назад

    I appreciate You Sir

    • @DrSulmanFeroz
      @DrSulmanFeroz  2 месяца назад

      Thanks

    • @SibghatullahMemon-me7wm
      @SibghatullahMemon-me7wm 2 месяца назад

      @@DrSulmanFeroz سر میری عمر 20 سال میرا وزن تقریباً 78 کلو ھے پیٹ بھی نکلا ہوا ھے

  • @beautifulplaces3473
    @beautifulplaces3473 2 месяца назад +1

    Point be noted 5:40

  • @ZoikhanZoikhan-z5r
    @ZoikhanZoikhan-z5r 2 месяца назад

    Good

  • @aneelaanwar6333
    @aneelaanwar6333 2 месяца назад +2

    Salam sir mje fatty liver hai 1.9 me kasay is ko km keron mera wazan normal hai bs tora pait berha howa howa

  • @syedauroojfathima6145
    @syedauroojfathima6145 Месяц назад

    Urine ruk ruk kar an es ka elaj batiya pls

  • @sabatariq5383
    @sabatariq5383 2 месяца назад

    Thanks a lot sir u change my life

  • @sanjeedakhan6753
    @sanjeedakhan6753 2 месяца назад +1

    Bht kaam ki baten smjhain shukriya

  • @redrose6314
    @redrose6314 2 месяца назад +1

    Plz disk slip py b koi video bna den

  • @Saahib_K
    @Saahib_K 2 месяца назад +10

    Good discussion but the added clips are totally unnecessary and disgusting and means of earning gunah as well. Try to avoid them. Shukria

  • @moazzamhusain9247
    @moazzamhusain9247 2 месяца назад

    Plz zinc r megnisum supplements Jo asani say mil Jain inka naam bataiye ya herbal chezon Ka bataiye

  • @SyedaMasoodaBano
    @SyedaMasoodaBano 2 месяца назад +3

    اللہ تعالیٰ آپ کی حفاظت فرمائے آمین

  • @NisarehmadEhmad
    @NisarehmadEhmad Месяц назад

    Sir kamar key gherad charbi Kasey reduce karean

  • @zebaghaffar9908
    @zebaghaffar9908 2 месяца назад +3

    Agar mai do paher mai na khaun to acidity hoti hai bht

  • @WishalThakor-vh5tc
    @WishalThakor-vh5tc 8 дней назад

    24 hr me aik bar khana khao woh bi thora or apko walking krna he 2 se 1 hr tk jst 1o dino me ap ruslt dekho km se km 20 kg apka wazan km ho ga jst pet nh apki puree body level pr ajaye gi . . .

  • @MultanRahman
    @MultanRahman 28 дней назад +1

    ❤❤❤😂true❤❤❤

  • @SidraAwais-k4m
    @SidraAwais-k4m 2 месяца назад

    Mashaa Allah.jazakallah

  • @syedmuhammadwahab441
    @syedmuhammadwahab441 2 месяца назад

    Assalam alekum
    Dr. Sahib.. Bhook ko Kam karnay k Lea konsay vegs /fruits ko khana chaea or order to get rid of cravings.
    Please advise. Jazak Allah Khairah

  • @Perveen-b6p
    @Perveen-b6p Месяц назад

    Very nice thanks ❤

  • @naimaansari8115
    @naimaansari8115 2 месяца назад +2

    Pure din ki diet mein kya kya Lena chahie

    • @ammaraftab1096
      @ammaraftab1096 Месяц назад

      Jitni khana apki body burn krti hai os say kam khani hai.
      Zyada burning k liay exercises, walk, tradmill, e.t.c krna hoga.
      Sugar, cooking oil etc kam say kam use krain.
      Sugar ka matlab = cheeni.
      Sugar ka matlab = rice, white bread, cold drink, juice, Tang, rooh-afza, biscuits, white aata & roti, biscuits, potato, fries, samosa, pizza, kfc, burgers, e.t.c hota hai. 😊

  • @nishanisha-it7hg
    @nishanisha-it7hg 2 месяца назад

    Sir plz tell about some exercise for under arms lymphnoads 😢😢😢😢plllllllzzzzzz

    • @DrSulmanFeroz
      @DrSulmanFeroz  2 месяца назад

      I'll upload a video soon .. plz stay connected and subscribe to my RUclips channel @Dr Sulman Feroz.

