Dr Sulman Feroz
Dr Sulman Feroz
  • Видео 990
  • Просмотров 48 872 244
Sleep Like a Baby | Easy Stretches for Instant Sleep #sleepbetter #goodsleep
Sleep Like a Baby | Easy Stretches for Instant Sleep #sleepbetter #sleeping
Sleep is crucial for our health, yet many people struggle with insomnia or poor-quality sleep. As a result, some resort to sleeping pills, which can have harmful side effects. In this video, I share a simple and effective method to help you fall asleep within minutes, including stretches that will have you sleeping like a baby without the negative side effects of medication.
videos links
How to get Good SLEEP? | Sleep well without medications
ruclips.net/video/Ng8Vt9FZVrA/видео.htmlsi=-7gtqTL3iZMNmbdv
How to Sleep Better | Sleeping Posture Correction
ruclips.net/video/fVy_Z2ebOUw/видео.htmlsi=nd7nVhyTXyyFGMJk
Treatment...
Просмотров: 12 135

Видео

Permanently FIX ACID REFLUX and GERD | Proven Natural Remedies #acidity #heartburnrelief
Просмотров 21 тыс.7 часов назад
Permanently FIX ACID REFLUX and GERD | Proven Natural Remedies #acidity #heartburnrelief Acid reflux, heartburn, indigestion, or GERD are increasingly common conditions today, leading many people to rely on antacids or acid blockers daily for relief. While these medications may offer temporary relief, long-term use can cause serious side effects like anemia, stomach ulcers, colon infections, SI...
Lose Belly Fat Without Exercise ! The Power of Intermittent Fasting #bellyfatloss
Просмотров 59 тыс.19 часов назад
Lose Belly Fat Without Exercise ! The Power of Intermittent Fasting #bellyfatloss
Pelvic Floor Workout for Women: Prevent Uterus Prolapse & Urine Leakage #urineleakage #kegelworkout
Просмотров 34 тыс.День назад
Pelvic Floor Workout for Women: Prevent Uterus Prolapse & Urine Leakage #urineleakage #kegelworkout
No More Morning Stiffness: 5-Minute Bed Stretch Routine #fatigue #stretch #fitnesstips
Просмотров 30 тыс.14 дней назад
No More Morning Stiffness: 5-Minute Bed Stretch Routine #fatigue #stretch #fitnesstips
PCOS and Hormonal Imbalance: Natural Ways to Manage and Reverse It #pcos #periods
Просмотров 80 тыс.14 дней назад
PCOS and Hormonal Imbalance: Natural Ways to Manage and Reverse It #pcos #periods
Lower Blood Pressure Naturally in 5 Minutes: Isometric Exercise Plan
Просмотров 37 тыс.21 день назад
Lower Blood Pressure Naturally in 5 Minutes: Isometric Exercise Plan
Why You Feel Bloated: Causes of Gastritis and Natural Solutions #bloating #drsalmanferoz
Просмотров 81 тыс.21 день назад
Why You Feel Bloated: Causes of Gastritis and Natural Solutions #bloating #drsalmanferoz
Why Am I Always Tired? Causes & Simple Solutions for Chronic Fatigue #fatigue #drsalmanferoz
Просмотров 50 тыс.28 дней назад
Why Am I Always Tired? Causes & Simple Solutions for Chronic Fatigue #fatigue #drsalmanferoz
Get instant relief from BACK PAIN and NECK PAIN | Tips for Proper Posture and Comfort #painfree
Просмотров 8 тыс.Месяц назад
Get instant relief from BACK PAIN and NECK PAIN | Tips for Proper Posture and Comfort #painfree
Control Blood Sugar in 6 minutes | Best Exercises for Diabetic patients #diabetes #fitness
Просмотров 196 тыс.Месяц назад
Control Blood Sugar in 6 minutes | Best Exercises for Diabetic patients #diabetes #fitness
Avoid knee pain during Namaz #kneepain #namaz #drsulmanferoz
Просмотров 92 тыс.Месяц назад
Avoid knee pain during Namaz #kneepain #namaz #drsulmanferoz
This vitamin deficiency can cause you muscles and joints pain #drsalmanferoz
Просмотров 50 тыс.Месяц назад
This vitamin deficiency can cause you muscles and joints pain #drsalmanferoz
Get Rid Of Double Chin in 5 Minutes | Fix Double Chin Fat
Просмотров 171 тыс.Месяц назад
Get Rid Of Double Chin in 5 Minutes | Fix Double Chin Fat
Best oil for Cooking
Просмотров 3,2 тыс.Месяц назад
Best oil for Cooking
How to make your bones strong?
Просмотров 4,8 тыс.Месяц назад
How to make your bones strong?
how to Fix Erectile Dysfunction | BOOST TESTOSTERONE Naturally #erectiledysfunction #mardanakamzori
Просмотров 30 тыс.Месяц назад
how to Fix Erectile Dysfunction | BOOST TESTOSTERONE Naturally #erectiledysfunction #mardanakamzori
Constipation: The Ultimate Solution | Get rid of Chronic Constipation Fast
Просмотров 360 тыс.Месяц назад
Constipation: The Ultimate Solution | Get rid of Chronic Constipation Fast
Running vs. Walking: What’s Better for Weight Loss, Blood Pressure & Mental Well-being?
Просмотров 17 тыс.Месяц назад
Running vs. Walking: What’s Better for Weight Loss, Blood Pressure & Mental Well-being?
Exercises for Busy 40+ Moms | 5 minutes exercises for housewives
Просмотров 67 тыс.Месяц назад
Exercises for Busy 40 Moms | 5 minutes exercises for housewives
Massage for Pain Relief: Do Massage Chairs and Devices Really Work?
Просмотров 20 тыс.2 месяца назад
Massage for Pain Relief: Do Massage Chairs and Devices Really Work?
Best Exercises for Lungs Health | پھیپھڑوں کو مضبوط اور صحت مند بنانے کے لیے ورزشیں
Просмотров 24 тыс.2 месяца назад
Best Exercises for Lungs Health | پھیپھڑوں کو مضبوط اور صحت مند بنانے کے لیے ورزشیں
Tailbone Pain Treatment | Coccyx Pain Relief Exercises
Просмотров 451 тыс.2 месяца назад
Tailbone Pain Treatment | Coccyx Pain Relief Exercises
Exercises for Snoring and Sleep Apnea
Просмотров 50 тыс.2 месяца назад
Exercises for Snoring and Sleep Apnea
The Most Important Vitamin for Health | Vitamin D Deficiency: Causes and Natural Solutions
Просмотров 255 тыс.2 месяца назад
The Most Important Vitamin for Health | Vitamin D Deficiency: Causes and Natural Solutions
Exercises for Diabetics | Burn Blood Sugar Fast
Просмотров 176 тыс.2 месяца назад
Exercises for Diabetics | Burn Blood Sugar Fast
Walkers and shoes are destructive to children | why are baby walkers not safe #babywalker #babyshoes
Просмотров 41 тыс.2 месяца назад
Walkers and shoes are destructive to children | why are baby walkers not safe #babywalker #babyshoes
How Quitting Sugar Can Change Your Life | 21 Day Sugar Detox Challenge #sugardetox #weightloss
Просмотров 102 тыс.2 месяца назад
How Quitting Sugar Can Change Your Life | 21 Day Sugar Detox Challenge #sugardetox #weightloss
Kegel Exercises for Men | Improve Male Sexual Health and Prevent Dysfunction
Просмотров 420 тыс.2 месяца назад
Kegel Exercises for Men | Improve Male Sexual Health and Prevent Dysfunction
Unlock the full Benefits of Walking | Proper way to Walk
Просмотров 259 тыс.3 месяца назад
Unlock the full Benefits of Walking | Proper way to Walk