  • @lalasaifullah6482
    @lalasaifullah6482 18 дней назад

    Orslim tab use kr sakty hein

    • @DrSulmanFeroz
      @DrSulmanFeroz  18 дней назад

      No just follow the tips in the video

  • @MuhammadAbbas-gi7qn
    @MuhammadAbbas-gi7qn 12 дней назад +1

    👍

  • @MdSaleem-gm6je
    @MdSaleem-gm6je Месяц назад

    Sir mera weight lose Kum Krna hai plz 🙏🙏 koi acha option batao Jo mera weight lose Kum ho Jaye thoda sa peat kum Krna hai kyuki my Bahut se ayurvedic tablets use Kiya or slim oil slim belt bhi use Kiya or shek bhi use Kiya or abhi bhi my daily morning me or night me breakfast ke baad or dinner ke baad green tea use krri hu or morning me bhi jeera ajwain sound ka paani peeri rahri hu

  • @BalochZada-k3b
    @BalochZada-k3b 2 месяца назад +1

    😊😊

    • @rafatsuleman571
      @rafatsuleman571 Месяц назад

      Sir mujhe khana khaate hi badi aawaz main dakare ( badi aawaz) aani shiru ho jati hai plz konsi medicine khaye

  • @zawarnajafali8302
    @zawarnajafali8302 2 дня назад

    Short baat bhe ho sakti ha

  • @Ayatnoors
    @Ayatnoors 23 дня назад

    Bhai pregnancy ki wja se jo fate bn jati hy uska b koi elaj btaen..

  • @HasinaKamaluddin
    @HasinaKamaluddin 2 месяца назад

    Ek dam sahi

  • @qalndarbuxbqalndarbuxb3756
    @qalndarbuxbqalndarbuxb3756 2 месяца назад +1

    Sir kya hm grm pani use kr sakte h oet kam krne k liye

  • @iramsaba4990
    @iramsaba4990 2 месяца назад

    Please guide about frenkels exercises

  • @MSAKENTPRISES
    @MSAKENTPRISES 2 месяца назад

    MASHA ALLAH

  • @ZeenatBodlaji-uo3jw
    @ZeenatBodlaji-uo3jw 2 месяца назад +2

    Sir harniya hai toh stomach kaise Kam honga bolo plz

    • @DrSulmanFeroz
      @DrSulmanFeroz  2 месяца назад

      I'll upload a video soon .. plz stay connected and subscribe to my RUclips channel @Dr Sulman Feroz.

  • @chmazhariqbal2023
    @chmazhariqbal2023 Месяц назад +1

    Salam ❤❤❤❤❤❤

  • @mooshaheenmoosa8845
    @mooshaheenmoosa8845 Месяц назад

    dinner mai salad kha sakhte hai na only salad

  • @azamkhokhar7083
    @azamkhokhar7083 Месяц назад

    Sir gudary agar fail ho jaen tu kia krna chahiye

  • @LonezahoorLone-u9k
    @LonezahoorLone-u9k 2 месяца назад

    Assalamualaikum Dr sab suggest some usual exercise that will helpful in decreasing the fat during pregnancy,eager to awaited fr ur suggestion

    • @DrSulmanFeroz
      @DrSulmanFeroz  2 месяца назад

      ruclips.net/video/sxOVeAqaBf8/видео.htmlsi=-3mLlA5jBdS13rdc

    • @DrSulmanFeroz
      @DrSulmanFeroz  2 месяца назад

      Walaikumassalam consult with your gynecologist

  • @SafinaKanwal-j7f
    @SafinaKanwal-j7f 2 месяца назад +1

    ❤❤❤😊❤❤❤

  • @ZartashaZainab-ey7qe
    @ZartashaZainab-ey7qe 2 месяца назад

    Plz pcos patient ka liua diet plan btaa da koi

    • @DrSulmanFeroz
      @DrSulmanFeroz  2 месяца назад

      I'll upload a video soon .. plz stay connected and subscribe to my RUclips channel @Dr Sulman Feroz.