Комментарии

  • @usama2442
    @usama2442 8 минут назад

    Sir apka contact no mil sakta Hy or AP kis city sy hn ?

  • @wajihasultana6078
    @wajihasultana6078 28 минут назад

    salamt rahain app rahty kahan hain

  • @mysterious-wf4cd
    @mysterious-wf4cd 3 часа назад

    تم ناپاک زہن کے لوگ محض اپنی جنسی خواہشات کے لئے ایسے پروگرام اور تھمنیل لگاتے ہو ۔ مجھے تو لگتا ہے یہ آپ نے اپنی بیٹی کی پیشاب نکلنے کی تصویر کھینچی ہیں اور ویڈیوز بنا کر کاروبار کر رہے ہو ۔ اگر آپ کو مرض اور دوا بتانی ہی تھی تو ایسی تصویریں اور تھمنیل لگانے کی کیا ضرورت تھی ۔

  • @fizazeeshan4478
    @fizazeeshan4478 3 часа назад

    Nihaayat sada ,daily routine main bolay janay walay ilfaaz main behtreen aur qeemti information share ki Apne 🫡. jazakAllah, Allah apko sehat e kaamila k Sath lambi zindgi ataa farmaae. Salaamat rahain abaad rahain. Ameen sm Ameen 🤲🏻

  • @nageenamalik6543
    @nageenamalik6543 4 часа назад

    Plz upload video for Stomach Acid Reflux problem which deit is good and bad for Stomach???