    • @fatimaashiq2817
      @fatimaashiq2817 2 месяца назад

      ​@@DrSulmanFeroz Sir PCOS with arthritis K hisab Sy diet plan dain plzzz.....
      Mujh doc ny sabzia sari mana krdi hy...or meet and chicken Daily affordable nhi hy...
      Kindly wo sabzia suggest krdain Jin sy.pain na ho ...thanku sir

  • @rafatsuleman571
    @rafatsuleman571 Месяц назад

    Sir mujhe khana shiru karte hi dakare( badi aawaze) aani shiru.ho jati hai ,plz bataye kiye kare, konsi medicine khaye

    • @DrSulmanFeroz
      @DrSulmanFeroz  Месяц назад

      I'll upload a video soon .. plz stay connected and subscribe to my RUclips channel @Dr Sulman Feroz.

  • @nighattahira5203
    @nighattahira5203 2 месяца назад +3

    A o A meri umer 42 years hy mery 3 bachy hy dr mera serf belly buhat nekla howa hy baki body theak hy kesi b totky sy kam nehi ho raha plz kuch bata dy

    • @waheedyounis7621
      @waheedyounis7621 2 месяца назад +3

      Salam mam,
      Rozay rakhain winter start ho rha hy.. easy to fast.
      Dopehr ka khana chor dn.

    • @apersontonguecantell
      @apersontonguecantell 2 месяца назад

      Muslims gave 3 course meal while Caucasian gave 3 time meal.
      Stop white food like sugar use Jaggery but in low quantities.
      Stop Sea salt use rock salt.
      Stop Maida and rice only eat wheat.
      Avoid refined oil and processed food and fat over food, use only butter, ghee or cold pressured oil

  • @SaraAwaden-n7d
    @SaraAwaden-n7d 2 месяца назад

    Please sugar walo ky liay b advise kar da

  • @IsmatAbdulrehman
    @IsmatAbdulrehman 2 месяца назад

    Mary pate ma harnnia ha mughy kia kerna chey

    • @DrSulmanFeroz
      @DrSulmanFeroz  2 месяца назад

      I'll upload a video soon .. plz stay connected and subscribe to my RUclips channel @Dr Sulman Feroz.

  • @shamimakram3986
    @shamimakram3986 2 месяца назад +1

    Dr mujhe aap se aik swal pochna hai kia aap mujhe ye bta skty hai k fungal infection k liye kon si medicine use kre jissay wo khtm hojai meri mama ko hai 7,8 months hogye hai hr trah ka elaj krwaya but results nhi aya maine apki ye video dekhi tu mujhe lga aap se pochna chahiye so plz ap bta dy

    • @Ayatnoors
      @Ayatnoors 23 дня назад +1

      Behn iqwazole cream lo hr typ ki fungus alrgy k lea best hy

    • @shamimakram3986
      @shamimakram3986 19 дней назад

      @Ayatnoors such main faida hoga...?

  • @dillersaleem8923
    @dillersaleem8923 2 месяца назад +3

    Zabrdst

  • @sajidkhanjadoon6408
    @sajidkhanjadoon6408 2 месяца назад +120

    آپ کی ویڈیوز معلوماتی ہوتیں ہیں لیکن اتنی گندی ویڈیوز ساتھ لگانے کی وجہ سے نہیں دیکھ سکتے پلیز یہ تصاویر نہ لگایا کریں ان کی ضرورت نہیں ہوتی

    • @dastaan.
      @dastaan. 2 месяца назад +7

      😂😅😅😂😅😂

    • @عینگل
      @عینگل 2 месяца назад +8

      بلکل صحیح کہا

    • @Humerashahid22
      @Humerashahid22 2 месяца назад +7

      Agreed
      Plz delete this picture

    • @erumpakistani4752
      @erumpakistani4752 2 месяца назад +4

      yes agree

    • @aishadar9952
      @aishadar9952 2 месяца назад +11

      Male ki pic hian female ki nhi or aghr zyada hi gandi lg rhyi to video sun lyian dykhyian na

  • @RaiShahbazkalyarRaiShahbaz
    @RaiShahbazkalyarRaiShahbaz 20 часов назад

    Apna Baal ka ilaj kar laein

  • @asmasiraj-fj1bw
    @asmasiraj-fj1bw 2 месяца назад

    Assalam Walekum please bataiye kidney patient fasting kar sakti hai intermediate fasting kar sakti hai kya please bataiye please Sar bataiye

    • @DrSulmanFeroz
      @DrSulmanFeroz  2 месяца назад

      Walaikumassalam.
      Kidney patients can do intermittent fasting, but only if advised by their physician.

  • @mmrrman
    @mmrrman Месяц назад

    Add clips are totally change