  • @muhmmadzubair7247
    @muhmmadzubair7247 5 часов назад

    Doctor sulman sb,, you are doing well by spreading acute information about different illness methodically. It's a great job. Allah khush rakhny.

  • @nageenamalik6543
    @nageenamalik6543 5 часов назад

    Doctor shahab stomach Acid Reflux problem ka solution batayan kasay theak kr saktay hain ???

  • @mohammadkhan5876
    @mohammadkhan5876 5 часов назад

    Please make your short video. Come to the point .Dont give lecture.

  • @karachikings8041
    @karachikings8041 5 часов назад

    آپکی داڑھی ماشا اللہ بہت خوبصورت ہے❤

  • @nageenamalik6543
    @nageenamalik6543 5 часов назад

    Cold weather mein shoulder pain bhot hoti ha

  • @nageenamalik6543
    @nageenamalik6543 6 часов назад

    Salam doctor joint pain relief ka laya Kaya krna chaya shoulders mein stiffness bhot hoti ha .Muscular pain aram mein be hoti ha

  • @tariqhassan387
    @tariqhassan387 6 часов назад

    Kidney Stone Per Video ?

  • @RoaMushtaq
    @RoaMushtaq 6 часов назад

    Dr Sahab fone kia tha fone to band hota hy

  • @foziatouqeer415
    @foziatouqeer415 6 часов назад

    Dr sahib meri utrus niche ajati hai or urin ka msla ho jata h 3 sal se or ab reed ki hadi mein neck se le ker tail bone tk shadid dard h.uthne bethne jhukne mein bhtvdard h plz meri rah numai kren utrus k bare mein lazmi btaen.

  • @SamreenShahid-o3e
    @SamreenShahid-o3e 6 часов назад

    Karachi wale patient Kaise contact Karen

  • @tayyabaasim7687
    @tayyabaasim7687 6 часов назад

    کچھ دن سے میری ٹانگوں میں شدید درد تھا رات کو زیادہ محسوس ہوتا تھا ابھی سرچ کیا تو یہ ویڈیو دیکھ کر ایکسرسائز کی الحمدللہ فورا بہتری محسوس ہو رہی ہے کل سے ریگولر کروں گی ان شاءاللہ ڈاکٹر صاحب کے لیے بہت سی دعائیں ❤

  • @kulsoomnazir3153
    @kulsoomnazir3153 6 часов назад

    جزاک اللہ

  • @SamreenShahid-o3e
    @SamreenShahid-o3e 6 часов назад

    Main aapse personally Kaise contact kar sakti hun main hajama therapist hun mujhe ek besan ke bare mein discuss karna hai

  • @nuzhatparveen1305
    @nuzhatparveen1305 6 часов назад

    I act on your advise urine problem.i an Fine. Thanks.

  • @bintesayeed5413
    @bintesayeed5413 6 часов назад

    Assalamualaikum My eyes are badly getting dull

  • @ayeshaakhtar7105
    @ayeshaakhtar7105 6 часов назад

    Meri beti ki ghutno mein paani aajata hai 2 dafa nikaal chuki hai uska ilaaj bata den plz

  • @HasanAli-we2zw
    @HasanAli-we2zw 7 часов назад

    Mujay kamar or tangh man bhuhot darrad ha char sal say

  • @rashidapatel1619
    @rashidapatel1619 7 часов назад

    Sorry hadi me

  • @rashidapatel1619
    @rashidapatel1619 7 часов назад

    Sir mere sine ki gadi me dard h

  • @JhatPatFood
    @JhatPatFood 7 часов назад

    Dr depression key liye kuch btaye

  • @haiderzaidi2358
    @haiderzaidi2358 7 часов назад

    sir meri neck mein bhot problem thi stiff ho jati thi...apki vedio dkhi exercise start ki or kafi bhtr ho gai

  • @SamiVlogXT
    @SamiVlogXT 7 часов назад

    Very Informative Jazak Allah khair

  • @asmaraafzal3590
    @asmaraafzal3590 7 часов назад

    Dr sab fiveromilgea pr must video bne.

  • @asmaraafzal3590
    @asmaraafzal3590 7 часов назад

    Dr sab muge fiveromilgea ha.mari age 35 ha.mari hart beat boht Taz ho jati ha suddenly. J q HOTA ha .muge bate m kea kro.baz dafa aisa feel ho Raha HOTA j ASE mare face 1 side ko ho Raha ha.kea kro.mara name Aliya ha

  • @madeehaanwar8888
    @madeehaanwar8888 7 часов назад

    Main apki patient hon nerve compression ka issue tha apk treatment sy kafi behtri thi ak din sudden kamar dard start ho gae usk liye kya kron guide kr dain

  • @alis8895
    @alis8895 8 часов назад

    good

  • @alis8895
    @alis8895 8 часов назад

    nice❤

  • @rizwansiddique3029
    @rizwansiddique3029 8 часов назад

    Asslamuallaikum dr sahib meri umr 39 years hai meray donu gutnun main drd hota hai uthtay baithtay wqt washroom use krtay wqt, to kia main commode use krun iss ka kia ilaaj krun

    • @madeehaanwar8888
      @madeehaanwar8888 8 часов назад

      Main apki patient hon nass dabb jaany wala issue tha kafi behtri thi AK din achank kamar dard bht ziada start ho gae usk liye kya kron guide me

    • @ayeshaakhtar7105
      @ayeshaakhtar7105 7 часов назад

      Meri beti ke lye Ghutno main paani aajata hai kia karen uska ilaj bataen

  • @DanishAli-r9d6p
    @DanishAli-r9d6p 8 часов назад

    میری ٹیل بون میں شدید تکلیف ہوتی ہے اسکا کیا جاسکتا ہے

    • @ShahzadAli-e1j
      @ShahzadAli-e1j 5 часов назад

      Sir u.s.a ma go hai wo contact kasay karay

  • @asmaraafzal3590
    @asmaraafzal3590 8 часов назад

    Aslam o Alaikum

  • @-creative-corner-
    @-creative-corner- 8 часов назад

    Aoa .Dr sahib mujy vitamin d ki bht deficiency ha or Boones weak ka problem ha Meri heels MN knees MN bht pain hoti ha subha uthti hun to kmr drd or kandhy bht khichey hvy hoty hn

  • @farhanansari4708
    @farhanansari4708 8 часов назад

    Assalam o alakum, Dr. Sb., I had sugar for the last 10 years & my muscles are loose. Can you suggest any physiotherapy or exercise to tight up muscles

  • @taniamalik1202
    @taniamalik1202 8 часов назад

    Thanks

  • @MAli-z6b
    @MAli-z6b 8 часов назад

    Maasallah

  • @neelamshahzadi6845
    @neelamshahzadi6845 8 часов назад

    Great 👍

  • @MahfoozJahan
    @MahfoozJahan 8 часов назад

    V good explanation

  • @tariqmasud6042
    @tariqmasud6042 9 часов назад

    ڈاکٹر صاحب اکسی پیٹل نرو پیں کی ایکسرسائز بتادیں

  • @sahilkhan-jd4uw
    @sahilkhan-jd4uw 9 часов назад

    I lost 8 kg in 2 Months just leave Sugar And Samosa,Pakora ,And All bakry items ,,,

  • @RozeenaSaeed
    @RozeenaSaeed 10 часов назад

    Mujy 6 sal se sciatica ka drd hai bethy raho atna ni hota bas kherhy ho bhot drd hota h kafi alaj keaye koi aram ni ha

  • @kareemnawaz7698
    @kareemnawaz7698 10 часов назад

    Bhtt bhtreen Dr shb Bhtt raas i ye exsersise masha Allah💕Allah ap se Razi hon dunia o aakhrt mn. Aameen

  • @AyeshakauserAyeshakauser
    @AyeshakauserAyeshakauser 10 часов назад

    Assalamualaikum warehmatullahi wabarakatuhu masha Allah Allah aap ki her jayaiz tamanna phuri fermaye ameen❤❤❤❤❤

  • @GulshanMustfa-o9p
    @GulshanMustfa-o9p 10 часов назад

    Mera weight continuously stuck hai.. Kisi tra say b Kam nhi ho rha

  • @ARTWITHABIHA
    @ARTWITHABIHA 11 часов назад

    Jzaklha

  • @hafizusama7726
    @hafizusama7726 11 часов назад

    Sir Hamstring stiffness k bare b kuch btayen

  • @umarnadeem3487
    @umarnadeem3487 11 часов назад

    Assalamualaikum,sulman Bhai me jb b green tea use karoon ,,seeny me burning Hoti Rehti hai aur constipation ho jati hai,,iska ilaj bta dain ,apki mehrbani